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How We Heal Our Emotional Scars

January 30, 2017

Woman walking alone on beach

By Lisa Manterfield

I have a large scar on my left knee. It has black lines of grit in it, and smooth patches of scar tissue that catch the light on an otherwise rough patch of skin.

My scar is 30 years old and I don’t think about it very often anymore. It doesn’t hurt, even when I poke it, and the wound that caused it healed long ago.

But if I think back to the day I got my scar, all the memories and the pain come flooding back. I remember the bike accident. I remember riding through the trees on a gorgeous sunny day, laughing with my friends and flirting with a boy I liked. I remember trying to get his attention and catching my front wheel on his back tire. I don’t recall sailing through the air, but I must have done, because I do remember skidding along the trail, trading bits of knee for bits of trail.

I remember sitting in the bath at home and crying as my mum tried to clean the wound. And I remember my older brother—a bit of an expert on injuries and scars—gently coaxing me to scrub out the grit or be left with a terrible scar.

I also have a vague recollection of a discussion among adults (not my parents) about plastic surgery and what a shame it would be if a “pretty girl” was disfigured by an ugly scar.

It all happened so long ago, but dredging up these memories can bring back all that pain, my embarrassment, the tenderness of my brother, the feeling that my scar would make me “less than” I could have been. I can feel all of it again as if it had happened in more recent memory.

I feel this way about my infertility and childlessness, too. Most days, I don’t think about it anymore. But lately I’ve been writing about grief and loss, and some of those awful feelings of sadness, anger, and deep, deep loss have been coming back to me.

It’s taught me that the healing process for emotional scars is much the same as for physical scars.

You have to suffer some terrible pain to clean the wound. You have to struggle through the initial all-consuming grief. You have to ask for support from people who might not know how to give it. You have to walk again, even if every step is agony. You’ll meet people who will see you as damaged and less than you could have been, because you no longer fit into their ideal of perfect.

But over time the healing begins. You’ll knock your healing wound a few times and break it open again. In one particularly unfortunate incident, you’ll fall on the same wound and end up with a double scar. But you’ll remember how much you loved riding a bike and you’ll take it up again. And you’ll meet new people, who don’t care whether you have one ugly knee, because they’re more interested in some other facet of who you are. And you’ll realize that being a “pretty girl” wasn’t what you were destined to be anyway, and you’re happy being an outdoorsy girl who’s accumulated a multitude of scars since then.

And when you’re shaving your legs (which is trickier because of the scar) you might sometimes recall how you got the scar and the pain you went through. But most days, you won’t even think about.

Having a big scar on my knee means I never got the opportunity to be a leg model, but I got to be so many other things instead, things that have made my life journey quite interesting. My infertility scar is much newer than my knee scar, but I can already see it healing in a way I couldn’t have imagined when it was new and raw. I am starting to wonder about what new destiny it’s leading me to.

For more about hiding and revealing our scars, check out this guest post from Quasi-Momma. 

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, heal, healing, Infertility, life without baby, loss, scar, support

Comments

  1. cvb says

    January 30, 2017 at 6:53 am

    I was reminded of my scar (that was formed 4 years ago) about a week ago when, while attending my goddaughter’s second birthday party, a longtime friend asked, “so, do you regret not having any?” My answer was a resounding yes. That was not enough for her. She started to muse about what a “little [me]” would look and act like, and she went on to describe this child that never was. My response was to get up and leave the room. I was certain that she knew about my experience, but maybe she didn’t. Still. It hurt. I still wonder about my destiny, as my life has also been altered by marital separation after 19 years. It’s a hard road to climb. I may find myself just going around the mountain the long way, but either way, I have to continue on, and not stop.

    • Amanda says

      January 30, 2017 at 8:24 am

      Sorry you had to deal with that insensitive person .. Just yesterday I visited a distant relatives house because someone had ANOTHER baby within the same year as the first baby .. and they went on (uninvited) to tell me to see a doc etc etc .. as if I am a clueless person who hasn’t done all that .. I felt so uncomfortable and vulnerable .. couldn’t escape it .. but one day i will have the courage to get up and leave.

  2. Amanda says

    January 30, 2017 at 8:19 am

    Beautiful piece .. Great analogy .. I’ve notice my “infertility scar” re-opens when someone makes an insensitive comment or asks a question about it .. sigh .. one day i hope to not care what people think of me ..

  3. Natasha says

    January 30, 2017 at 1:45 pm

    With time (and a lot of absolute emotional pain) I no longer keep my mouth shut with insensitive people – I’m blunt when asked or pushed on the children subject ‘not everyone can have children so best to play safe and not ask’. Usually the same look of shock and embarrassment on their side with a mumbled ‘of course I’m sorry’ or complete silence which suits me fine!

  4. Sherry says

    January 30, 2017 at 5:31 pm

    I don’t think it’s enough to deal with never having children, but you also have to deal with not having grandchildren. A few years before Mary Tyler Moore died she said the only regret she had was not have more children (her son took his own life). She said she regretted not having more children because she didn’t have grandchildren. I look at the future and all I see is just more grief to deal with.

  5. Analia says

    January 30, 2017 at 7:20 pm

    There is a beautiful song: “What scars are for” by Mandisa that I love to listen to from time to time.
    I love when it says:- “I am not there anymore”. And it is true, tomorrow I will be more closer to my complete healing than today.
    People may not understand what I am going through and they don’t have to.
    I have the right to walk away from people or a situation that is hurting me.
    Always in my prayers !

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