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Whiny Wednesday: Missing Out on Parenting Milestones

May 27, 2020

Graduation season is upon us and, even though this year is very different for many grads, social media has been abuzz with snapshots of proud parents and their offspring. So it seems like a good time for this week’s Whiny Wednesday topic:

Feeling left out when friends and relatives celebrate parenting milestones.

As always, your other whines are always welcome.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, Community, family, fb, friends, graduation, grandparents, holidays, jealousy, life without baby, loss, milestones, mother, Society, Whine, whiny wednesday

To Heal, First You Have to Mourn

April 13, 2020

A while ago, I shared this beautiful interview with poet Edward Hirsch on the topic of grief. I listened to it again recently, and reread his heartbreaking poem, Gabriel. It moved me just as much as it did the first time.

You may be wondering why an interview with a poet about the death of his son has a place here, but listen carefully to what he says about loss, mourning, and the process of healing. So much of what he has to say is what I’ve also learned about healing from loss.

“There is no right way to grieve, and you have to let people grieve in the way that they can. One of the things that happens to everyone who is grief-stricken, who has lost someone, is there comes a time when everyone else just wants you to get over it, but of course you don’t get over it. You get stronger; you try and live on; you endure; you change; but you don’t get over it. You carry it with you.”

In his 78-page elegy to his son, he writes that mourning is like carrying a bag of cement up a mountain at night. There is no clear path to follow, but when you look around you, you see everyone carrying their own bags of cement.

As a poet, Hirsch used his writing, not as a way to escape grief, but as a way to express what he couldn’t otherwise say. One of the most striking points he makes is on the topic of healing and how our society talks about the need to heal. But, he says, in order to heal, you have to be able to grieve first.

Most of us have faced a lack of understanding about the loss we’ve experienced because we didn’t get to be mothers. We have no place to express that loss, and without facing it and acknowledging it, we don’t get to grieve and we don’t get to heal.

If you’re struggling with loss, have you found a way to express your grief? Even if you’re not a writer, could putting your feelings down in words help you move through your grief? I know it has helped me through mine.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, coming to terms, edward hirsch, fb, grief, healing, life without baby, loss

Whiny Wednesday: Childless People Have Money to Burn

March 25, 2020


A TIME magazine cover story awhile ago, “The Childfree Life,” came with an image of an attractive (and color-coordinated) couple lounging on a tropical, white sand beach, seemingly without a care in the world, resplendent in their designer sunglasses. That image prompted this week’s Whiny Wednesday topic:

The assumption that if you don’t have kids you have money to burn

 Whine away, my friends.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree by Choice, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Dealing with questions, fb, life without baby, Society, Whine, whiny wednesday

How We Heal Our Emotional Scars

January 27, 2020

Woman walking alone on beach

I have a large scar on my left knee. It has black lines of grit in it, and smooth patches of scar tissue that catch the light on an otherwise rough patch of skin.

My scar is 30 years old and I don’t think about it very often anymore. It doesn’t hurt, even when I poke it, and the wound that caused it healed long ago.

But if I think back to the day I got my scar, all the memories and the pain come flooding back. I remember the bike accident. I remember riding through the trees on a gorgeous sunny day, laughing with my friends and flirting with a boy I liked. I remember trying to get his attention and catching my front wheel on his back tire. I don’t recall sailing through the air, but I must have done, because I do remember skidding along the trail, trading bits of knee for bits of trail.

I remember sitting in the bath at home and crying as my mum tried to clean the wound. And I remember my older brother—a bit of an expert on injuries and scars—gently coaxing me to scrub out the grit or be left with a terrible scar.

I also have a vague recollection of a discussion among adults (not my parents) about plastic surgery and what a shame it would be if a “pretty girl” was disfigured by an ugly scar.

It all happened so long ago, but dredging up these memories can bring back all that pain, my embarrassment, the tenderness of my brother, the feeling that my scar would make me “less than” I could have been. I can feel all of it again as if it had happened in more recent memory.

Emotional Scars

I feel this way about my infertility and childlessness, too. Most days, I don’t think about it anymore. But lately I’ve been writing about grief and loss, and some of those awful feelings of sadness, anger, and deep, deep loss have been coming back to me.

It’s taught me that the healing process for emotional scars is much the same as for physical scars.

You have to suffer some terrible pain to clean the wound. You have to struggle through the initial all-consuming grief. You have to ask for support from people who might not know how to give it. You have to walk again, even if every step is agony. You’ll meet people who will see you as damaged and less than you could have been, because you no longer fit into their ideal of perfect.

But over time the healing begins. You’ll knock your healing wound a few times and break it open again. In one particularly unfortunate incident, you’ll fall on the same wound and end up with a double scar. But you’ll remember how much you loved riding a bike and you’ll take it up again. And you’ll meet new people, who don’t care whether you have one ugly knee, because they’re more interested in some other facet of who you are. And you’ll realize that being a “pretty girl” wasn’t what you were destined to be anyway, and you’re happy being an outdoorsy girl who’s accumulated a multitude of scars since then.

And when you’re shaving your legs (which is trickier because of the scar) you might sometimes recall how you got the scar and the pain you went through. But most days, you won’t even think about.

Having a big scar on my knee means I never got the opportunity to be a leg model, but I got to be so many other things instead, things that have made my life journey quite interesting. My infertility scar is much newer than my knee scar, but it is healing in ways I couldn’t have imagined when it was new and raw. And the things I never got to do or be have left room for so many other opportunities.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, heal, healing, Infertility, life without baby, loss, scar, support

Whiny Wednesday: The Dreaded OB/GYN Office

January 15, 2020


This topic came up in the community forums a while back and it’s one that I see over and over again. As I settle into the New Year, I’m thinking about my upcoming (and some overdue) health check-ups—teeth, eyes, and, of course, the annual visit to my OB/GYN. The latter prompted this week’s Whiny Wednesday topic:

OB/GYN office walls plastered with baby photos

Given that this is so often the first of many stops on the fertility trail, and given that so many of us don’t have children, but wanted them, doesn’t this seem a tad insensitive?

It’s Whiny Wednesday. What’s under your skin this week?

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: baby, child free, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, fb, Infertility, life without baby, OB GYN, Whine, whiny wednesday

Celebrating the Good This Year

December 16, 2019

Every year it seems I get caught out with a bout of the Holiday Blues.

After a really fun and non-traditional Thanksgiving with wonderful friends, I headed into December ready to celebrate the holidays my way. Then Bam! I came down with the Holiday Blues.

There will always be things I wish were part of my festive season, like hand-delivering gifts to my family, shopping for small children, and creating the kind of Christmas I had as a child. But it wasn’t theses losses and what-ifs that gave me the blues this year.

Maybe it was the rainy weather that kept me indoors for much of the week. Maybe it was the end of year racing towards me highlighting the things that didn’t get accomplished this year. Or maybe it’s that Christmas doesn’t really feel like something to celebrate anymore.

Finally, I took my own advice, and that of a couple of friends, and dusted myself off. I bought a tree, made plans for Christmas Eve dinner at a favorite restaurant, and wrote and sent my cards. And then I made myself a cup of tea and sliced off a chunk of proper English fruitcake, and I curled up in a chair and wrote in my journal.

I made a list of everything good that happened this year—all the fun things I did (see photo below, for one), the challenges I overcame, the goals I reached this year, the friends I spent time with, the family I visited.

And guess what I discovered? It’s been another great year this year. I have lived my life, perhaps not always to the fullest, but to the best that I was able. And I had a good time doing it.

That, I think, is plenty of reason to celebrate.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, friends, grief, healing, holidays, life without baby, loss

Whiny Wednesday: People Who Assume You Have Children

December 11, 2019


My mailbox is feeling bloated. No sooner did the election junk mail end than the holiday catalog avalanche began.

I’ll admit I do get a degree of pleasure trying to figure out how I got onto some of the more obscure mailing lists. But I also want to know why I get so much kid-oriented marketing material. Someone clearly has not been doing their demographic homework.

Which bring me to this week’s topic:

People who assume you have children

 It’s Whiny Wednesday, so feel free to air your grievances.

Filed Under: Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, fb, holidays, Society, Whine, whiny wednesday

Learning to Reset Your Holiday Expectations

December 9, 2019

“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

Filed Under: Childless Not By Choice, Children, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, healing, holidays, life without baby, loss, support

Whiny Wednesday: Making Friends When You Don’t Have Children

November 20, 2019


This week’s Whiny Wednesday topic comes from a reader and is ripe for a rant and perhaps some ideas.

She writes:

“I still haven’t figured out how to make friends with people my own age (40s) who have children. I often feel disposable, or okay to invite to things when it suits them. I’m a thoughtful, caring person who deserves better.”

What do you think about this? It’s Whiny Wednesday, so let it all out.

Filed Under: Childless Not By Choice, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, Childfree life, childless, Community, fb, friends, life without baby, mother, Society, support, Whine, whiny wednesday

Sharing Tips for Getting Through the Holidays

November 11, 2019

With Thanksgiving just around the corner here in the U.S., and seasonal goods already moving off the shelves, the holiday season is well underway. I’ve been hearing holiday music in stores for weeks, and know of people who’ve had their Christmas trees up since the beginning of November!

For many of you, the festive season might not be such a fun time. Traditionally, whichever holidays you celebrate, they include family gatherings, which might mean facing insensitive relatives and prying questions about children. It can be one of the most difficult times of the year, with social gatherings, kid-oriented activities, and constant reminders of the many ways we don’t get to celebrate the holidays.

I love that this community includes new readers and seasoned pros, so let’s help one another out this year by sharing ideas on getting through the season with our hearts intact.

What are some of the issues you know you’ll face this holiday season? What events are you dreading? What’s going to be hardest for you?

And perhaps most important of all, how to do plan to get through the season with minimum emotional damage?

If you’re looking for some guidance from those who’ve walked this path before you, make sure to add yourself to your gift shopping list this year. Here are some books written by members of our community. Please consider supporting their work, so that they can continue supporting all of us.

Lesley Pyne’s Finding Joy Beyond Childlessness: Inspiring Stories to Guide You to a Fulfilling Life shares real-world experiences of infertility survivors alongside Lesley’s gentle guidance. Lesley is a role model for redefining yourself after infertility and finding peace with a childless life.

In Living the Life Unexpected: 12 Weeks to Your Plan B for a Meaningful and Fulfilling Future Without Children, Jody Day takes you by the hand and leads you through her process of facing grief, letting go of lost dreams, and rebuilding a new kind of life.

 

Jessica Hepburn has two books on offer. Her first, The Pursuit of Motherhood tells her own heartbreaking story of her quest to become a mother. In 21 Miles: Swimming in Search of the Meaning of Motherhood, Jessica tells the “next chapter” of her story, her quest to find meaning in her own life and shares inspiring conversations about motherhood with some female powerhouses.


And I’d be remiss if I din’t include my own books on this list: Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen, and Life Without Baby Holiday Companion, a compilation of stories and advice to get you through the holidays, written together with Kathleen Guthrie Woods.

I hope you’ll find something here to help you through this difficult time of year.

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, Community, Dealing with questions, facebook, family, fb, friends, holidays, life without baby, support

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