Life Without Baby

filling the silence in the motherhood discussion

  • Home
  • About
  • Blog
  • Books
  • Contact

Creating an Ending After Infertility

September 3, 2018


Recently, a reader commented that she’d had an idea to write a letter to the child she never had, and she asked if I thought it was crazy.

Here’s what I told her (edited slightly to maintain her anonymity):

“Writing a letter isn’t crazy at all. One of the things that makes infertility grief so unique is that there is seldom a finite end to the journey. There’s almost always some option still open and the loss is more of a gradual moving away from the dream, rather than a sudden end. It makes it really hard to acknowledge the end and grieve that loss.

Doing something tangible, such as writing a letter, creates a kind of marker that says, “this is the end.” And the other ladies [in the program] are absolutely right about not being silent. If you need to find a time to be alone, close the door to your room, and just let it all out, do it. It’s exhausting, but it’s amazing how much grief you can purge with a good cry.”

I told her I would write a post on this topic so that you could share your experiences with creating an ending to something that has none. So here it is.

In order to start moving on with your healing process, did you need to create an ending with something symbolic and meaningful to you? Please share any “crazy” ideas that helped you find a stopping place and begin coming to terms with your life without children.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: baby, childless, end, ending, grief, infertilty, letter, loss, support, symbol, treatment

Comments

  1. Jane P (UK) says

    September 10, 2018 at 4:09 am

    This is a great post – such a tricky one. I clung to hope for so long that my journey didn’t end until I officially became too old to treat (at the UK IVF clinic it was 35 years with your own eggs and 46 years with donor eggs) – I was geared to end my journey at 46 and then they shifted this to 48! Even so, at 48 years old I struggled to find closure (I still clung at a mad thought that it was still possible naturally)! After our 7th and last IVF (age 47), I did after a few months clear out all the paperwork associated with our treatment which spanned 17 years start to finish. Unbelievable now – I think a letter to our children is a wonderful idea and I may do that. We wrote poems and had a ceremony together after the first 3 failed IVF attempts. We never did that again – I think I couldn’t imagine it not working at some point. I am now close to my 51st birthday and think I would like to write a poem and have a ceremony with my husband in the garden. I came across my writing where I was reading Lisa’s latest book and noted what I wrote 2 years ago on this very topic (one of the exercises in the book). I guess you need to really feel and be ready to say goodbye. I’m still struggling to mark the end – for me I think its because it spanned our entire marriage and it is way past our last and final cycle (4.5 years ago). However, I think I need to do something to acknowledge its over – for just me.

  2. Jana De Jager says

    September 10, 2018 at 10:50 am

    I insisted that we go away for a romantic weekend to mark the beginning of our childless life. It was the year I turned 40. We were married 19 years by then, and didn’t manage to conceive.

    • Jane P (UK) says

      September 12, 2018 at 1:25 am

      Thanks Jana – that’s a lovely idea. I think I will need to accept that family and friends will not understand how difficult this in when they have not walked in our shoes. Particularly when there are such long periods of “hope” and trying involved.

START THRIVING NOW

WorkBook4_3D1 LISA BUY THE BOOK BUTTON

Categories

  • Cheroes
  • Childfree by Choice
  • Childless Not By Choice
  • Children
  • Current Affairs
  • Family and Friends
  • Fun Stuff
  • Guest Bloggers
  • Health
  • Infertility and Loss
  • It Got Me Thinking…
  • Lucky Dip
  • Maybe Baby, Maybe Not
  • Our Stories
  • Published Articles by Lisa
  • Story Power
  • The Childfree Life: Issues and Attitudes
  • Uncovering Grief
  • Whiny Wednesdays
  • With Eyes of Faith
  • You Are Not Alone

READ LISA’S AWARD WINNING BOOK

Lisa Front cover-hi

~ "a raw, transparent account of the gut-wrenching journey of infertility."

~ "a welcome sanity check for women left to wonder how society became so fixated on motherhood."

read more ->

LISA BUY THE BOOK BUTTON

HELPFUL POSTS

If you're new here, you might want to check out these posts:

  • How to Being Happily Childfree in 10,000 Easy Steps
  • Friends Who Say the Right Thing
  • Feeling Cheated
  • The Sliding Scale of Coming-to-Terms
  • Hope vs. Acceptance
  • All the Single Ladies
  • Don't Ignore...the Life Without Baby Option

Readers Recommend

Find more great book recommendations here ->

Copyright © 2025 Life Without Baby · Privacy Policy · Cookie Policy · Designed by Pink Bubble Gum Websites