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Uncovering Grief

February 16, 2012

This week, I’m very pleased to introduce a new Guest Blogger.

Shannon Calder is a psychotherapist, specializing in grief and loss. In this, her new column, she’ll be addressing some of the issues many of us are facing as we look towards a life without children. I hope you’ll find her guidance helpful.

Uncovering Grief

By Shannon Calder

“If we carry our storms like actors pretending to be brave, each swallowed tear will fill our hearts like a bag of stones.”

– Alison Asher

Grief is a sacred time, a sacred act and it is the way we honor the importance of what we lost. The amount of grief we feel is in direct proportion to the importance of the person or idea we have lost. It is an honor to grieve.

My name is Shannon and I am a psychotherapist and a survivor of grief. I phrase it that way because surviving something indicates that it is still with you, in you, but that you pulled through and gained strength and meaning from it. I am here to remind you that grief does not evaporate, but like the wind, it breezes in and then recedes, leaving you to respond in its wake. How fast it recedes and how much havoc it wreaks on your life is the result of how you respond to it. I am here to help you with that and to listen, because grief is with us no matter how long ago we lost something or someone.

I am all for moving on, moving up, moving around, being positive and letting go. Every now and then I may discuss these very ideas. However, my purpose, whether it is on this blog or in my profession, is to address where people are in the moment and to speak to who lives and breathes underneath the persona that we show the world. I think we can agree that we don’t always feel like moving on, letting go or being positive.

Frankly, I don’t think putting happy pants on everyone and sending them back out into the world does them, their spouses, or the drivers next to them any good. It leads to repressed, angry, sad, grief-filled folks running into or running over each other unconsciously.

Do not misunderstand me. In your life, away from this discussion, it is a brilliant idea to have a stiff upper lip in most situations. But in this discussion with me, or anyone else on this blog, and hopefully with the people you trust the most, invest in the emotions that come with grief and give them the attention they deserve. If you are honest with yourself and others about what you feel, they can give you what you deeply need.

This is my not so subtle call to arms to those of you who are grappling with grief. If you are having trouble deciding what you feel, figuring out if you’re grieving, then that is completely valid and we can address that. I want to encourage you to do as Alison Asher says and “soar straight into the storm,” but only do this if you have a lifeboat. I hope that this column, the resources discussed here and the exercises we try can be your lifeboat, along with the friends and family you find here on this blog and in your life. Rally your resources and bring them close to you.

Please write to me with questions and/or your stories. I will attempt to address many of them in this column.

Be well,

Shannon

Contact me at: Shannon [AT] lifewithoutbaby [DOT] com

Resource:

Alison Asher wrote Soaring into the Storm, a lovely book about anyone facing adversity. She interviewed people of all ages and backgrounds who endured tragedy and came out strong. She is an artist and a poet and she survived the loss of a child.

Filed Under: Childless Not By Choice, Guest Bloggers, Health, Infertility and Loss, Uncovering Grief Tagged With: alison asher, childfree, emotions, grief, Infertility, shannon calder, therapy

It Got Me Thinking…About Meeting You, Part 2

February 7, 2012

By Kathleen Guthrie Woods

It’s coming this weekend—the first-ever LWB Meet-Up on Saturday, February 11!

Members of the San Francisco Group will be meeting for a casual lunch, and I hope you’ve taken this opportunity to join or start a regional LWB group (see “Groups” in the left column of the Main page of the Life Without Baby site) and scheduled your own get-together. If this isn’t practical for you, then I hope you’ve called up a childfree friend and asked her out to lunch, just for fun.

I mentioned in an earlier post that it’s my intention to focus on the positive at our lunch. We have the LWB site to share our sadness and whine about our circumstances. On February 11, I hope we can simply be a gathering of women (who happen to be childfree) who want to get to know each other better (and who would enjoy talking about any topic other than their childfree-ness).

So that got me thinking about conversation starters. If you feel stuck, consider going around the table and asking/answering these questions:

What’s the best movie you’ve seen lately?

What book are you currently reading?

Any trips planned this year?

Did your education prepare you for your current job/career path?

Who was/is your mentor? What was her/his best advice to you?

If I were to prepare a special meal for you, what would be on the menu?

Who do you think is the greatest musician/composer/songwriter of our time?

Have fun!

Kathleen Guthrie Woods is a Northern California–based freelance writer. She recently had a stimulating discussion about the art of hand-written thank you notes (and why it’s still important).

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, friends, lunch, meet, Northern California, San Francisco

Fabulous Friday

February 3, 2012

Time for a Fabulous Friday again, I think.

 

Here’s your chance to rave about all that’s good in your life right now – big plans, fun things, or even just life’s sweet spots.

 

I’m off for a weekend at the coast with Mr. Fab. It’s partly work-related, but that work will include wine tasting, eating, and milling around pretty towns. The non-work bits will be all about resting, chilling in a cottage on a clifftop, and taking some beautiful hikes. The weather forecast looks good and we are ready to just spend some quiet time together. I expect to be back on Monday, refreshed and ready to take on the world. Fabulous.

 

So, what’s fabulous in your world this Friday?

Filed Under: Childfree by Choice, Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes Tagged With: childfree, fun, quiet, vacation

It Got Me Thinking…About $25,000

January 31, 2012

By Kathleen Guthrie Woods

Two of my close friends are preschool shopping. In both cases, they submitted multiple applications shortly after the births of their children, because public schools are not an option (a topic for another post or a Whiny Wednesday) and getting into San Francisco’s private schools is very competitive. This is insane enough, in my mind, but here’s the kicker: Tuition for one child, for one year, is a whopping $25,000. “But it’s $35,000 in New York City,” one friend told me, as if that would make Californians seem frugal by comparison.

Twenty-five thousand dollars! That’s 250 $100 bills or 100,000 quarters! And that got me thinking…. If I had that amount of money to spare, how might I spend it? Here are a few options:

  • With parking at $2 an hour here, I could feed meters (with my 100,000 quarters) while running 12,500 hours of errands. Let’s do some math: At 3 hours each week, I’d be set for 4,167 weeks, or 80 years!
  • A new car! ConsumerReports.org compiled a list of the best cars under $25,000. I’m eyeing the Mini Cooper with a stick shift.
  • Six friends and I could stay in “Premiere Inns” while on Backroads’ multisport adventure in Costa Rica—biking, hiking, and soaking in hot springs in a forest setting. Sweet!
  • Since I could buy in bulk and get a discount, I’d order 468 12-packs of my favorite 82% cacao extra dark chocolate bars from Scharffenberger. At 210 calories per bar, that works out to….oh, screw that! I’ll…
  • …hire a personal trainer! The going rate is $75 an hour, so I’d get 333 hours of crunching abs and burning fat, roughly 6 hours of training each week for one year. Hmmm…I could get in shape for the Boston Marathon…or American’s Next Top Model!
  • 833 mani/pedis ($30) at the little spa down the street. If I visited once a week, I could indulge in 16 years of pampering!

With the exception of the car, all of the above seem extravagant—if not ludicrous—to me. But it is fun to think about. If you won $25,000 in the lottery today, how might you spend it?

Kathleen Guthrie Woods is a Northern California–based freelance writer. Right now, she’s thinking about running out to the store to buy a bar of chocolate.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: car, childfree, chocolate, manicure, money, spend, tuition, vacation

Friends

January 30, 2012

Yesterday I had lunch with two friends, Kathleen and Pamela.

Kathleen writes the fabulous “It Got Me Thinking…” column here on LWB. We first met five or six years ago in a writing class. Back then, both of us planned to become mothers someday, although looking back, it’s now apparent that we were both on the path to being permanently childfree, even then. We connected because we appreciated one another’s writing, and over the years, we found other things in common and became better friends. It just so happens that neither of us got our dream of motherhood, and our childlessness has become another bond that ties us to one another.

My friendship with Pamela, on the other hand, developed on a completely different trajectory. Our paths might never have crossed had I not found myself childless-not-by-choice. Although we live in the same state, we lived 400 miles apart with little in our lives to ever bring us together. But Pamela is the author of Silent Sorority, and I got to know her through her blog. Eventually, we met in person last year, and we soon discovered that our childlessness was only one of many things we have in common, and in fact, one of the least interesting. Our childlessness brought us together, but it won’t be what sustains our friendship. More likely, it will be wine, food, and travel.

It’s funny how life twists and turns, how connections are made and paths laid out. We meet people and we lose people. Some friends stick, some fall to the wayside. Friends change and move in different directions, and new friends come along and fill the void. Our plans change and our lives spin in directions we could never have foreseen. And yet, when the dust settles and we regain our balance, we often see that we are walking the path we were always meant to be on after all. And it’s encouraging to look around and discover that we have friends walking beside us.

In two weeks time, I’ll get the chance to meet some more wonderful women, when the San Francisco Group does lunch. I’m looking forward to finding things in common, and maybe making new friends.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, connections, friends, Infertility, writing

It Got Me Thinking…About Fleas

January 24, 2012

By Kathleen Guthrie Woods

According to an ad for Advantage®II, a mama flea can lay 2,000 eggs during her lifetime.

I realize that statistic is meant to scare me into buying their flea-killing product for my pets, but all I can think is, “That is so friggin’ unfair!”

Kathleen Guthrie Woods is a Northern California–based freelance writer. She shares her office with two big dogs.

Filed Under: Childless Not By Choice, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, dogs, eggs, fleas, Infertility

It Got Me Thinking…About Puzzles

January 24, 2012

 By Kathleen Guthrie Woods

I took a week off over the recent holiday season, something I haven’t done in many years, and I planned all sorts of fun things for myself…of which I did, well, two. At the top of my list was to pull out the old card table and complete a jigsaw puzzle. It brought back memories of cozy holidays by the fireplace and lazy vacations in a remote cabin. I could hardly wait to get to the museum store and select a puzzle (I chose a painting depicting San Francisco landmarks), and I looked forward to indulging in some quiet while the picture was revealed before me.

What was I thinking?! That darn thing—1,000 pieces of a blurry friggin’ watercolor—was hard! It took me three-plus days to put the frame together and a couple of weeks post-holiday of a piece here, a piece there. There were times when I just wanted to sweep all the pieces into the box and move on with my life, but when the last piece slipped into place (Ta-da!), I did experience a gratifying sense of accomplishment.

Overall, I enjoyed my puzzling experience, and it was interesting to look back and realize I’d learned a life lesson in the process. You see, there were nights when I would stare at it and not see a single hook-up. Then, the next morning, I’d glance at it and instantly see where a huge chunk, when tilted slightly to the left, fit perfectly into a section that previously looked unrelated.

This got me thinking about how I can better face challenges in life. Instead of obsessing over it, stressing over it, banging my head against the wall, trying to cram pieces into sections that don’t fit, I need to walk away for a bit. If I take a step back and look at it from a new angle, if I allow myself a rest and return to it refreshed, I’ll be better able to see that all the pieces will come together perfectly—different than what I’d originally envisioned, but indeed perfectly.

It’s like the whole childfree thing. Years spent wanting, waiting, praying, trying to make my life fit the picture in my head. Then one day, a friend said, “Let’s start a blog,” and a whole new world opened up. I became part of a community of women who inspired, challenged, amazed, and comforted me. I found a place to share my stories and learn from others. And I look back at the pieces of my life and see how they’ve come together to reveal a beautiful new picture, one that might never have happened if I’d stayed frustrated, if I’d given up and thrown all the pieces back into the box.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She’s mostly at peace with her decision to be childfree.

Filed Under: Childfree by Choice, Childless Not By Choice, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: blog, challenge, childfree, comfort, Community, holiday, problems, puzzle

Whiny Wednesday: Taking Liberties

January 18, 2012

Recently, my friend calling me, fuming.

She’d been “volunteered” to co-host a baby shower for a woman she knows. Note that I didn’t say a “for a friend.” This woman is the wife of her partner’s colleague. Their relationship is such that she’s only heard about the pregnancy through the grapevine, and not even from the woman herself.

The kicker? The other two “volunteer” co-hosts are both women who don’t have children.

Maybe my friend should be flattered that her organizational skills are so valued, but she doesn’t feel that way. She feels it’s assumed she has time to put together a party because she doesn’t have kids (even though she’s a busy business owner.)

I’m wondering if that person is also thinking that these married, childless women are going to be paid back some time soon with showers of their own. I can’t speak for the other two women, but that’s not the case with my friend, and organizing a celebration for someone else’s baby is not something she’s currently glad to do.

It’s Whiny Wednesday. You can whine on behalf of a put-upon friend if you’d like, or feel free to whine for yourself.

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: baby shower, childfree, childless, freinds, pregnant

It Got Me Thinking…About Set-ups

January 17, 2012

By Kathleen Guthrie Woods

I had more than my share of bad dates during my single years, but one stands out from the crowd of mis-matches: He huffed ’n’ puffed during the flat, 10-minute walk to dinner (I was training for a half marathon), he complained about the food at the restaurant I’d recommended (Who doesn’t like Italian?), and he griped that all the women in California were snobby b*tches (Um, hello?).

As soon as I got home, I called my friend and asked why she’d set us up. “You’re both single,” she said.

After a couple of deep breaths, I gently suggested that she raise her standards. Perhaps in the future she should find out if I had anything in common with the random, eligible bachelor of her choosing before handing out my phone number.

Sadly, I was reminded of this during a recent ladies’ lunch. I was seated next to a woman I hadn’t met before and launched into standard getting-to-know-you questions—job, hometown, connection to the hostess. She was nice enough, but it was soon clear we had little in common…except we were both childfree, the only childfree women at the table.

I looked up from my seat as the other women laughed over toddler antics, compared poopy diaper horror stories, discussed the pros/cons of various baby carriers, and exchanged knowing glances about the challenges of sleepless nights with newborns. In all fairness to the host, I don’t believe she placed us childfree women together on purpose; it was more that the mothers were drawn to each other. But that didn’t make it any easier to bear.

I certainly understand the need for mothers, especially new mothers, to get out and socialize and to be able to get information and support in their new roles. Had I known what I was walking into, though, maybe I would have bowed out of the lunch. Maybe I could have risen above it and made another stab at finding common ground with my seat mate, but I felt so downtrodden, so invisible, that I just couldn’t muster the courage to make the extra effort. I also didn’t want to talk about being childfree; I’m mostly over it.

What I had looked forward to that day was getting out and talking with women about all sorts of issues, things we could all relate to. Maybe moving forward I should only accept invitations to after-work drinks. I’m thinking not a lot of new mommies will make it out for that, and I’ll be in more amiable company.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She still looks for the good in people.

Filed Under: Childless Not By Choice, Family and Friends, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, dating, friends, moms, social, talk, women's issues

Fabulous Friday

January 13, 2012

Earlier this week, Rerah commented how great it would be to have a “Fabulous Friday,” where we can list all of the positive things we do or want to do, or are able to do because we don’t have children. I think this would be an excellent way for us all to keep our eyes on the future and what it might hold for us, even as we’re dealing with the past.

Kathleen mentioned that she is planning a cycling trip to France this year and is gathering information on things to do.

My plans for this year also include travel. Mr. Fab and I once created a Bucket List of places we wanted to visit. We made a start on checking things off, but life happened, we got busy and distracted, and our last few trips have been places that are quick and easy to book and don’t require much planning.

So, this year, I’m dusting off my Bucket List, making time to do some research and planning, and then we’re going…somewhere. I’ll report back later.

So what do you have planned, or what would you like to have planned? Could you use some encouragement? Let us know here, so we can keep one another buoyed up and maybe offer advice and support, if needed.

Filed Under: Childfree by Choice, Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes Tagged With: bucket list, childfree, childless, life, plans, support, travel

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