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Gratitude Wednesday

November 22, 2017


In honor of Thanksgiving, we’re mixing it up a bit. Instead of the usual Whiny Wednesday, I want to ask you this:

What are you grateful for?

Often when we’re in the thick of grief it’s hard to find anything positive, but my Thanksgiving wish for you is to find a patch of sunshine this week.

Next week we’ll get back to whining. 😉

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: fb, healing, holidays, Infertility, thanksgiving, Whine, whiny wednesday

A Little Thanksgiving Self Care

November 20, 2017

By Lisa Manterfield

It’s Thanksgiving here in the U.S. this week. For many of you, that’s going to mean spending a long day, perhaps a long weekend, with people who care about you, but perhaps don’t really understand what you’ve been through or what you’re going through still. It can make for a lot of unintentionally hurtful comments, strained emotions, and reignited grief.

The news this year has been unbearable too. Fires, hurricanes, mass shootings, and political shenanigans. I think it’s safe to say that most of us have been completely worn out by all that’s going on in the world.

For the past couple of weeks, I’ve been hibernating from the news and social media, needing an information detox. As a result, I’m sleeping more restfully, spending more enjoyable time with Mr. Fab, and my brain is starting to function with clarity again. In sitting down to write this post, I also realize that I haven’t had any of the weird headaches I’ve been experiencing for the previous month or so.

I’m aware that this seems like I’m sticking my head in the sand, but I prefer to call it self-care, putting my own needs first for a while, so that I can regain enough mental strength to keep moving forward.

I also believe that self-care is one of the most important tools for making it through the upcoming holiday season, especially if your grief is still raw. But even if you’ve been making progress, the holidays can be a breeding ground for tactless comments, reminders of loss, and emotional triggers galore!

So, here are a few suggestions that have helped me navigate the holidays over the years:

Say no to difficult events. If you know a gathering will be problematic, make an excuse and don’t go. You may have some guilt about it, but that will pass, and you’ll end up much better off emotionally than if you go and end up upset. If you’re in the early stages of grief, take a year off from the holidays. Seriously. The holidays will be back next year, and they’ll get progressively easier to deal with.

Have an escape plan. If you do go to a gathering that might be difficult, have an escape plan. That might be as simple as borrowing the host’s dog and going for a long walk or volunteering to be the person to run to the store for last-minute ingredients. A little time alone is like a mini detox, so you can gather yourself together before facing people again.

Use this community. I promise you, you won’t be the only person looking for an understanding ear over the holidays. Use the community and connect with someone who know what you’re going through and can offer support and encouragement.

Plan some post-celebration self-care. Know in advance how you’ll take care of yourself after the event. Go home and take a long, quiet bath, or a long walk, or plan to do something with someone whose time you enjoy.  If you can, schedule a post-Thanksgiving detox day.

If you need more ideas for getting through the holidays, we have several resources available. There’s an entire chapter on navigating the holidays in both Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen and Life Without Baby Workbook 3: Dealing With the Day-to-Day Challenges, and a book full of inspiration and tips in Life Without Baby Holiday Companion. Finally, here’s the link to the community forums, where you’ll already find several holiday and family-related threads going.

Please take advantage of these resources and this community and make sure you have a happy Thanksgiving. –x-

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, family, grief, holidays, Infertility, loss, self care, thanksgiving

It Got Me Thinking…(Again) About Feeling Cheated

November 17, 2017

By Kathleen Guthrie Woods

We are heading into the unrelenting holiday season, when families get together, old friends reunite, and our losses seem to smack us in the face. It sometimes feels as though all the stages of grief are coursing through our bodies and souls all at once! As I try to prepare myself for another not-so-merry-go-round, I find myself revisiting an older post, a “classic” that has resonated with LWBers over the past few years. I offer it with a reminder to be true to what you’re feeling and to be gentle with yourself.

My long-time friend, Teri*, and I had spent the morning reminiscing about our college days, catching up on work and vacation plans, and updating each other on sorority sisters we’d friended on Facebook. I was in my kitchen, putting together a salad for lunch, when she finally acknowledged the elephant in the room: The fact that we’re both childfree. She knew I was working toward accepting a childfree life, and I was aware she’d endured several unsuccessful fertility procedures, but we’d managed to talk around it until…

“Do you ever feel…?” and she paused for a moment, seeking the right word.

“…cheated.” I’d never articulated this before, but it was exactly what I felt, and the admission surprised us both.

She looked straight into my eyes with full recognition, then burst into heart-wrenching sobs.

I sought words of comfort as I held her, but nothing could compensate for the emptiness we both were experiencing. Teri would have been an amazing mother. She and her husband are a wonderful couple, part of a loving community of family and friends that would have embraced a child. But you know the story: She and her husband have run through their savings and battered their hearts in attempts to get pregnant, in the process depleting the stores that might have helped them adopt. There will be no children for them.

Even though I’ve made great strides in my journey, there are moments when I have a few choice cuss words for God—or whoever it is who makes the big decisions about our fates. I think about the man who beheaded his teenage daughter because he didn’t approve of her lifestyle, the foster parents who starved and neglected the children in their care, and the woman who left her toddler alone in a filthy apartment so she could go clubbing. These people get to have children but not me? Not Teri?! You bet I feel cheated!

“Life isn’t fair,” my mother once told me, and I continue to wrestle with how to make peace with this. Sometimes I force myself into positive thinking, the whole “acting as-if” process. Instead of focusing on the lack, I focus on the gifts, such as my health, my friends, my dogs. Even reading that now, I scoff at the triteness, but I persist. I have to start somewhere to point my heart in the direction of healing, and I suppose I can count myself lucky that I have these blessings when others have been cheated out of good health, supportive relationships, and loyal companions.

Still, I ache for my dear, sweet friend and the unfairness she’s been dealt in life. I don’t want to trivialize her pain, I don’t want to deliver some callous platitude. As we quieted our hearts and wiped away tears, what I said to her was, simply, “I am so sorry.”

*Her name and details have been changed to protect her privacy.

 

Kathleen is mostly at peace with her family of two + dog.

Filed Under: Childless Not By Choice, Children, Current Affairs, Family and Friends, Guest Bloggers, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: cheated, childfree, childless not by choice, fb, friend, grief, Infertility, loss, support, unfairness

Whiny Wednesday: The Things I Can Never Talk About

November 15, 2017


We’ve all run up against people who don’t understand us or who simply don’t want to hear about “it” any longer. So this week’s Whiny Wednesday is your chance to talk about:

The Things I Can Never Talk About

You are being heard. -x-

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, family, friends, help, Infertility, loss, support

It Got Me Thinking…About My (Empty) Branch of the Family Tree

November 10, 2017

By Kathleen Guthrie Woods

When I was 12 years old, I was assigned the task of creating a family tree. I loved this project, as I was able to trace my father’s family back to their arrival in the U.S. from Ireland in 1762 and learn the names of my grandfather’s 16 (that’s not a typo) siblings. It was thrilling to uncover some long-buried family history.

Relatives on both sides continue to dig into our past, and not long ago a cousin forwarded an updated chart that includes my generation and our children. By “our” children, I mean the children of my siblings and cousins, because, as you know, I don’t have and will never have children. What happens to people like me? I flipped back through the pages and was stopped cold with a line that pruned branches in previous generations: “No issue.”

That’s it. End of the line. You either added to the tree or you became insignificant. No mention of creative writing talents, beautiful singing voices, athletic prowess, or successful careers in politics, all attributes that appear in living relatives. There’s no link to my great-grandmother’s wildly popular donut recipe or my great-aunts’ and great-uncles’ great acts of faith. Nothing to indicate which of my ancestors was funny like my dad, compassionate like my aunt, or courageous like my nieces.

As I think about the tree and my place in it, I’m saddened. No, I think “crushed” might be a better description. My siblings are both listed along with their spouses, and their children appear in a fresh new column. My space for the moment is blank, and I wonder how long it will be before a draft appears that includes my very own “No issue” notation.

I refuse to accept that a life can be measured solely by the producing of heirs. I would like to believe I am making worthy contributions to both my extended family and the world at large. Meanwhile, I’m thinking the printout of all the branches will serve as great kindling for a roaring fire.

Filed Under: Childless Not By Choice, Children, Family and Friends, Guest Bloggers, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, family tree, fb, genealogy, heirs, Infertility, label

Whiny Wednesday: Spouses Who Aren’t Dealing

November 8, 2017


Happy Whiny Wednesday! I hope you’re doing okay today. If not, this is the place to get it off your chest.

This week we turn to spotlight on the men in our lives and discuss the topic of:

Spouses or partners who aren’t dealing or healing

If you have one of these, we’d like to hear to about it.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, healing, Infertility, IVF, life without baby, loss, spouse, support, Whine, whiny wednesday

How to Deal with Family Envy

November 6, 2017

By Lisa Manterfield

As I continue on my own journey of healing, I find it hard sometimes to write about the issues that used to cause me such discomfort. It’s amazing how the human brain can dull past pain. So I appreciate when readers contact me with ideas for topics they’d like to see discussed.

Recently, one reader sent me this question about envy within families:

“I see a lot of people post about the joy of having nieces and nephews. Well, my brother’s wife is pregnant and I’m feeling completely pushed of out the picture. It may be because I reacted with shock and sadness over their first pregnancy. But I did write a lengthy, heartfelt apology and when that resulted in a miscarriage, my husband and I were the first to make it to the hospital and we stayed 11 hours with them. Now, my sister-in-law is being really removed from me.

I really want to have the connection with my niece or nephew, but I’m afraid I won’t. And honestly, I’m envious.

I wonder if others have similar experiences?”

A new baby in the family is a really difficult situation to navigate. There’s such a mixed bag of emotions involved. You’re trying to deal with your own grief, while also feeling alone because others don’t understand what you’re going through. Then a cause for celebration gets thrown in on top of that and, as much as you know you’re supposed to be happy for the new parents, all you can feel is resentment and envy that it’s not you. So, guilt and shame for being a bad sport get piled on top of that.

I also know that other people don’t know how to handle us when they have good news. I recall a friend being extremely uncomfortable about telling me she was pregnant. She dealt with it by sitting down, explaining that she knew this was difficult for me, and asking me how much or how little I wanted to know or be involved. I really appreciated her being open and it allowed me to be honest with her about how I felt. I’ve also had the experience of a friend saying, “Guess what?!” and then launching into every detail of how she found out and how it feels to be pregnant, while I sat and squirmed. Often people don’t know what to say or how best to handle us “volatile” folks, so they pull away and say nothing.

How about you? Have you experienced envy over new babies in the family? How have you dealt with it? Have you had a good experience with a friend or family member handling their news with aplomb?

 

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, children, envy, family, fb, Infertility, nephew, niece, pregnancy, sister

Surviving Halloween Without Children

October 30, 2017

By Lisa Manterfield

Halloween is a holiday that others assume everyone is joyous about, but for many of us, it’s a holiday that surprises us with all kinds of triggers. Halloween delivers a steady stream of Other People’s Children—all impossibly cute—to our neighborhoods, Facebook pages, and workplaces. It’s hard to avoid it when it comes, quite literally, knocking at your own front door.

Around Halloween, it’s a good idea to steer clear of social media, the mall, and kid-related gatherings. If you live in a family-friendly neighborhood, you might also have to deal with a steady stream of adorable munchkins.

As always, it pays to have a plan so you don’t find yourself hiding behind the couch with the lights out, pretending not to be in, because the first set of trick-or-treaters reduced you to tears and now you’re trapped in your own home. And, by the way, this is a real-life story from a reader, not a humorous hypothetical scenario.

So, how will you handle it? Do you want to turn out the lights and pretend you’re not home? Do you need to make alternative plans so you don’t have be at home during trick or treat time? During those years I wasn’t ready to face it, I’ve turned off the front lights and hidden in a back room of my house with a book. I’ve also left home before dusk and gone to dinner and the movies. Other years, I’ve decked out the lawn, bought a cauldron of sweeties, and fully embraced other people’s children (although I’ll admit there was more of the former before I could muster the strength for the latter). If you feel you want to participate by handing out goodies, consider inviting friends over for dinner so you have a back-up for answering the door, and be ready with a Plan B in case you suddenly discover you’re not as ready as you thought.

The holidays are always going to be challenging, but being aware of the emotional triggers and having a plan in place can help you to get through them and maybe even have some fun.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, halloween, halloween without kids, Infertility, support

Our Stories: Sarah

October 27, 2017

 

As told to Kathleen Guthrie Woods

I think a lot of us can relate to Sarah’s story. Following three miscarriages, she is now, at age 36, facing a life without children and struggling to accept her new path. When asked “What’s the hardest part for you about not having children?” she said, “Knowing what I am missing, imagining the ‘ghosts’ of my nonexistent children just doing everyday things. We only have one life to live, and I am never going to get to experience being a mother in my life.”

That last comment is just a dagger to my heart. I can feel the pain of her losses as I read the details of her story, and I hope after you’ve read it, you’ll offer her some sisterly understanding and compassion in the Comments.

LWB: Describe your dream of motherhood.

Sarah: I always wanted kids. I remember how I felt the first time a baby fall asleep on my chest when I was babysitting. Now I feel like my soul has been hollowed out from my chest, leaving a gaping hole.

LWB: Are you childfree by choice, chance, or circumstance?

Sarah: Three miscarriages, all the tests, no explanation. Now my husband says he can’t do it anymore, can’t see me go through it again.

LWB: Where are you on your journey now?

Sarah: Angry, beyond sad, torn between acceptance, and trying behind my husband’s back since he said no to IVF.

LWB: How do you answer “Do you have kids?”

Sarah: In my head I say “None living.” I wish I could say it out loud. But usually I just say “No” and do whatever I can to get away.

LWB: What do you look forward to now?

Sarah: My dogs are my salvation. I don’t know what I would do without them. I look forward to being able to be a great dog mom and spending more time on my own life.

LWB: How has LWB helped you on your journey?

Sarah: There is so much out there on infertility, but it’s always about people trying to get pregnant. I am so glad to see that some people are here saying they are working on living childfree. It’s better than dwelling on infertility. I have spent 20 years thinking about being pregnant and having kids. Here I can start to change the conversation.

 

Where are you on your journey? Are your wounds raw? Have you made some progress toward accepting a life without children? We can all benefit from hearing about your experiences, plus we’d like to support you. Please visit the Our Stories page to get more information and the questionnaire, and consider sharing your story with women who truly understand what you’re going through.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: baby, childfree, childfree-not-by-choice, childless, childless not by choice, children, fb, grief, healing, Infertility, IVF, life without baby, loss, marriage, miscarriage, mother, motherhood, pregnancy, pregnant

Why My Children Are Perfect

October 23, 2017

By Lisa Manterfield

Before I was even pregnant, I imagined my children vividly. I laid out a smorgasbord of family traits and handpicked the best of them.

My son, Valentino, would be named for my husband’s favorite uncle, and he’d be a chip off the old block. He’d have his daddy’s good looks—the profile of an Aztec Prince—paired with Grandma Tilly’s curiosity and great-grandpa Aureliano’s piercing green eyes. I pictured my Valentino to be charismatic and creative; he’d love music and art, and of course, he’d adore his mother.

My daughter, naturally, would take after my side of the family. Sophia would be named for my dad’s mother and would inherit her spirit of survival and her generosity, and she’d get my straight hair, so I’d know how to deal with it. I could picture Sophia easily, and I’m sure you’ll understand when I tell you that I knew she would be beautiful.

Before they were born—in fact, before they were even conceived—I imagined my children to life, and they were absolutely perfect. And why wouldn’t they be? Does any mother really imagine her future offspring any other way?

But here’s the thing. My children are perfect. Sophia and Valentino could never be anything but perfect, because they never got the chance to exist anywhere but in my imagination.

I was 38 years old, and four years into trying to conceive my children when my doctor pulled out a notepad and drew a lopsided oval. “Imagine this is your ovary,” he said.

“You have one producing follicle.”

It just takes one, I thought, but the doctor looked at the wall just past my eyes and I could tell this news wasn’t going to be good.

He explained what was going on in perfectly logical, unsentimental, doctor speak—I assume—but what I heard was:

“A normal ovary should have 6-10 good follicles, but you have mumbo-jumbo-icky-sticky-messed-up-insidy-bits-itis, so you have a snowflake’s chance in hell of having a baby.”

The actual math worked out like this:

Mr. Fab (my hubby) plus Lisa (that’s me) to the power of love, equals big fat nothing, no baby to infinity.

Mr. Fab plus Lisa times IVF times unknown X equals approximately 25 percent chance of conception.

Mr. Fab plus egg donor minus Lisa minus love, all to the power of voodoo times big bucks squared equals a 50-50 shot, maybe baby, maybe not.

I can’t move on from this particular part of the story without mentioning that up until this point, IVF had been sold to us as the silver bullet, the sure thing, with glossy brochures showing healthy bouncing babies and glowing parents. There was no mention of the outrageous expense, the painful injections, or the emotional toll of the slippery slope of hope, expectation, and disappointment. The odds quoted covered the vast spectrum of all women, all ages, all scenarios and were not calculated for one Lisa, one set of dud ovaries, one desperate attempt. Instead we were simply told, “It will all be worth it when you get your baby.”

I’m sure the doctor expected us to say, “Where do I sign?” But his glossy offer wasn’t nearly good enough for me to bet my money, my body, and, most of all, my heart on, so we said, “No thank you,” and left.

There’s a lot more to this story of course, enough to fill two books and more than 1,500 blog posts. Suffice to say, my husband and I, armed with information from every possible source, explored all the avenues available, but ultimately our children, a pregnancy, even a near-miss, eluded us. We made the hardest decision of our lives and started trying to figure out how to build a life that didn’t include Valentino or Sophia.

It’s been a long road of acceptance, filled with a lot of tears, much stomping around being furious at the world, and yes, I’ll admit it, a fair bit of glaring at mothers who don’t fully appreciate the children they’ve been given, and griping about the unfairness of how life’s blessings are sometimes doled out (see any Whiny Wednesday post for details.) But I’m doing pretty well at this childless thing now.

That said, my wounds have scabbed, rather than healed, and I have yet to put myself through the torture of accepting a baby shower invitation. The last one I went to was for a baby boy who’s now in middle school. I’ve sent gifts and visited every friend’s newborn, but I just couldn’t face all that comparing pregnant bellies and passing around impossibly tiny onesies, or the smiling faces saying, “You’re next!” I knew I’d just end up hyperventilating in the guest bathroom again.

But if a well-meaning, but stressed-out mom tells me, “You wouldn’t understand; you’re not a mother,” I can now simply grit my teeth and try to put myself in her shoes. I’ll suggest that maybe because I’m not entrenched in the child-rearing wars, I could offer a different perspective, and that perhaps my four decades of preparing for my own children, might give me some grounds for an opinion.

And when this mom tells me how perfect her children are, I’ll just smile and nod, because I know that mine are perfect, too. My daughter, Sophia, is whip smart and beautiful, and has never slammed a door or yelled that she hates me. And my son, my Valentino? He’s just so handsome, with those gorgeous green eyes, and oh, how he loves his mother.

I know every mother thinks her children are perfect, but in my memories and in my heart, mine really are—and they always will be.

 

Filed Under: Childless Not By Choice, Current Affairs, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: children, infant, Infertility, loss, miscarriage, pregnancy, support

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