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The Next Happy: An Interview With Tracey Cleantis

March 2, 2015

By Lisa Manterfield

Tracey Cleantis 2015Last week I sat down with Tracey Cleantis to talk about her new book, The Next Happy: Let Go of the Life You Planned and Find a New Way Forward.

Tracey has long been a voice for the infertility community and many of you will know her from her blog, La Belette Rouge, where she talked openly about letting go of the dream of motherhood and finding a new way forward. Now she’s taken what she’s learned from her personal experience and paired it with her professional expertise as a therapist to offer a roadmap for letting go of a dream and moving forward.

The Next Happy: Interview with Tracey Cleantis from Lisa Manterfield on Vimeo.

 Tracey is offering a signed copy of her book. If you’d like to be entered into the drawing, please just add #TheNextHappy to your comments below.

The Next Happy cover

You can learn more about Tracey at TraceyCleantis.com and find her book on Amazon, Indiebound and other major book retailers.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: blog, books, child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, coming to terms, fb, grief, healing, Infertility, IVF, life, life without baby, loss, motherhood, support, writing

Stuck in a Grief Loop

February 2, 2015

By Lisa Manterfield

Photo Credit: "Rollercoaster" Stevie Gill

Photo Credit: “Rollercoaster” Stevie Gill

Today is Groundhog Day here in the U.S., that monumental day when Punxsutawney Phil comes out of his burrow, looks for his shadow, and thereby predicts whether spring will come early or if six more weeks of winter weather can be expected. It’s all good clean fun and not to be taken too seriously (although Phil is fairly accurate), and I’ll admit to getting a certain thrill out of the festivities and silliness.

In the movie Groundhog Day, Bill Murray plays a weatherman stuck covering the low level news of Phil’s forecasting. Desperate to get out of the town, he finds himself stuck in a time loop, waking up day after day, reliving the same series of events over and over again, each time growing more and more frustrated.

I can remember feeling this way about grief. I recall waking up every morning thinking, “Oh no, not this again” and wondering why I should even bother getting out of bed when there was nothing worth getting out of bed for.

The thing I learned about grief is that, if you don’t get out of bed, you get stuck in that loop of feeling like life isn’t worth the effort. You can talk yourself into believing that life without children is no life at all, that you’re not complete unless you’re a mother—all those things we hear out in the world that we can start to tell ourselves.

It’s not helpful to ignore grief, to pretend it’s not real and that “everything’s okay, honestly” when it’s not. But you also have to beware of getting stuck in an endless loop of sadness. If you’re feeling that way, here are some ideas to get unstuck:

  • Get out of bed
  • Find support, whether that’s from your spouse, a trusted friend, an online community like this, or a therapist
  • Don’t deny your loss and grief, but don’t allow it to swallow you whole
  • Look for the positive things in your life and point yourself in that direction. Do you have a job that you love, hobbies that bring you joy, or other life goals you can work towards?

If you’ve found yourself stuck in this kind of grief loop, how have you found a way to break the cycle? If you’re feeling stuck right now, what could you do to make a change so you don’t have to endure another six weeks of winter gloom?

Filed Under: Childless Not By Choice, Current Affairs, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, coming to terms, fb, grief, healing, health, Infertility, life, life without baby, loss, support

Behind the Walls of the Mommy Club

June 16, 2014

By Paulina Grace Hay

People at beach drinking having a partyOne thing I’ve felt and heard many times is about being locked out of the “Mommy Club”—a club we felt we had a natural right to join, no special requirements necessary. Then infertility, illness, age, or time black-balled us. We stand wistfully outside trying to get a peek of the mothers inside living their ideal lives. We imagine all the judgment about our “child-free” lives will be washed away once we walk through those golden Mommy gates.

I live in an odd situation where my life straddles having no kids and having one kid. I have a teenage stepson. He was a toddler when I started dating his father. I am not a full-time stepmother and my son’s mother is very active in his life. Due to this unexpected loophole, I have been granted a “special guest pass” into the Mommy Club. But with restricted privileges. I’ve been outright ignored, given the once over, and warmly greeted. Sometimes by the same person.

I found my place at the club in the fly-on-the-wall seat. I’ve done my share of listening and observing over the years from this post. From the moment a woman is pregnant, people have lots of opinions to share in front of her face and behind her back. I’ve watched the awkward “Congratulations” and subsequently more awkward baby shower for the 19-year-old who got admitted too soon. I’ve watched one mother look down her nose at another for paying for lunch milk rather than packing it. I’ve heard one mother refer to another’s young child as “homely”. In return came an insult about their son’s need for a haircut. I’ve watched smiling faces drop like lead balloons after having an unexpected insult directed their way. I’ve heard the voices lower and eyes begin shifting as a group insult gains momentum.

If anything, admittance into the Mommy Club only ramps up your potential areas of judgment. Some are the old stand-bys. Your age. Your weight. Your hair. Your outfit. Your car. Your house. Your husband. Your ex-husband. Your job. Your decision to stay home. Then multiply all of those things by your child and husband. Possibly your parents and your dog, too. How you raise your kids has the highest potential for conflict of all.

The Mommy Club is not for the faint of heart. Often I saw these women enter with full armor on, even if it looked like yoga clothes, in the chance a battle may begin at any time. Very different to the rose-colored version I imagined, where a new mother would be greeted with open arms and loving support once inside the club walls.

My biggest lesson from access into the Mommy Club is this: Being a mother does not make you automatically connect with another person. I’ve found the same holds true for infertility. It just might give you something to talk about for a few minutes or a few get-togethers. We are more complex and interesting than our children. Or lack of them. I choose to instead consider that we are all part of the Human Club. And for that, there is no special admittance required.

 

Paulina Grace walked away from the infertility roller coaster six years ago. She hopes to help other women let themselves grieve and then let themselves live. Outside of running her own business, Paulina fulfills her need to nurture by being an involved aunt and caring for her aging parents. 

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Family and Friends, Infertility and Loss, Lucky Dip, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, Childfree life, childfree-not-by-choice, childless, children, Community, fb, friend, friends, healing, Infertility, life, life without baby, mother, motherhood, pregnancy, pregnant, Society, support

My Perfect Imperfect Life

March 10, 2014

Courtesy Hasbro Games

Courtesy Hasbro Games

I’ve been taking a fantastic creative writing class at UCLA Extension. Each week, we start off with a writing exercise from a choice of prompts, and last week, one of the prompts was, “I’m tired of pretending my life isn’t perfect.” I almost took the prompt.

It’s not hard to write about the part of my life that is so obviously imperfect: the fact that I wasn’t able to have children. I could (and do) write about that broken bit. But if I took my life apart, I’d find lots of areas that aren’t perfect. Isn’t every life like that? Everyone has challenges, and life would probably be dull without them. But part of the thrill of living is overcoming life’s challenges. Without the obstacles there’s no glory of victory.

My life is flawed in many ways, as all lives are, but it’s also a good and happy life, and on the whole it’s pretty close to perfect. And it’s hard work to keep clinging to the idea that it isn’t. It’s tiring to keep feeling bad about the parts of my life that didn’t work out as planned.

I didn’t get to have children, and it’s true that, for a long period of time, it made my life feel empty and deeply flawed. But that changed over time. I worked to overcome that flaw, to seek and take advantage of the silver linings, to work through my sadness—by writing, in my case—by gathering this community and sharing our stories. My marriage made it through infertility. That’s a victory in itself. And while there are still many challenges in my life, few of them are related to my childlessness anymore.

So, yes, I am a flawed human, with challenges to face, but I no longer wish to pretend my life isn’t perfect, just as it is, warts and all.

(And by the way, I didn’t take the prompt because there was another that sparked an idea. I’m glad I took that one instead, because that exercise turned into short story instead.)

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, imperfect, Infertility, life

Mes Ancenstres

November 1, 2012

Thank you to Kaymet who was kind enough to tell me about this beautiful French film series, Mes Ancêstres (My Ancestors.)

The film’s creator, Frédéric LaBonde interviewed ten men and women around the theme of childlessness. The result is a beautiful series of poignant and inspiring stories.

Here is a version with English subtitles. Click on the eyeballs to hear each story.

Filed Under: Childfree by Choice, Childless Not By Choice, Lucky Dip, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, film, life, mes ancestres

Certainty

October 26, 2012

Where do you see yourself in 10 years?

I always used to have an answer to that question. For a time the answer was, “Raising my children and writing brilliant novels in my spare time.”

These days I don’t have a clear vision of how my life will look 10 years from now. It’s not to say that I don’t have goals and plans—I have plenty of those—but what I no longer feel I have is certainty. I really have no clue where or who I’ll be in 10 years time.

After a strange week, where I’ve felt sure of nothing, I always know that there’s one thing I can count on. If I walk around the corner from my house and go down the hill, I will find the ocean. Some days it will be calm and enticing, other days—like today—it will be wild and intimidating. But it will always be there. And if I am here, in this place, 10 years from now, I can be absolutely certain that the ocean will be there, too.

If you’re feeling uncertain right now, what’s the one thing you can count on?

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, future, goals, Infertility, life, plans

Leaving Behind the Old Life

October 8, 2012

“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves;

we must die to one life before we can enter another.”

~ Anatole France

I saw this quote recently in a book about writing, but it struck a chord with me. It relates to so many things in life, including making peace with a life with out children.

One of the hardest stretches of my journey was the space between realizing that our options for building a family were running out, and the point where we made the decision to stop trying. I knew there were options still open, but they were beyond the scope of what Mr. Fab and I were willing to do. At some point we had to make a decision that we would not have children and that we would find a way to be okay with that. It was one of the hardest (and perhaps longest) decisions I’ve ever had to make.

I’m sure you’ve found yourself in this kind of situation in other areas of life, too. You know that you have to take a new direction, that ultimately it will be the right decision, but as France says, in order to do that, we have to leave a part of ourselves behind. Sometime the hardest part is listening to ourselves and not being afraid to make the wrong choice.

My first career was in engineering. I’ve made several career changes since then, trying to find the place in the world where I’d be happy. I’ve found it in writing, but it took me a long time to get here.

Many people can’t understand why, after all those years of college and graduate school, I would abandon a perfectly good and respectable career. I’ll be the first to admit that if I’d just stuck to engineering, I would probably have been more “successful” and definitely would be making more money, maybe own a home and live comfortably, but I know I wouldn’t have been happy. I might have been successful by the conventional definition, but the cost of sticking to a career that didn’t make me happy, just because it’s what was expected of me, didn’t make any sense. But it wasn’t easy to let go of that life and take a risk of finding happiness in another life.

Part of finding happiness is letting go of that which doesn’t make us happy. Although I believed that having children would make me happy, I was miserably unhappy running in circles trying to produce a baby that my body had no interest in creating. I could have gone on trying forever, but the cost to my mental and physical wellbeing would have been enormous. Letting go of that part of my life enabled me to find peace with my new life, even if it’s a life I wasn’t sure I wanted.

 

P.S. Letting go of the dream and the imagined life with children is the first topic we cover in the Finding Peace program. There are still some places available in the new session, which begins tomorrow. You can find all the details here.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: career, childfree, childless, decision, happy, health, Infertility, life, treatment

A New Life, Without Children

October 1, 2012

If you could wave magic wand or be given the secret elixir that would give you a baby tomorrow, would you do it?

For many of you, I know the answer would be a resounding yes. And it would have been for me, too, once. When I was in the thick of trying to have to a baby, and for a long time after we stopped trying and starting trying to come to terms with the idea of not having children, magically having a baby was the thing I usually wished for whenever I blew out birthday candles, broke a wishbone, or had some other imaginary chance to get exactly what I wanted.

But here I am now, a few years removed from that time and my desires have changed. It’s been a long, bumpy journey of acceptance, of coming-to-terms, and of finally making peace. And now I find myself making plans for a future that children won’t easily fit into.

There are some who’ll say that I can’t have really wanted children that much in the first place if I feel this way. These are the same kinds of people who implied that my widowed mother couldn’t have cared as much for her late-husband as they did for theirs because she went on to find love again. What those people don’t seem to grasp is that part of healing, part of moving on, is taking the life you have and shaping it into the best it can be. If that means falling in love and marrying again, that takes nothing away from the first, lost love. And if it means building a full and happy life that doesn’t include children, that in no way diminishes the original desire and the subsequent loss.

Recovering from loss isn’t about dragging the weight of what’s missing around with you forever. It’s about finding a place in your heart for what was lost and building a new life new around it.

For me, the fact that my plans no longer have room for children of my own signifies that I’m making excellent progress down that road of recovery.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: baby, healing, Infertility, life, loss, plans, recovery, wish

Growing Up Together

September 21, 2012

Last weekend I got to spend the day with one of my oldest and dearest friends. I’ve mentioned her before; she’s the friend I’ve known since I was about four, have remained in touch with over the years, and who reached out across the 6,000 miles that now separate us to make plans to reconnect in person. In the past year, we’ve managed to get together somewhere in the world on four different occasions.

As we walked around San Francisco last weekend, she hooked her arm in mine and said, “I’m so glad we get to grow up together.”

I laughed at first. We’re both 42 (and a half.) Surely we’re done growing up. We’ve shared so many life experiences over the years and we’ve traveled together through relationship ups and downs and major life upheavals. We’ve each dealt with health issues that have changed the course of our lives, and both of us have families of two. Over the years we’ve shared stories and laughs, and we’ve shopped, eaten, tested cocktails, and hiked. We’ve been through so much together and there is still so much more ahead of us. We are still growing up and I am very glad that we get to do it together, even if not always in the same corner of the world.

Who are you growing up with? Who do you sometimes take for granted, but who is always there, growing up alongside you? Give that person a shout-out today and let them know how glad you are to have them in your life.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Family and Friends, Health, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: cancer, child free, friends, Infertility, life, support

Guest Post: Just Enjoy Your Life

August 23, 2012

This post was originally published on April 12, 2012.

By Iris D

“Just enjoy your life.”

These were the words one of my mom friends shared with me not too long ago.  I had not seen her since she had her second baby, and we got to talking about kids and I opened up to her and told her that my husband and I were unable to have biological children, and how difficult this was for me.  That evening I learned that her older son, now about 5 or 6, had been diagnosed with Asperger syndrome.  She told me that when she and her husband married they had agreed to remain childfree, but that after some time she changed her mind and really pushed him to reconsider, and so their first son was born.  I guessed by our conversation that they had decided to have a second child largely out of concern for their firstborn.  My friend is an older mom and her husband is quite a bit older than she is. Although her son seems pretty high functioning, she worries mostly about the potential for social isolation that children with Asperger syndrome might experience.

Lately, I’ve thought a bit about my friends and family who have special needs kids.  I have a little cousin (now 15) who has Down Syndrome and another cousin who has a significant learning/developmental disability, this latter case is even more difficult because the young man in question looks physically very strong and people do not understand that he actually has a problem and cannot help some of his behavior.  In both cases, the people in question have siblings that will hopefully step in and take charge if and when their parents are unable to do so, but I know that not everyone is as fortunate to have an immediate or extended family that can help. I recall reading an article a few years back about an older woman who was looking for someone who could step in and care for her adult disabled son, as her health no longer allowed her to do so.

These stories get me thinking about the many needs that are out there and the opportunities that I might have to volunteer my time and of course about the positive emotional (and physical) benefits of volunteering, but they also remind me of one of my favorite quotes, “There but for the grace of God, go I.”

When I allow myself to think about my childlessness, mostly I just feel sad, and so lately I really try to remind myself to feel grateful for the life I have right now, and sometimes I hear my friend’s voice reminding me to just enjoy my life.

Iris lives in Florida with her husband and best friend of many years. Five years ago infertility and other life stressors really messed with her head, but she’s gradually regaining her Self and her passion for life.

Filed Under: Childless Not By Choice, Children, Family and Friends, Guest Bloggers, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: Asperger syndrome, child free, children, Infertility, life

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