Life Without Baby

filling the silence in the motherhood discussion

The Intangible Losses of Infertility

“I’m sorry for your loss.”

This simple phrase is the one thing I wish someone had said to me. It would have meant that someone—one person—acknowledged that my inability to have a child was an enormous loss for me and that I needed to grieve that loss, as if my children had existed.

As many of us are now facing a different kind of loss as we adjust to life alongside COVID-19, it’s worth taking a moment to acknowledge that small griefs can trigger our dormant deeper grief, and that the feelings of loss many are experiencing right now can be compounded when we’re dealing with other losses.

So let’s talk a bit about loss and grief.

Where Western Culture Gets It Wrong

In Western culture in particular, most people don’t know how to behave when someone loses a loved one. They follow accepted protocols such as sending cards or flowers. Some may call to offer help or just show up on the doorstep with the ubiquitous tuna casserole. A few will know to give people space when they’re mourning, expect unexpected behavior, and be ready for tears or anger. Still, most people struggle with how to handle those in pain.

Our society also has an unwritten hierarchy of loss. Someone who’s lost a spouse, a child, or a parent is given different allowances to someone who’s lost a boyfriend/girlfriend, a friend, or an elderly relative. Further down the ranking come pets, coworkers, and ex-lovers. Even people who’ve lost houses, jobs, and limbs are allowed a degree of understanding, sympathy, and mourning. But most people have no idea how to react when they can’t see the thing that was lost—in this case, motherhood and all that it encompassed. Many people won’t understand—or even acknowledge—your need to mourn at all.

Intangible Loss

In her 2010 memoir, Spoken from the Heart, former first lady Laura Bush writes about her experience with infertility. “The English language lacks the words to mourn an absence,” she writes. “…For someone who was never there at all, we are wordless to capture that particular emptiness. For those who deeply want children and are denied them, those missing babies hover like slant, ephemeral shadows over their lives. Who can describe the feel of a tiny hand that is never held?”

The fact is that your children and your idea of motherhood did exist for you. If you had planned on having children, you undoubtedly made room in your life for them. This might have included creating life plans around the assumption that someday kids would be part of that plan. In some cases, making room for children in your life might have included making physical room, perhaps dedicating and even decorating a room in your home that would one day become a nursery, or it may have involved moving to a bigger house or a more family-friendly neighborhood. Did you pick out names for your children? Did you imagine which family members they might take after? Did you fantasize about your daughter winning a Nobel Prize for her research or your son bringing home a gold medal from the Olympics? You probably thought about the kind of mother you wanted to be. You collected data as you went through life, putting check marks through things you observed that you’d do better when you became a mother and striking red lines through the things you’d never do with your children. And you undoubtedly imagined what it would feel like to hold a child that was yours.

Here are some other losses you might be feeling:

  • your identity as a woman
  • the loss of your dream
  • the babies you’ll never get to see and touch
  • the vision of your future that you’d painted so clearly
  • experiences you could only share with your own children
  • the legacy of family traditions and heirlooms
  • the rite of passage into adulthood
  • being treated like a “real adult” by your family
  • making your parents proud grandparents
  • fitting in with friends or peers
  • your place in society

Your children and your identity as a mother existed and were very real to you. You have experienced a great loss, and the only way to begin coming to terms with that loss is to acknowledge it and mourn it.

This post is excerpted from Lisa’s book, Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen.

The Next Chapter for Life Without Baby

Dear friends,

This week marks the tenth anniversary of Life Without Baby. When I started this blog to help myself sort through the mess of infertility, I never imagined that, ten years later, I’d have posted more than 1,600 posts, received over 12,000 comments, and become part of an online community of almost 4,000 members. I feel like I’ve got to know so many of you through your comments, emails, and social media posts. I’ve even had the very good fortune to meet some of you in person. I have felt connected to a worldwide group of women who understand me, and I am grateful for the support you’ve given me. 

For ten years, I’ve been writing about letting go of the life we had planned, about working through grief, and moving on to a new chapter in which we can find joy in our lives again. The time has now come for me to practice what I’ve been preaching. It’s time for me to embrace a new chapter in my own life.

2020 has already been a year of huge transition. Mr. Fab took early retirement, we had to say good bye to our beloved fur-baby, Felicity, and in a few weeks’ time, I’ll transition into the second half-century of my life. My professional life is also transitioning, with several very positive changes happening in my writing career (which I promise to tell you about as soon as I’m able.) As a result, my work is now demanding more than my full-time attention. All in all, I’m receiving a clear message from the universe that it is my time to let go and move on.

I have struggled with this decision, because you and this community mean so much to me, but here is the transition you can expect to see over the coming weeks and months.

Firstly, Life Without Baby won’t go away entirely. I plan to maintain the site as-is for the foreseeable future. You will still be able to find old posts and comments when you need to know someone else understands what you’re going through. 

On April 10, the private community forum will close, but I will continue to post new posts on the blog until May 11, the day after Mother’s Day here is the U.S. My last post on that date will include links to what I think are the most helpful posts for different stages of this journey. After that, I will make some small adjustments to the site to make archived resources easy to find, but I won’t be writing new posts on a regular basis. The social media accounts on Facebook and Twitter will remain active for now.

I want to thank you for being with me on this journey. Many of you have written to say how much the site has helped you, but you should know that having you in my trusted community has been a huge help to me too. 

I know several of you have followed me over into my fiction writing and I’m so pleased when I connect with someone from this community over there. Although I write stories about young adult women, the themes of lost dreams, grief, letting go, and finding strength find their way into my fiction work. If you’d like to stay connected, you can find me at LisaManterfield.com. I send out a monthly newsletter from there and am also active on Facebook, Instagram, and sometimes Twitter.

So, before I get over-emotional, I will sign off for now. I still have 15 more posts to write before May 11 and I hope to catch up with you in the comments.

From the bottom of my heart, thank you for being a part of my world.

Lisa xxx

When Spring Cleaning Unearths Memories

Spring has almost sprung and, as usual, I find myself in a cleaning and decluttering frenzy.

I’ve made trips to the thrift store with bags of clothes that are too big, too small, or just plain ugly. I’ve purged my kitchen of all those “good idea” gadgets, rusted cake pans, and broken plates that I’ll get around to gluing “someday.” I’ve even parted with a box full of books, which is a big give-up for me. And I’ve been eyeing the curtains in my living room and thinking about throwing them in the washer.

I go through this every year and find it very therapeutic. But in the past, it’s also been a dangerous pursuit, fraught with emotional landmines.

One year, while rummaging through a rarely used cupboard, I came across some baby-related stuff. I’d been getting rid of all those things bit-by-bit, and I was fairly sure they were all gone. So it was a deflating moment when I unearthed some items that had slipped through the net.

This find was particularly difficult, as it was the glossy information packet we received from our first fertility clinic. It had a picture of a beautiful glowing baby on the front and was filled with encouraging stories, happy family photos, and explanations as to how the expert team would help us build the family of our dreams. Inside I found test results, ovulation charts, and notes written in my own handwriting, reminding me of where I’d been. The whole thing reeked of hope and it stirred up some of those old emotions.

To my credit, I ditched the whole thing without getting upset. I didn’t keep one scrap of paper. There was another, similar item in the cupboard, too, but now I can’t even remember what it was, because I tossed that out as well.

After that, I went to my bookshelves and pulled out the Knitting for Two book I’d been keeping. In addition to the maternity cardigan I started (that was still somewhere in the house) I’d actually used the book to knit a sweater for a friend’s baby. I only did it once, because it was so painful, and I realized that it was part of the hair shirt I chose to wear for a while, when I was forcing myself to be around other people’s babies, and to be “genuinely happy” about pregnancy announcements. This was long before I figured out my need to grieve and heal, so that I could genuinely be happy for someone else’s news. At that time, I had opted to torture myself by knitting from my baby’s book. So out it went.

My purging of baby stuff was a gradual process. At first, I couldn’t get rid of anything. After a while I threw out the assorted test kits, and the doctor info, moving slowly towards throwing out baby clothes (and even a maternity top a friend had given me.) The fertility and pregnancy books went next, and so it continued.

I’ve no doubt that there will be other landmines scattered around my house, even now, and that they’ll come to the surface some day, but now I know I can handle them. And I know I can throw them away with no (or little) love lost.

Whiny Wednesday: Caught Out by Grief


You’ve probably noticed that there are triggers all around—at the mall, in the mail, on TV, in the streets. So this week’s Whiny Wednesday topic is this:

Being caught in public by surprise feelings of loss or grief

 Whine away, my friends.

Whiny Wednesday: Everything Happens for a Reason

We could easily compile an entire encyclopedia of unhelpful, and even hurtful, things people have said to us. I think this one stings as much as any:

“Everything Happens for a Reason”

Do you agree? Or do you have your own favorite “helpful” slight?

 

Do You Ever Get Over Loss?

My friend Paula turned 50 last year. It’s been more than a decade since she and her husband realized it was time to accept that they wouldn’t have children. For ten years she’s been working through the mess—the grief, the anger, the sadness, the despair, the big, big question of “what am I am going to do now that I won’t be a mother?” And because her older brother was a confirmed bachelor, Paula also felt pressure from her parents to produce a grandchild, even though they never said it out loud.

But that was a long time ago. If you ask Paula now, she’ll tell you she’s “cured.” She’ll tell you that, most days, she doesn’t think about the fact that she’s childless. She and her husband travel, they have a broad circle of friends, she’s been able to hop on career opportunities that would have been difficult with small children. She enjoys her friends’ children and she enjoys handing them back to their parents. In her candid moments, she’ll say her life worked out better than she’d expected and might not have been so great if she’d had the children she once so desperately desired.

Life is pretty good for Paula.

And then her brother fell in love, married, and shortly thereafter announced he would become a father. Paula called me in tears. She was utterly blindsided by her tearful reaction.

“I thought I was over this,” she said. “I wouldn’t swap places with my brother for anything. A newborn at 53? Nightmare.”

She told me her parents were over the moon, that her mother was telling everyone that she was going to be a grandma. “At last,” she told people, giving Paula a meaningful look.

“At last?” Paula said to her father. “What’s that supposed to mean?”

And that’s when her dad opened up. He admitted how “difficult” all this waiting and longing had been for them. He’d felt left out too, he told her.

She understood, but his confession found its way deep inside Paula, to that one small dark spot that had yet to heal, and poured salt into all those old—and now reopened—wounds. The guilt and shame that consumed her in that moment was overwhelming, and the tremendous weight of that was part of what took her by surprise. Her brother had made her aging parents happy, had given them the thing she couldn’t. The family torch had been passed and it wouldn’t be to Paula.

When I talked to Paula again a couple of weeks later, she assured me that she was going to be okay. She said a part of her was looking forward to being an aunt and that her big grown-up self was happy for her brother and her parents.

“But,” she added, “people always ask how long it takes to get over not being a mother. I always thought seven or eight years was about right, but now I think maybe the answer is ‘never.’”

How We Heal Our Emotional Scars

Woman walking alone on beach

I have a large scar on my left knee. It has black lines of grit in it, and smooth patches of scar tissue that catch the light on an otherwise rough patch of skin.

My scar is 30 years old and I don’t think about it very often anymore. It doesn’t hurt, even when I poke it, and the wound that caused it healed long ago.

But if I think back to the day I got my scar, all the memories and the pain come flooding back. I remember the bike accident. I remember riding through the trees on a gorgeous sunny day, laughing with my friends and flirting with a boy I liked. I remember trying to get his attention and catching my front wheel on his back tire. I don’t recall sailing through the air, but I must have done, because I do remember skidding along the trail, trading bits of knee for bits of trail.

I remember sitting in the bath at home and crying as my mum tried to clean the wound. And I remember my older brother—a bit of an expert on injuries and scars—gently coaxing me to scrub out the grit or be left with a terrible scar.

I also have a vague recollection of a discussion among adults (not my parents) about plastic surgery and what a shame it would be if a “pretty girl” was disfigured by an ugly scar.

It all happened so long ago, but dredging up these memories can bring back all that pain, my embarrassment, the tenderness of my brother, the feeling that my scar would make me “less than” I could have been. I can feel all of it again as if it had happened in more recent memory.

Emotional Scars

I feel this way about my infertility and childlessness, too. Most days, I don’t think about it anymore. But lately I’ve been writing about grief and loss, and some of those awful feelings of sadness, anger, and deep, deep loss have been coming back to me.

It’s taught me that the healing process for emotional scars is much the same as for physical scars.

You have to suffer some terrible pain to clean the wound. You have to struggle through the initial all-consuming grief. You have to ask for support from people who might not know how to give it. You have to walk again, even if every step is agony. You’ll meet people who will see you as damaged and less than you could have been, because you no longer fit into their ideal of perfect.

But over time the healing begins. You’ll knock your healing wound a few times and break it open again. In one particularly unfortunate incident, you’ll fall on the same wound and end up with a double scar. But you’ll remember how much you loved riding a bike and you’ll take it up again. And you’ll meet new people, who don’t care whether you have one ugly knee, because they’re more interested in some other facet of who you are. And you’ll realize that being a “pretty girl” wasn’t what you were destined to be anyway, and you’re happy being an outdoorsy girl who’s accumulated a multitude of scars since then.

And when you’re shaving your legs (which is trickier because of the scar) you might sometimes recall how you got the scar and the pain you went through. But most days, you won’t even think about.

Having a big scar on my knee means I never got the opportunity to be a leg model, but I got to be so many other things instead, things that have made my life journey quite interesting. My infertility scar is much newer than my knee scar, but it is healing in ways I couldn’t have imagined when it was new and raw. And the things I never got to do or be have left room for so many other opportunities.

How Did You Know it Was Time to Stop Pursuing Motherhood?

Woman waiting for sunrise

How do you know when it’s time to stop pursuing your dreams of motherhood? How do you know when enough is enough, when you have to reclaim your life and make new plans? It’s not a simple question to answer.

There were several moments that I wrote about in detail in I’m Taking My Eggs and Going Home. These were moments when I knew, deep down, that I had to stop treatment and had to find a way to move on without children.

The first was when I was sitting at a bus stop on my way home from my third doctor appointment of the week. I realized that getting pregnant had become a full-time job and that it was consuming every aspect of my life. Case in point, I don’t even remember why I was taking the bus (two buses, actually) to my appointments, but I do remember that this had become my habit. I can picture myself now, staring out the bus window, almost in a trance, so wrapped up my world of infertility, I was barely aware of my actions. I knew then I had lost touch with reality and myself.

Another point came not long after Mr. Fab realized that adoption wasn’t going to be a viable option for us. This really should have been the stopping point, but before long I found myself in the infertility section of the bookstore, browsing a book by a doctor who had performed fertility miracles through Chinese Medicine. I bought the book, even though we’d already traveled far down that road. When I mentioned it to Mr. Fab, he said all the right, supportive things, but I saw his face drop for a moment. I knew that he was wrung out, that he had reached the end of his journey, and that I should have been at the end of mine, too. But by the end of that week, I had an appointment with the miracle doctor and I was back on the bus, both literally and figuratively.

One of my last lightbulb moments came when Mr. Fab’s first grandchild was born. That passing of the motherhood torch to the next generation served to tell me that it was time for my journey to end. I had done all I could, motherhood wasn’t going to happen for me, and I had to let it go.

In between these events, and even after I was sure I would not be a mother, there were many moments of doubt, of second-guessing, of what-ifs. But for every step backwards, I took two steps forward toward recovery, and then three, and then four, until the backward slips became fewer and eventually stopped.

I imagine each of you has a similar story of realization and doubts. What were your “lightbulb” moments and how did you finally know it was time to stop?

Looking for Potential in This New Year

A reader sent me a wonderful blog post that I wanted to share with you as we go into the New Year. It begins with this quote:

“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.”

~Ellen Goodman

I really relate to this quote because, in the past, this is exactly how I’ve approached the New Year. I’ve gone room-to-room looking for all the things wrong with me and resolving to fix them in the New Year. Come year-end, I’d look at my goals for the previous January and inevitably find that I’d fallen short, let myself down yet again. So, I’d resolve to do better the next year, to make it the year I improved myself.

I’m not sure whether it’s facing the reality of infertility that’s made me realize there are things about me that just cannot be fixed, or if I’ve just reached an age where I’ve decided to be kinder to myself. Whichever it is, I’ve adopted a new philosophy about New Year’s resolutions.

I no longer resolve to fix my flaws. I’m not going to aim to lose weight or organize my house or try to be more stylish. Nor am I going to compare myself to others—especially women with children—and find myself falling short. I am who I am and, even though I’m far from perfect, I don’t need to be fixed.

Instead I’m looking for ways to tap my potential and be the best version of me I can be. Instead of resolving to be who I’m not, I will try to nurture the best of who I am. I will set goals that point me in the direction I’d like my life to go and not worry about whether the “me” that arrives there is perfect.

As you head into the New Year, will you be making resolutions or setting goals? If so, are you being kind to yourself or are you treating yourself like something that’s broken and needs to be fixed?

Hang in There. It’s Almost 2020!

My overarching message around the holidays has always been this:

Do what you need to do to protect yourself when your emotions are still raw. Back out of the holidays all together, if that’s what feels right. Create new traditions that suit who you are now. And most of all, hang in there, because it does get easier, and eventually you’ll find a way to make the holidays joyful again.

But, this year, I want to make an amendment. Because, the truth is, for some of you, the holidays might keep sucking for a long, long time, and my being all Pollyanna about it, isn’t going to change that.

For years, I have followed my own guidelines for holiday survival. After a couple of years of trying to force the Christmas spirit, we chose to opt out of Christmas because it was too sad. Then, for a number of years, we made a point of going away and doing something totally non-traditional. It wasn’t “Christmas” as I’d envisioned it, but it felt right for us, and we enjoyed the season again.

I thought I had a different attitude about Christmas. Mr. Fab and I like staying at home, just the two of us, and keeping it low key. We put up a tree and decorated the house. We’ll keep up our new tradition of celebrating on Christmas Eve and it will be a “nice” Christmas, not perfect, but good enough.

I’ve talked to several friends, fellow bloggers who, like me, are several years into being at peace with not having children. They each talked about plans for a quiet celebration, of an adapted holiday experience. And each of them also added that some part of their plans had triggered the old sadness or poked at a tender spot. Not one of us gushed about the jingly joyful celebration we were planning. Instead, we talk of an “almost-but-not-quite” Christmas.

As I was rooting around in my mind, trying to find a point to this post, I suddenly thought about my dad. My dad hated Valentine’s Day, not because of the commercial tackiness, but because his own father had died on February 14th. Even two decades later, he couldn’t find joy in the day, and none of us expected him to. I tiptoed around him and, by February 15th, he was his old self again. As a young girl, hoping to get Valentines in the mail, I couldn’t understand why my dad felt this way. But, of course, I understand it fully now.

I stand by all my guidelines about the holidays: It does get easier. You will find a way to get through the holidays and even enjoy them again. But, odds are, they will always tap a sore spot and serve as a reminder of what’s missing. It might always be “almost-but-not-quite” Christmas.

But, before you know it, it will be January again, a new year and a fresh chance to live the life you do have to its fullest. I don’t know about you, but the New Year is fast becoming my favorite holiday of all.