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Nudging Yourself to Find Joy Again: Kathleen Guthrie Woods

September 9, 2019

One of the biggest challenges I encountered on the road to making peace with my childlessness was how to find joy in my life again. For a long time, everything seemed meaningless if children weren’t part of my equation. I didn’t want to have fun; I didn’t want to pick up childhood interests; I didn’t want to face the seemingly epic task of building a life I hadn’t planned on leading. Where to even start?

Last year, my dear friend and fellow Life Without Baby editor, Kathleen Guthrie Woods, launched a new project called 52 Nudges. Each week, Kathleen “nudges” herself to try something outside her current norm. Some weeks, she’s nudged herself to rekindle an old love, such as going for a picnic or buying a houseplant. Other weeks she’s pushed herself out of her rut by trying something new—wearing red lipstick, learning a phrase in Italian, signing up for a pilates class. Each week, Kathleen posts her nudge for the week, then posts a follow-up of what happened when she did the nudge. What started off as an idea designed to nudge herself out of a rut has turned into an adventure of self-discovery.

When you’re trying to find your feet again and struggling to reshape your life, it can feel overwhelming. Taking tiny steps like these might not seem significant, but sometimes it’s all you can do, and sometimes it’s enough to force a bigger step to change.

If you’re struggling with what’s next or don’t know how to even begin piecing your life back together, I urge you to watch this interview with Kathleen.

Kathleen started a new season of nudges this week, so now is the perfect to join her. You might be surprised by what you learned about yourself.

You can read more at 52 Nudges.

Filed Under: Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, fun, grief, happiness, interests, joy, life, rebuilding, small steps, what makes me happy

Nudging Yourself to Find Joy Again: Kathleen Guthrie Woods

October 8, 2018

One of the biggest challenges I encountered on the road to making peace with my childlessness was how to find joy in my life again. For a long time, everything seemed meaningless if children weren’t part of my equation. I didn’t want to have fun; I didn’t want to pick up childhood interests; I didn’t want to face the seemingly epic task of building a life I hadn’t planned on leading. Where to even start?

Today, my dear friend and fellow Life Without Babyeditor, Kathleen Guthrie Woods, talks about her new project, 52 Nudges. What started off as an idea designed to nudge herself out of a rut has turned into an adventure of self-discovery.

If you’re struggling with what’s next or don’t know how to even begin piecing your life back together, I urge you to watch this interview with Kathleen and join her on 52 Nudges.

Filed Under: Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, fun, grief, happiness, interests, joy, life, rebuilding, small steps, what makes me happy

It Got Me Thinking…About Pure Joy

December 27, 2013

Girl ThinkingBy Kathleen Guthrie Woods 

This video has absolutely nothing to do with being childfree. Or infertility, miscarriages, lost dreams, Plan B. It just made me smile for two minutes and 49 seconds, and I thought I’d share.

Watch it here.

A bit of background: The song is widely known as the “Cups” song from the movie Pitch Perfect (and if you love all those shows about a cappella singing groups, you’ll love the movie). 1,500 students and staff from a school in Quebec got together to perform this to set a new world record.

As I get ready to say “See ya!” to 2013 and “Welcome!” to 2014, I think we can all use a shot of pure joy, so here’s my contribution to the cause. (Share yours in the Comments.)

Have a safe and happy new year, dear sisters!

It’s not too late to grab your copy of Life Without Baby Holiday Companion, offering inspiration and encouragement for getting through the holidays. The book is available here on our site and on Amazon—and now just $4.95.

Filed Under: Childless Not By Choice, Current Affairs, Fun Stuff, Guest Bloggers, It Got Me Thinking... Tagged With: 2014, childfree, Cups, fb, joy, new years

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