Life Without Baby

filling the silence in the motherhood discussion

Our Stories: Ann B.

 

As told to Kathleen Guthrie Woods

Grieving is not a rational act, although I sense many of us try to treat it as such. “If I act ‘as if’…if I will myself to…today will be different!” And then we get hit with a fresh wave of loss and feel as though all of our sanity is washed away.

Ann B.* understands this all to well. Even though she and her husband made very reasoned choices about why they are childfree, she continues to be knocked down by the weight of her lost dreams and to feel ashamed of her sadness.

I get that. I think you do too.

Ann’s hopes for the new year may sound a lot like yours. If you’ve been in her shoes, I hope you’ll share some of your journey with her in the Comments. If you’re in her shoes today, I hope Ann’s words remind you that you are not alone.

I want to wish you all a Happy New Year!, but that doesn’t feel quite right. Instead, my wish for you is that this new year comes with healing moments of gratitude, grace, and peace.

LWB: Describe your dream of motherhood.

Ann: I always wanted to be a mother. I work in elementary school education. I am surrounded by children in my personal and professional life. Most of all, I wanted to hold to my husband’s child in my arms. It was not to be.

LWB: Are you childfree by choice, chance, or circumstance?

Ann: Chance and choice. By chance: I have a medical condition, which, when well-controlled, does not interfere with my ability to live a full and happy life. By choice: I decided that the risk to my health (of pregnancy, which may exacerbate my condition), the risk to a fetus of birth defects (caused by medication I take for the condition), and the risk to my husband (of potentially caring for an unwell wife and a baby with special needs) was too great. We consulted many doctors and, ultimately, realized that having children was too risky.

LWB: Where are you on your journey now?

Ann: I am in denial about the need to grieve the loss of motherhood. I feel ashamed of my sadness, which comes in waves. I don’t believe I deserve to grieve because this was my decision, and life does not owe me anything. I know that life is full of hard choices and varying circumstances. I choose to stay busy to keep the depth of sadness at bay.

LWB: What’s the hardest part for you about not having children?

Ann: It changes. I go through phases of mourning losses. For example, never experiencing pregnancy or childbirth, never naming a baby, never seeing my husband’s character strengths passed on, never feeling pride at a concert, and the lack of rituals/milestones that accompany children. Other times, I feel less significant, less loving, less generous, and less deserving than women who balance the demands of motherhood. I find myself apologizing and downplaying my life experiences in conversation with mothers.

LWB: What have you learned about yourself?

Ann: I’ve learned that feelings are illogical and can’t be controlled by planning, research, or intellectual reasoning. It’s possible to feel guilt and shame about something that I still believe was the right and responsible decision. I’ve learned that feelings of loss will keep resurfacing until I am brave enough to face them and feel them.

LWB: What’s one thing you want other people to know about your being childfree?

Ann: “I have the humanity, compassion, and time to be your village. I have skills, experience, and knowledge to support your parenting journey. Don’t underestimate my capacity to love or serve your family. Please trust me and let me lighten your load.”

LWB: How do you answer “Do you have kids?”

Ann: “No”. Sometimes, this is followed by an awkward beat of silence because I haven’t prepared a short, socially appropriate 10-word explanation. I don’t want to make others feel that they have caused offense. I know it is a form of small talk; it is a friendly, genuine inquiry. I want to honor their intentions and guide the conversation to a place that is comfortable for all. However, I’m not there yet. I feel pain every time I hear the question.

LWB: What is your hope for yourself this coming year?

Ann: I would like to face my grief and stop denying the pain. I would like to use the grieving process to move towards healing.

 

*We allow each contributor to choose another name, if she wishes, to protect her privacy.

What are your hopes for yourself in this coming new year? We can all benefit from hearing about your experiences, plus we’d like to support you. Please visit the Our Stories page to get more information and the questionnaire, and consider sharing your story with women who truly understand what you’re going through.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

 

 

It Got Me Thinking…About the Gift of Kindness

By Kathleen Guthrie Woods

“So…why are you going?”

My sweet friend, let’s call her Ashley, had just told me about how much she was dreading Christmas. She and her husband are traveling halfway across the country to be with extended family, a family of loud, funny, sarcastic, in-your-face, mostly well-intentioned people who she knows will be needling her about why they don’t have kids yet.

“I can hear your clock ticking!”

“Your cousin got pregnant on her honeymoon—and you two have been married how long?”

“I swear I’m going to croak before this one gives me a grandchild!”

What they don’t know is that Ashley had another miscarriage last month. So she is going to suffer through all the questions and smart-ass comments in silence, with a half-smile on her face and a crack that is growing deeper in her heart.

But she is going because family gatherings are fewer and farther between as busy lives take over. And the older generations aren’t getting any younger, so she feels like she’s on borrowed time with them. And her favorite aunt was widowed earlier this year, and Ashley doesn’t want her to feel alone over the holidays. All valid reasons, but oh how my heart aches for her as I anticipate and imagine what she’s facing this coming week.

I asked her to put me on speed dial, so that if things get really rough, she can step outside or lock herself in the bathroom and call me for emotional support. Even though she and her husband are still trying, still hopeful (and I’m hopeful for them too), I sent her some classic LWB posts about dealing with social landmines and getting through the holidays when you’re childless-not-by-choice. I hope I helped her, and I hope I can continue to help her get through this season with some dignity and grace.

After our chat, I started thinking more about how no one in her family knows what she’s been going through. I know better than to encourage anyone to break a silence on something so emotionally devastating as multiple miscarriages, especially in a large and rowdy gathering, but her sharing her confidences made me think about the fact that all of us are dealing with things that aren’t fit for announcing to the general public—or sometimes to our immediate and extended family members.

So, while I’ll be dealing quietly with my own hurts, as I gather with loved ones over the holidays, I’ll be approaching them with a new awareness. I might give slightly longer hugs, I might reach across a room with a smile, I might keep an eye out for someone who is left out of the conversation or looks a little more isolated than usual. Whether or not they choose to give me their confidence, I can give them something: the gift of kindness, the gift of compassion. If I’m lucky, maybe I’ll get that gift in return.

 

 

It Got Me Thinking…About Our Safe Haven

By Kathleen Guthrie Woods 

A few years back, Lisa and I first released Life Without Baby Holiday Companion, a collection of LWB posts designed to support our readers through this dicey season. Since I was heading into a whirlwind of social events—with family, friends, coworkers, and total strangers—I armed myself for the questions and comments I knew were coming.

Q: What’s your book about? A: Deep breath… “It’s inspiration and encouragement for women who wanted to have children, but didn’t get to, to help them get through the holidays” …please be nice to me.

Q: Are there really women who need this? A: Deep breath, this is a teaching opportunity, don’t be a bitch… “Let me tell you a few stories I’ve heard from women who are childfree-not-by-choice about how challenging the holidays are for them. For example, one woman just had her third miscarriage and is devastated. She’ll be with her in-laws, and she knows they’ll bombard her with questions about why, for Pete’s sake, she’s waiting so long to give them grandchildren.”

Q: You have a book out? How exciting to see your labors rewarded with the birth of your book! I imagine it’s like the anticipation of all those months of pregnancy and you finally get to welcome and celebrate the arrival of your precious child! A: Uh…I got nothing.

As exhausting as some of these exchanges are (and sometimes they are, eventually, funny to me), I feel deeply humbled when someone hears what I write about, then leans in and whispers, “That’s my story.” I have been privileged to be able to truly listen as women, and a few men, share their very personal stories with me about loves and losses, heartbreaks, dreams, and hopes. I have offered sympathy, bits of gentle advice, and most of all, understanding.

You may have been at the receiving end of some insensitive questions and comments this month, and it’s my hope that you have had someone near you to soften the blows. Meanwhile, I encourage you to use this website: share your stories in Comments, join discussions in the Forums, draw strength and courage from other LWBers, and allow yourself this safe haven. For here, we get it. We get you.

 

Life Without Baby Holiday Companion, a collection of classic blog posts that offer inspiration and encouragement for getting through the season when you’re childfree-not-by-choice, is available here on our site and on Amazon.

Resetting Holiday Expectations

By Lisa Manterfield

“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

Our Stories: Brandi

As told to Kathleen Guthrie Woods

I can always use a little bit of outside light as we head into the holidays and what for many of us who are childless-not-by-choice is a cold and dark season of the soul. Brandi gave me that light of hope when she shared her story with me. Forty years old and happily married for 16, Brandi endured over 10 years of the infertility nightmare. When her husband told her he couldn’t do it any more, she made the choice to build a new Plan B life with him, one that was childless.

 After “a long climb out of the pit of despair”, she is able to state (and here’s where she knocks my socks off): “I have accepted that I am a childless woman, but I do not identify as childfree.” Since her decision, she has filled her life with children, other people’s children, and has found what she calls the “bright side of infertility”.

Read her story below, then learn more about Brandi and her journey at her own website and blog, Not So Mommy.

LWB: Describe your dream of motherhood.

Brandi: I always thought I’d be just a good ol’ fashioned mom, with two kids, a husband, a dog, and a cat, living in my traditional house.  Even as a little girl, I toted my Cabbage Patch Kid around in a carrier on my chest. I didn’t dream of my wedding day, but I did dream about having a husband and kids.

LWB: Are you childfree by choice, chance, or circumstance?

Brandi: I am childless by chance. (Actually, I usually say I am childless-not-by-choice.) My husband and I suffer from severe infertility. I have endometriosis, and after seven failed IUIs [intrauterine insemination fertility treatments] and 10 years TTC [trying to conceive], my husband decided he didn’t want to keep trying. So, at the end of 2013, I began trying to accept my childless life.

LWB: Where are you on your journey now?

Brandi: I have accepted that I am a childless woman, but I do not identify as “childfree”. I have kids in my life (nieces, nephews, and an exchange daughter who has become family, plus our fur baby).

I started writing a blog, Not So Mommy, because I want to help others who are struggling in their childless journeys. I try very hard to focus on the good, so I write about the positive side of being infertile, childless, a dog mom, an aunt, a host mom, a wife, etc., and redefine what “momhood” means to me. When I was in the pit of despair and at my darkest moments, I never thought that I would come out of my infertility journey able to say that I am okay with being childless. But my life has turned out pretty well! I want others to know that there is hope, there is a light at the end of the struggle. I hope to continue to inspire others to embrace their authentic selves and live their imperfectly perfect lives.

LWB: What was the turning point for you?

Brandi: December 26, 2013. That was the day my husband told me he didn’t want to keep trying to have a baby, and he didn’t want to adopt either. He said he just wanted to enjoy our life like it was. Because I love my husband and could not imagine my life without him, I decided that I had to accept our childless life. So, I went into 2014 with the resolution to do just that. It was not an easy road, and I definitely had struggles (sometimes still do), but it was freeing to let go of one dream (having a baby) so that I could open myself up to other possibilities.

LWB: What’s the best part about not having children?

Brandi: The freedom to travel, the freedom to have spur-of-the-moment dates with my husband, the freedom to spoil our nieces and nephews because we don’t have to pay for college or braces or everyday expenses.

LWB: How do you answer “Do you have kids?”

Brandi: I’ve always been honest about my infertility. I never hid it even when we were going through our struggle and treatments, so, when people ask, I tell them that we can’t have children. I go on to explain that we have nieces, nephews, a fur baby, and have hosted an exchange student who has become family. We usually end up talking about dogs or they ask about our hosting experience. I hope it allows people to realize there are different ways to have children besides getting pregnant or adopting.

LWB: What is the best advice you’d offer someone else like you?

Brandi: Allow yourself to be open to a different dream. My husband and I never considered hosting a foreign exchange student until we met a student and her host mom at a cooking class. Deciding to host a student turned out to be the BEST thing that ever happened in our life! God answered our prayers, but His answer looked different than we expected.

 

Won’t you share your story with us? The act of answering the questions itself can be very healing, plus we’d like to support you by telling you “You are not alone.” Please visit the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is mostly at peace with her childlessness.

Whiny Wednesday: Staying Busy to Fill the Hole Left by Children


When a reader suggested this week’s topic, I spotted myself immediately. The topic is:

Staying busy to fill the hole left by children

Work, hobbies, school, projects, friends in need, volunteering: Have you packed your life with busyness in order to fill a gap?

It’s Whiny Wednesday. What’s on your mind today?

It Got Me Thinking…About Surviving Today’s Meltdown

By Kathleen Guthrie Woods

I really thought I was healed, or at least was very close. I had mostly released what I felt I’d been cheated out of and was actively embracing a Plan B. I felt like a trailblazer, a role model, a success story.

Oh, how the mighty fall.

It was late on a gloomy, wintry afternoon when I came across a photo on Facebook of a dear friend, her wonderful husband, and their two beautiful children decorating their Christmas tree together. Something I will never get to do. One look at that image of perfection—my idea of perfection—and I lost it.

We’re talking throwing-family-heirloom-ornaments-in-the-trash kind of lost it. All the anger, bitterness, hurt, shame, heartaches, sadness, unfairness, why-not-me-ness I thought I’d worked out of my system came down upon me like a devastating avalanche. It was epic. It was ugly.

Fortunately, I got talked back out of my hell-hole by an understanding husband and compassionate friend. The tossed ornaments were retrieved, my body was hugged, my spirit was soothed. (But, no, I was not able to bring myself to decorate my home for merriment I could not fake.)

Humbled, and more than a little embarrassed, I took a fresh look at myself and again was reminded that the whole grieving-to-healing journey is not as straightforward as traveling from A to B. It’s crooked, jagged, with obstacles, speed bumps, and small triumphs followed cruel “family” holidays. Recovery is a process.

My friends who have battled alcohol addiction know quite a bit about what it means to be in recovery, and I think we can benefit from their wisdom and experience. When the temptation to slide back down into the deep, dark holes of depression and despair grows strong, when our resolve is weakened, when recovery seems like too much work or unachievable, we can borrow some of their slogans and tell ourselves:

Keep it simple.

Easy does it.

First things first.

Just for today.

How important is it?

Keep an open mind.

Live and let live.

Let go and let God.

One day at a time.

I now keep these reminders on my desktop, within reach for when I need a boost or in case I feel a new meltdown coming on. Perhaps one of them will help you today.

 

During the holiday season, Kathleen Guthrie Woods is a little less at peace with her child-less status.

Whiny Wednesday: Kid-centric Advertising


Mr. Fab and I got rid of our TV when we first moved in together and—apart from on a handful of occasions—we haven’t missed it at all.

One of the things I definitely don’t miss is the topic of this week’s Whiny Wednesday:

Kid-centric advertising

I’m sure you know what I mean—those ads selling products you might actually use, but which start out with lines like, “We know your family is important to you that’s why you use [fill in the blank product].”

It’s Whiny Wednesday and open season for any topic that’s on your mind.

It Got Me Thinking…About My Very Own Holiday

By Kathleen Guthrie Woods

If you’re in the U.S., you just got through or are in the midst of one of our biggest “family” holidays of the year. Feeling thankful? Yeah, me neither.

We’ve officially kicked off the holiday season—yes, a whole miserable season—that often feels like a series of slaps across the face for those of us who are childless-not-by-choice: the pageants with the impossibly adorable miniature angels, the onslaught of family photo cards and newsy letters, those awfully festive reunions that bring together multiple generations (and unwanted questions), the traditions we’ll never get to share, every little slight and hurt that reminds us of what we wanted and didn’t get to have. I’m all wrung out just from the anticipation!

But this year I have a plan for how I can get through the next several weeks with a bit of calm and brightness. In my schedule, between the shoulds and the musts, I am going to book out some time for myself. I am going to prepare now to welcome a most special guest into my home for the holidays: Me.

Think about it. If your dearest friend was coming to stay, how would you treat her? I might:

  • Fluff up the pillows on the bed and add a cozy throw blanket.
  • Arrange fresh flowers on the nightstand.
  • Pull out the “nice” towels, then pour out some of those fancy bath salts I’ve been saving for a long, soothing soak.
  • Place a couple of chocolates on her pillow at bedtime, and warm her PJs in the dryer just before she slips them on.
  • Serve her breakfast in bed—it can be as simple as tea and a muffin served on the special occasion china and presented on a tray.

How might you treat your most honored guest? Share your ideas in the Comments, then let’s commit to creating a true bit of holiday for ourselves.

 

If you’re struggling this holiday season, I encourage you to explore the Life Without Baby site for resources. Check out the Forums and Groups, reach out to others through Comments, or pick up some of the recommended Books. We may not be able to guarantee merriment, but we can offer compassion. 

 

It Got Me Thinking…(Again) About Feeling Cheated

By Kathleen Guthrie Woods

We are heading into the unrelenting holiday season, when families get together, old friends reunite, and our losses seem to smack us in the face. It sometimes feels as though all the stages of grief are coursing through our bodies and souls all at once! As I try to prepare myself for another not-so-merry-go-round, I find myself revisiting an older post, a “classic” that has resonated with LWBers over the past few years. I offer it with a reminder to be true to what you’re feeling and to be gentle with yourself.

My long-time friend, Teri*, and I had spent the morning reminiscing about our college days, catching up on work and vacation plans, and updating each other on sorority sisters we’d friended on Facebook. I was in my kitchen, putting together a salad for lunch, when she finally acknowledged the elephant in the room: The fact that we’re both childfree. She knew I was working toward accepting a childfree life, and I was aware she’d endured several unsuccessful fertility procedures, but we’d managed to talk around it until…

“Do you ever feel…?” and she paused for a moment, seeking the right word.

“…cheated.” I’d never articulated this before, but it was exactly what I felt, and the admission surprised us both.

She looked straight into my eyes with full recognition, then burst into heart-wrenching sobs.

I sought words of comfort as I held her, but nothing could compensate for the emptiness we both were experiencing. Teri would have been an amazing mother. She and her husband are a wonderful couple, part of a loving community of family and friends that would have embraced a child. But you know the story: She and her husband have run through their savings and battered their hearts in attempts to get pregnant, in the process depleting the stores that might have helped them adopt. There will be no children for them.

Even though I’ve made great strides in my journey, there are moments when I have a few choice cuss words for God—or whoever it is who makes the big decisions about our fates. I think about the man who beheaded his teenage daughter because he didn’t approve of her lifestyle, the foster parents who starved and neglected the children in their care, and the woman who left her toddler alone in a filthy apartment so she could go clubbing. These people get to have children but not me? Not Teri?! You bet I feel cheated!

“Life isn’t fair,” my mother once told me, and I continue to wrestle with how to make peace with this. Sometimes I force myself into positive thinking, the whole “acting as-if” process. Instead of focusing on the lack, I focus on the gifts, such as my health, my friends, my dogs. Even reading that now, I scoff at the triteness, but I persist. I have to start somewhere to point my heart in the direction of healing, and I suppose I can count myself lucky that I have these blessings when others have been cheated out of good health, supportive relationships, and loyal companions.

Still, I ache for my dear, sweet friend and the unfairness she’s been dealt in life. I don’t want to trivialize her pain, I don’t want to deliver some callous platitude. As we quieted our hearts and wiped away tears, what I said to her was, simply, “I am so sorry.”

*Her name and details have been changed to protect her privacy.

 

Kathleen is mostly at peace with her family of two + dog.