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In Order to Heal, First You Have to Mourn

April 2, 2018

By Lisa Manterfield
I heard this beautiful interview with poet Edward Hirsch on the topic of grief, and I wanted to share it with you here.

You may be wondering why an interview with a poet about the death of his son has a place here, but listen carefully to what he says about loss, mourning, and the process of healing. So much of what he has to say is what I’ve also learned about healing from loss.

“There is no right way to grieve, and you have to let people grieve in the way that they can. One of the things that happens to everyone who is grief-stricken, who has lost someone, is there comes a time when everyone else just wants you to get over it, but of course you don’t get over it. You get stronger; you try and live on; you endure; you change; but you don’t get over it. You carry it with you.”

In his 78-page elegy to his son, he writes that mourning is like carrying a bag of cement up a mountain at night. There is no clear path to follow, but when you look around you, you see everyone carrying their own bags of cement.

As a poet, Hirsch used his writing, not as a way to escape grief, but as a way to express what he couldn’t otherwise say. One of the most striking points he makes is on the topic of healing and how our society talks about the need to heal. But, he says, in order to heal, you have to be able to grieve first.

Most of us have faced a lack of understanding about the loss we’ve experienced because we didn’t get to be mothers. We have no place to express that loss, and without facing it and acknowledging it, we don’t get to grieve and we don’t get to heal.

If you’re struggling with loss, have you found a way to express your grief? Even if you’re not a writer, could putting your feelings down in words help you move through your grief? I know it has helped me through mine.

I’ll be teaching a workshop called “You’re Not Crazy; That’s Your Grief Acting Out” at the very first We Are Worthy Summit later this month. The summit will be packed with webinars, training, panel discussions, and  live-chats and access is free. Look for more details coming soon.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, coming to terms, edward hirsch, fb, grief, healing, life without baby, loss

It Got Me Thinking…About Hosting a Lovefeast

March 30, 2018

Today is Good Friday, a holiday in many Christian-based religions that commemorates the crucifixion of Jesus Christ. In my faith tradition, it was a dark day of contemplation and prayer, one that was necessary before we received the promise and glory of Easter Sunday.

I wanted to incorporate something about old or new practices and traditions into my post this morning, but wasn’t sure what would be most relevant for us all here at LWB. So I thought it best to do a little online research, and here’s some of what I discovered:

  • Although there’s a folk legend that “Good” was a derivation of “God” (something I was taught as a child), it was long ago defined as “pious, holy.”
  • In various countries and languages, what I call “Good Friday” is known as “Silent Friday” or “Great Friday” or “The Long Friday”.
  • Some countries close schools and government offices; in others, many businesses close so that employees can attend religious services.
  • Some religions observe the day with fasting; members of the Moravian Church, one of the oldest denominations of Protestants, marked the day with a “Lovefeast.”

It’s that last item that intrigued me. What is a “lovefeast”? In the 21st century, we have an understanding that a “feast” involves copious amounts of food and beverages, a large gathering of family and friends, and a celebratory air that might include music, dancing, and revelry. But there’s something about throwing in the “love” part that makes it sound (regrettably) a bit R-rated. That was not the case in the 18th century, when the Lovefeast held on Good Friday might have been as simple as servings of sweet buns and coffee, or even bread and water, with music and singing all designed to “strengthen the bonds and the spirit of harmony, goodwill, and congeniality, as well as to forgive past disputes and instead love one another.” (Read up on at the details here.)

Doesn’t the idea of that just warm your heart? It does mine, and it gets me thinking about how I might put together my own lovefeast. I imagine inviting dear friends to join me around a table for a thoughtfully prepared meal. I imagine seeing their delight as they greet each other with forgiveness and acceptance. I imagine a toast to friendships time-tested and new. I imagine feeling tears well in my eyes as I look around at the sweet souls beside and across from me and feeling so grateful for their presence in my life.

I also imagine you there. For although we are geographically all over the globe, making a sit-down dinner with all our LWB sisters impossible, when I am here with you, on these pages, I am strengthened by our spirit of harmony, goodwill, and congeniality. I release past hurts and look to the future. I feel accepted and loved.

And that feels so very, very good.

 

Kathleen Guthrie Woods is counting her blessings today.

 

 

 

Filed Under: Childless Not By Choice, Children, Current Affairs, Family and Friends, Health, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree-not-by-choice, childless, childless not by choice, Community, Easter, fb, friends, Good Friday, healing, holidays, life without baby, lovefeast, support

Whiny Wednesday: Family Who Won’t Let It Go

March 28, 2018

It’s the sister who every time she sees you asks, “So are you…?” The aunt who asks at every big holiday gathering, “When are you going to…?” Or the mother-in-law who passive-aggressively wonders out loud when “someone” is going to make her a grandmother. You know,

That one relative who just can’t let it go.

Got one? Tell us about him or her, then tell us what you’d like to say back.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childfree-not-by-choice, childless, childless not by choice, family, fb, grief, holidays, life without baby, pregnancy, Whine, whiny wednesday

Whiny Wednesday: Childless People Have Money to Burn

March 21, 2018


A TIME magazine cover story awhile ago, “The Childfree Life,” came with an image of an attractive (and color-coordinated) couple lounging on a tropical, white sand beach, seemingly without a care in the world, resplendent in their designer sunglasses. That image prompted this week’s Whiny Wednesday topic:

The assumption that if you don’t have kids you have money to burn

 Whine away, my friends.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree by Choice, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Dealing with questions, fb, life without baby, Society, Whine, whiny wednesday

It Got Me Thinking…About How Hope Springs Eternal

March 16, 2018

Spring is springing this week, and I am filled with optimism. I’m ready for flowers to bloom, ducklings to hatch, and sunny days to warm my feet. I can’t help myself; this is how I’m wired. I am a hope-full person, one who looks for the best in people and wants the best for people.

I feel this way despite several years of experience to the contrary. We who are part of the LWB community are well aware of the dark side of hope, the promises that kept us pursuing the Plan A lives we wanted for longer, perhaps, than was healthy. We’ve seen the cold, harsh reality as good people were not gifted with good outcomes, and vice versa. We’ve seen the fallout of crushed dreams and expectations.

And yet…

And yet…

In a few weeks, a beautiful young woman from Los Angeles is going to marry a real-live prince. I don’t know Meghan Markle personally, but I’m as excited and hopeful for her as if she were a dear friend. I hope her dress is so perfect it brings me to tears. I’m eager to see her groom beam with pride and joy when he first sees her coming down the aisle to him. I desperately want them to live happily ever after.

I’ve invited a few girlfriends to join me in pajamas and plastic tiaras to watch the festivities in the wee hours of May 19th. As we watch the glamorous and notable guests arrive, maybe we’ll paint our nails pale pink, in keeping with royal tradition. We’re sure to ooh and ahh and giggle over the fashions and fascinators. I am planning to serve scones and champagne, so after the vows are exchanged, we’ll offer a toast to the newlyweds.

I wish for Ms. Markle and Prince Henry that they have a long and happy life together. If they face challenges, may they face them together. If they want children, may they have them without struggles.

Because even if I didn’t quite get my fairy tale ending, I still hope others get theirs. That’s right, I’m still optimistic, even after everything I’ve endured, and I think that’s something to celebrate.

 

Kathleen Guthrie Woods is mostly at peace with being childless.

Filed Under: Childless Not By Choice, Current Affairs, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, childfree-not-by-choice, childless, childless not by choice, coming to terms, fb, friends, healing, hope, Infertility, life without baby, optimism, royal, spring, wedding

It Got Me Thinking…About Nurturing Friendships

February 9, 2018

A nearby friend recently posted something on Facebook , a personal ad of sorts, which included…

Seeking friends to:

  • go on hikes
  • talk about books
  • go to the occasional chick-flick matinee
  • plan how we might help victims of the recent fires and floods
  • have conversations about how we might make the world a better place

Reading it at my desk, I wanted to raise my hand and shout, “ME! Pick me!” Except for one small problem: She’d labeled her request:

Seeking Mom Friends

I would love to do all of the activities on her list with her, and the great irony of being excluded from her search is that I—unlike her friends who are moms, who she complained were bailing on her because they are too busy with their kids—I have the time and energy to do them with her.

For about a minute I thought about replying anyway and suggesting that maybe a renewed friendship with me was worth nurturing. But then I read further down the list about how she also wants to talk about mom stuff with these friends.

You know what, she’s on her own.

Kathleen Guthrie Woods is mostly at peace with her childless status.

 

 

 

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, It Got Me Thinking... Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, Community, facebook, fb, friend, friends, life without baby, mother, motherhood

How We Heal Our Emotional Scars

January 29, 2018

Woman walking alone on beach

By Lisa Manterfield

I have a large scar on my left knee. It has black lines of grit in it, and smooth patches of scar tissue that catch the light on an otherwise rough patch of skin.

My scar is 30 years old and I don’t think about it very often anymore. It doesn’t hurt, even when I poke it, and the wound that caused it healed long ago.

But if I think back to the day I got my scar, all the memories and the pain come flooding back. I remember the bike accident. I remember riding through the trees on a gorgeous sunny day, laughing with my friends and flirting with a boy I liked. I remember trying to get his attention and catching my front wheel on his back tire. I don’t recall sailing through the air, but I must have done, because I do remember skidding along the trail, trading bits of knee for bits of trail.

I remember sitting in the bath at home and crying as my mum tried to clean the wound. And I remember my older brother—a bit of an expert on injuries and scars—gently coaxing me to scrub out the grit or be left with a terrible scar.

I also have a vague recollection of a discussion among adults (not my parents) about plastic surgery and what a shame it would be if a “pretty girl” was disfigured by an ugly scar.

It all happened so long ago, but dredging up these memories can bring back all that pain, my embarrassment, the tenderness of my brother, the feeling that my scar would make me “less than” I could have been. I can feel all of it again as if it had happened in more recent memory.

I feel this way about my infertility and childlessness, too. Most days, I don’t think about it anymore. But lately I’ve been writing about grief and loss, and some of those awful feelings of sadness, anger, and deep, deep loss have been coming back to me.

It’s taught me that the healing process for emotional scars is much the same as for physical scars.

You have to suffer some terrible pain to clean the wound. You have to struggle through the initial all-consuming grief. You have to ask for support from people who might not know how to give it. You have to walk again, even if every step is agony. You’ll meet people who will see you as damaged and less than you could have been, because you no longer fit into their ideal of perfect.

But over time the healing begins. You’ll knock your healing wound a few times and break it open again. In one particularly unfortunate incident, you’ll fall on the same wound and end up with a double scar. But you’ll remember how much you loved riding a bike and you’ll take it up again. And you’ll meet new people, who don’t care whether you have one ugly knee, because they’re more interested in some other facet of who you are. And you’ll realize that being a “pretty girl” wasn’t what you were destined to be anyway, and you’re happy being an outdoorsy girl who’s accumulated a multitude of scars since then.

And when you’re shaving your legs (which is trickier because of the scar) you might sometimes recall how you got the scar and the pain you went through. But most days, you won’t even think about.

Having a big scar on my knee means I never got the opportunity to be a leg model, but I got to be so many other things instead, things that have made my life journey quite interesting. My infertility scar is much newer than my knee scar, but I can already see it healing in a way I couldn’t have imagined when it was new and raw. I am starting to wonder about what new destiny it’s leading me to.

For more about hiding and revealing our scars, check out this guest post from Quasi-Momma. 

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, heal, healing, Infertility, life without baby, loss, scar, support

It Got Me Thinking…About the Slights We Endure

January 19, 2018

Last fall, my husband and I spent our hard-earned vacation time at a couple of popular amusement parks, taking in shows, attractions, foods and beverages not on our usual healthy meal plans, and rides. Due to an old injury (I’m fine), I couldn’t go on any of the tossing and twisting, dropping and diving, violently fun thrill rides, and I was okay with that. I enjoyed people-watching and reading a good book while my husband took advantage of my pass to experience all those rides twice then come back and give me a play-by-play.

After one such ride, he all but sprinted back to me. “I’ve found a ride for you!”

As he led me across the park to the place he had spotted, he gushed, “It looks perfect for you! It’s like riding a giant swing. It sways slowly as you ride over the park and take in all the amazing views, and I know you are going to love it!”

My anticipation and excitement grew as we waited patiently in the long line alongside families with young children. And then it all came to a screeching, sickening halt. For at the boarding site there was a huge sign that proclaimed:

I’m sorry: What?!

“I HATE this fudging place!” (Um, okay, I didn’t say fudging. It was not my finest moment.)

My husband trailed behind me as I stomped off. “Maybe you could borrow a kid?” he suggested, his own disappointment on my behalf evident in his tone. I gave him a glare that could melt a glacier, and I swear some of those parents in line pulled their children closer.

Even as I write this, months after it happened, my blood continues to boil. Why wasn’t I allowed on this ride? Why couldn’t I have had just a few minutes of childlike glee? Why must so many fun things be the exclusive right of kids and their parents? Why me?!?

I don’t have answers—or I don’t have answers that fully satisfy me. I am certain that the slights we childless women endure are not all intentional, while I am also certain that they feel like they come in wave after crashing wave.

I want to give you a happy or encouraging ending, or some wise insight, but I don’t have it in me. I still had a good vacation. I enjoyed the playtime with my husband, I enjoyed many of the other experiences the parks had to offer. But the slight still hurts, and it makes me want to hit someone, specifically the doofus who came up with the “must be accompanied by a child” rule.

 

Kathleen Guthrie Woods is occasionally not at all at peace with her childlessness.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless not by choice, children, fb, grief, life without baby, parents, slights

Our Stories: Teresa

January 12, 2018

As told to Kathleen Guthrie Woods

Oh, how I want to offer you HOPE as we embark on fresh starts in this new year! I want to tell you everything will be okay, that you will be happy again, that everything will work out for the best.

But here at Life Without Baby, we’re about being real, and sometimes reality sucks. Some days we feel numb from our losses and grief, or we feel that our partners would be better off without us (because we’ve “let them down”), or we give up on ever experiencing any kind of miracle.

Teresa articulates these raw truths so well. At 34, married to a “wonderfully loving and strong husband”, she is struggling to come to terms with the end of her dream of motherhood. She’s also got some ideas about how she might start healing and moving forward in life.

Here’s her story.

LWB: Describe your dream of motherhood.

Teresa: At first, my dream of motherhood was to make reparations for the parents I had, I wanted to be a better parent than my own. I wanted to build children that would step into the world as self-assured, confident, wacky, loving individuals. My children were named, spoken of, talked about. We’d send them to this school, or that school. We’d introduce them to this or that; we’d teach them this or that. Our nonexistent children were loved in every way.

LWB: Are you childfree by choice, chance, or circumstance?

Teresa: I am childless by circumstance. Even though my husband and I knew I had PCOS [polycystic ovary syndrome], I thoroughly believed that I would get pregnant. I thought the medications and procedures would work for me, and we both thought kids were in our future. A few months ago, we chose to stop fertility treatments. We were not interested in IVF [in vitro fertilization], and the doctors told us that my body was not responding to anything else. There was nothing more they could do for us.

LWB: Where are you on your journey now?

Teresa: I am numb. My little sister will bring the first grandchild into my side of the family early in 2018. My heart and soul jump with joy for her, but at the same time, they battle the sadness that strikes me to my core. I thought the treatments would work, and when I visited her in the spring to see my new nephew, I would be able to share that my own baby is on his or her way. This is no longer the case. I do not understand why this is my path. I have given up on God. There will be no miracle, just this emptiness. I need to find a new purpose; the only thing I ever wanted will not come to pass. I am directionless.

LWB: What’s the hardest part for you about not having children?

Teresa: The knowledge that I am disappointing my husband. Now, this isn’t how it really is, but it is how I feel. He frequently repeats that he loves our life together. He is here for me. What he doesn’t realize is that I watch him when he cares for his sister’s children. I watch him around babies, toddlers, with kids in junior high. He’s amazing. He would be a perfectly imperfect dad. I am unable to give him this.

LWB: How do you answer “Do you have kids?”

Teresa: A long time ago, I decided to stop skirting the issue. Infertility is often taboo because it has to deal with sex and emotions. No one knows what to say or how to act when they speak with an infertile couple. People feel uncomfortable when I say “My husband and I cannot have kids.” As soon as those words come out, people feel like assholes to have asked a question that is none of their business. In my feeble attempt to raise awareness, I am honest. Hopefully, one day, we’ll all be able to have a real conversation about it and acknowledge that infertility is a tremendous loss.

LWB: What is the best advice you’d offer someone else like you?

Teresa: It’s going to hurt for a long time. You’ll find that as you age, you won’t fit into a group anywhere. You don’t fit in with parents with kids. You don’t fit in with 20-somethings. You’ll find that a lot of your friends are retirees. You’ll hang out with elderly people, especially if you live in small towns. Your family will not know what to say or do.

LWB: What’s is your hope for yourself this coming year?

Teresa: That my husband and I can heal together. He has been my rock, but I find myself pushing him away because I do not want him to be beholden to me. He can have children and should leave me and find a woman who can give him what he wants. My other hope is to stop all this silly thinking and embrace my wonderfully loving and strong husband.

LWB: How are you moving forward?

Teresa: I looked into my partner’s eyes. I wrapped his love around me. I breathed him in and asked him to never let go. I fight with myself daily over whether or not I should just leave him, give him the “out.” But he loves me, and he can handle this. So I let him love me, no matter how difficult.

Someone once told me to collect moments of joy. Everyone gets sad. Remember to count the moments of joy because they do come along. Then, after all the crying and disbelief, for a brief moment, your heart will be full. Hold on to that feeling because it will have to last you through the desert.

 

Won’t you share your story with us? The act of answering the questions itself can be very healing, plus we’d like to support you by telling you “You are not alone.” Please visit the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is mostly at peace with her childlessness.

Filed Under: Childless Not By Choice, Children, Family and Friends, Infertility and Loss, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: childfree-not-by-choice, childless, childless not by choice, children, coming to terms, Dealing with questions, emptiness, family, fb, friends, grief, healing, hope, Infertility, IVF, life without baby, loss, marriage, mother, motherhood, PCOS, polycystic ovary syndrome, pregnancy

Whiny Wednesday: The Dreaded OB/GYN Office

January 10, 2018


As I settle into the New Year, I’m thinking about my upcoming (and some overdue) health check-ups—teeth, eyes, and, of course, the annual visit to my OB/GYN. The latter prompted this week’s Whiny Wednesday topic:

OB/GYN office walls plastered with baby photos

Given that this is so often the first of many stops on the fertility trail, and given that so many of us don’t have children, but wanted them, doesn’t this seem a tad insensitive?

It’s Whiny Wednesday. What’s under your skin this week?

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: baby, child free, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, fb, Infertility, life without baby, OB GYN, Whine, whiny wednesday

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