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Whiny Wednesday: Feeling Lost

January 8, 2020

As the New Year begins and everyone around you is posting about goals for the year ahead, do you find it hard to envision a future that doesn’t include children?

This is the topic for this week’s Whiny Wednesday:

Feeling lost

Tell us what’s going on with you.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, future, goals, Infertility, New year, plans, support

This Year, Aim for Progress Rather Than Perfection

January 6, 2020

Well, here we are in 2020, and I think it’s safe to say that most of us are ready to see the back of last year. Between political craziness, tragic news stories, and a general feeling of uneasiness in the world, I’m ready for a fresh start.

I do love the New Year for the potential it brings in terms of a clean slate and the chance to make big changes. And yet, in the past, I’ve ended up putting pressure on myself to fix all the things that are wrong with me. My goals have included losing weight, exercising more, doing a better job of keeping in touch with people, and on and on—a long list of things I’m doing wrong.

But a couple of years ago, I started to change my outlook. Instead of treating myself like something broken that needed fixing, I began looking for my potential and making progress with the things I’m doing right. Last week, I wrote a post about it, Looking for Potential. Do take a look as I think you’ll find it a kinder, gentler way of approaching the New Year.

So, as we go into this year, I want to encourage you to be kind to yourself, too. Instead of trying to fix a laundry list of shortcomings, perhaps you could look for where you’ve made progress over the last year and focus your energy there.

For example, let’s say you have a friend who you’ve avoided because her children are the same ages yours would have been and you can’t bear to see her. Maybe you ran into her last year and realized you’ve missed her company. Could you set a goal to reach out to her, give her a call or send a quick email note, maybe broach the topic of getting together?

Or perhaps you’ve been reading this blog for a while or working your way through my, or someone else’s, book and you’ve hit a spot where you feel stuck. Maybe a goal would be to find a therapist, counsellor, or support group and get some additional help.

This healing process takes time. Oh, man, does it take time! But progress is made by inching forward a little at a time. So, don’t try to take giant steps forward. Instead, be kind to yourself and take the tiniest, most doable step possible, something you can actually accomplish and feel good about.

How could you inch forward on your journey this year? What’s the smallest, no-sweat step you could take? Let us know in the comments, and if you need a little encouragement to take it, just ask.

For now, I wish for you a genuinely happy new year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, grief, healing, Infertility, New year, progress, support

Looking for Potential in This New Year

December 30, 2019

A reader sent me a wonderful blog post that I wanted to share with you as we go into the New Year. It begins with this quote:

“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.”

~Ellen Goodman

I really relate to this quote because, in the past, this is exactly how I’ve approached the New Year. I’ve gone room-to-room looking for all the things wrong with me and resolving to fix them in the New Year. Come year-end, I’d look at my goals for the previous January and inevitably find that I’d fallen short, let myself down yet again. So, I’d resolve to do better the next year, to make it the year I improved myself.

I’m not sure whether it’s facing the reality of infertility that’s made me realize there are things about me that just cannot be fixed, or if I’ve just reached an age where I’ve decided to be kinder to myself. Whichever it is, I’ve adopted a new philosophy about New Year’s resolutions.

I no longer resolve to fix my flaws. I’m not going to aim to lose weight or organize my house or try to be more stylish. Nor am I going to compare myself to others—especially women with children—and find myself falling short. I am who I am and, even though I’m far from perfect, I don’t need to be fixed.

Instead I’m looking for ways to tap my potential and be the best version of me I can be. Instead of resolving to be who I’m not, I will try to nurture the best of who I am. I will set goals that point me in the direction I’d like my life to go and not worry about whether the “me” that arrives there is perfect.

As you head into the New Year, will you be making resolutions or setting goals? If so, are you being kind to yourself or are you treating yourself like something that’s broken and needs to be fixed?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, fb, Infertility, loss, mothers, New year, potential, shame

This Year, Aim for Progress Rather Than Perfection

January 7, 2019

Well, here we are in 2019, and I think it’s safe to say that most of us are ready to see the back of last year. Between political craziness, tragic news stories, and a general feeling of uneasiness in the world, I’m ready for a fresh start.

I do love the New Year for the potential it brings in terms of a clean slate and the chance to make big changes. And yet, in the past, I’ve ended up putting pressure on myself to fix all the things that are wrong with me. My goals have included losing weight, exercising more, doing a better job of keeping in touch with people, and on and on—a long list of things I’m doing wrong.

But a couple of years ago, I started to change my outlook. Instead of treating myself like something broken that needed fixing, I began looking for my potential and making progress with the things I’m doing right. Last week, I wrote a post about it, Looking for Potential. Do take a look as I think you’ll find it a kinder, gentler way of approaching the New Year.

So, as we go into this year, I want to encourage you to be kind to yourself, too. Instead of trying to fix a laundry list of shortcomings, perhaps you could look for where you’ve made progress over the last year and focus your energy there.

For example, let’s say you have a friend who you’ve avoided because her children are the same ages yours would have been and you can’t bear to see her. Maybe you ran into her last year and realized you’ve missed her company. Could you set a goal to reach out to her, give her a call or send a quick email note, maybe broach the topic of getting together?

Or perhaps you’ve been reading this blog for a while or working your way through my, or someone else’s, book and you’ve hit a spot where you feel stuck. Maybe a goal would be to find a therapist, counsellor, or support group and get some additional help.

This healing process takes time. Oh, man, does it take time! But progress is made by inching forward a little at a time. So, don’t try to take giant steps forward. Instead, be kind to yourself and take the tiniest, most doable step possible, something you can actually accomplish and feel good about.

How could you inch forward on your journey this year? What’s the smallest, no-sweat step you could take? Let us know in the comments, and if you need a little encouragement to take it, just ask.

For now, I wish for you a genuinely happy new year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, grief, healing, Infertility, New year, progress, support

Whiny Wednesday: Feeling Lost

January 2, 2019

As the New Year begins and everyone around you is posting about goals for the year ahead, do you find it hard to envision a future that doesn’t include children?

This is the topic for this week’s Whiny Wednesday:

Feeling lost

Tell us what’s going on with you.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, future, goals, Infertility, New year, plans, support

Looking for Potential in This New Year

December 31, 2018

A reader sent me a wonderful blog post that I wanted to share with you as we go into the New Year. It begins with this quote:

“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.”

~Ellen Goodman

I really relate to this quote because, in the past, this is exactly how I’ve approached the New Year. I’ve gone room-to-room looking for all the things wrong with me and resolving to fix them in the New Year. Come year-end, I’d look at my goals for the previous January and inevitably find that I’d fallen short, let myself down yet again. So, I’d resolve to do better the next year, to make it the year I improved myself.

I’m not sure whether it’s facing the reality of infertility that’s made me realize there are things about me that just cannot be fixed, or if I’ve just reached an age where I’ve decided to be kinder to myself. Whichever it is, I’ve adopted a new philosophy about New Year’s resolutions.

I no longer resolve to fix my flaws. I’m not going to aim to lose weight or organize my house or try to be more stylish. Nor am I going to compare myself to others—especially women with children—and find myself falling short. I am who I am and, even though I’m far from perfect, I don’t need to be fixed.

Instead I’m looking for ways to tap my potential and be the best version of me I can be. Instead of resolving to be who I’m not, I will try to nurture the best of who I am. I will set goals that point me in the direction I’d like my life to go and not worry about whether the “me” that arrives there is perfect.

As you head into the New Year, will you be making resolutions or setting goals? If so, are you being kind to yourself or are you treating yourself like something that’s broken and needs to be fixed?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, fb, Infertility, loss, mothers, New year, potential, shame

It Got Me Thinking…About Milestones

December 28, 2018

I’ve been doing a lot of reflecting lately, thinking back to where I was physically and emotionally five, ten, 15 years ago. There have been many turning points and milestones along the way, including the day I knew for (almost) certain I would never have children of my own, to the day I left my family of friends to start fresh in a new city, to the day I said “I do” and married my generous, kind, funny, supportive, and challenging (in good ways) husband.

I’ve also acknowledged some steps in my healing process, and one that feels incredibly significant to me from this past year was decorating a tree for Christmas. Last year I just.couldn’t.do.it. It was too hard, the wounds from my losses felt too deep. I would have no little ones to ooh and ahh over the colored lights, no one to mix fudge and bake Gram’s Coffee Cake with me, only a handful of presents under the tree versus the pile of loot I had always assumed Santa would drop off for my family. I couldn’t see why I should bother, because the only person I was going to create any kind of holiday festiveness for was me.

Ah.

Ah-hah.

It was in those moments that I made the decision “Next year will be different”, and I made good on my promise to myself. My husband and I picked out our tree over Thanksgiving weekend and hauled all of the bins of fake holly and other Christmas stuff up from the basement. It still took me a couple of weeks to get up the courage (yes, courage) to unwrap the mementos and place them around our home, but I did it. And I was okay. It wasn’t all merriment, but I did catch myself taking in the pretty wreath in the kitchen and the fancy dishes on the table and the lights on the tree and actually smiling. It wasn’t perfect, but it was progress, and I am patting myself on the back for that.

’Tis the season to look back and look forward, and now that I’ve done the former, I’m eager to get started on the forward part. Here comes 2019! May she be filled with moments of joy and grace, with dear friends and new opportunities, with the achievement of new levels of healing and hopefulness.

I wish the same for you. Happy New Year! xo Kathleen

Filed Under: Childless Not By Choice, Children, Family and Friends, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: Christmas, healing, holidays, looking forward, milestones, New year, turning points

This Year, Aim for Progress Rather Than Perfection

January 1, 2018

Well, here we are in 2018, and I think it’s safe to say that most of us are ready to see the back of last year. Between political craziness, the loss of too many creative icons, and a general feeling of uneasiness in the world, I’m ready for a fresh start.

I do love the New Year for the potential it brings in terms of a clean slate and the chance to make big changes. And yet, in the past, I’ve ended up putting pressure on myself to fix all the things that are wrong with me. My goals have included losing weight, exercising more, doing a better job of keeping in touch with people, and on and on—a long list of things I’m doing wrong.

But a couple of years ago, I started to change my outlook. Instead of treating myself like something broken that needed fixing, I began looking for my potential and making progress with the things I’m doing right. I wrote a post about it a while back, Looking for Potential. Do take a look as I think you’ll find it a kinder, gentler way of approaching the New Year.

So, as we go into this year, I want to encourage you to be kind to yourself, too. Instead of trying to fix a laundry list of shortcomings, perhaps you could look for where you’ve made progress over the last year and focus your energy there.

For example, let’s say you have a friend who you’ve avoided because her children are the same ages yours would have been and you can’t bear to see her. Maybe you ran into her last year and realized you’ve missed her company. Could you set a goal to reach out to her, give her a call or send a quick email note, maybe broach the topic of getting together?

Or perhaps you’ve been reading this blog for a while or working your way through my, or someone else’s, book and you’ve hit a spot where you feel stuck. Maybe a goal would be to find a therapist, counsellor, or support group and get some additional help.

This healing process takes time. Oh, man, does it take time! But progress is made by inching forward a little at a time. So, don’t try to take giant steps forward. Instead, be kind to yourself and take the tiniest, most doable step possible, something you can actually accomplish and feel good about.

How could you inch forward on your journey this year? What’s the smallest, no-sweat step you could take? Let us know in the comments, and if you need a little encouragement to take it, just ask.

For now, I wish for you a genuinely happy new year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: 2018, childfree, childless, grief, healing, Infertility, New year, progress, support

This Year, Aim for Progress Rather Than Perfection

January 2, 2017

Well, here we are in 2017, and I think it’s safe to say that most of us are ready to see the back of last year. Between political craziness, the loss of too many creative icons, and a general feeling of uneasiness in the world, I’m ready for a fresh start.

I do love the New Year for the potential it brings in terms of a clean slate and the chance to make big changes. And yet, in the past, I’ve ended up putting pressure on myself to fix all the things that are wrong with me. My goals have included losing weight, exercising more, doing a better job of keeping in touch with people, and on and on—a long list of things I’m doing wrong.

But a couple of years ago, I started to change my outlook. Instead of treating myself like something broken that needed fixing, I began looking for my potential and making progress with the things I’m doing right. I wrote a post about it last year, Looking for Potential. Do take a look as I think you’ll find it a kinder, gentler way of approaching the New Year.

So, as we go into this year, I want to encourage you to be kind to yourself, too. Instead of trying to fix a laundry list of shortcomings, perhaps you could look for where you’ve made progress over the last year and focus your energy there.

For example, let’s say you have a friend who you’ve avoided because her children are the same ages yours would have been and you can’t bear to see her. Maybe you ran into her last year and realized you’ve missed her company. Could you set a goal to reach out to her, give her a call or send a quick email note, maybe broach the topic of getting together?

Or perhaps you’ve been reading this blog for a while or working your way through my, or someone else’s, book and you’ve hit a spot where you feel stuck. Maybe a goal would be to find a therapist, counsellor, or support group and get some additional help.

This healing process takes time. Oh, man, does it take time! But progress is made by inching forward a little at a time. So, don’t try to take giant steps forward. Instead, be kind to yourself and take the tiniest, most doable step possible, something you can actually accomplish and feel good about.

How could you inch forward on your journey this year? What’s the smallest, no-sweat step you could take? Let us know in the comments, and if you need a little encouragement to take it, just ask.

For now, I wish for you a genuinely happy new year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, grief, healing, Infertility, New year, progress, support

Happy New Year

December 26, 2016

I hope you got through the holiday weekend intact. Feel free to use to the comments section if you need to blow off a little steam.

Kathleen and I are taking this week off to get some rest and regroup for 2017. We’ll be back after the New Year with plans to get you through the coming year. (And there will be a Whiny Wednesday post this week. I couldn’t let you down.)

Thank you for hanging out with us this year. I have enjoyed getting to know you and watching the wonderful support you offer one another. I look forward to catching up for you in 2017.

For now, wishing you a very happy New Year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, Community, holidays, Infertility, New year, support

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