Life Without Baby

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Our Stories: Jen

May 16, 2014

As told to Kathleen Guthrie Woods

Our StoriesJen, 43, defines herself as childfree “largely by circumstance.” After she developed polycystic ovary syndrome (PCOS) as the result of long-undiagnosed Type II Diabetes, she and her husband of 20 years chose not to pursue fertility treatments. Giving up her dream of motherhood hasn’t been easy (see her answer to the “hardest part”), but she’s got a positive outlook and some sage advice for the rest of us on this journey. This is her story.

LWB: Briefly describe your dream of motherhood:

Jen: I wanted the whole experience—not just a baby, but a child, a teenager, and an adult child. I anticipated guiding my child to becoming a good person who liked his/herself and contributed positively to the world. I was prepared for the challenges, the detours, the heartaches, and I even knew how I wanted to handle all the negatives: with compassion (which I didn’t get a lot of from my own mother), consistent guidance, and lots of open dialogue. I wanted my children to know they belonged to a family that loved them, regardless of their inevitable faults. I wanted to pass down my family’s stories, recipes, gift of gab, and readiness to laugh.

 

LWB: What was the turning point for you?

Jen: We realized, after consulting with doctors, a pregnancy would be extremely high-risk and dangerous—for both me and our baby. My husband lost his parents young; he was just three when his mother died, and he physically cared for his dad from the time he was 11 years old until he was 20, when his dad finally succumbed to his disease. When I was told I was probably going to have kids with disabilities and/or health problems—if I even carried a baby to term—and that my own health would be further compromised regardless of the outcome, we decided not to continue. I didn’t feel it was fair to expect my husband to repeat the sacrifices he’d had to make as a kid. By this time, we had been married for 17 years. We had spent a good long time as a couple without kids, so we felt the adjustment wouldn’t be too difficult.

 

LWB: What’s the hardest part for you about not having children?

Jen: I often feel my life has no purpose; I’m just filling it up with “stuff” and idle pursuits.

 

LWB: What’s the best part about not having children?

Jen: We have more disposable income, which allows us to enjoy more travel and entertainments.

 

LWB: What have you learned about yourself?

Jen: I’m still me. The only thing that has changed is what I expect from my life.

LWB: What is the best advice you’d offer someone else like you?

Jen: Don’t second-guess your decisions, and don’t be swayed by what someone else thinks you should do. Consider your partner and his needs. Remember, you married him to be with him, not just to have babies.

 

LWB: Where are you on your journey?

Jen: Very much embracing Plan B!

 

LWB: What do you look forward to now?

Jen: Taking my niece to Walt Disney World, getting more involved with the local community theatre, compiling my old family photos and stories in albums, and learning how to sleep in!

 

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childfree by Choice, Childless Not By Choice, Infertility and Loss, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, Infertility, support

Lessons Learned From The Brink: Finding Support and Community

May 12, 2014

By Paulina Grace Hay

People's mandala - 12 handsA personal crisis of any kind can quickly throw your own intuition off kilter.  It can also show you what support you do and do not have around you.  I seem to come back to the need for support and community over and over.  My immediate family is not an option and close friends live far away.  What’s a girl to do?  Here’s a stroll down my life tackling these issues*.

*If at any time my stepping stones don’t resonate with you, don’t sweat it.  We’re all different, go with what works for you.  A good guideline to determine what or who works in your life is, “Do you come away feeling energized/lighter or drained/weighed down?”

Here are a few avenues I’ve tried over the years:

Professional Therapist

I struggled with needing to talk to a “professional” about sorting and processing my emotions.  I still do at times.  However, I’m a talker and my love language is words of affirmation so talk therapy is a natural fit for me.  Having someone I trust who has no vested interest or active part in my day-to-day life is crucial.  Behind closed doors and the promise of confidentiality I can let it all hang out emotionally without fear of judgment or rejection.  My therapist is also a professional with an incredible wealth of knowledge.  He or she can provide me with an unbiased opinion and on what is happening plus new ways to deal with triggers.

I use this option on an “as needed” basis.  When I’m feeling out of sorts for an extended period of time I find going in can help me pinpoint an issue more quickly.

 

In Person Infertility Support Group

Initially it felt safer and easier to process my feelings in the safety of my own home, in a private therapist’s office or behind a computer screen.  Yet, at some point I felt it was important to let this seemingly broken part of myself out into the daylight.  Regardless, I don’t think anyone is pumped about attending her first infertility support group.  What I found there were beautiful, smart and funny women even in the midst of pain and heartbreak.  It was refreshing to talk about our challenges openly.  I liked seeing all the head nodding and saying, “Oh, yes, that’s happened to me, too.”  We shed tears together and laughed out loud a lot.  Hearing everyone’s stories gave me new perspectives on mine.  Most importantly, I knew I was not alone on this journey.

The hardest part of an in person group for me was when to decide to stop going.  Everyone’s stories helped me realize much faster that I was not cut out for 1 or multiple rounds of IVF.  I learned why adoption was not going to solve my desire to be pregnant and see my genes and my husband’s in a new life.  The biggest eye opener was that I saw how my life had come to a screeching halt because of infertility.  I wanted to live again.  After I had made my decision to live childfree I found that going to the group was confusing.  It made me second guess my decision because most women were still actively trying.  I stayed friends with a couple of the women for a while and that was a better option.  If there was an in-person group for childfree women after infertililty, I would consider going to that now.

 

Online Blogs and Support

I’m so grateful for the LifeWithoutBaby blog and Lisa’s work.  When it’s 3 am and you’re crying in the dark, a blog post can be a friend that gets you through to 7 am and daylight.  What makes LWB especially appealing to me is there are no surprise, “Oh, I’m pregnant so welcome to my mommy blog!” transformations.  At times, I have to be very selective on where I let online wandering take me.  When I was feeling low, the wrong blog could make me feel worse.  The internet is wonderful in all it offers but sometimes being a little sheltered when you’re vulnerable is not a bad thing!

I also appreciate the new opportunity to guest blog post and share my stories to help women like me.

 

Art Journaling

Credit: http://www.cathymalchiodi.com/

Even though I’m creative in my professional life, I hadn’t done art purely for enjoyment in decades.  After attending an art workshop retreat (a scary move but life changing) I realized that I wanted to create for my sake and not for profitability’s sake.  I learned about art journaling there.  An art or visual journal is an illustrated diary or journal on any theme.  I paint, collage, write, doodle, whatever I want in mine.  I’ll often use my journals to keep quotes I’ve found on line or even articles.  I put photos of women I admire or the kind of life I want to lead to help me remember what I want for myself.  I’ve met many wonderful women through art, too.

 

Get Out of the House

When I’ve felt unsure of my place in my own world, I push myself out the door to get out into other ones.  In the age of the Internet, there are so many ways to get involved in organizations and meet new people.  Here are some activities I’ve tried over the years.  Some were great, others were busts, but ultimately I feel if I keep trying new stuff, new good things are more likely to come my way.

  • Improv Class – one of my favorites.  I would laugh every week and who couldn’t use more of that?!
  • Attended a TEDx conference in a city an hour away by myself.  It was unnerving to not know anyone but I had an incredible lunch with an older woman who told me about her life story.  I also heard a speaker talk about a small girls rock camp that empowers girls in my city.  I’m now volunteering for that camp and have met all kinds of interesting women and I’m proud to help empower the next generation.
  • Signed up for GirlfriendCircles.com. My city didn’t have a lot of women participating but I actually met a couple of other childfree women and one has become a new friend.
  • Attended a MeetUp.com group for art and crafts.  Sure enough, I met more childfree women but it’s refreshing to have a different reason to connect and share.

My final thought is a favorite quote:

“Everything will be okay in the end. If it’s not okay, it’s not the end.”

I’d love to hear how you have found support and community on your journey.

Paulina Grace walked away from the infertility roller coaster 6 years ago. She hopes to help other women let themselves grieve and then let themselves live. Outside of running her own business, Paulina fulfills her need to nurture by being an involved aunt and caring for her aging parents. 

Filed Under: Childfree by Choice, Childless Not By Choice, Guest Bloggers, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: art journaling, childfree, childless, Infertility, support, therapist

Mother’s Day Retreat

May 10, 2014

beach-ocean4I know this is a tough weekend for many of you, as the Mother’s Day hoopla comes to head and you wrestle with taking care of yourself, fulfilling family obligations, and dodging the flippant “Happy Mother’s Day” greetings.

I thought we could use and emergency Whiny Weekend/Support/Retreat, so I’m posting this here and have also created a topic on the Community Forum, in case you need to just get away. I chose the image for this post so you can imagine yourself there if things get too wild.

So, hope you’re all doing okay. See you back here on Monday, when it will all be over.

 

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, Infertility, Mother's Day, support

Our Stories: Kelly A.

May 9, 2014

As told to Kathleen Guthrie Woods

Our StoriesKelly A’s answer to “What do you look forward to now?” really struck a chord with me. She said, “I look forward to moving past depression and into the realm of acceptance. It seems like this is an unobtainable dream at this point of my darkest days.” I know exactly how she feels; I think many of us do. Yet, even in our darkest days (and for those of us in the U.S., that may coincide with the coming holiday weekend), we can find a glimmer of hope in our LWB sisters’ stories, for as Kelly said, “Seeing other women who have moved on gives me hope that I could be like them one day.”

If you are in your darkest days, I hope you’ll see in Kelly’s story that you are not alone. If you have moved on to brighter days, I hope you’ll share some encouragement in the Comments. Here’s more of Kelly’s story.

 

LWB: Please describe your dream of motherhood.

Kelly: I wanted to become a mother my entire life. When I hit my mid-20s, the urge struck pretty hard. My dream was to have a child that I could pour my love into, to have a child that I would raise with complete love.

 

LWB: Are you childfree by choice, chance, or circumstance?

Kelly: After I got out of a long relationship, I started working out, losing weight, and preparing myself to have a baby. My plan was to go to a sperm bank and just be a single mother by choice. I then become romantic with my husband (who was an old friend), and I was so happy because I didn’t have to use the sperm bank. I thought together we could make our dreams of having a loving family come true.

After I timed intercourse a few times and did not get pregnant, I had a gut instinct that something was wrong. I insisted on fertility testing and found out I had PCOS (polycystic ovary syndrome). I also had thyroid cancer that year, so that messed with my hormones. I gained a lot of weight, which led to anovulatory cycles. My husband got tested and found out he had primary testicular failure and produced a miniscule amount of sperm. He had surgery, but it was an utter failure. In fact, his counts were even lower after. It’s possible we could use a donor sperm, or IVF, but I have gained so much weight, and we don’t really have the money.

 

LWB: Where are you on your journey now?

Kelly: Depressed. I don’t believe in miracles when it comes to infertility. It’s pure random luck.

 

LWB: What’s the hardest part for you about not having children?

Kelly: Not having anyone understand my pain. They say, “How can you be sad for something that never existed?”

 

LWB: What’s the best part about not having children?

Kelly: Being able to be selfish and only focus on my husband and myself. Traveling on a whim, staying up late, going to bars and restaurants, and talking crap about annoying parents with my childless and childfree friends.

 

LWB: What’s one thing you want other people (moms, younger women, men, grandmothers, teachers, strangers) to know about your being childfree?

Kelly: I’d like people to understand that childfree (childless) people exist at all, and our lives still have value. For example, in my state of Arizona several years back, the Medicare system dropped all childless adults from its ranks. To be blatantly told that my life didn’t have enough value to justify health care, because I don’t have children, is so wrong.

 

LWB: How do you answer “Do you have kids?”

Kelly: I just say no, then I tell them that that my husband and I are infertile. I enjoy the awkward silences in a sick way! When I’m really lucky, I meet other childless people who open up to me after hearing this news.

 

LWB: How has LWB helped you on your journey?

Kelly: It helped tremendously to read about other people’s struggles, to know that I’m not alone on those days when it feels like everyone else has a baby and that I’m a freak of nature. To know that my life still has value even though my body and my husband’s body can’t give life. When I read other LWB readers’ words, I see people who are worthwhile in their love, attention, fun, pain, and life, and I am amongst their ranks.

 

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. This weekend she will be celebrating “Nurturer’s Day” to acknowledge teachers, aunties, nurses, caregivers, and all the “worthwhile” women who give “their love, attention, and fun” to better other’s lives.

 

Filed Under: Childfree by Choice, Childless Not By Choice, Infertility and Loss, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, Infertility, support

Living Childfree With No Regrets

April 28, 2014

A few weeks ago, I spoke at Fertility Planit on the topic of Living Childfree with No Regrets. I was honored to share the stage with Tracey Cleantis and Lynn Newman Zavaro, both of whom shared their infertility stories in a very frank and open conversation.

If you’d like to join the conversation, make yourself a cup of tea and cozy up to the video below. I hope you enjoy it.

 

If you’re not able to see the embedded video above, you can also download it to watch here.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, Fertility Planit Show, Infertility, support

Our Stories: Louisa

April 25, 2014

As told to Kathleen Guthrie Woods

Our StoriesForty-four and single, Louisa* never really had a “goal” to have children, she simply thought “life would just happen.” There is some sadness as she reflects on not getting to have children of her own, but when I asked what she would want other people (such as moms, younger women, or strangers) to know about her being childfree, she answered with enthusiasm, “That it is okay!” I love her positive attitude. Here’s more of her story.

LWB: Are you childfree by choice, chance, or circumstance?

Louisa: I guess childfree by chance, and a little by choice (because most of the time I say I didn’t want children). I had friends who wanted to be married by a certain age, and then have children by a certain age; it just didn’t happen for me. I have never been married, and never really met anyone who I thought I wanted to have children with.

 

LWB: Where are you on your journey now?

Louisa: Once in a while wishing I could have had a child, wishing I could have experienced a baby of my own. But then accepting that I’m past the age of having children. I am trying to love and accept myself as life goes on.

 

LWB: What’s the hardest part for you about not having children?

Louisa: Seeing a cute baby or child, and seeing the glorious expressions on its face as it learns the world and experiences the love it feels. [Sometimes it’s hard] when I’m holding a friend’s baby and it looks at me with innocence, love, and a smile!

 

LWB: What’s the best part about not having children?

Louisa: I know I would be a very over-protective parent and I would worry tremendously!

 

LWB: What have you learned about yourself?

Louisa: That it’s important to take advantage of time with family and friends. Love them, and always keep them in my heart.

 

LWB: What advice would you like to give to your younger self?

Louisa: Maybe to take a bit more control of your life and try not to be a late bloomer.

 

LWB: What do you look forward to now?

Louisa: I want a good year! I want to get my ducks in a row, create a secure future, feel secure in my life and decisions. I look forward to loving my dog and taking care of her, and living life!

*Not her real name. We allow each respondent to use a fictitious name for her profile, if she chooses.

 

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childfree by Choice, Childless Not By Choice, Lucky Dip, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: chance, childfree, childless, choice, support

Tree Planting for Non-Motherhood

April 21, 2014

By Paula Coston

Tree planting 22 March 14 025In Jewish culture, it’s an ancient tradition to plant a tree on the birth of a child: a cedar for a boy, a cypress for a girl. The child would then care for the tree; when she or he married, they would stand under a canopy made of its branches. There’s a Jewish text: ‘A person’s life is sustained by trees. Just as others planted for you, plant for the sake of your children.’ (Midrash Tanchuma Kedoshim 8)

I live in the UK, and in our country of Wales, over the last two years, hundreds of thousands of trees have been planted as part of a project to grow a sapling for every new baby born or adopted in the region.
But childless women like us have no upcoming generations. So my thoughts have returned recently to an inspirational woman in her late eighties. I already shared in a personal post here the wonderful gesture made by  Salumarada Thimmakka, who lives in rural India. Teased and despised in her village community as a young wife without children, despite her gruelling job in a quarry she began to plant saplings, treating them lovingly every day as her own ‘offspring’. Gradually they grew into a stately, shady avenue of 284 banyan trees, now worth millions of dollars.Meanwhile, the U.S. has a time-honoured tradition of mass tree planting, with a dedicated day, Arbor Day, for which the commonest date amongst the various states is the last Friday in April. People, young and old, take part. The day’s founder, J. Sterling Morton, declared 140 years ago, “Each generation takes the earth as trustees”, again linking this activity to the upcoming generations.

Why not, like her, plant trees for the children we never had?

Tree planting 22 March 14 022

A few weeks ago, I discovered that the council in my pretty little Cotswold town in England was funding a new tree planting scheme along the banks of our renovated canal and fringing the ridges of my local park, overlooking a lake and weir: silver birches, rowans, oaks, maples. I saw a chance, and invited a childless friend and neighbour along.

On Saturday March 22, we found ourselves under a spring sun flitting behind black clouds and threatening rainbows over the hills and valleys while we helped to dig holes, scoop moist earth round young roots, funnel weather guards over the saplings’ baby heads and drive in stakes to support them. I found myself asking the name of each plant, in some weird sense bonding with it, and even – unashamedly – talking to it as if it was a child. Kneeling beside the bed of each root ball, teasing out those little water-seeking veins, taking a moment to think about what I’d lost but what I was now giving to something living, was surprisingly moving and reviving.

Tree planting 22 March 14 037

My neighbour finds it hard to talk about her loss of children, but somehow, too busy digging to feel self-conscious, backs turned on each other, we began telling our personal stories of childlessness to each other.

On an impulse, I took out some postcards I was carrying in my backpack. For each young, vital thing I planted, I wrote a message to a child I never had and posted it into the tree’s new resting place among the soil. It didn’t cure my pain, but it felt like part of an answer.

I discovered something simple: that gardening, nurturing something other than a child, is great therapy for childlessness.

Paula Coston writes on childlessness, the older woman and singledom at her blog, http://boywoman.wordpress.com. Her novel, On the Far Side, There’s a Boy, comes out in June. It’s about an Englishwoman from the 1980s to now and her gradual discovery, through a link with a little boy in Sri Lanka, that she will never have a partner or children.

Filed Under: Childless Not By Choice, Children, Family and Friends, Guest Bloggers, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, friend, healing, Infertility, memorial, support, tree

Our Stories: Ann

April 18, 2014

As told to Kathleen Guthrie Woods

Our Stories“For as long as I can remember, I wanted to be a mother,” Ann writes. “I could picture the children more clearly than I could picture any partner.” Now 49 and divorced, Ann still wonders if there is a way for her to become a mother. Here’s what she has to say.

LWB: Are you childfree by choice, chance, or circumstance?

Ann: I am childfree because my ex-husband and I had three traumatic pregnancy losses—a full-term stillbirth, a termination due to chromosomal abnormalities, and a miscarriage. We were diagnosed with infertility and found ourselves in a vulnerable enough state in our marriage that it didn’t seem right to adopt.

 

LWB: Where are you on your journey now?

Ann: I am amicably divorced. I am mostly at peace with my childless state, though I still have times when I think of adopting.

 

LWB: What was the turning point for you?

Ann: The turning point for me—and it took a long, tangled while—was realizing that my marriage and my desire to be a parent were separate. I needed to address the state of my (unhappy) marriage before I could address the idea of becoming a parent. I have never wanted to go into parenthood as a single parent, and this still mostly holds true now that I’m divorced.

 

LWB: What’s the hardest part for you about not having children?

Ann: The hardest part about not having children is that I feel as if my natural state is to be a mother, and I’m not (except to my dog and very occasionally to my nieces, nephews, and friends’ kids). This is confusing and makes me feel as if I’m denying who I really am. Then I get all worked up about why I don’t have children. My decision to not be a parent has more logical reasoning behind it than maybe it should.

 

LWB: What’s one thing you want other people (moms, younger women, men, grandmothers, teachers, strangers) to know about your being childfree?

Ann: I used to view people who were childless as kind of limited and selfish. I want the world to understand that being childfree for many of us is not by choice.  Even though we live in a world where we have a lot of choices, there are many very legitimate reasons why we remain childless. This does not mean we do not care about children as much as the next person. This does not mean we don’t or can’t understand love. I hate it when people say they didn’t understand what love was until they had children, as if those of us who don’t have children don’t know what love is. I hate hearing about groups such as Moms For or Against…whatever the cause is. Why can’t they be People For or Against…. I hate it when parenting queries are addressed only to parents, as if all the time I have spent around kids doesn’t count. I also hate the doubting part of me that worries that I am limited and selfish by not doing all I can to have kids.

 

LWB: How do you answer “Do you have kids?”

Ann: Mostly I answer “No.”  Sometimes, depending on the context and the company, I answer “None living.”

 

LWB: What is the best advice you’d offer someone else like you? (or What advice would you like to give to your younger self?)

Ann: The best advice I’d offer someone like me now is not to be too hard on yourself and to find ways to make yourself happy. It is hard to live a different life than you envisioned yourself living. Give yourself time to sort it out. There are many ways to positively influence kids without being their parent. The world needs us all—parents and non-parents.

The advice I would give my younger self is different. I would encourage my younger self to get started on the parenthood quest sooner. My older sister had a life plan: She wanted her first child by 30. I had no such plan. Perhaps if I had, my life would be different now.

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childfree by Choice, Childless Not By Choice, Our Stories, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, support

Why You Need An Emotional Emergency Response Plan

April 14, 2014

By Paulina Grace Hay

MP9003210718 years ago, a few weeks before my 30th birthday, I had my second miscarriage and a D&C.  Physically, I recovered very quickly.  Emotionally, I was in a tailspin that left me and my marriage in a pile of rubble.  It looked like there would be no survivors.  I wasn’t sure I wanted to survive.

There’s no handbook for moments like this and no one size fits all plan.  It reminds me of the magic trick where they pull the tablecloth out from all the place settings.  Everything rattles for a moment but quickly settles and looks untouched.  To everyone else, it looks the same.  To you, the foundation is gone in the blink of an eye.  You can barely process what has happened to you, let alone explain what’s happened to your spouse or partner, your best friend and loved ones.

I read books like Welcome to Your Crisis.  I went to therapy once and thought that was all I needed.  I shut a lot of people out.  That move cost me my best friend and almost my husband.  I was back at therapy months later even though I thought I should be stronger than to need help.  (I still struggle with that one.)  I attended a Resolve group to meet other women like me.  I tried a few infertility treatments and came to the gut wrenching but weight lifting decision to stop trying to have a child and re-embrace my life.  I was 32.

In a couple of weeks, it will be my 38th birthday.  I’m not one to dwell on numbers and usually being the youngest by far, I welcome a chance to be considered one of the “big kids”.  Yet I’d been in a deep funk recently.  I couldn’t shake it, I felt my anxiety escalating beyond my control.  I decided to make an appointment with my therapist.  I almost cancelled it.

He’s the one that said things to me like, “You have a birthday coming up.” and

“I feel like you’re not letting yourself feel some pain.”  I was practically rolling my eyes and thinking, “Are you kidding me? Am I still here after all this time?”  However, I trust this man so we went on.  (The other interesting note is this is not the therapist who helped me through my infertility crisis. I’ve learned therapists help me with perspective and can give me emotional strength when I don’t have it.  Bless the good therapists of this world.)  We’ve never discussed my miscarriage or my marriage, as those aren’t the areas I felt I needed help with right now.  I felt better when I left.  I proceeded to start a fight with my husband when I got home.

The next day I was working from home alone and my husband was out of the home office for the day.  I was doing the everyday task of cleaning the kitchen. My mind was wandering.  I remembered my nephew’s birthday was coming up and I’d had the date wrong in my mind.  It was later in the month than I realized.  Then the trigger came like a bolt of emotional lightning.  I’d had my D&C the day before his 2nd birthday and we drove to their house the next morning.  I didn’t mention it to my family.  A few weeks later everyone came to my house for my 30th birthday.  We took a full family portrait.  My one sister-in-law was already pregnant.  My other sister-in-law was newly pregnant.  I was in denial.

I started to cry.  I hate to cry.  I started to fight the tears.  Without realizing it, I started to engage my Emotional Emergency Plan.

 

Let Yourself Feel The Pain

I remembered listening to Dr. Brene Brown talk about how she processes shame.  One of the things she has to do is cry, even though she hates it, too.  I let myself sink in the corner of the kitchen and sob.  I wailed at my own pain.

 

Shame Can’t Survive Being Spoken

My first inclination was to process all of this alone, as I’d done many times before hiding in a closet or a bathroom.  It would be perfect, no one had to know.  I remembered Brene saying that shame can’t survive being spoken.  I scrolled my emotional Rolodex.  It’s uncanny how often you pick the worst person ever for support and end up feeling worse.  For me, that would be my mom.  I almost called her and thought better.  (Thank you Martha Beck for that insight. )

 

Know What You Need and Ask For It, Even If You Don’t Get It

I wanted a friend.  Not any friend.  An old friend, someone who is like a sister.  One who knew me before miscarriages and failures.  One who told me when she couldn’t take it anymore hearing awful infertility stories because it made her feel guilty.  One who had her own issues, even if she had 2 beautiful children of her own.  I sent her a detailed text (thank you again Brene for reminding me to be clear on what’s going on so they understand I need their full attention) and finished it with, “I’m having a really hard time. Can you please call me?”  I let her hear me cry and sob.  I know it broke her heart.  She wanted to fix it.  It kind of irritated me but I know she just felt helpless.  Then the best part of an old friend kicked in.  We got through it and talked about a hundred other things.  She can follow me from deep to frivolity without missing a beat.

 

Know What You Need and Ask For It, Part 2

I also wanted a friend who wouldn’t feel sorry for me, fix me or try to convince me that maybe I do want to have a baby.  I texted an online friend who has also made the choice not to have children.  Again, I told her exactly what was going on.  She cleared some time for me and said, “It sounds perfectly normal to me.”  A weight lifted.  This is normal.  It will pass.  We talked about the grief of passing the fertile years of your life.  She shared insights about leaving a sliver of hope in your heart.  Yes, so true.  We talked about other layers of life from aging parents, being entrepreneurs, friendships and life journeys.  We’re so much more than our infertility.  I told her of the good things in my life and she reminded me to keep following that trail.

 

Share With Your Partner

When my husband got home, I told him what happened.  I didn’t text him.  I told him face to face.  I let him hug me when again, I’d prefer to hide and be alone.  He has learned to just be with me and not try to fix it.

I still have more to share with him.  It might just come through letting him read this post.

That night I had dinner plans with my husband’s family and then to see a niece’s play.  She was one of many pregnancies that surprised and haunted me during that time.  At dinner someone announced a pregnancy.  On any other day, it wouldn’t have bothered me.  However, without my preparedness plan engaged, I might have completely lost it at the table.  I might have left that play heartbroken.  But I was happy and so proud of my niece.  I remembered how much I love my life.  The storm had passed.

Is that the end of the story? No, but in an emergency you do what you can to get the wounds under control and then get more help.  In an emotional emergency, calling in reinforcements is so key.  Don’t go it alone and find a way to let it out, even if it’s on a piece of paper.  Or a blog post.  I’d love to hear how you handle an emotional emergency, too.

Paulina Grace walked away from the infertility roller coaster 6 years ago. She hopes to help other women let themselves grieve and then let themselves live. Outside of running her own business, Paulina fulfills her need to nurture by being an involved aunt and caring for her aging parents. 

Filed Under: Childless Not By Choice, Family and Friends, Guest Bloggers, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, friends, grief, help, Infertility, support

Whiny Wednesday

April 9, 2014

Whiny_WednesdayIs it self-serving to announce one’s own birthday? Oh, well. I’m 44. Who cares?

Today is my birth day, but more importantly, April is my birthday month and I am celebrating. Instead of whining about the years adding up, I’ve decided to treat myself every day this month, whether that’s taking a walk, getting some quiet reading time, or taking myself out for lunch.

As today is my actual birthday, I’m ditching off work and going to my favorite spa spot in the hills for a massage and a cedar enzyme bath. Bliss.

Obviously I have nothing to whine about today, but please feel free to vent in my absence. Just do it quietly if you will, in case I’m having a nap.

Filed Under: Childfree by Choice, Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, Infertility, support

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