Next week I will be teaching a webinar at the fabulous new We Are Worthy Summit. The brainchild of Nicci and Andrew Fletcher of Childless Not By Choice Magazine, and Brandi Lytle of Not So Mommy, this weeklong online summit will include live webinars, training, panel discussions, and live chats. Best of all, access to all the events is free.
The summit runs from April 22nd to 28th and my session is on Friday, April 27that 6:00 pm BST/10:00am PDT time. Here’s what I’ll be teaching:
You’re Not Crazy; That’s Your Grief Acting Out
If your emotions feel out of control and you keep putting on a brave face for other people, it’s time we talked about grief.
In this session, I’ll show you:
Why it’s okay to be a hot mess
We’ll talk about why your emotions feel out of control and why you may not be getting the support you need. (Hint: It’s them, not you.)
What happens when you pretend everything’s okay?
Find out why “putting on a brave face” is helping everyone but you.
How to grieve when no one else understands
We’ll look at acknowledging what you’ve lost, claiming your right to grieve, and how to take care of yourself first.
When you’re ready, it’s time to say good-bye
I’ll share ideas gathered from my own experience, and those of others, about how to let go of the persistent call to try “one more thing” and allow yourself to grieve your losses.
It’s nobody’s business but yours, but if you’re ready to talk…
Getting real support and compassion can be challenging. I’ll share some ideas for reaching out to others when you’re ready.
You can find out all about the summit at WeAreWorthySummit.com. I hope to see around during the week and I hope you’ll join me on Friday, 27th.