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Whiny Wednesday: Feeling Lost

January 8, 2020

As the New Year begins and everyone around you is posting about goals for the year ahead, do you find it hard to envision a future that doesn’t include children?

This is the topic for this week’s Whiny Wednesday:

Feeling lost

Tell us what’s going on with you.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, future, goals, Infertility, New year, plans, support

This Year, Aim for Progress Rather Than Perfection

January 6, 2020

Well, here we are in 2020, and I think it’s safe to say that most of us are ready to see the back of last year. Between political craziness, tragic news stories, and a general feeling of uneasiness in the world, I’m ready for a fresh start.

I do love the New Year for the potential it brings in terms of a clean slate and the chance to make big changes. And yet, in the past, I’ve ended up putting pressure on myself to fix all the things that are wrong with me. My goals have included losing weight, exercising more, doing a better job of keeping in touch with people, and on and on—a long list of things I’m doing wrong.

But a couple of years ago, I started to change my outlook. Instead of treating myself like something broken that needed fixing, I began looking for my potential and making progress with the things I’m doing right. Last week, I wrote a post about it, Looking for Potential. Do take a look as I think you’ll find it a kinder, gentler way of approaching the New Year.

So, as we go into this year, I want to encourage you to be kind to yourself, too. Instead of trying to fix a laundry list of shortcomings, perhaps you could look for where you’ve made progress over the last year and focus your energy there.

For example, let’s say you have a friend who you’ve avoided because her children are the same ages yours would have been and you can’t bear to see her. Maybe you ran into her last year and realized you’ve missed her company. Could you set a goal to reach out to her, give her a call or send a quick email note, maybe broach the topic of getting together?

Or perhaps you’ve been reading this blog for a while or working your way through my, or someone else’s, book and you’ve hit a spot where you feel stuck. Maybe a goal would be to find a therapist, counsellor, or support group and get some additional help.

This healing process takes time. Oh, man, does it take time! But progress is made by inching forward a little at a time. So, don’t try to take giant steps forward. Instead, be kind to yourself and take the tiniest, most doable step possible, something you can actually accomplish and feel good about.

How could you inch forward on your journey this year? What’s the smallest, no-sweat step you could take? Let us know in the comments, and if you need a little encouragement to take it, just ask.

For now, I wish for you a genuinely happy new year.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, grief, healing, Infertility, New year, progress, support

Looking for Potential in This New Year

December 30, 2019

A reader sent me a wonderful blog post that I wanted to share with you as we go into the New Year. It begins with this quote:

“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.”

~Ellen Goodman

I really relate to this quote because, in the past, this is exactly how I’ve approached the New Year. I’ve gone room-to-room looking for all the things wrong with me and resolving to fix them in the New Year. Come year-end, I’d look at my goals for the previous January and inevitably find that I’d fallen short, let myself down yet again. So, I’d resolve to do better the next year, to make it the year I improved myself.

I’m not sure whether it’s facing the reality of infertility that’s made me realize there are things about me that just cannot be fixed, or if I’ve just reached an age where I’ve decided to be kinder to myself. Whichever it is, I’ve adopted a new philosophy about New Year’s resolutions.

I no longer resolve to fix my flaws. I’m not going to aim to lose weight or organize my house or try to be more stylish. Nor am I going to compare myself to others—especially women with children—and find myself falling short. I am who I am and, even though I’m far from perfect, I don’t need to be fixed.

Instead I’m looking for ways to tap my potential and be the best version of me I can be. Instead of resolving to be who I’m not, I will try to nurture the best of who I am. I will set goals that point me in the direction I’d like my life to go and not worry about whether the “me” that arrives there is perfect.

As you head into the New Year, will you be making resolutions or setting goals? If so, are you being kind to yourself or are you treating yourself like something that’s broken and needs to be fixed?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, fb, Infertility, loss, mothers, New year, potential, shame

Whiny Wednesday: The Last Whine of 2019

December 25, 2019

It has been a pretty wild year, hasn’t it? I am certainly hoping that 2020 shows some big improvements.

But, before we close out this year, here is your last opportunity to rant this year. It’s an open forum (within reason), so feel free to get things off your chest so we can start fresh next year.

Happy whining!

Filed Under: Childfree by Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, fb, getting over, Infertility, issues, support

Hang in There. It’s Almost 2020!

December 23, 2019

My overarching message around the holidays has always been this:

Do what you need to do to protect yourself when your emotions are still raw. Back out of the holidays all together, if that’s what feels right. Create new traditions that suit who you are now. And most of all, hang in there, because it does get easier, and eventually you’ll find a way to make the holidays joyful again.

But, this year, I want to make an amendment. Because, the truth is, for some of you, the holidays might keep sucking for a long, long time, and my being all Pollyanna about it, isn’t going to change that.

For years, I have followed my own guidelines for holiday survival. After a couple of years of trying to force the Christmas spirit, we chose to opt out of Christmas because it was too sad. Then, for a number of years, we made a point of going away and doing something totally non-traditional. It wasn’t “Christmas” as I’d envisioned it, but it felt right for us, and we enjoyed the season again.

I thought I had a different attitude about Christmas. Mr. Fab and I like staying at home, just the two of us, and keeping it low key. We put up a tree and decorated the house. We’ll keep up our new tradition of celebrating on Christmas Eve and it will be a “nice” Christmas, not perfect, but good enough.

I’ve talked to several friends, fellow bloggers who, like me, are several years into being at peace with not having children. They each talked about plans for a quiet celebration, of an adapted holiday experience. And each of them also added that some part of their plans had triggered the old sadness or poked at a tender spot. Not one of us gushed about the jingly joyful celebration we were planning. Instead, we talk of an “almost-but-not-quite” Christmas.

As I was rooting around in my mind, trying to find a point to this post, I suddenly thought about my dad. My dad hated Valentine’s Day, not because of the commercial tackiness, but because his own father had died on February 14th. Even two decades later, he couldn’t find joy in the day, and none of us expected him to. I tiptoed around him and, by February 15th, he was his old self again. As a young girl, hoping to get Valentines in the mail, I couldn’t understand why my dad felt this way. But, of course, I understand it fully now.

I stand by all my guidelines about the holidays: It does get easier. You will find a way to get through the holidays and even enjoy them again. But, odds are, they will always tap a sore spot and serve as a reminder of what’s missing. It might always be “almost-but-not-quite” Christmas.

But, before you know it, it will be January again, a new year and a fresh chance to live the life you do have to its fullest. I don’t know about you, but the New Year is fast becoming my favorite holiday of all.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: celebration, childfree, childless, Christmas, christmas without children, grief, holidays, Infertility, loss, sadness

Whiny Wednesday: The Things I Can Never Talk About

December 18, 2019


We’ve all run up against people who don’t understand us or who simply don’t want to hear about “it” any longer. So this week’s Whiny Wednesday is your chance to talk about:

The Things I Can Never Talk About

You are being heard. -x-

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, family, friends, help, Infertility, loss, support

Celebrating the Good This Year

December 16, 2019

Every year it seems I get caught out with a bout of the Holiday Blues.

After a really fun and non-traditional Thanksgiving with wonderful friends, I headed into December ready to celebrate the holidays my way. Then Bam! I came down with the Holiday Blues.

There will always be things I wish were part of my festive season, like hand-delivering gifts to my family, shopping for small children, and creating the kind of Christmas I had as a child. But it wasn’t theses losses and what-ifs that gave me the blues this year.

Maybe it was the rainy weather that kept me indoors for much of the week. Maybe it was the end of year racing towards me highlighting the things that didn’t get accomplished this year. Or maybe it’s that Christmas doesn’t really feel like something to celebrate anymore.

Finally, I took my own advice, and that of a couple of friends, and dusted myself off. I bought a tree, made plans for Christmas Eve dinner at a favorite restaurant, and wrote and sent my cards. And then I made myself a cup of tea and sliced off a chunk of proper English fruitcake, and I curled up in a chair and wrote in my journal.

I made a list of everything good that happened this year—all the fun things I did (see photo below, for one), the challenges I overcame, the goals I reached this year, the friends I spent time with, the family I visited.

And guess what I discovered? It’s been another great year this year. I have lived my life, perhaps not always to the fullest, but to the best that I was able. And I had a good time doing it.

That, I think, is plenty of reason to celebrate.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, friends, grief, healing, holidays, life without baby, loss

Whiny Wednesday: People Who Assume You Have Children

December 11, 2019


My mailbox is feeling bloated. No sooner did the election junk mail end than the holiday catalog avalanche began.

I’ll admit I do get a degree of pleasure trying to figure out how I got onto some of the more obscure mailing lists. But I also want to know why I get so much kid-oriented marketing material. Someone clearly has not been doing their demographic homework.

Which bring me to this week’s topic:

People who assume you have children

 It’s Whiny Wednesday, so feel free to air your grievances.

Filed Under: Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, fb, holidays, Society, Whine, whiny wednesday

Learning to Reset Your Holiday Expectations

December 9, 2019

“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

Filed Under: Childless Not By Choice, Children, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, healing, holidays, life without baby, loss, support

Whiny Wednesday: Childless Holidays

December 4, 2019


Even the most festive among us has to hit holiday burnout at some point. And if you’re trying drum up your holiday spirit and keep coming up empty, you may have hit this point sometime around Halloween.

So this week’s Whiny Wednesday topic is simply:

The Holidays Without Children

Feel free to unleash your inner Grinch…or not.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, Christmas, grief, holidays, Infertility, loss

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