Life Without Baby

filling the silence in the motherhood discussion

Learning to Reset Your Holiday Expectations

By Lisa Manterfield

“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

It Got Me Thinking…About Holiday (Emotional) Prep

By Kathleen Guthrie Woods

A couple of years ago, just after enduring a quiet (i.e., “lonely”) Thanksgiving and facing yet another child-less Christmas, I was on the verge of an epic meltdown. I’d given up vacation days to help a client meet a tight deadline, I was too tired and busy to participate in traditional rituals like window shopping and checking out neighbors’ decorations, there would be no feast to bring scattered family together, there were no children to remind me of the magic of the season…waaaaaaaa!

My husband held me as I whined and cried, and as he dried my tears he said, “Why don’t you go read your book?”

“Because…sniff, sniff…I finished the last good book I had and the one I requested from the library isn’t in yet and….”

“No, no,” he said, in his kindest and most patient voice, “your book, the one you wrote, about how to get through the holidays.”

Oh. Right. Why didn’t I think of that?

He was referring to Life Without Baby Holiday Companion, a collection of classic blog posts Lisa and I put together from this site that offer inspiration and encouragement for getting through the season. It was created in response to what we heard so often from readers: that holiday festivities can bring up all sorts of painful emotions when you’re childfree-not-by-choice.

In times of crisis, it’s so easy to forget what is right in front of us, so I would like to take this opportunity to remind myself—as well as you—what we have here on LWB:

  • a wealth of advice in posts, recent and from years past
  • more wisdom in the comments shared by readers
  • inspiration in “Our Stories”
  • support in the Forums

If you’re hurting—when you’re hurting—I hope you’ll look to LWB for comfort. Reach out to other LWBers and share what you’re feeling. Allow us to walk alongside you, to offer understanding in our unique yet similar experiences, and to remind you that you are not alone.

Following my husband’s compassionate advice, I did just that. I brewed myself a pot of tea, placed a few sugar cookies on a pretty plate, and sat down with “my book” to heal myself. I won’t say I made it to “Merry!” that day, but I did start to feel better.

This year, instead of giving into the lure of another meltdown, I’m going to be proactive by re-reading the book and spending some time on our site. I trust I will find ideas for getting through the coming weeks with some grace, compassion, and a healthy dose of perspective. I might even find my way back to seeing the magic and joy that can still be mine this season.

Wishing you happier holidays,

Kathleen

Life Without Baby Holiday Companion is available in an ebook format on Amazon. If it feels like you’re heading for a blue Hanukkah/Christmas/Kwanzaa, I hope you’ll order a copy and find some of the peace you long for.

Our Stories: Angela

As told to Kathleen Guthrie Woods

Angela found Life Without Baby when she was researching “living childfree” online. After incredibly painful losses, she is moving forward in her journey toward acceptance, with some rough days along the way. Like those days when you’re caught in awkward situations, when some stranger asks if you have children, and you find yourself falling into an unexpected abyss of grief and loneliness. “I feel like a leper,” Angela wrote to me, “and that should not be the case.”

That’s why I feel these stories, our stories, are so important. We are here to remind each other “You are not alone.”

I hope for better days for Angela and all of us, days when we are heard, accepted, embraced, and appreciated for simply being ourselves.

I hope, after reading her story, you’ll reach out to Angela through the Comments to offer your support and encouragement.

Wishing you better days. — Kathleen

 

LWB: Briefly describe your dream of motherhood.

Angela: I always thought I’d get married before I was 30, have three amazing children, and move to a beautiful house in the countryside.

LWB: Are you childfree by choice, chance, or circumstance?

Angela: I hadn’t been able to conceive naturally, so my partner and I decided to try IVF. It worked the first time. I was elated and couldn’t believe that at last I was going to be a mother. Sadly, it turned out to be an ectopic pregnancy. I was devastated, but managed to pick myself up to do a couple more egg collections before doing a transfer. Again, I was pregnant, and this time it wasn’t ectopic, but sadly, I had a miscarriage. This was followed by an emergency D&C, then another D&C two months later to remove the remaining tissue. Due to the biopsy results of the removed tissue, I needed to see a gynecologic oncologist who performed a colposcopy and found that I had carcinoma in situ of the cervix and had to have a cold knife cone biopsy. It was only after this sorry saga was over that I able to grieve for the loss of my baby whilst simultaneously coming to terms how fortuitous it was that I had had a D&C when I did.

I did step back onto the IVF train four more times, but all four failed. My partner had moved on long before me, and I often felt like I couldn’t talk about my feelings to him without being told to move on, get counseling, therapy, anything.

Nevertheless, I finally decided that enough was enough after depleting much of our savings, being emotionally broken to the point where I couldn’t fall anymore, and making a promise to myself that I was going to live the rest of my life happy and strong, no matter what.

LWB: Where are you on your journey now?

Angela: I have now come to accept that my family of two makes me happy in so many ways. We are more appreciative of each other and what we have. I have even begun to embrace life again and accept that this is the life I was given, even if it wasn’t the one I would have chosen. It took me a very, very long time to get here, and although I still feel pangs of sadness—which I don’t think will ever go away—they don’t sting like they used to.

LWB: What’s the hardest part for you about not having children?

Angela: Not being able to experience loving, nurturing, and educating my own children from birth and beyond. The joy of being pregnant, the miracle of giving birth, and experiencing the ups and downs of being a parent and potential grandparent.

LWB: What’s the best part about not having children?

Angela: Being able to do what I want, when I want, and not ever having to burden myself with the financial stress that I see so many parents experience.

LWB: What have you learned about yourself?

Angela: I am stronger and more emotionally resilient than I ever imagined.

LWB: What is the best advice you’d offer someone else like you?

Angela: Life is tough. There will be dark days, maybe even months, and when you hit rock bottom, you will find the strength to fight back up to the top. It’ll take time, patience, a lot of reflection, and big doses of hard work, but don’t give up, because you have so much to look forward to. Life is waiting for you to embrace it and make it what you will, no matter what. Live authentically, compassionately, and learn to help others when they cannot help themselves.

LWB: What do you look forward to now?

Angela: A life with abundance: travel, getting my masters degree, starting a new career, making new friends, and simply living happy again without being on a rollercoaster of drugs, appointments, and emotional highs and lows that consume my every thought.

Whiny Wednesday: Gratitude


In honor of Thanksgiving, we’re mixing it up a bit. Instead of the usual Whiny Wednesday, I want to ask you this:

What are you grateful for?

Often when we’re in the thick of grief it’s hard to find anything positive, but my Thanksgiving wish for you is to find a patch of sunshine this week.

Next week we’ll get back to whining. 😉

It Got Me Thinking…About Making a Fresh Start

The new pages for my calendar arrived in the mail this week and, I have to confess, when I opened the package, I felt giddy. Clean slate! New beginning! Fresh start!

Even as I write this, I know it sounds silly. It’s not like a fabulous dress for a special event or a face cream that’s guaranteed to erase years of stress off my face or a surprise package from a dear friend. Those are the kinds of deliveries that typically get me excited. But somehow, as I look at the days, weeks, and months ahead, I feel a deeper kind of excitement. Perhaps this is the year I’ll….

Being able to carry on a conversation in French and clearing out the boxes of miscellany under my desk are still on my to-do list. So is “come to terms with being childfree.” The good news about that last item is that I feel closer. It’s taken years—pages and pages of fresh starts—to walk this painful and perilous journey, but as I look ahead, I feel it becoming possible. Perhaps 2019 is when I’ll feel like me again. Perhaps this is the year I’ll find my peace.

As we say “Arrivederchi! Adios! and Adieu!” to this year and prepare to greet the new, I wish you many fresh starts. I wish you peace.

 

It Got Me Thinking…About Trading Places

Early in the morning one holiday, I was walking to the gym when I passed one of my neighbors. She was loading rowdy kids and sundry gear into a minivan.

“Off to the gym?” she asked, grunting as she hoisted a toddler into his car seat.

“Yup.”

“I would give anything to trade places with you.”

For a split second I paused, then replied with the only response that seemed appropriate. “I’m sorry.”

As I continued down the street, it dawned on me that for the first time in years I wasn’t feeling (a) judgmental (she was, after all, dissing her kids) or (b) wistful. So often in the past I would have thought how I would have traded anything to have precious kids of my own to play with on a holiday outing, but now, not so much. I was pretty happy with the prospect of spending my holiday taking care of myself, maybe even reading a book or taking a nap instead of having to read a book to someone else hoping he would settle down for a nap. I didn’t feel sorry for or envious of my neighbor, and I didn’t want to trade my grass for her grass. The grass was perfectly green on my side of the street.

For those of you in the U.S. facing a long weekend, I hope you have something fun planned for yourself—or perhaps you have perfectly nothing planned for yourself. May there at least be one moment during these next several days when you feel okay, if not thankful, that you have a day off all to yourself.

 

It Got Me Thinking…About Screaming (with Friends)

By Kathleen Guthrie Woods

I had recently confided in a close friend about a truly difficult and painful situation I was in.

“How are you?” she asked in a follow-up email.

“How am I? I’m so angry I could scream!” I replied. “I cannot believe I’m having to deal with ONE.MORE.THING!”

“Do you want me to scream with you?”

I laughed out loud at her response. Then I thought, What a brilliant idea!

And I may take her up on her offer, as I sense she, I, and we all could use a seriously outrageous yelling session as we vent the anger, frustration, disappointment, shame, pain, and unfairness of the unique challenges we’ve each been facing.

And then I thought a bit deeper about how lucky I am to have such an understanding friend who, even though she’s not in the same pickle I’m in, is willing to get into the fray with me and yell it out until I feel better.

When life hands me particularly sour lemons, I try to look for the potential for lemonade. What is God/the Universe/Life trying to tell me? I wonder. Perhaps:

  • Slow down.
  • Reprioritize you to do’s, your must do’s, your…oh, heck, toss the whole list!
  • Take care of yourself first.
  • It’s time to remove the toxic people in your life.
  • Focus on the good that surrounds you.

I found a bit of good this week when I recognized the gift of my yelling-ready friend—as well as the support I’ve received in our community along this often frustrating and soul-crushing LWB journey.

Do you have a friend who will scream with you when things are beyond frustrating, who will cry with you when life’s hurts become unbearable, and who will celebrate with you when things look up? If not, maybe the message we need to hear today is It’s time to find those friends and nurture those relationships.

It’s a message I’m taking to heart.

 

Whiny Wednesday: Haunted by a Childless Halloween

Next Tuesday is Halloween, which for many of us means streams of cute children knocking on our front doors.

Love it or hate it; it’s hard to avoid it. So the discussion topic for this week is:

How do you handle this difficult holiday?

As it’s Whiny Wednesday, there’s room for your gripes here, too.

Our Stories Update: Paulina Grace

As told to Kathleen Guthrie Woods

When Paulina Grace first shared her story with us in July 2014, she was, in her words, in a “dark, dark time.” I am happy to report that things have improved for her, and her story is now one of, in my words, hope and strength.

It’s important to me to hear these stories and share them with all of us so that we can have a sense what this whole journey to acceptance can feel like. We can be role models for each other. More than that, for those of us who have gone through the dark times and come out intact, we can offer support and encouragement with total understanding to our sisters who are new to the raw grief of life without baby. We remind each other “You are not alone.”

Wherever you are on your journey today, I hope reading Paulina Grace’s original story and update (following) will help you.

•   •   •

Paulina Grace spent five years actively pursuing pregnancy. Her arduous journey included three miscarriages, one hysterosalpingogram (HSG), one dilation and curettage procedure (D&C), semen analysis for her husband of 12 years, a couple of rounds of Clomiphene (Clomid), an intrauterine insemination (IUI), plus a round of shots. “Our next step was IVF,” she wrote, “and I couldn’t bear to go through with it.” She figured she faced embracing being childfree by choice (after unexplained infertility) or “complete insanity”. Here’s her story.

LWB: Briefly describe your dream of motherhood:

Paulina Grace: I wanted a daughter, one I’d name after my grandmother who died when my mom was young and my godmother who was basically the only grandmother I did know. I wanted a chance to be pregnant and enjoy preparing for the baby. I wanted to be called “Mom”. I wanted my stepson to have a sibling who was part him and me. I wanted both myself and my husband to be full-time parents and make all the decisions. I wanted to be spoiled and feel important on Mother’s Day. I wanted the chance to make up for all I didn’t get to enjoy as a child.

LWB: Where are you on your journey now?

Paulina Grace: I’m proud of myself for knowing when I needed to get off the fertility roller coaster. I’m a more empathetic and compassionate person. At times I wish my life could have been different. Mostly I face the reality that I have a wonderful life without biological children.

LWB: What was the turning point for you?

Paulina Grace: I was just so sad and shut down all of the time. I went to an infertility support group and saw more of that. That wasn’t the vision I’d had for myself or the image I wanted to project for other women. After reading the book Sweet Grapes: How to Stop Being Infertile and Start Living Again by Jean Carter (there wasn’t much else at the time), I came to the realization that the only reason I was unhappy with my life was this new information that I couldn’t have children. I’d been happy with my life up to that point, so I felt there was no reason I couldn’t be happy still.

LWB: What’s the hardest part for you about not having children?

Paulina Grace: The future. Having children carves out a fairly defined path for you for at least 18 years! No need to think about anything else for a while. I also worry about when I get older and need help. I actively watch over and care for my parents, and I wonder who will do that for me.

LWB: What’s the best part about not having children?

Paulina Grace: Being able to support others from a new perspective. I take more time to listen to my single, married, or parenting friends. I meet them where they are and tell them they are doing just fine. I have energy to play with and spoil my younger nieces and nephews. I have patience and understanding to listen and spend time with my older nieces, nephews, and now teenage stepson. And I can still take a nap whenever I want to!

LWB: What have you learned about yourself?

Paulina Grace: You have to put yourself first and, if you’re in a committed relationship, your partner a close second. If you don’t know yourself well enough, you can’t know how to ask for help from those who love you. Your courage to lead an unexpected yet happy life will help someone else do the same.

LWB: What is the best advice you’d offer someone else like you?

Paulina Grace: Let life do its part. You don’t have to control everything, and trying to only makes the hard times worse. Try new things and meet lots of people. This journey has led me to some of the most wonderful, courageous, open, and loving women I’ve ever met. Don’t just focus on the losses, because there’s still so much to be gained.

LWB: Who is your personal chero (a heroine who happens to be childfree)? What about her inspires you?

Paulina Grace: Lisa Manterfield and her ongoing commitment to sharing her story and the story of childfree women everywhere. I first “met” Lisa via the blog around 2009, and her amazing book has a permanent place on my bookshelf. Her e-course and personal warmth on the videos and support calls helped give me emotional strength I didn’t even know I needed. I really can’t thank Lisa enough for being a light during dark moments.

•    •    •

LWB: Where are you on your journey today?

Paulina Grace: When I got this request to update my story, I think I was a bit hesitant to read my post, afraid of what it might bring back. However, it was an interesting stroll down memory lane.

I’m definitely embracing Plan B. In the last few years, I moved away of being an entrepreneur and headed back out into the working world. This was a huge change for me, and right away my first employer was full of pregnant families. It was the ultimate test on whether I had truly done my work. Thankfully, I passed with flying colors and even enjoyed the baby showers. I was able to talk to the pregnant moms with curiosity versus jealousy. I think they appreciated I didn’t give them any pregnancy/baby advice or horror stories. I also didn’t force myself to try and fit in, I let the young moms/parents do their thing. I was okay being me, and them being them.

A couple of years ago I did finally insist to my husband that he get a vasectomy. It was still a lingering issue on the journey. I was turning 40 and truly did not want the surprise of becoming pregnant. My periods also started getting heavier around that time, and it would make me wonder if I was miscarrying again. I needed to be clear mentally and physically that it was over. I needed my husband to take the step with me.

Interestingly enough, I found out in the last month I need a hysterectomy. While I won’t miss the awful periods, it is also a very final point in my own fertility journey, too. I do wonder if there will be an emotional point for me or, if again, it will offer a bit of relief to know that door is locked and the key gone forever!

LWB: What would you like to say to the you of 2014?

Paulina Grace: I’m so proud of her. That was such a dark, dark time. I’m actually going through a valley in my life right now. Looking back on how I got through all of that reminds me how strong I am, how loved I am, and it gives me heart that I’ll get through this, too. I am reminded that the first journey led me to some amazing friendships, most of which I still maintain today.

I grew and evolved tremendously in those years. As I get older, I see over and over how we’re all handed issues we cannot handle and/or are completely unfair. Having biological children doesn’t stop you from pain. I even found a way to give my pain an outlet for meaning by volunteering for a grief camp for children, Camp Erin. I wasn’t there to share my story but bear witness to theirs. Watching them release their pain and start to feel alive again was one of the most emotionally draining yet uplifting things I’ve ever done. I’m no longer afraid of uncomfortable or taboo topics. The world needs people who can have those conversations to help us all heal together.

I’m still eternally grateful for Lisa Manterfield. She’ll always be an angel in my life.

Whiny Wednesday: Spouses Who Aren’t Dealing With Loss


Happy Whiny Wednesday! I hope you’re doing okay today. If not, this is the place to get it off your chest.

This week we turn to spotlight on the men in our lives and discuss the topic of:

Spouses or partners who aren’t dealing or healing

If you have one of these, we’d like to hear to about it.