Life Without Baby

filling the silence in the motherhood discussion

Our Stories: Jessica

As told to Kathleen Guthrie Woods

Our StoriesJessica and her husband John are childfree “by chance and then choice(?),” the parenthetical question mark indicating her struggle to make peace with that word: choice. After six of years of trying to get pregnant, they tried IVF, “but it failed,” she says. “We were told with my diminished ovarian reserve there was really no chance of IVF working without an egg donor.” It was at that point they decided not to pursue any more fertility treatments or adoption.

What a heartbreaking “choice”—one so many of us can relate to.

Today, Jessica is traveling through the acceptance phase of her journey, working on embracing her family of two, and hoping “to feel joyful again.” That’s our hope for her too.

Here’s more of her story.

LWB: Briefly describe your dream of motherhood:

Jessica: I always pictured a little boy, who looks just like John, looking up at me with his sweet face. I had names picked out for our two girls, but we never could decide on a name for our boy. I prayed, often, for the wisdom to teach our girls to truly know their value, because so many girls grow into women not realizing how much they are worth. I couldn’t wait to see John as a dad, interacting with our kids, with his sweet, gentle spirit.

LWB: What was the turning point for you?

Jessica: After our failed IVF, I was grieving. I did not understand all of the emotions I was having. I spent a lot of time talking and thinking about what was next and finally realized I was simply tired. I was tired of our life being on hold, of the emotional roller coaster each month, of feeling isolated and alone. I decided to go to an infertility support group to see if it could help me process everything.  In that meeting, while each person talked about where they were on their journey to have a child, I realized I was done. Our life had been on hold for two-thirds of our marriage, waiting to get pregnant. I was barely making it out of bed half of the time. When it came to be my turn, I said how I was feeling, and the leader said she knew a couple who had chosen not to pursue any more fertility treatments nor to adopt. She said they were living “childfree” and living it well. That put all of the pieces in place for me. I had not heard anyone ever talk about choosing that path. It took several weeks for me to process this thought. I met with the lady of the couple to talk about her journey. I googled to see if I could find other women who had also chosen this path. (I am so grateful for all the woman who share their stories online!) John and I talked about it and finally decided that we also wanted to start accepting our life without kids. It was such a mixture of sadness and relief to finally make that decision!

LWB: What’s the hardest part for you about not having children?

Jessica: Finding a purpose in this world as a woman without kids. Also not being able to see my mom and dad with our kids.

LWB: What is the best advice you’d offer someone else like you?

Jessica: You are not alone, even if it feels like it. It is hard to find someone who truly understands the emotions that you are having, but it is worth trying to find that someone who has gone through a similar struggle. And only you can say how far and how long you go trying to have a baby, even though most people will have an opinion on it.

LWB: How has LWB helped you on your journey?

Jessica: I bought Lisa’s book Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen when it came out. The timing was perfect, as I had really just come to the decision to accept our life without kids. Probably the main thing I got out of it right away was how much of what I was feeling was normal and okay. I felt a lot of pressure to go to both my sisters-in-law’s baby showers and to go to the hospital when my niece and nephew were born. This was right after our failed IVF. It was tough, so tough. Lisa talks about preparing for social events in her book, which helped me realize that it is okay to have good days and bad days. It is okay to opt out of a family event or a social event if I think it could be a trigger. And the biggest one was about Mother’s Day. It was so freeing to take control and have a plan to honor my mom while navigating around the day. Reading the book also confirmed to me that I was on the right path.

The LWB blog is great too. I am very thankful that something is posted pretty much every day, because it reminds me I am not alone!

In her email to me, Jessica wrote, “Answering these questions was helpful in reflecting on our journey, where we’ve been, and where we might be going.” I would love for you to experience the healing that can come from sharing your story with all of us at LWB. If you feel ready, go to the Our Stories page to get more information and the questionnaire.

If you’re not quite ready for this step, I encourage you to check out the Community Forums and other Our Stories, where you will find understanding and support from LWB readers who have traveled paths similar to yours.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

 

Our Stories: Lisa

As told to Lisa Manterfield

Our StoriesWhen Lisa Stigliano’s identical twin sister became pregnant within a few months of trying, Lisa was genuinely happy for her, but it also made her realize her own struggles to conceive were more complex than “being a little older.” Read on to learn how Lisa found her way into a new chapter of her life and a new career.

LWB: Briefly describe your dream of motherhood:

Lisa Stigliano: I was always a goal-oriented, ambitious, hardworking person. Being raised by a single mother with little money made me want to create a better life for myself and my family.

LWB: Are you childfree by choice, chance, or circumstance? Please explain briefly.

Lisa S: About 10 years ago, like many other newlywed couples, my husband and I purchased our first home and were excited to start our family. I was 36 years old and time was of the essence.

After about a year of trying with no positive pregnancy tests, I consulted my OB/GYN, who suggested we keep trying, as it takes longer the older we get. After another year, we saw a fertility specialist who found polyps on my uterus that could be interfering with implantation. We waited a few months after the surgery for everything to heal and begin trying again. About six months later, we opted for Intrauterine insemination, which was also unsuccessful.

And then it happened. A positive pregnancy test. Oh no, not mine. My twin sister got pregnant naturally after trying for a few months. It opened my eyes to how serious our infertility struggle really was.

At this point we decided to try IVF. I was approaching my 40th birthday, my FSH [follicle-stimulating hormone] level was high, so the fertility clinic recommended donor eggs. This is when it truly hit, and I sank into a deep depression. So you are telling me that my eggs are too old to produce a baby but my twin sister’s are not? We are identical twins with similar lifestyles—no alcohol, nonsmoker, loved to exercise, etc.

This is when I came across a Naturopath doctor on my local news segment who specialized in women’s issues, and I knew I needed to do something fast. She introduced me to holistic ways to improve my fertility. And with her help and my new holistic lifestyle, I was able to lower my FSH level to an acceptable level for IVF. I was beyond thrilled. Like I won the jackpot or something.

Little did I know how grueling the next year would be. While my sister was preparing for her bundle of joy, I was in and out of fertility clinics.

LWB: What was the turning point for you?

Lisa S: After four unsuccessful IVFs through two different fertility doctors, I was emotionally and physically done. I decided I couldn’t take the treatments anymore. I had become so far from the woman I used to be, always crabby, depressed, and not fun to be around.

My husband was super supportive about stopping and even suggested looking into adoption. Then my father was diagnosed with pulmonary hypertension and put on oxygen therapy. About six months later, he passed at the age of 61.

I was done with everything—the baby that may or may not come, the crying, the depression—and decided to focus on what I could control.

I allowed myself to grieve the loss and come to the acceptance that it may never happen. This was not easy, but I knew it was necessary in order to move on and become the best version of myself.

LWB: Where are you on your journey now?

Lisa S: When I was ready, I started to make new goals. I enrolled in the Institute of Integrative Nutrition to pursue my interest in holistic nutrition. I loved the ways I could support my body naturally without the need for prescription drugs. I went on to start my own company, Keeping Fit After 40, where we support women in midlife with holistic lifestyles. I recently published my first book, Let’s Celebrate Midlife, and I am active with rescuing stray and abandoned cats.

LWB: What do you look forward to now?

Lisa S: Everyday I try to be the best aunt to my six-year-old nephew, who I love more than anything. And yes, I spoil him and he loves it.

LWB: What have you learned about yourself?

Lisa S: I could never have made it through this transformation in my life had I not gone through the stages [including letting go, grieving, making peace, and moving on] that Lisa talks about in her book, Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen. It has been a long journey, but one that was so worth it. I learned a lot about myself along the way, and I want to encourage other women that there is hope for living an amazing life without children. We don’t know what will happen in our lives, but I truly believe that there is still a life for us out there, baby or not.

Lisa Stigliano is a Certified International Health Coach. Her company is Keeping Fit after 40, which helps women over 40 transition naturally to midlife. She lives in New York with her husband.

Whiny Wednesday: Spouses Not Dealing

Whiny_WednesdayHappy Whiny Wednesday! I hope you’re doing okay today. If not, this is the place to get it off your chest.

This week we turn to spotlight on the men in our lives and discuss the topic of:

Spouses or partners who aren’t dealing or healing

If you have one of these, we’d like to hear to about it.

Holiday Self-Preservation

By Lisa Manterfield

Woman Giving Gift, Portrait, Blurred.Imagine you have a good friend who experiences a death in the family right before the holidays. She’s dealing with funeral arrangements and in among the holiday cards that people sent before they got the news are sympathy cards and notes of condolence. She has her loved one’s belongings to go through and her mind is anywhere but on the holidays. She is mourning and there is little or no room in her grief for festivities.

You understand this and so you forgive your friend when she doesn’t send a card or a gift this year. You don’t expect her to attend the annual get-together you usually have with your group of friends. Instead, you check in on her to make sure she’s okay and you let her know that you’re there for her if she needs anything. You both know next year will be different, that she’ll be back celebrating with you, even though this will always be a difficult time of year for her.

If you’re in the earliest stages of your journey, where perhaps your latest round of IVF has failed or you’ve just come to the realization that children aren’t going to be part of your plan, you’re also grieving a great loss. The difference is, most people around you aren’t going to understand why you aren’t in the holiday spirit and they’re going to expect you to attend events, show up with gifts, and contribute to the merriment. They probably won’t make the same concessions you would make for your friend, so it’s up to you to treat yourself as kindly as you would treat her.

If this year feels too difficult for you, consider taking the year off.

Seriously, what would happen if you didn’t send out cards this year? What would happen if you mailed gift certificates instead of subjecting yourself to the mall and all its triggering festivities to shop for gifts? Do you have to decorate? Can you make excuses for parties you don’t want to attend? Could you even take a year off from whatever family obligations you might have?

It’s just one year. Will the people you love disown you? Some might be upset and yes, there’ll be that relative or friend who’ll never let you not forget, but odds are, most will forgive and forget.

We often try so hard to be there for other people, to meet their expectations and give them the holiday experience they want. But maybe this year you could give yourself what you need instead.

Whiny Wednesday: Left Hanging by the Fertility Industry

Whiny_WednesdayThis week’s topic is for those of you who arrived here via the infertility route.

Do you feel you were left hanging by the fertility industry?

Okay, I know that’s a loaded question, so if you don’t feel like jumping in on this topic, or if it doesn’t apply to you, feel free to bring your own whine to the party this week.

Guest Post: No Apologies

By Justine Brooks Froelker, LPC, CDWF

Battling through IVF and learning to accept a childfree life means we are faced, sometimes daily, with uncomfortable social situations and questions about our motherhood status and how we got here. It also means the wounds of infertility, especially in the beginning when things are completely raw, continue to be open, gaping wounds. And at times, it can feel like society callously pours salt into us over and over.

Infertility, IVF, pregnancy loss and childfree acceptance are some of the most shamed words in our lexicon. The blogging universe has helped move us past this shame in many ways; however we have a long way to go in my opinion. My blog, Ever Upward, is my story; completely honest, completely open and without much shame…anymore at least.

Owning my story, completely and out loud, for the world to read has changed my life. My healing journey continues to improve and I am making connections with so many people all over the world. However, I completely understand and get that this is not how most of us going through infertility and childfree acceptance feel. However, I would like to offer a permission for all of us.

No apologies.

If you aren’t ready for that baby shower, politely decline. If your friend only talks about her brand new baby or her kids, respectfully ask her about something else in her life or bravely ask her to stop. Or simply greatly limit your time with her. Only you know what you are ready for with wherever you are in your journey. Give yourself permission to ask for what you want and need and to set boundaries. And do it without apology, especially to yourself.

As I write, I am headed home from my certification training with The Daring Way™ based on the research of Brené Brown. Through my work in the last 5 days I have learned more about my shame surrounding my IVF journey. Of course the misunderstandings and judgments that society and others have surrounding infertility can make shame envelope me so quickly that I completely shrink. But, through my work I also learned that at times I shut myself down in telling my full story because I know it is difficult for others to hear. Not only do they not want to discuss shamed infertility but they also don’t want to have to feel how sad my story is. Or how much they wish I could be a mother because they know I’d be a great mother. I find that I quiet myself and don’t share because I shield myself from feeling shame by people pleasing and caretaking, not wanting someone I care about to feel any pain, let alone my pain.

But, I also silence myself because I really don’t want their fucking sympathy.

I hopefully yearn for their empathy, and one day their understanding.

In the light filled spirit that has washed over me after learning the curriculum of The Daring Way™ I am filled with courage and hope. I will no longer shy away from my story, ever. I will practice my shame resilience. I will stop making apologies to society, to my friends and family, but most of all to myself.

So without any apology:

I am Justine.

I tried IVF two times with a gestational surrogate, and for us two times is enough and one more time than we really could afford both financially and emotionally.

I can’t have kids.

I tried very hard to be a mother.

I paid a lot of money to be a mother.

And, I put my body (and my surrogate’s body) through hormonal hell to have a baby.

But they were never my babies to love here on earth.

I know that adoption isn’t for me.

And so I work, sometimes every minute of every day, to accept my childfree life and to let go of my childlessness.

And I will no longer silence myself because my story is sad or scary for anyone, as I will no longer allow shame to steal my true self.

Because, this is my ever upward.

No apologies.

 

Justine Brooks Froelker is a Licensed Professional Counselor and a Certified Daring Way™ Facilitator (based on the research of Brené Brown) with a private practice in St. Louis, Missouri (www.jbftherapyandcoaching.com). In February 2011, she and her husband began their journey in the world of IVF. 2 rounds of IVF with a gestational surrogate, 2 transfers, 3 babies never to be born and learning to accept a childfree life later, Ever Upward was conceived. 

Breaking the Silence and Finally Heard

By Lisa Manterfield

Reverse.out_.cover_-214x300When I first began to acknowledge that the online “trying to conceive” crowd was no longer my tribe, I searched around the Internet for someone more like me. After realizing enough was enough I needed to work how to come to terms with a life without children. But when I looked around, it became clear that I was the only person in the whole world this had ever happened to!

Or so I believed.

Then, out of the fog, came a light, gentle and distant at first, but growing steadily stronger. And then a voice, echoing all I was feeling—the sadness, the fear, and the raging anger.

That voice belonged to Pamela Mahoney Tsigdinos. In her book and blog, Silent Sorority, Pamela blazed a trail by sharing the raw and painful truth of her failed infertility journey and subsequent struggle to come-to-terms with a life without children. I’m sure many of you have also heard that voice.

Over the years, Pamela’s voice has grown louder as others, like myself, have stepped out of the shadows and shone a light on their own infertility journeys. Now she’s sharing the next chapter of her story in her new ebook, Finally Heard. This time she offers a blend of stories, reporting, recommended reading, studies and questions exploring the complexities of infertility and what she calls Generation IVF.

The book is available in Kindle Single-type format here and if you’ve never read Silent Sorority, I recommend adding that to your reading list too.

Our Stories: Kara

As told to Kathleen Guthrie Woods

Our StoriesKara, 34, was one of those little girls who mothered her baby dolls and younger siblings. “I always knew I was going to be a mom with a lot of kids,” she says, but circumstances led her down a different path. These days she experiences the all-too-familiar cocktail of grief, guilt, and anger, with hints of acceptance, as she and her husband pursue their Plan B. Here’s what she has to share about her journey.

LWB: Are you childfree by choice, chance, or circumstance?

Kara: Childfree by circumstance. After trying for 10 months, my OB/GYN thought it was because my cycle wasn’t regular. After we “fixed” me and I still wasn’t pregnant, my husband was tested. His sperm count came back zero and he was diagnosed with no vas deferens [a congenital condition in which the tubes that carry sperm fail to fully develop].

After doing our own research, we talked our primary care doctor into having my husband tested for Cystic Fibrosis (CF). He was diagnosed with CF, but in what is called a “mild” case. Mild cases are where the mucus builds up somewhere other than the lungs, usually either the sinuses (my husband’s case) or digestive tract. Because of his having CF, I had to be tested before a fertility clinic would see us. I don’t have CF, but I have 5T Polymorphism. For me that means nothing, that is just how my DNA is “strung” together. But 5T doesn’t “play” well with CF, and we would have a 50% chance of having a child with a classic CF case (in the lungs). That was something we didn’t want to do to a child just to be parents. We stopped the journey after only four years, and we already knew adoption wasn’t a calling we felt was for us.

LWB: Where are you on your journey now?

Kara: I still go through the stages of grief, usually skipping denial and spending more time than I should in the angry stage. We’ve moved on to Plan B, but sometimes I feel guilty being there.

LWB: What was the turning point for you?

Kara: After meeting with the fertility doctor and seeing how all they wanted was my money and not caring how the process was difficult for my husband, we just stopped cold. They didn’t care that my husband was the one with the issues. We could get donor sperm and that would make a baby. I didn’t want any baby, I wanted my husband’s baby. After much prayer and talking, we decided it was healthier to stop.

LWB: What’s the hardest part for you about not having children?

Kara: Seeing others mistreat their children. Or parents complaining about their kids for selfish reasons.

LWB: What’s the best part about not having children?

Kara: Being able to do Plan B: travel around the world. Sometimes, when I’m in the angry grief stage and a mom complains to me about my travels, the best part is saying, “You got to multiply and replenish the earth…I get to travel the earth.” (Sometimes being the big B word is mentally healthy for me.)

LWB: How do you answer “Do you have kids?”

Kara: It usually starts with a quick no. How sarcastic my answer is depends on who is asking and what stage of grief I am in that day.

LWB: How has LWB helped you on your journey?

Kara: It gives me a place to read about and to vent to others who know how it feels to go through life without children.

 

If you’ve been feeling that you’re all alone on this journey, I encourage you to read other members’ stories here. There is a lot of wisdom and support in the stories themselves and in the comments. Then, when you’re ready, I hope you’ll share your story with us. Like Kara, you’ll find a safe place to “vent to others who know how it feels to go through life without children.” Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Marking Anniversaries…The Happy and the Sad

By Lisa Manterfield

LWBlogo_color_compact
March is a funny old month for me. It’s filled with all kinds of anniversaries, both happy and sad.

March is the month I lost my dad (sad) and, later, my stepdad (also sad).

March is also the month I married Mr. Fab (happy). We celebrate 11 years this year (very happy).

March is the month Mr. Fab’s granddaughter was born (happy and sad) and quickly became the month we decided to stop the quest for a child of our own (very, very sad).

It’s also the month I wrote my very first post on this blog (sad at the time, but very happy now).

So you can see, checking off the days on the March calendar can be a bit of an emotional ride.

What I notice, though, is that with each passing year, I’m less sad about the sad anniversaries and more happy about the happy ones. Even though “time heals all wounds” can ring hollow in a time of sadness, I’ve come to learn that it’s actually true.

Five years ago, when I wrote my first post, I couldn’t imagine that life could be happy without children. Oh sure, I knew I’d “get over it” eventually, but I never expected to move beyond the sadness.

What I’ve learned from all my sad anniversaries is that the sadness gets smaller every year, just a little at first, sometimes so little that you barely notice, until one day you can talk about the thing you’ve lost without choking on the sadness.

The sadness doesn’t completely go away, but most days it’s so small I barely notice it.

 

What’s next?

Anniversaries of all kinds are a good time to step back, reevaluate, and look back at how far we’ve come.

When I look back at some of my early posts on this blog, I see a woman who was angry and lost, but also skirting the deeper emotional truths about what she was going through. And she was still hiding in shame.

Later, I found a way to write more openly about how I felt, and eventually I was able to gain insight into the effects of my loss and how I might have better handled my grief.

These days, I’ll admit that I don’t have much new to say. I’m still learning, of course, but much I’ve what I’ve learned on my journey has been channeled into the ebook series, which I hope will continue to help other women stepping onto this path.

Those of you who’ve been long-time readers (and thank you for your support over the years) will no doubt understand how something that once consumed every waking moment can become something you think about only once in a while.

I also know that new readers are experiencing this for the first time, and I want to maintain this community, because I know it’s one of the few places to find true support and to be able to voice what our friends and family often don’t understand.

Over the coming year, I plan to rerun some of the more helpful posts from the past five years, as well as new ones as they come up. There’ll be posts from Kathleen and me, and of course, I wouldn’t dare take away Whiny Wednesday. If you’ve been a reader for a while, it’s a good way to see how far you’ve come over the years. If you’re a new reader, I hope you’ll find these posts resonate with you.

And what will I be doing with all my spare time if I’m not writing new posts? I’ll be working on the final book in the series, due out in June. I’m also working like crazy on a new novel that I hope to be able to tell you more about soon.

 

And there are presents!

As this is a celebration, of course there are presents. Several people have asked me if the ebook series will be available in format other than for e-readers. The ultimate goal is to put all four ebooks together as a print book later this year, but in the meantime, I’ve created downloadable PDFs of the books.

In honor of our five years together, you can grab yourself a free copy of the first book in the series. It will be available until the end of March, and can you get your copy by using this special link.

Get your free ebook

The other two books are also now available in this format here:

Workbook 2: Getting Through the Grief of Childlessness

Workbook 3: Dealing With the Day-to-Day Challenges

Workbook 4: Thriving in a New Happily Ever After (Out June 2014. Available for pre-order)

So, all that’s left is to say thank you for your ongoing support, for showing up here and reminding me that I’m not alone, and for continuing to support and help one another on this journey. I’m very honored to share this space with you.

~Lisa

Creating an Ending

By Lisa Manterfield

releaseRecently, a reader said she’d had an idea to write a letter to the child she never had, and she asked if I thought it was crazy.

Here’s what I told her (edited slightly to maintain her anonymity):

“Writing a letter isn’t crazy at all. One of the things that makes our grief so unique is that there is seldom a finite end to the journey. There’s almost always some option still open, and the loss is more of a gradual moving away from the dream, rather than a sudden end. It makes it really hard to acknowledge the end and grieve that loss.

“Doing something tangible, such as writing a letter, creates a kind of marker that says, ‘this is the end.’ And the other ladies [in the group] are absolutely right about not holding in your grief. If you need to find a time to be alone, close the door to your room, and just let it all out, do it. It’s exhausting, but it’s amazing how much grief you can purge with a good cry.”

I told her I would write a post on this topic so that you could share your experiences with creating an end to something that has none. So here it is.

In order to start moving on with your healing process, did you need to create an ending with something symbolic and meaningful to you? Please share any “crazy” ideas that helped you find a stopping place and begin coming to terms with your life without children.