Life Without Baby

filling the silence in the motherhood discussion

Whiny Wednesday: An Explanation


Whiny Wednesday has become such a favorite on the blog and I know that many of you look forward to the chance to have a good rant about what’s on your mind.

For those of you who are new to Life Without Baby or maybe not sure what this Whiny Wednesday thing is all about, I thought an brief explanation might be in order.

Whiny Wednesday came about because many of us felt we were going through our respective journeys alone and that our friends and family often didn’t understand how much we were hurting. Many readers said felt they felt they had to put on a brave face around other people and that the things they wanted to talk about sometimes felt like “whining.”

So, Whiny Wednesday was created as the place where, once a week, you can come and vent about whatever’s on your mind, especially the things you feel you can’t say in-person around others. Most weeks I post a topic for discussion, but the comments are always open for griping about whatever happens to be on your mind.

So, now you know what it’s all about, feel free the have a really good whine this week.

It Got Me Thinking…About the Invisible Losses of Childlessness (Holiday Edition)

Here in the U.S., we’re entering into another three-day-weekend to celebrate Memorial Day. This is the kind of holiday that, in my Plan A life, would have included a family picnic, a family barbecue, maybe a family outing to watch a parade, and overall a fun opportunity for my children to spend time with the many generations of our family.

So add all of the above, once again, to my list of invisible losses that come with being childfree-not-by-choice. Also on my list:

• Never being able to see my father’s, husband’s, or own eyes in another human being.

• Never having the pleasure of hearing someone say “She’s just like you at that age.”

• Never getting to throw an over-the top child’s birthday party with an ooh- and ahh-inspiring magician, balloon artist, or bubble-making machine.

• Never getting to quietly take pride in my child’s achievement.

• Never being able to watch my grown child pass on to his child the traditions, rituals, and stories I taught him.

In Living the Life Unexpected, the always spot-on Jody Day adds her own list of invisible losses followed by this line:

If you take the time to think about it all in one go, which is more than most of us are ever likely to do because of the breathtaking amount of pain involved, it’s a testament to our strength that we’re still standing at all.

“It’s a testament to our strength that we’re still standing at all.” That line took my breath away the first time I read it, and it reminds me that grieving and healing is a long and circuitous journey.

I know it’s painful. I know sometimes the “easy” route of denial is appealing. But today I encourage you to set aside some time to acknowledge what you’ve lost. The visible and not-so-visible. I think that is the first step toward letting it go.

If you need help working through the process of grieving, I encourage you to check out the many resources available to you, starting with Lisa’s book Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen.

If one book or author doesn’t speak to you, don’t give up; find another. It’s what I’ve been doing, and I promise you it helps.

And wherever you are in the world, whether you’re celebrating Memorial Day or facing just another rough weekend, I hope you’ll remember that you are loved and you are not alone.

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

What Challenges Are You Facing Today?

If you’re in a country that celebrated Mother’s Day yesterday, I hope you made it through the day’s challenges. If not, there’ll be a special Whiny Wednesday Mother’s Day Aftermath post this week, where you can share what did and didn’t go so well.

Some of you might be dealing with graduation season now, which was always a tough time for me in the past. It was hard to watch friends celebrate their grown children and usher them safely from the nest. It was one more thing on the long list of “I’ll nevers.”

Next come summer vacations, when kids are suddenly everywhere, and before you know it, we’ll be staring at Halloween and the beginning of the holiday season. I’m not sure there’s any time of year that isn’t challenging in some way.

What are some of the challenges you’re dealing with right now?

 

Have you recently made the decision to stop treatment and are trying to figure out how to let go of your plans for motherhood? Are you stuck in a cycle of grief that you can’t seem to break out of? Are you slowly accepting that your life won’t include children and you’re wondering what to do now?

 

Please leave me a comment below and I’ll try to cover these issues in the coming weeks and months.

Preparing for Mother’s Day

By Lisa Manterfield

Let’s just say it: Mother’s Day is the nuclear bomb of holidays when you don’t have children. It’s a day of brunches, church services, and flowers, when shops, offices, restaurants, and even our social media feeds are filled with celebrations of moms and all things motherhood. To top it all, this holiday has somehow escaped the political correctness cleanup that other holidays have undergone, so while many people are hesitant these days to wish someone a Merry Christmas, lest they offend, no one seems to have any qualms about wishing everyone a Happy Mother’s Day.

It took me a long time to be able to face Mother’s Day, but in more recent years I’ve done something fun for myself on that weekend. A couple of years ago I planned a trapeze class and another year I ran a half marathon at Disneyland. Each year, I’m able to note that the day bothers me less and less, and I use it to mark my own progress. I know that many of you aren’t there yet, and from past experience I know that it pays to face the day prepared.

If you plan to venture out over Mother’s Day weekend, be ready for almost everyone to wish you a happy Mother’s Day. This includes friends, neighbors, sales assistants, parking attendants, and even complete strangers. Prepare your arsenal of stock replies and be ready to respond, so you don’t find yourself caught unawares and having to explain why you’re standing in the middle of the street in tears, yelling “It’s not a happy day at all!” to an unsuspecting stranger.  My standard response is to say “Thank you. You too” and move on as quickly as possible.

Once you’re aware of the inevitable challenges the day can bring, it’s good to make a plan to keep yourself protected. If you know you’re not going to be able to make it through the day with your emotions intact, stay at home or make plans to go somewhere away from the biggest challenge spots. If you’re expected to attend a big family gathering, consider if you could take a pass, just this year. Even if the next Mother’s Day is months from now, take a few minutes to jot down the challenges you might face and come up with a plan. How will you spend the day? How will you honor your own mother? And how will you deal with the challenges you can’t avoid?

Our Stories Updates: Kay

As told to Kathleen Guthrie Woods

I’ve been catching up with some of our early contributors to this column because I’ve wanted to hear how they’re doing. Naturally, I’m hoping for good—if not great—news about new-found passions, successful Plans B and C, adventures on roads that might not have been taken.

But this is real life. Each of our journeys toward healing goes at its own pace, over its own terrain. Kay’s* road has been full of hard bumps, and when I asked her if she would update us on her life today, she initially replied, “I’m not sure that my story is one that will be of any benefit to anyone.” I’m saddened to hear this—and I disagree. For sometimes the benefit we can give each other is saying, “You are not alone.”

After you’ve read Kay’s original story (first posted in 2014) and update below, I hope you’ll add a Comment. Then I hope you’ll consider sharing your own story. Visit the Our Stories page for information and the questionnaire.

•   •   •

After a first marriage to a man who was “never stable enough for us to have kids,” Kay met her current husband when she was almost 42. They got busy trying to create their family, but three pregnancies were lost early, and adoption didn’t work (they weren’t against it, but the reasons it didn’t work were “complicated”). Now 52, Kay still struggles with being childfree by chance and circumstance. After reading her story below, I hope you’ll take a moment to offer her some encouragement in the Comments.

LWB: Please briefly describe your dream of motherhood.

Kay: Oh, the Waltons. I wanted a big family with lots of children, maybe with foster kids as well.

LWB: What’s the hardest part for you about not having children?

Kay: My parents didn’t have a clue how to show love and fought a lot, and we children felt truly unloved and unwanted. From a very young age, all I wanted in life was to be a mama. That I will never have that is crushing. We are not close to any of our nieces and nephews. We have tried, but we live too far away from them to be very involved.

LWB: What’s the best part about not having children?

Kay: I don’t have to discover that I am just like my parents in parenting, in spite of my best intentions.

LWB: How do you answer “Do you have kids?”

Kay: I really, really struggle with this because I so want/wanted to be a mama, and I want to relate to other people. Trying to explain, however, becomes complicated. I frequently get, “You could always just adopt,” which is a more complicated conversation. I’ve found it best to just answer, “No.”

LWB: What’s your Plan B?

Kay: I still very much want children in my life, and it doesn’t matter to me now that they won’t be my own. We unofficially mentored a family for a while. We called them our “Rent-a-Kids” and they liked that. But they moved away, so now I’m looking for something similar. I would like to find a way to connect “aged out” foster kids with people who would be family for them, to give them someone to care about them and a place to go for holidays and other momentous occasions. I don’t quite know how to get this started, but I’ve recently come across a couple of possibilities.

LWB: Where are you on your journey now?

Kay: I still struggle with hearing pregnancy announcements, and frequently give a big sigh when I read stuff on Facebook about friends’ kids/grandkids or their parenting stuff. Early on I told myself, “This is not how your life will turn out. You will not have this.” It was an attempt to work for acceptance, but I eventually gave it up as it was turning into a self-pitying whine instead of acceptance. Sometimes I’m angry, more often I’m wistful. I frequently quote Agatha Christie: “Life is badly arranged.”

•   •   •

LWB: How are you doing today?

Kay: I have medical issues that are debilitating, and while I try very hard to be upbeat and positive, I’m much worse than four years ago. Because of these issues, I’ve not been able to follow through with aged-out foster children.

I struggle not to be bitter about life, and I am very thankful for the things I do have: supportive husband, friends and family, our home and cats, a decent functional medicine (semi-alternative) doctor. I think I have the bitterness under control, but I am sad (not clinically depressed) often, feeling that we’ve missed so much.

LWB: What would you like to say to the you of 2014?

Kay: The question about what to say to my younger self is a conundrum. I guess I would simply tell myself that, with my genetic structure, medical intervention does more damage than benefit, and it would be best to eschew it. And “Embrace life more fully.” I was raised with the belief that “good things come to those who wait” hand in hand with “the meek will inherit the earth,” and those two things combined lead to too much passively waiting and watching life pass by.

 

*To protect respondents’ privacy, we allow each to choose a name for her profile. It may or may not be fictitious.

 

Kathleen Guthrie Woods is inspired by the strength and courage of every woman who has shared her story here.

You’re Not Crazy; That’s Your Grief Acting Out

I was so honored to be invited to speak at last week’s We Are Worthy Summit. What an incredible event Nicci, Andrew, and Brandi put together. Over the course of the week, they hosted more than thirty panels, webinars, and discussions, and access to all events was completely free.

If you missed it, you can see the full line-up and replays of all the events on the We Are Worthy Summit Events Page. You’ll see the events listed for each day and if you click on a day, you’ll find all the recordings there.

I taught a webinar on grief and how to create space for dealing with loss. You can see the replay of “You’re Not Crazy; That’s Your Grief Acting Out” below.

I’ll be doing more webinars like this in the near future, and beginning in late May, I’ll be opening a new 90-day program offering daily support and lessons in a private group environment. I’ll post more information soon. You can also sign up here to get updates via email. 

How to be Childless and Happy in 10,000 Easy Steps

By Lisa Manterfield

There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

***

After a long hiatus, I’ve decided to bring back the monthly newsletter to share tips and ideas, resources for additional support, and any news that needs a more timely outlet than the blog. If you’re already a subscriber, look for something coming soon. If you’re not yet on the list, you can sign up here, or in the box at the top of the sidebar, and receive the free Dealing With Social Landmines ebook to get you started.

Our Stories: Where They Are Now

By Kathleen Guthrie Woods

When we marked the ninth anniversary of this site last month, I took a look back at where I was in the beginning (bitter, frustrated, lost), how I grew and often struggled to come to terms with not fulfilling my dream of being a mother, and in what ways I can give thanks for my journey. For it’s made me who I am today: a stronger, wiser, and more compassionate woman who is at peace with being childfree, oh, let’s say 85% of the time.

I also wanted to hear from other LWBers, specifically those who were early contributors to the Our Stories column, so I’ve been reaching out and asking: “Where are you on your journey and how are you today?”

The answers have been as different as the women themselves. I’ve heard tales of emotional see-saws, of being excited for a new Plan B one day and a puddle of regret and disappointment the next (pregnancy announcements and baby showers continue to rub salt in mostly healed wounds). I’ve heard about health issues, some that stemmed from treatments, that continue to challenge even the most resilient among us. I’ve heard from women who have blossomed in the years since we first got to know them, who have pursued their intentions of traveling more, being more aware of their blessings, and thriving in ways beyond what they could have imagined.

As I expected, a few women have dropped off the grid, and that may have happened for any number of reasons. Wherever they are on their journeys, I wish them well. One woman I hadn’t heard from in a while did reply, although she was somewhat uncomfortable about updating me because, a few months after her story was posted, she got what so many of us wanted: a miracle pregnancy that resulted in a healthy miracle baby. My heart expanded with her good news and I am genuinely thrilled for her, in large part because I know of her earlier sorrows and sacrifices. I feel deeply grateful that we at LWB could be here for her when her life path looked quite different.

One woman opted not to re-run her story, but she offered this as she reflected on her journey thus far:

“I remember the darkest moments I went through. Sobbing, pleading and screaming at God. If I could say something to myself in 2014, I would tell myself to hold on. Hold on to your husband, hold on to who you are, hold on to the love that does exist in your life. We are more than our fertility status. We still deserve love, and we have a lot to give the world.”

That’s what I want to say to you today: Hold on. If you are in a dark place and feel like you’re drowning in grief, reach out to your LWB sisters—through comments, through the forums, through just reading the posts and stories and knowing we get it. You are not alone! Hold on to us. Together, I believe, we’ll help each other up and onward toward healing.

One other thing I hear repeatedly from LWBers who contributed to Our Stories is what a healing experience it was for them. Even if you don’t submit your story for posting, consider answering the questions for yourself. You’ll find the questionnaire here.

 

Join Me at the We Are Worthy Summit

Next week I will be teaching a webinar at the fabulous new We Are Worthy Summit. The brainchild of Nicci and Andrew Fletcher of Childless Not By Choice Magazine, and Brandi Lytle of Not So Mommy, this weeklong online summit will include live webinars, training, panel discussions, and live chats. Best of all, access to all the events is free.

The summit runs from April 22nd to 28th and my session is on Friday, April 27that 6:00 pm BST/10:00am PDT time. Here’s what I’ll be teaching:

You’re Not Crazy; That’s Your Grief Acting Out

If your emotions feel out of control and you keep putting on a brave face for other people, it’s time we talked about grief.

In this session, I’ll show you:

Why it’s okay to be a hot mess

We’ll talk about why your emotions feel out of control and why you may not be getting the support you need. (Hint: It’s them, not you.)

What happens when you pretend everything’s okay?

Find out why “putting on a brave face” is helping everyone but you.

How to grieve when no one else understands

We’ll look at acknowledging what you’ve lost, claiming your right to grieve, and how to take care of yourself first.

When you’re ready, it’s time to say good-bye

I’ll share ideas gathered from my own experience, and those of others, about how to let go of the persistent call to try “one more thing” and allow yourself to grieve your losses.

It’s nobody’s business but yours, but if you’re ready to talk…

Getting real support and compassion can be challenging. I’ll share some ideas for reaching out to others when you’re ready.

You can find out all about the summit at WeAreWorthySummit.com. I hope to see around during the week and I hope you’ll join me on Friday, 27th.

Whiny Wednesday: Being Taken Advantage Of At Work


Some people assume that if you don’t have children you have nothing but time. Nowhere you have to be, no responsibilities, and certainly nothing important to get home for.

Which brings us to this week’s Whiny Wednesday topic:

Being taken advantage of at work because you don’t have kids

And, go…