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When You’re Sideswiped by Sadness

December 2, 2019

My friend was recently sideswiped by sadness. Like me, she’s been off the “baby train” for several years and has truly come to terms with the fact that she won’t have children.

Then she had a birthday and found herself totally sideswiped, caught off-guard by her grief, and in the kitchen having a meltdown.

What happened?

She’s not sure and neither was I. Maybe her birthday signified moving one step closer to menopause and the final loss of the possibility of motherhood. Maybe spending time with a friend’s son reminded her of the missing part of her life. Maybe she was feeling alone in her family-oriented community.

The point is that sometimes, even when we’re sure we have it together, even when we’ve done the grief work, even when we’ve cried an ocean and think there’s nothing left to resolve, sometimes we just get sideswiped.

Has this happened to you? What unexpected trigger has caught you off-guard?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, fb, grief, holidays, infertilty, loss, sad, sadness

Whiny Wednesday: Gratitude

November 27, 2019


In honor of Thanksgiving, I’m continuing Life Without Baby tradition. Instead of the usual Whiny Wednesday, I want to ask you this:

What are you grateful for?

Often when we’re in the thick of grief it’s hard to find anything positive, but my Thanksgiving wish for you is to find a patch of sunshine this week.

Next week we’ll get back to whining. 😉

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childless, fb, gratitude, healing, holidays, Infertility, thanksgiving, Whine, whiny wednesday

A Little Thanksgiving Self Care

November 25, 2019

By Lisa Manterfield

It’s Thanksgiving here in the U.S. this week. For many of you, that’s going to mean spending a long day, perhaps a long weekend, with people who care about you, but perhaps don’t really understand what you’ve been through or what you’re going through still. It can make for a lot of unintentionally hurtful comments, strained emotions, and reignited grief.

The news this year has been unbearable too. Fires, hurricanes, mass shootings, and political shenanigans. I think it’s safe to say that most of us have been completely worn out by all that’s going on in the world.

For the past couple of weeks, I’ve been hibernating from the news and social media, needing an information detox. As a result, I’m sleeping more restfully, spending more enjoyable time with Mr. Fab, and my brain is starting to function with clarity again. In sitting down to write this post, I also realize that I haven’t had any of the weird headaches I’ve been experiencing for the previous month or so.

I’m aware that this seems like I’m sticking my head in the sand, but I prefer to call it self-care, putting my own needs first for a while, so that I can regain enough mental strength to keep moving forward.

I also believe that self-care is one of the most important tools for making it through the upcoming holiday season, especially if your grief is still raw. But even if you’ve been making progress, the holidays can be a breeding ground for tactless comments, reminders of loss, and emotional triggers galore!

So, here are a few suggestions that have helped me navigate the holidays over the years:

Say no to difficult events. If you know a gathering will be problematic, make an excuse and don’t go. You may have some guilt about it, but that will pass, and you’ll end up much better off emotionally than if you go and end up upset. If you’re in the early stages of grief, take a year off from the holidays. Seriously. The holidays will be back next year, and they’ll get progressively easier to deal with.

Have an escape plan. If you do go to a gathering that might be difficult, have an escape plan. That might be as simple as borrowing the host’s dog and going for a long walk or volunteering to be the person to run to the store for last-minute ingredients. A little time alone is like a mini detox, so you can gather yourself together before facing people again.

Use this community. I promise you, you won’t be the only person looking for an understanding ear over the holidays. Use the community and connect with someone who know what you’re going through and can offer support and encouragement.

Plan some post-celebration self-care. Know in advance how you’ll take care of yourself after the event. Go home and take a long, quiet bath, or a long walk, or plan to do something with someone whose time you enjoy.  If you can, schedule a post-Thanksgiving detox day.

If you need more ideas for getting through the holidays, we have several resources available. There’s an entire chapter on navigating the holidays in both Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen and Life Without Baby Workbook 3: Dealing With the Day-to-Day Challenges, and a book full of inspiration and tips in Life Without Baby Holiday Companion. Finally, here’s the link to the community forums, where you’ll already find several holiday and family-related threads going.

Please take advantage of these resources and this community and make sure you have a happy Thanksgiving. –x-

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, family, grief, holidays, Infertility, loss, self care, thanksgiving

Whiny Wednesday: Making Friends When You Don’t Have Children

November 20, 2019


This week’s Whiny Wednesday topic comes from a reader and is ripe for a rant and perhaps some ideas.

She writes:

“I still haven’t figured out how to make friends with people my own age (40s) who have children. I often feel disposable, or okay to invite to things when it suits them. I’m a thoughtful, caring person who deserves better.”

What do you think about this? It’s Whiny Wednesday, so let it all out.

Filed Under: Childless Not By Choice, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, Childfree life, childless, Community, fb, friends, life without baby, mother, Society, support, Whine, whiny wednesday

Our Quiet Childless Revolution

November 18, 2019

One of the big changes I’ve seen since starting this site almost ten years ago is that the topics of infertility and childlessness are being brought out from behind closed doors and are being discussed in more public forums.

Whereas once I felt as if I was the only person talking openly about this, I’ve since found an incredible network of fellow bloggers and authors writing very intimately about their stories. I’ve also received several requests to complete surveys from researchers who are exploring the effects and issues of unplanned childlessness.

Women in the public eye are finally being open about miscarriage and infertility. It feels like a huge step forward to have such visible public figure speaks openly about a subject which has been so taboo.

In your corner of the world, you may still be feeling that NO ONE is talking about this, that no one understands what you’re going through, and even your closest confidants don’t want to talk about it. Sadly, I think this is still true for most of us. But the tide is turning, and the more we talk about this topic and the more we venture out and start these conversations, the less taboo it will become.

Even if you’re not ready (or feel as if you will never be ready) to start your own campaign for understanding, you’re already part of this quiet revolution. You’re here, you’re talking about your experience with others, you’re sharing comfort and encouraging other readers. Even if you’re doing all of this anonymously and even if you’re coming here in secret to contribute to these conversations, you are part of the change that’s coming.

This issue is never going to go away, in fact I believe that our segment of the population will only continue to grow (but that’s another post for another day), but perhaps in the future, our sisters who need help will be able to pick up a leaflet from their doctors or walk into a local support group or sit down with a friend over coffee and feel comfortable talking openly about what it feels to not to have the children you wanted.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: blog, childfree, childless, fb, Infertility, IVF, michelle obama, miscarriage, research, support

Whiny Wednesday: Not Being Treated Like a “Real” Adult

November 13, 2019


This topic came up on the community forums a while ago and I thought it was a great topic to explore here on Whiny Wednesday.

Not being treated like a “real” adult because you’re not a parent.

I’ve certainly experienced this myself and talked to friends who say they’re still treated like a kid because they don’t have children of their own.

How about you?

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, children, Christmas, family, holidays, Infertility, parent

Sharing Tips for Getting Through the Holidays

November 11, 2019

With Thanksgiving just around the corner here in the U.S., and seasonal goods already moving off the shelves, the holiday season is well underway. I’ve been hearing holiday music in stores for weeks, and know of people who’ve had their Christmas trees up since the beginning of November!

For many of you, the festive season might not be such a fun time. Traditionally, whichever holidays you celebrate, they include family gatherings, which might mean facing insensitive relatives and prying questions about children. It can be one of the most difficult times of the year, with social gatherings, kid-oriented activities, and constant reminders of the many ways we don’t get to celebrate the holidays.

I love that this community includes new readers and seasoned pros, so let’s help one another out this year by sharing ideas on getting through the season with our hearts intact.

What are some of the issues you know you’ll face this holiday season? What events are you dreading? What’s going to be hardest for you?

And perhaps most important of all, how to do plan to get through the season with minimum emotional damage?

If you’re looking for some guidance from those who’ve walked this path before you, make sure to add yourself to your gift shopping list this year. Here are some books written by members of our community. Please consider supporting their work, so that they can continue supporting all of us.

Lesley Pyne’s Finding Joy Beyond Childlessness: Inspiring Stories to Guide You to a Fulfilling Life shares real-world experiences of infertility survivors alongside Lesley’s gentle guidance. Lesley is a role model for redefining yourself after infertility and finding peace with a childless life.

In Living the Life Unexpected: 12 Weeks to Your Plan B for a Meaningful and Fulfilling Future Without Children, Jody Day takes you by the hand and leads you through her process of facing grief, letting go of lost dreams, and rebuilding a new kind of life.

 

Jessica Hepburn has two books on offer. Her first, The Pursuit of Motherhood tells her own heartbreaking story of her quest to become a mother. In 21 Miles: Swimming in Search of the Meaning of Motherhood, Jessica tells the “next chapter” of her story, her quest to find meaning in her own life and shares inspiring conversations about motherhood with some female powerhouses.


And I’d be remiss if I din’t include my own books on this list: Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen, and Life Without Baby Holiday Companion, a compilation of stories and advice to get you through the holidays, written together with Kathleen Guthrie Woods.

I hope you’ll find something here to help you through this difficult time of year.

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, Community, Dealing with questions, facebook, family, fb, friends, holidays, life without baby, support

Whiny Wednesday: Traditions We Won’t Get to Share with Our Children

November 6, 2019


November is the month for Bonfire Night in the U.K. As a child, it was one of my favorite nights of the year, second only to Christmas Eve.

We’d have a bonfire in the backyard, and my dad would bring home a box of fireworks to set off and a couple of packets of sparklers. We’d have baked potatoes and roast chestnuts, and my mum would make parkin and gooey, delicious bonfire toffee. It was an evening spent outdoors, clustered around the fire. It was about friends and food and a little bit of danger.

It’s one of the many things I miss about my homeland, and it’s one of the traditions I would have enjoyed sharing with my children. And that’s the topic for this week’s Whiny Wednesday:

Traditions you won’t get to share with your children

Happy Bonfire Night and happy whining.

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, Fun Stuff, Infertility and Loss, Whiny Wednesdays Tagged With: bonfire night, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, family, friends, grief, holidays, life without baby, loss, Whine, whiny wednesday, without kids

Why My Children Are Perfect

November 4, 2019

Before I was even pregnant, I imagined my children vividly. I laid out a smorgasbord of family traits and handpicked the best of them.

My son, Valentino, would be named for my husband’s favorite uncle, and he’d be a chip off the old block. He’d have his daddy’s good looks—the profile of an Aztec Prince—paired with Grandma Tilly’s curiosity and great-grandpa Aureliano’s piercing green eyes. I pictured my Valentino to be charismatic and creative; he’d love music and art, and of course, he’d adore his mother.

My daughter, naturally, would take after my side of the family. Sophia would be named for my dad’s mother and would inherit her spirit of survival and her generosity, and she’d get my straight hair, so I’d know how to deal with it. I could picture Sophia easily, and I’m sure you’ll understand when I tell you that I knew she would be beautiful.

Before they were born—in fact, before they were even conceived—I imagined my children to life, and they were absolutely perfect. And why wouldn’t they be? Does any mother really imagine her future offspring any other way?

But here’s the thing. My children are perfect. Sophia and Valentino could never be anything but perfect, because they never got the chance to exist anywhere but in my imagination.

I was 38 years old, and four years into trying to conceive my children when my doctor pulled out a notepad and drew a lopsided oval. “Imagine this is your ovary,” he said.

“You have one producing follicle.”

It just takes one, I thought, but the doctor looked at the wall just past my eyes and I could tell this news wasn’t going to be good.

He explained what was going on in perfectly logical, unsentimental, doctor speak—I assume—but what I heard was:

“A normal ovary should have 6-10 good follicles, but you have mumbo-jumbo-icky-sticky-messed-up-insidy-bits-itis, so you have a snowflake’s chance in hell of having a baby.”

The actual math worked out like this:

Mr. Fab (my hubby) plus Lisa (that’s me) to the power of love, equals big fat nothing, no baby to infinity.

Mr. Fab plus Lisa times IVF times unknown X equals approximately 25 percent chance of conception.

Mr. Fab plus egg donor minus Lisa minus love, all to the power of voodoo times big bucks squared equals a 50-50 shot, maybe baby, maybe not.

I can’t move on from this particular part of the story without mentioning that up until this point, IVF had been sold to us as the silver bullet, the sure thing, with glossy brochures showing healthy bouncing babies and glowing parents. There was no mention of the outrageous expense, the painful injections, or the emotional toll of the slippery slope of hope, expectation, and disappointment. The odds quoted covered the vast spectrum of all women, all ages, all scenarios and were not calculated for one Lisa, one set of dud ovaries, one desperate attempt. Instead we were simply told, “It will all be worth it when you get your baby.”

I’m sure the doctor expected us to say, “Where do I sign?” But his glossy offer wasn’t nearly good enough for me to bet my money, my body, and, most of all, my heart on, so we said, “No thank you,” and left.

There’s a lot more to this story of course, enough to fill two books and more than 1,500 blog posts. Suffice to say, my husband and I, armed with information from every possible source, explored all the avenues available, but ultimately our children, a pregnancy, even a near-miss, eluded us. We made the hardest decision of our lives and started trying to figure out how to build a life that didn’t include Valentino or Sophia.

It’s been a long road of acceptance, filled with a lot of tears, much stomping around being furious at the world, and yes, I’ll admit it, a fair bit of glaring at mothers who don’t fully appreciate the children they’ve been given, and griping about the unfairness of how life’s blessings are sometimes doled out (see any Whiny Wednesday post for details.) But I’m doing pretty well at this childless thing now.

That said, my wounds have scabbed, rather than healed, and I have yet to put myself through the torture of accepting a baby shower invitation. The last one I went to was for a baby boy who’s now in middle school. I’ve sent gifts and visited every friend’s newborn, but I just couldn’t face all that comparing pregnant bellies and passing around impossibly tiny onesies, or the smiling faces saying, “You’re next!” I knew I’d just end up hyperventilating in the guest bathroom again.

But if a well-meaning, but stressed-out mom tells me, “You wouldn’t understand; you’re not a mother,” I can now simply grit my teeth and try to put myself in her shoes. I’ll suggest that maybe because I’m not entrenched in the child-rearing wars, I could offer a different perspective, and that perhaps my four decades of preparing for my own children, might give me some grounds for an opinion.

And when this mom tells me how perfect her children are, I’ll just smile and nod, because I know that mine are perfect, too. My daughter, Sophia, is whip smart and beautiful, and has never slammed a door or yelled that she hates me. And my son, my Valentino? He’s just so handsome, with those gorgeous green eyes, and oh, how he loves his mother.

I know every mother thinks her children are perfect, but in my memories and in my heart, mine really are—and they always will be.

Filed Under: Childless Not By Choice, Current Affairs, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childless, children, infant, Infertility, IVF, loss, miscarriage, pregnancy, support

Whiny Wednesday: Haunted by a Childless Halloween

October 30, 2019

Tomorrow is Halloween, which for many of us means streams of cute children knocking on our front doors.

Love it or hate it; it’s hard to avoid it. So the discussion topic for this week is:

How do you handle this difficult holiday?

As it’s Whiny Wednesday, there’s room for your gripes here, too.

Filed Under: Childless Not By Choice, Children, Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, fb, grief, healing, holidays, life without baby, support, Whine, whiny wednesday

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