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Do You Ever Get Over Loss?

March 4, 2019

My friend Paula turned 50 this year. It’s been more than a decade since she and her husband realized it was time to accept that they wouldn’t have children. For ten years she’s been working through the mess—the grief, the anger, the sadness, the despair, the big, big question of “what am I am going to do now that I won’t be a mother?” And because her older brother was a confirmed bachelor, Paula also felt pressure from her parents to produce a grandchild, even though they never said it out loud.

But that was a long time ago. If you ask Paula now, she’ll tell you she’s “cured.” She’ll tell you that, most days, she doesn’t think about the fact that she’s childless. She and her husband travel, they have a broad circle of friends, she’s been able to hop on career opportunities that would have been difficult with small children. She enjoys her friends’ children and she enjoys handing them back to their parents. In her candid moments, she’ll say her life worked out better than she’d expected and might not have been so great if she’d had the children she once so desperately desired.

Life is pretty good for Paula.

And then her brother fell in love, married, and shortly thereafter announced he would become a father. Paula called me in tears. She was utterly blindsided by her tearful reaction.

“I thought I was over this,” she said. “I wouldn’t swap places with my brother for anything. A newborn at 53? Nightmare.”

She told me her parents were over the moon, that her mother was telling everyone that she was going to be a grandma. “At last,” she told people, giving Paula a meaningful look.

“At last?” Paula said to her father. “What’s that supposed to mean?”

And that’s when her dad opened up. He admitted how “difficult” all this waiting and longing had been for them. He’d felt left out too, he told her.

She understood, but his confession found its way deep inside Paula, to that one small dark spot that had yet to heal, and poured salt into all those old—and now reopened—wounds. The guilt and shame that consumed her in that moment was overwhelming, and the tremendous weight of that was part of what took her by surprise. Her brother had made her aging parents happy, had given them the thing she couldn’t. The family torch had been passed and it wouldn’t be to Paula.

When I talked to Paula again a couple of weeks later, she assured me that she was going to be okay. She said a part of her was looking forward to being an aunt and that her big grown-up self was happy for her brother and her parents.

“But,” she added, “people always ask how long it takes to get over not being a mother. I always thought seven or eight years was about right, but now I think maybe the answer is ‘never.’”

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: aunt, childfree, childless, children, family, grief. get over, Infertility, loss, parents, sibling

Whiny Wednesday: People Who Won’t Let You Quit the Quest for Motherhood

February 6, 2019

Most people in my life were supportive when I told them about my decision to end my quest for motherhood. But there were some who didn’t want me to quit. They kept offering unsolicited advice and stories of other people’s miracles, when what I really needed from them was a kind and understanding word.

So this week’s whine topic is:

People who won’t let you quit

Happy whining!

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, family, fb, Infertility, quit, ttc

How We Heal Our Emotional Scars

February 4, 2019

Woman walking alone on beach

I have a large scar on my left knee. It has black lines of grit in it, and smooth patches of scar tissue that catch the light on an otherwise rough patch of skin.

My scar is 30 years old and I don’t think about it very often anymore. It doesn’t hurt, even when I poke it, and the wound that caused it healed long ago.

But if I think back to the day I got my scar, all the memories and the pain come flooding back. I remember the bike accident. I remember riding through the trees on a gorgeous sunny day, laughing with my friends and flirting with a boy I liked. I remember trying to get his attention and catching my front wheel on his back tire. I don’t recall sailing through the air, but I must have done, because I do remember skidding along the trail, trading bits of knee for bits of trail.

I remember sitting in the bath at home and crying as my mum tried to clean the wound. And I remember my older brother—a bit of an expert on injuries and scars—gently coaxing me to scrub out the grit or be left with a terrible scar.

I also have a vague recollection of a discussion among adults (not my parents) about plastic surgery and what a shame it would be if a “pretty girl” was disfigured by an ugly scar.

It all happened so long ago, but dredging up these memories can bring back all that pain, my embarrassment, the tenderness of my brother, the feeling that my scar would make me “less than” I could have been. I can feel all of it again as if it had happened in more recent memory.

Emotional Scars

I feel this way about my infertility and childlessness, too. Most days, I don’t think about it anymore. But lately I’ve been writing about grief and loss, and some of those awful feelings of sadness, anger, and deep, deep loss have been coming back to me.

It’s taught me that the healing process for emotional scars is much the same as for physical scars.

You have to suffer some terrible pain to clean the wound. You have to struggle through the initial all-consuming grief. You have to ask for support from people who might not know how to give it. You have to walk again, even if every step is agony. You’ll meet people who will see you as damaged and less than you could have been, because you no longer fit into their ideal of perfect.

But over time the healing begins. You’ll knock your healing wound a few times and break it open again. In one particularly unfortunate incident, you’ll fall on the same wound and end up with a double scar. But you’ll remember how much you loved riding a bike and you’ll take it up again. And you’ll meet new people, who don’t care whether you have one ugly knee, because they’re more interested in some other facet of who you are. And you’ll realize that being a “pretty girl” wasn’t what you were destined to be anyway, and you’re happy being an outdoorsy girl who’s accumulated a multitude of scars since then.

And when you’re shaving your legs (which is trickier because of the scar) you might sometimes recall how you got the scar and the pain you went through. But most days, you won’t even think about.

Having a big scar on my knee means I never got the opportunity to be a leg model, but I got to be so many other things instead, things that have made my life journey quite interesting. My infertility scar is much newer than my knee scar, but it is healing in ways I couldn’t have imagined when it was new and raw. And the things I never got to do or be have left room for so many other opportunities.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, heal, healing, Infertility, life without baby, loss, scar, support

Whiny Wednesday: The Things I Can Never Talk About

December 19, 2018


We’ve all run up against people who don’t understand us or who simply don’t want to hear about “it” any longer. So this week’s Whiny Wednesday is your chance to talk about:

The Things I Can Never Talk About

You are being heard. -x-

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, family, friends, help, Infertility, loss, support

Celebrating the Good This Year

December 17, 2018

By Lisa Manterfield

Every year it seems I get caught out with a bout of the Holiday Blues.

After a really fun and non-traditional Thanksgiving with wonderful friends, I headed into December ready to celebrate the holidays my way. Then Bam! I came down with the Holiday Blues.

There will always be things I wish were part of my festive season, like hand-delivering gifts to my family, shopping for small children, and creating the kind of Christmas I had as a child. But it wasn’t theses losses and what-ifs that gave me the blues this year.

Maybe it was the rainy weather that kept me indoors for much of the week. Maybe it was the end of year racing towards me highlighting the things that didn’t get accomplished this year. Or maybe it’s that Christmas doesn’t really feel like something to celebrate anymore.

Finally, I took my own advice, and that of a couple of friends, and dusted myself off. I bought a tree, made plans for Christmas Eve dinner at a favorite restaurant, and wrote and sent my cards. And then I made myself a cup of tea and sliced off a chunk of proper English fruitcake, and I curled up in a chair and wrote in my journal.

I made a list of everything good that happened this year—all the fun things I did (see photo below, for one), the challenges I overcame, the goals I reached this year, the friends I spent time with, the family I visited.

And guess what I discovered? It’s been another great year this year. I have lived my life, perhaps not always to the fullest, but to the best that I was able. And I had a good time doing it.

That, I think, is plenty of reason to celebrate.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, friends, grief, healing, holidays, life without baby, loss

Learning to Reset Your Holiday Expectations

December 10, 2018

By Lisa Manterfield

“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

Filed Under: Childless Not By Choice, Children, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, healing, holidays, life without baby, loss, support

It Got Me Thinking…About Holiday (Emotional) Prep

December 7, 2018

By Kathleen Guthrie Woods

A couple of years ago, just after enduring a quiet (i.e., “lonely”) Thanksgiving and facing yet another child-less Christmas, I was on the verge of an epic meltdown. I’d given up vacation days to help a client meet a tight deadline, I was too tired and busy to participate in traditional rituals like window shopping and checking out neighbors’ decorations, there would be no feast to bring scattered family together, there were no children to remind me of the magic of the season…waaaaaaaa!

My husband held me as I whined and cried, and as he dried my tears he said, “Why don’t you go read your book?”

“Because…sniff, sniff…I finished the last good book I had and the one I requested from the library isn’t in yet and….”

“No, no,” he said, in his kindest and most patient voice, “your book, the one you wrote, about how to get through the holidays.”

Oh. Right. Why didn’t I think of that?

He was referring to Life Without Baby Holiday Companion, a collection of classic blog posts Lisa and I put together from this site that offer inspiration and encouragement for getting through the season. It was created in response to what we heard so often from readers: that holiday festivities can bring up all sorts of painful emotions when you’re childfree-not-by-choice.

In times of crisis, it’s so easy to forget what is right in front of us, so I would like to take this opportunity to remind myself—as well as you—what we have here on LWB:

  • a wealth of advice in posts, recent and from years past
  • more wisdom in the comments shared by readers
  • inspiration in “Our Stories”
  • support in the Forums

If you’re hurting—when you’re hurting—I hope you’ll look to LWB for comfort. Reach out to other LWBers and share what you’re feeling. Allow us to walk alongside you, to offer understanding in our unique yet similar experiences, and to remind you that you are not alone.

Following my husband’s compassionate advice, I did just that. I brewed myself a pot of tea, placed a few sugar cookies on a pretty plate, and sat down with “my book” to heal myself. I won’t say I made it to “Merry!” that day, but I did start to feel better.

This year, instead of giving into the lure of another meltdown, I’m going to be proactive by re-reading the book and spending some time on our site. I trust I will find ideas for getting through the coming weeks with some grace, compassion, and a healthy dose of perspective. I might even find my way back to seeing the magic and joy that can still be mine this season.

Wishing you happier holidays,

Kathleen

Life Without Baby Holiday Companion is available in an ebook format on Amazon. If it feels like you’re heading for a blue Hanukkah/Christmas/Kwanzaa, I hope you’ll order a copy and find some of the peace you long for.

Filed Under: Childless Not By Choice, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, Christmas, coming to terms, Community, family, fb, grief, halloween, healing, holidays, life without baby, loss

Whiny Wednesday: Not Being Treated Like a “Real” Adult

November 28, 2018


This topic came up on the community forums a while ago and I thought it was a great topic to explore here on Whiny Wednesday.

Not being treated like a “real” adult because you’re not a parent.

I’ve certainly experienced this myself and talked to friends who say they’re still treated like a kid because they don’t have children of their own.

How about you?

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, children, Christmas, family, holidays, Infertility, parent

Sharing Tips for Getting Through the Holidays

November 26, 2018

By Lisa Manterfield

Last week we celebrated Thanksgiving here in the U.S., perhaps the official start of the holiday season. I’ve been hearing holiday music in stores for weeks, and know of people who’ve had their Christmas trees up since early November!

For many of you, the festive season might not be such a fun time. Traditionally, whichever holidays you celebrate, they include family gatherings, which might mean facing insensitive relatives and prying questions about children. It can be one of the most difficult times of the year, with social gatherings, kid-oriented activities, and constant reminders of the many ways we don’t get to celebrate the holidays.

I love that this community includes new readers and seasoned pros, so let’s help one another out this year by sharing ideas on getting through the season with our hearts intact.

What are some of the issues you know you’ll face this holiday season? What events are you dreading? What’s going to be hardest for you?

And perhaps most important of all, how to do plan to get through the season with minimum emotional damage?

If you’re looking for some guidance from those who’ve walked this path before you, make sure to add yourself to your gift shopping list this year. Here are some books written by members of our community. Please consider supporting their work, so that they can continue supporting all of us.

Lesley Pyne’s Finding Joy Beyond Childlessness: Inspiring Stories to Guide You to a Fulfilling Life shares real-world experiences of infertility survivors alongside Lesley’s gentle guidance. Lesley is a role model for redefining yourself after infertility and finding peace with a childless life.

In Living the Life Unexpected: 12 Weeks to Your Plan B for a Meaningful and Fulfilling Future Without Children, Jody Day takes you by the hand and leads you through her process of facing grief, letting go of lost dreams, and rebuilding a new kind of life.

 

Jessica Hepburn has two books on offer. Her first, The Pursuit of Motherhood tells her own heartbreaking story of her quest to become a mother. In 21 Miles: Swimming in Search of the Meaning of Motherhood, Jessica tells the “next chapter” of her story, her quest to find meaning in her own life and shares inspiring conversations about motherhood with some female powerhouses.


 

Civil M. Morgan offer a 31-Day devotional, 21st Century Hannah: 31 Days of Encouragement on her Childless Not By Choice site.

And I’d be remiss if I din’t include my own books on this list: Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen, and Life Without Baby Holiday Companion, a compilation of stories and advice to get you through the holidays, written together with Kathleen Guthrie Woods.

 

I hope you’ll find something here to help you through this difficult time of year.

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, Community, Dealing with questions, facebook, family, fb, friends, holidays, life without baby, support

It Got Me Thinking…About Holiday TLC

November 23, 2018

Are you reading this in the bathroom?

Did you make some excuse to sneak back to and barricade yourself in the guest room?

Are you out for a “run”?

No judgment here. I have done my share of escaping and hiding over holiday weekends in attempts to get away from the hurtful comments and unhelpful suggestions (unintentional and otherwise) and try desperately to regain my composure before marching back into the fray.

Those voices say:

“When are you going to start having babies?”

“Am I never going to get grandchildren?!”

“Why don’t you just adopt?”

“Time for the family photo!”

Take a deep breath. Now…I want you to hear my voice:

You are enough.

You are beautiful.

You are loved.

You are not alone.

 

Resources are available for you: Put out a call for support in the Comments here; we’re good at commiserating and encouraging. Read old posts for ideas on how to get through the tough days. Visit the Life Without Baby Facebook page. Reach out to others in Forums and Discussions. (It’s free. Click on the Community link in the menu above to sign up.) Call an understanding friend. Hang in there. xoKathleen

Filed Under: Childless Not By Choice, Current Affairs, Family and Friends, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, Community, family, grief, hiding, holidays, support

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