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It Got Me Thinking…About (a possible cure for) Loneliness

December 14, 2018

An acquaintance made a point recently of sharing with me how wonderful her grown son is. “Every holiday,” she said, “he calls to make sure I’m not spending it alone.”

It took me a while to process why I was still stewing over this several days later. For openers, it brought up the wounds of being childless forever, of knowing there will be no grown children or grandchildren to check in on me in my later years, to include me in holiday gatherings. It also bugged me that she was choosing to share this with me, someone she knows has been through the wringer with the whole trying-to-make-peace-with-being-childless journey (i.e., know your audience, lady).

But then it struck me: This woman has been married for decades, has several extended family members nearby, is part of a close community of friends, and she really has no experience of the depths of loneliness I’ve experienced as a long-time single woman and now childless woman. She has never spent a holiday alone—not one—and she never will.

Yet…yet…she still feels lonely.

Loneliness isn’t the domain of single people. You can feel alone in a marriage or in a room full of strangers. You can feel alone when you’re surrounded by gobs of other people who have no idea about your life experience or who don’t make any effort to care. Anyone been at a ladies’ lunch that turned into a mommies’ lunch? Yup, me too.

I think it is very sweet her son is reaching out and trying to help her feel less alone, but I think she would be in better shape if she made the effort to reach out herself. I’ve done this in my own life. When I’ve felt especially sad (and I can throw a world-class self-pity party), I’ve thought about who in my life is in worse shape and I’ve picked up the phone and called. Or sent a text message or email or postcard or handwritten note. Sometimes all I say is “Thinking of you”, and sometimes that’s the extent of the exchange. But other times that friend answers the call and says, “Your timing is perfect. I needed to hear a friendly voice today,” and by the end of the conversation, we’re both lifted up a bit.

I know how hard this journey is, and I know how triggering the holidays are. If you’re in a dark place, take the time you need to grieve and please be gentle with yourself. But, if you feel like you have even an ounce to give, pick up the phone. Tell someone else you’re thinking about them, and maybe they’ll tell you they’ve been thinking about you too. It might be just the message you need to hear to get you through today.

 

 

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree-not-by-choice, childless, Community, friends and family, grieving, healing, holidays, loneliness, reaching out

Our Stories: Ann B.

December 29, 2017

 

As told to Kathleen Guthrie Woods

Grieving is not a rational act, although I sense many of us try to treat it as such. “If I act ‘as if’…if I will myself to…today will be different!” And then we get hit with a fresh wave of loss and feel as though all of our sanity is washed away.

Ann B.* understands this all to well. Even though she and her husband made very reasoned choices about why they are childfree, she continues to be knocked down by the weight of her lost dreams and to feel ashamed of her sadness.

I get that. I think you do too.

Ann’s hopes for the new year may sound a lot like yours. If you’ve been in her shoes, I hope you’ll share some of your journey with her in the Comments. If you’re in her shoes today, I hope Ann’s words remind you that you are not alone.

I want to wish you all a Happy New Year!, but that doesn’t feel quite right. Instead, my wish for you is that this new year comes with healing moments of gratitude, grace, and peace.

LWB: Describe your dream of motherhood.

Ann: I always wanted to be a mother. I work in elementary school education. I am surrounded by children in my personal and professional life. Most of all, I wanted to hold to my husband’s child in my arms. It was not to be.

LWB: Are you childfree by choice, chance, or circumstance?

Ann: Chance and choice. By chance: I have a medical condition, which, when well-controlled, does not interfere with my ability to live a full and happy life. By choice: I decided that the risk to my health (of pregnancy, which may exacerbate my condition), the risk to a fetus of birth defects (caused by medication I take for the condition), and the risk to my husband (of potentially caring for an unwell wife and a baby with special needs) was too great. We consulted many doctors and, ultimately, realized that having children was too risky.

LWB: Where are you on your journey now?

Ann: I am in denial about the need to grieve the loss of motherhood. I feel ashamed of my sadness, which comes in waves. I don’t believe I deserve to grieve because this was my decision, and life does not owe me anything. I know that life is full of hard choices and varying circumstances. I choose to stay busy to keep the depth of sadness at bay.

LWB: What’s the hardest part for you about not having children?

Ann: It changes. I go through phases of mourning losses. For example, never experiencing pregnancy or childbirth, never naming a baby, never seeing my husband’s character strengths passed on, never feeling pride at a concert, and the lack of rituals/milestones that accompany children. Other times, I feel less significant, less loving, less generous, and less deserving than women who balance the demands of motherhood. I find myself apologizing and downplaying my life experiences in conversation with mothers.

LWB: What have you learned about yourself?

Ann: I’ve learned that feelings are illogical and can’t be controlled by planning, research, or intellectual reasoning. It’s possible to feel guilt and shame about something that I still believe was the right and responsible decision. I’ve learned that feelings of loss will keep resurfacing until I am brave enough to face them and feel them.

LWB: What’s one thing you want other people to know about your being childfree?

Ann: “I have the humanity, compassion, and time to be your village. I have skills, experience, and knowledge to support your parenting journey. Don’t underestimate my capacity to love or serve your family. Please trust me and let me lighten your load.”

LWB: How do you answer “Do you have kids?”

Ann: “No”. Sometimes, this is followed by an awkward beat of silence because I haven’t prepared a short, socially appropriate 10-word explanation. I don’t want to make others feel that they have caused offense. I know it is a form of small talk; it is a friendly, genuine inquiry. I want to honor their intentions and guide the conversation to a place that is comfortable for all. However, I’m not there yet. I feel pain every time I hear the question.

LWB: What is your hope for yourself this coming year?

Ann: I would like to face my grief and stop denying the pain. I would like to use the grieving process to move towards healing.

 

*We allow each contributor to choose another name, if she wishes, to protect her privacy.

What are your hopes for yourself in this coming new year? We can all benefit from hearing about your experiences, plus we’d like to support you. Please visit the Our Stories page to get more information and the questionnaire, and consider sharing your story with women who truly understand what you’re going through.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

 

 

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Health, Infertility and Loss, Our Stories Tagged With: baby, child-free living, childfree, Childfree by Choice, childfree-not-by-choice, childless, childless not by choice, coming to terms, Dealing with questions, family, fb, grief, grieving, healing, Infertility, life without baby, marriage, motherhood

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