Life Without Baby

filling the silence in the motherhood discussion

How to Deal with Family Envy

As I continue on my own journey of healing, I find it hard sometimes to write about the issues that used to cause me such discomfort. It’s amazing how the human brain can dull past pain. So I appreciate when readers contact me with ideas for topics they’d like to see discussed.

Recently, one reader sent me this question about envy within families:

“I see a lot of people post about the joy of having nieces and nephews. Well, my brother’s wife is pregnant and I’m feeling completely pushed of out the picture. It may be because I reacted with shock and sadness over their first pregnancy. But I did write a lengthy, heartfelt apology and when that resulted in a miscarriage, my husband and I were the first to make it to the hospital and we stayed 11 hours with them. Now, my sister-in-law is being really removed from me.

I really want to have the connection with my niece or nephew, but I’m afraid I won’t. And honestly, I’m envious.

I wonder if others have similar experiences?”

A new baby in the family is a really difficult situation to navigate. There’s such a mixed bag of emotions involved. You’re trying to deal with your own grief, while also feeling alone because others don’t understand what you’re going through. Then a cause for celebration gets thrown in on top of that and, as much as you know you’re supposed to be happy for the new parents, all you can feel is resentment and envy that it’s not you. So, guilt and shame for being a bad sport get piled on top of that.

I also know that other people don’t know how to handle us when they have good news. I recall a friend being extremely uncomfortable about telling me she was pregnant. She dealt with it by sitting down, explaining that she knew this was difficult for me, and asking me how much or how little I wanted to know or be involved. I really appreciated her being open and it allowed me to be honest with her about how I felt. I’ve also had the experience of a friend saying, “Guess what?!” and then launching into every detail of how she found out and how it feels to be pregnant, while I sat and squirmed. Often people don’t know what to say or how best to handle us “volatile” folks, so they pull away and say nothing.

How about you? Have you experienced envy over new babies in the family? How have you dealt with it? Have you had a good experience with a friend or family member handling their news with aplomb?

Whiny Wednesday: Work Pregnancies

It’s Whiny Wednesday, your chance to gripe about the issues you’re dealing with this week. This week’s suggested topic is one we’ve all had to deal with:

 An over-abundance of work pregnancies

 I can relate to this one. When I was trying to conceive, I managed a small department of about eight people. One year we had three simultaneous pregnancies…and none of them was mine.

Whine away!

The Ups and Downs of Infertility

Do you remember the game Chutes and Ladders? In the UK we called it “Snakes and Ladders” and I loved it. I had a nursery rhyme version with Jack and Jill happily climbing the hill on one ladder, and then tumbling down at the next snake (or chute). Humpty Dumpty, Rock-a-Bye-Baby, Little Bo Peep and her poor lost sheep were all there with their assorted joys and disasters.

In case any one is reading and has no clue what I’m talking abut, Chutes and Ladders is a board game. There are 100 squares on the board and you roll a dice and move along, trying to be the first person to reach 100. If you land on a ladder you get to follow the ladder up and jump ahead on the game. If, however, you land on a chute (or snake) you slide back down the board to a lower number. There’s no strategy involved in the game at all, and it’s pure luck as to whether you joyfully climb the ladder or careen back down a chute.

It struck me that life is a lot like chutes and ladders, especially when you’re playing the “coming-to-terms with infertility” game.

Case in point: A while ago, Mr. Fab and I had a great weekend. It was the first one in a while that we’d spent together just relaxing and enjoying one another’s company. We slept late, took a long walk, planned a vacation, and took a long afternoon nap. It’s on weekends like these that I realize all the positive things that have come out of us not having children.

But on Saturday night we had dinner with some friends at their home. They and the other friends who were invited have adult children, so the evening was spent talking about all kinds of other things not relating to the perils of parenthood. But in their hallway were photos of their children as toddlers, sitting in the garden, laughing those infectious toddler laughs, and for a few minutes I found myself just staring at the pictures and thinking about all that I’ve missed with not having children. My happiness hopped on a chute and slid back down a few squares.

I think that my life is always going to be this way, that I’ll keep making progress and moving gradually towards that place of being 100 percent at peace with being childfree, but there are always going to be chutes thrown in my way: the cousin’s pregnancy announcement, the friends celebrating milestones with their children, those moments when I rethink the whole thing and wonder, “What if we got back on the train? What if that risky and expensive treatment worked? What if we adopted?”

But, for every chute that comes along, there’s a ladder that will take me back up. So, the trick to maintaining sanity and finding peace is to keep living for the ladders.

How Infertility Stole My Confidence

I was always a pretty confident person, even as a child. I could be quite shy, and still am at times, but I was never fearful. I firmly believed that I could accomplish anything I set my mind to and I wasn’t afraid to try anything. I backpacked around South America, jumped out of airplanes, and tried all kinds of strange foods. If anyone told me it couldn’t be done, I took it as a cue to prove her wrong.

But infertility changed that.

Suddenly, I was more timid about getting out there and going for what I wanted. I became a nervous flyer, popping Rescue Remedy and gripping the seat arms on flights. I even caught myself assessing flight times and potential for disaster when considering a trip. I couldn’t seem to make a decision without asking for opinions from everyone and then second-guessing myself.

After a friend commented on the change, I took a long hard look at what had happened to me, and the thing that popped to the forefront of my mind is infertility.

I hate to pin everything that’s wrong in my life on infertility, but in this case, I think I was right. Infertility taught me that I can’t always get what I want just by trying hard. It taught me that bad things do happen to good people, and they could even happen to me. And it taught me that I am not invincible, and that created a giant fissure in my confidence.

It was very disturbing to realize what had happened, because that wasn’t who I was. I wasn’t a timid mouse. I didn’t want to be afraid of life, but that was who I had become. Maybe you’ve seen similar changes in yourself.

So, how to undo the damage?

Self-awareness was the first step. Once I recognized the change, I made sure to check in with myself whenever I felt my courage waver. It was very helpful to step away from myself and look at what I was really afraid of, instead of just pulling the blankets over my head and giving into it.

I also began looking for the old Lisa in some of the places she used to be most confident. I took up orienteering again, which used to be a sport I was pretty good at. Even though I wasn’t as in shape as I’d once been, the old skills were still there and reawakening them helped my confidence grow again. I tried to recognize fear and treat it accordingly.

Finally I looked for ways to gently push myself out of my comfort zone (and drag poor Mr. Fab out of his, too.) We learned to sail, something we’d never done together before. It was just a small step, but it was definitely an area in which neither of us was an expert, and so we built our confidence together.

Infertility taught me that I am not invincible, but slowly, I found my confidence again. No matter what happened in my past, I don’t want to spend my future afraid of what might, or might not, happen.

Whiny Wednesday: It’s Your Turn Next


A friend sent this picture to me and it made me laugh out loud.Then it got me wondering how this could work for those women (and it’s usually women) at baby showers and family gatherings who unwittingly assume that yours will be the next belly to be celebrated and adored. I haven’t come up with an appropriate equivalent yet, but I’m working on it.

It’s Whiny Wednesday, your chance to let off steam among friends. Feel free to vent at will.

Letting Go of the Life You Wanted

“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves;

we must die to one life before we can enter another.”

~ Anatole France

I saw this quote in a book about writing, but it struck a chord with me. It relates to so many things in life, including making peace with a life with out children.

One of the hardest stretches of my journey was the space between realizing that our options for building a family were running out, and the point where we made the decision to stop trying. I knew there were options still open, but they were beyond the scope of what Mr. Fab and I were willing to do. At some point we had to make a decision that we would not have children and that we would find a way to be okay with that. It was one of the hardest (and perhaps longest) decisions I’ve ever had to make.

I’m sure you’ve found yourself in this kind of situation in other areas of life, too. You know that you have to take a new direction, that ultimately it will be the right decision, but as France says, in order to do that, we have to leave a part of ourselves behind. Sometime the hardest part is listening to ourselves and not being afraid to make the wrong choice.

My first career was in engineering. I’ve made several career changes since then, trying to find the place in the world where I’d be happy. I’ve found it in writing, but it took me a long time to get here.

Many people can’t understand why, after all those years of college and graduate school, I would abandon a perfectly good and respectable career. I’ll be the first to admit that if I’d just stuck to engineering, I would probably have been more “successful” and definitely would be making more money, maybe own a home and live comfortably, but I know I wouldn’t have been happy. I might have been successful by the conventional definition, but the cost of sticking to a career that didn’t make me happy, just because it’s what was expected of me, didn’t make any sense. But it wasn’t easy to let go of that life and take a risk of finding happiness in another life.

Part of finding happiness is letting go of that which doesn’t make us happy. Although I believed that having children would make me happy, I was miserably unhappy running in circles trying to produce a baby that my body had no interest in creating. I could have gone on trying forever, but the cost to my mental and physical wellbeing would have been enormous. Letting go of that part of my life enabled me to find peace with my new life, even if it’s a life I wasn’t sure I wanted.

Whiny Wednesday: You Wouldn’t Understand; You Don’t Have Kids


I know I’m probably going to have to duck for cover with this week’s topic. We’ve all heard it and the sting never seems to diminish. So here we go:

“You wouldn’t understand; you don’t have kids.”

I’ll be behind the couch if you need me.

Whiny Wednesday: Missing Out on Parenting Milestones

Graduation season is upon us and social media has been abuzz with snapshots of proud parents and their offspring. So it seems like a good time for this week’s Whiny Wednesday topic:

Feeling left out when friends and relatives celebrate parenting milestones.

As always, your other whines are always welcome.

Whiny Wednesday: Infertility Amnesia


A friend of mine went through infertility hell a few years ago. When we learned of one another’s journeys, we were both glad to have an empathetic shoulder to lean on.

Then she became a mother, and developed infertility amnesia.

I’m not begrudging her the celebrations, the constant Facebook posts, or the incessant parenting talk. I get it; I’m sure I’d do the same in her situation. But the final straw came last week.

A group of us gets together about once a year and we’re starting to plan for this year. We usually go out for dinner, or bowling, or drinks and dancing. Several of us in the group don’t have children and those who do are always glad for a childfree night of adult fun.

This year, the new mom suggested we change things up and do something family-oriented and include the kids. “Maybe a beach picnic or Disneyland.” I kid you not.

Thankfully one of the other parents shot the idea down, but I had to wonder how she would have felt five years ago, in the thick of her infertility hell, if someone had made this same suggestion.

She would have felt excluded and she would have been upset. Which is just how I felt when I got her email.

Today is Whiny Wednesday. Who or what has done you wrong this week?

Whiny Wednesday: “I Never Knew Love Until…”


This hot-button whine was sent in from one of our readers.

When you read an interview of some celebrity or hear someone say:

“I never knew what love was until I had a child.”

So…is she saying that because I’m childless I’m not capable or “real” love or that I will be denied the experience of the highest expression of love?

Whether this makes your blood boil or cuts you to the core, whine away, sisters!

And if you have another great whine you need to get off your chest this week, here’s the place to let it rip.