We’ve all run up against people who don’t understand us or who simply don’t want to hear about “it” any longer. So this week’s Whiny Wednesday is your chance to talk about:
The Things I Can Never Talk About
You are being heard. -x-
Celebrating the Good This Year
Every year it seems I get caught out with a bout of the Holiday Blues.
After a really fun and non-traditional Thanksgiving with wonderful friends, I headed into December ready to celebrate the holidays my way. Then Bam! I came down with the Holiday Blues.
There will always be things I wish were part of my festive season, like hand-delivering gifts to my family, shopping for small children, and creating the kind of Christmas I had as a child. But it wasn’t theses losses and what-ifs that gave me the blues this year.
Maybe it was the rainy weather that kept me indoors for much of the week. Maybe it was the end of year racing towards me highlighting the things that didn’t get accomplished this year. Or maybe it’s that Christmas doesn’t really feel like something to celebrate anymore.
Finally, I took my own advice, and that of a couple of friends, and dusted myself off. I bought a tree, made plans for Christmas Eve dinner at a favorite restaurant, and wrote and sent my cards. And then I made myself a cup of tea and sliced off a chunk of proper English fruitcake, and I curled up in a chair and wrote in my journal.
I made a list of everything good that happened this year—all the fun things I did (see photo below, for one), the challenges I overcame, the goals I reached this year, the friends I spent time with, the family I visited.
And guess what I discovered? It’s been another great year this year. I have lived my life, perhaps not always to the fullest, but to the best that I was able. And I had a good time doing it.
That, I think, is plenty of reason to celebrate.
Learning to Reset Your Holiday Expectations
“Are you the adult you dreamed of becoming?”
I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.
Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.
Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.
When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.
The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.
When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.
It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.
It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.
Whiny Wednesday: Childless Holidays
Even the most festive among us has to hit holiday burnout at some point. And if you’re trying drum up your holiday spirit and keep coming up empty, you may have hit this point sometime around Halloween.
So this week’s Whiny Wednesday topic is simply:
The Holidays Without Children
Feel free to unleash your inner Grinch…or not.
When You’re Sideswiped by Sadness
My friend was recently sideswiped by sadness. Like me, she’s been off the “baby train” for several years and has truly come to terms with the fact that she won’t have children.
Then she had a birthday and found herself totally sideswiped, caught off-guard by her grief, and in the kitchen having a meltdown.
What happened?
She’s not sure and neither was I. Maybe her birthday signified moving one step closer to menopause and the final loss of the possibility of motherhood. Maybe spending time with a friend’s son reminded her of the missing part of her life. Maybe she was feeling alone in her family-oriented community.
The point is that sometimes, even when we’re sure we have it together, even when we’ve done the grief work, even when we’ve cried an ocean and think there’s nothing left to resolve, sometimes we just get sideswiped.
Has this happened to you? What unexpected trigger has caught you off-guard?
A Little Thanksgiving Self Care
By Lisa Manterfield
It’s Thanksgiving here in the U.S. this week. For many of you, that’s going to mean spending a long day, perhaps a long weekend, with people who care about you, but perhaps don’t really understand what you’ve been through or what you’re going through still. It can make for a lot of unintentionally hurtful comments, strained emotions, and reignited grief.
The news this year has been unbearable too. Fires, hurricanes, mass shootings, and political shenanigans. I think it’s safe to say that most of us have been completely worn out by all that’s going on in the world.
For the past couple of weeks, I’ve been hibernating from the news and social media, needing an information detox. As a result, I’m sleeping more restfully, spending more enjoyable time with Mr. Fab, and my brain is starting to function with clarity again. In sitting down to write this post, I also realize that I haven’t had any of the weird headaches I’ve been experiencing for the previous month or so.
I’m aware that this seems like I’m sticking my head in the sand, but I prefer to call it self-care, putting my own needs first for a while, so that I can regain enough mental strength to keep moving forward.
I also believe that self-care is one of the most important tools for making it through the upcoming holiday season, especially if your grief is still raw. But even if you’ve been making progress, the holidays can be a breeding ground for tactless comments, reminders of loss, and emotional triggers galore!
So, here are a few suggestions that have helped me navigate the holidays over the years:
Say no to difficult events. If you know a gathering will be problematic, make an excuse and don’t go. You may have some guilt about it, but that will pass, and you’ll end up much better off emotionally than if you go and end up upset. If you’re in the early stages of grief, take a year off from the holidays. Seriously. The holidays will be back next year, and they’ll get progressively easier to deal with.
Have an escape plan. If you do go to a gathering that might be difficult, have an escape plan. That might be as simple as borrowing the host’s dog and going for a long walk or volunteering to be the person to run to the store for last-minute ingredients. A little time alone is like a mini detox, so you can gather yourself together before facing people again.
Use this community. I promise you, you won’t be the only person looking for an understanding ear over the holidays. Use the community and connect with someone who know what you’re going through and can offer support and encouragement.
Plan some post-celebration self-care. Know in advance how you’ll take care of yourself after the event. Go home and take a long, quiet bath, or a long walk, or plan to do something with someone whose time you enjoy. If you can, schedule a post-Thanksgiving detox day.
If you need more ideas for getting through the holidays, we have several resources available. There’s an entire chapter on navigating the holidays in both Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen and Life Without Baby Workbook 3: Dealing With the Day-to-Day Challenges, and a book full of inspiration and tips in Life Without Baby Holiday Companion. Finally, here’s the link to the community forums, where you’ll already find several holiday and family-related threads going.
Please take advantage of these resources and this community and make sure you have a happy Thanksgiving. –x-
Whiny Wednesday: Traditions We Won’t Get to Share with Our Children
November is the month for Bonfire Night in the U.K. As a child, it was one of my favorite nights of the year, second only to Christmas Eve.
We’d have a bonfire in the backyard, and my dad would bring home a box of fireworks to set off and a couple of packets of sparklers. We’d have baked potatoes and roast chestnuts, and my mum would make parkin and gooey, delicious bonfire toffee. It was an evening spent outdoors, clustered around the fire. It was about friends and food and a little bit of danger.
It’s one of the many things I miss about my homeland, and it’s one of the traditions I would have enjoyed sharing with my children. And that’s the topic for this week’s Whiny Wednesday:
Traditions you won’t get to share with your children
Happy Bonfire Night and happy whining.
Why My Children Are Perfect
Before I was even pregnant, I imagined my children vividly. I laid out a smorgasbord of family traits and handpicked the best of them.
My son, Valentino, would be named for my husband’s favorite uncle, and he’d be a chip off the old block. He’d have his daddy’s good looks—the profile of an Aztec Prince—paired with Grandma Tilly’s curiosity and great-grandpa Aureliano’s piercing green eyes. I pictured my Valentino to be charismatic and creative; he’d love music and art, and of course, he’d adore his mother.
My daughter, naturally, would take after my side of the family. Sophia would be named for my dad’s mother and would inherit her spirit of survival and her generosity, and she’d get my straight hair, so I’d know how to deal with it. I could picture Sophia easily, and I’m sure you’ll understand when I tell you that I knew she would be beautiful.
Before they were born—in fact, before they were even conceived—I imagined my children to life, and they were absolutely perfect. And why wouldn’t they be? Does any mother really imagine her future offspring any other way?
But here’s the thing. My children are perfect. Sophia and Valentino could never be anything but perfect, because they never got the chance to exist anywhere but in my imagination.
I was 38 years old, and four years into trying to conceive my children when my doctor pulled out a notepad and drew a lopsided oval. “Imagine this is your ovary,” he said.
“You have one producing follicle.”
It just takes one, I thought, but the doctor looked at the wall just past my eyes and I could tell this news wasn’t going to be good.
He explained what was going on in perfectly logical, unsentimental, doctor speak—I assume—but what I heard was:
“A normal ovary should have 6-10 good follicles, but you have mumbo-jumbo-icky-sticky-messed-up-insidy-bits-itis, so you have a snowflake’s chance in hell of having a baby.”
The actual math worked out like this:
Mr. Fab (my hubby) plus Lisa (that’s me) to the power of love, equals big fat nothing, no baby to infinity.
Mr. Fab plus Lisa times IVF times unknown X equals approximately 25 percent chance of conception.
Mr. Fab plus egg donor minus Lisa minus love, all to the power of voodoo times big bucks squared equals a 50-50 shot, maybe baby, maybe not.
I can’t move on from this particular part of the story without mentioning that up until this point, IVF had been sold to us as the silver bullet, the sure thing, with glossy brochures showing healthy bouncing babies and glowing parents. There was no mention of the outrageous expense, the painful injections, or the emotional toll of the slippery slope of hope, expectation, and disappointment. The odds quoted covered the vast spectrum of all women, all ages, all scenarios and were not calculated for one Lisa, one set of dud ovaries, one desperate attempt. Instead we were simply told, “It will all be worth it when you get your baby.”
I’m sure the doctor expected us to say, “Where do I sign?” But his glossy offer wasn’t nearly good enough for me to bet my money, my body, and, most of all, my heart on, so we said, “No thank you,” and left.
There’s a lot more to this story of course, enough to fill two books and more than 1,500 blog posts. Suffice to say, my husband and I, armed with information from every possible source, explored all the avenues available, but ultimately our children, a pregnancy, even a near-miss, eluded us. We made the hardest decision of our lives and started trying to figure out how to build a life that didn’t include Valentino or Sophia.
It’s been a long road of acceptance, filled with a lot of tears, much stomping around being furious at the world, and yes, I’ll admit it, a fair bit of glaring at mothers who don’t fully appreciate the children they’ve been given, and griping about the unfairness of how life’s blessings are sometimes doled out (see any Whiny Wednesday post for details.) But I’m doing pretty well at this childless thing now.
That said, my wounds have scabbed, rather than healed, and I have yet to put myself through the torture of accepting a baby shower invitation. The last one I went to was for a baby boy who’s now in middle school. I’ve sent gifts and visited every friend’s newborn, but I just couldn’t face all that comparing pregnant bellies and passing around impossibly tiny onesies, or the smiling faces saying, “You’re next!” I knew I’d just end up hyperventilating in the guest bathroom again.
But if a well-meaning, but stressed-out mom tells me, “You wouldn’t understand; you’re not a mother,” I can now simply grit my teeth and try to put myself in her shoes. I’ll suggest that maybe because I’m not entrenched in the child-rearing wars, I could offer a different perspective, and that perhaps my four decades of preparing for my own children, might give me some grounds for an opinion.
And when this mom tells me how perfect her children are, I’ll just smile and nod, because I know that mine are perfect, too. My daughter, Sophia, is whip smart and beautiful, and has never slammed a door or yelled that she hates me. And my son, my Valentino? He’s just so handsome, with those gorgeous green eyes, and oh, how he loves his mother.
I know every mother thinks her children are perfect, but in my memories and in my heart, mine really are—and they always will be.
Up and Down the Sliding Scale of Grief
In the very early stages of our relationship. Mr. Fab and I discovered all sorts of odd things we had in common, one of which is that we both played the trombone as teenagers. We talked about learning to play again, and we finally found a used instrument in good condition.
The main difference between a trombone and other brass instruments is that you make the notes by moving a slide up and down, rather hitting a key. It makes it a lot more difficult to hit just the right note. It’s also what makes the trombone so much fun to play, because you can slide easily from note to note, up and down and back again.
The reason I’m telling you all this is that today I’ve been thinking a lot about the whole coming-to-terms process. I’ve been thinking about it in terms of school grades, with the freshman class having just made the decision to live childfree or to stop fertility treatments, and having no idea how to start getting used to the idea. They eventually graduate to acceptance and begin to find a way to get happy, and ultimately go on to live a full and happy life without children.
But it’s really not that simple. You never really do hit all the notes precisely and in order. It’s much more like playing a trombone, where you slide from one state to the next and sometimes back again. One day, you’re content and determined to make the most of your situation, then something happens to trigger all those old emotions and you find yourself sliding back down. Then you get to talk someone who understands you and you feel like you can really figure this out…until your friend announces a pregnancy and back down you go again.
So, I’m wondering, where are you on the sliding scale of coming-to-terms? Where are you right now and have you been better or been worse? Do you feel that, even though you have setbacks, you’re slowly moving towards a place of peace, or can you see no way to ever come-to-terms with your lot in life? Or have you already been up and down the scale and have finally found a place of contentment? I’d like to know.
Whiny Wednesday: Fearing the Quiet of a Childless Life
This week’s Whiny Wednesday topic was suggested by a reader:
Fearing the quiet we will have for years.
She was concerned that not having children would leave her life and house too quiet and empty. How do you feel about this? Is it something you worry about? If not, what is on your mind this week?
