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Whiny Wednesday

March 20, 2013

Whiny_WednesdayAfter managing to make it through the entire winter dodging everyone around me who’s succumbed to one of the awful flus that have been going around, I’m now sick.

I plan to spend as much of today as possible on the couch, whining. Please feel free to whine here in my absence.

Filed Under: Current Affairs, Health, Whiny Wednesdays Tagged With: fb, flu, sick, whining, whiny wednesday, winter

Guest Post: Un Blog en français (A Blog in French)

February 7, 2013

journalingBy Catherine-Emmanuelle Delisle 

Je m’appelle Catherine-Emmanuelle Delisle et je suis une femme infertile de 36 ans. Je réside au Québec,  province du Canada à majorité francophone.

Depuis quelques mois, j’ai entrepris une démarche personnelle de deuil dans le but d’accepter mon infertilité.

Si vous êtes un jour confronté comme moi à l’impossibilité d’avoir des enfants de manière naturelle, vous constaterez qu’il existe à ce jour très peu de ressources littéraires et virtuelles en français. Sans compter la quasi absence de groupes de soutien.

Heureusement, quelques cliniques de fertilité québécoises offrent de l’aide psychologique afin de soutenir leur patientes et patients. Qu’en est-il ailleurs dans le monde ?

Donc, à qui peuvent s’adresser les femmes ayant décidé simplement de tirer un trait sur la maternité pour diverses raisons ( médicales ou personnelles).

Comment ces femmes peuvent-elles arriver à faire le deuil de la maternité sans être isolées? Comment peuvent –elles échanger avec d’autres femmes vivant la même situation ? Et que dire des hommes ?

Voilà pourquoi j’ai créé un blog en français pour partager avec vous les ressources, livres, sites, groupes d’entraide, interviews que j’ai pu trouver sur la toile pour m’aider dans ma démarche.

J’espère que ces ressources serviront à aider d’autres personnes désireuses d’arriver à vivre une existence satisfaisante sans enfant.

Au plaisir d’échanger avec vous!

Catherine-Emmanuelle Delisle

 

My name is Catherine-Emmanuelle Delisle. I’m a 36 year-old infertile woman and I live in Quebec, a province of Canada where the majority of the population speaks French.

A couple of months ago, I decided to undertake a process of grieving to accept my infertility.

If, like me, you have to face your own infertility, you will soon discover that there are very few resources (books or web sites) in French. Support groups addressing these issues are also very rare, especially away from the big cities.

Thankfully, in Quebec, a few fertility clinics offer psychological support to their patients. But what about the situation in the rest of the world?

Where can women who decide to come to terms with their absence of maternity (for medical or personal reasons) turn to?

How is it possible to accept your infertility when you feel so different and isolated form other women? How is it possible to exchange thoughts and information with other women who feel the same as you do? And what about the situation for men facing infertility?

That is why I decided to create a French blog to share the resources, the books , the web sites, the support groups, and the interviews that I have found on the net or elsewhere.

I hope that this information will help other people like me who want to learn how to live a great life without having kids.

Catherine-Emmanuelle Delisle lives in the region of Montréal in Québec, Canada. She shares her stories and resources at “Être femme sans enfant.”

 

Filed Under: Childless Not By Choice, Guest Bloggers, Health, Infertility and Loss Tagged With: Canada, Childfree life, childfree-not-by-choice, fb, French infertility support, grieving infertility, Infertility

Where Do You Turn for Help?

February 1, 2013

Last week I wrote about learning to ask for help and several of you commented that you’d had the good sense to seek professional help when you needed it.

thinkingOne of the things I’m aiming to do on this site is to provide information about resources and support, and this is where I need your help.

On the Learn page you’ll see a section call Therapist Directory. You’ll also see a big blank space and “Coming Soon!” I need your help filling in those blanks.

Have you worked with a therapist or counselor who really understood the special issues of dealing with unplanned childlessness or infertility?

Do you know of support groups in your area that help women come-to-terms with being unable to have children?

Do you have a resource for grief support?

If you have kind of resource that might benefit others, please share it here. You can add it to the comments on this post, or if you’d prefer, you can contact me privately through the Contact page.

When you’re facing a life without children, sometimes it’s impossible to know where to turn. We can all help one another by sharing whatever resources we find.

Filed Under: Childless Not By Choice, Current Affairs, Health, Infertility and Loss Tagged With: childfree-not-by-choice, fb, grief support, infertility resources, infertility support, support group, therapist directory

Guest Post: Top Ten Causes of infertility

January 31, 2013

andrew-head-22-2By The One Hand Man 

Let me preface this post by stating that thousands of men are affected by infertility, in a variety of ways. I am a true believer in laughter being the best medicine, and whilst I do not dismiss my fertility issues as being unimportant, I have come to terms with it, and accepted it for what it is. It has never been healthy to take things too seriously.

I suspect many men will share this view, so don’t pity us or feel sorry for us, support us by laughing along, and sharing this with others – It’s okay, you have my permission.

This top ten list was put together in its entirety with little or no research, it is a by-product of my imagination, with a dash of experience thrown in to explain the big words; I am not arrogant enough to tell you the biggest causes of male infertility, so don’t tell me I am wrong – do your own list.

10 – Exposure to radiation. This one is a double-edged sword. Fellas who have been exposed to radiation treatment have been so, probably to combat cancer. This of course, is not the case for Radiation Man from Superman 4. He may well be able to fly and shoot fire from his eyes. But that is the only shooting he will be doing. That might be why he is so angry, his ill-fated sperm are so illuminated by radiation poisoning, it looks like superman has put some glow sticks down his pants.

9 – Stress. The irony is not lost on me here. The stress of not being able to get your wife pregnant is the very cause of it. It’s okay though, some cretin will tell you to ‘just try and relax’ Thanks Captain Obvious, very helpful.

8 – Alcohol. Now I just don’t believe this. All those teenage pregnancies across the western world didn’t happen because their PlayStation broke. The horny little oiks got liquored up and pounced on the nearest willing participant. Cynical and bitter I may be, but tell me I am wrong.

7 – Cigarettes. Sperm motility and morphology are affected by smoking apparently, this means they are slow and ugly. Your little sperm may think they are looking cool, but just remember, half way up the urethra; they have to stop for a breather.

6 – Fat. If you are a bit tubby, tread carefully – obesity can have an effect on your hormones, so if you find yourself crying at Love Actually, like I do, get yourself down the clinic….. oh…..

Half way through the list now and you can see that a healthy lifestyle is key here, so if you are a fat alcoholic, who smokes 40 a day, you may as well just cut your sack off.

5 – Very frequent intercourse. Your guess is as good as mine as to what this means, but if you can find the time to do it 18 times a day, I say, go for it.

4 – Laptops. Proof that technology is moving forward at a pace that our own testicles cannot cope with. Experts will tell you it is the heat from the laptop radiating your bits, but I think it is that your junk simply cannot put up with you using the laptop to scour the internet for grot – here we go again boys.

3 – Too much exercise. Again, certain hormones get over stimulated with excessive intense exercise. When the doctor asked me if I exercised too much, he was met with barrel laughter from both my wife and myself.

2 – Trauma. I cannot remember a specific time my brother kicked me in the nuts, so the finger of blame cannot be pointed at him. I have played plenty of sports during my childhood though – just think: one unfortunate ball in the groin may have your mates bent double in laughter, but you could well pay for it later.

1 – Bad Luck. Yes this is a cop out; topping my list is that of lady luck, but I believe it to be true. Whether you believe in fate or not, I am convinced that pure fortune has played its part in my fertility. I may sound bitter and twisted at times, but I can assure you I am not. I have many things to be grateful for, and if infertility is the challenge I have to face throughout my life, I know the hand I have been dealt, is without doubt, a winning one.

I would implore any men having fertility problems to do whatever you can to improve your fertility; if you smoke – stop, if you are fat, try losing a bit of timber, cut down on the booze and definitely don’t get kicked in the balls, but don’t, under any circumstances, let infertility consume you, I am pretty sure that is not what we are here for.

The One Hand Man: Married in 07, sperm test in 08, IVF in 09, another sperm test in 10, adoption started in 11 – still going through the adoption process. Not had any recent sperm tests. Read more at: www.theonehandman.co.uk

Filed Under: Childless Not By Choice, Guest Bloggers, Health, Infertility and Loss Tagged With: childfree-not-by-choice, fb, Infertility, infertility in men, Top Ten Causes of infertility

Fertility Planit Show Report

January 18, 2013

Fertility PlanitLast weekend, I was at the Fertility Planit Show, speaking on a panel about Letting Go. I wrote about my trepidation in a post last month and so many of you were incredibly supportive that I thought I ought to report in on my experience.

As anticipated, it was very strange for me to be at the show. I walked around the exhibition hall glancing sideways at the booths for everything from adoption agencies to cryogenic storage facilities to banks offering IVF loans. I spotted a few organizations whose paths I’d crossed on my own journey, including one of my former doctors, who apparently had no recognition of me (probably because he’d spent little time looking at my face, if you know what I mean.) I’ll admit that my pulse quickened and my chest tightened as I walked around. I didn’t feel any pull to get back into the fertility game or any tempting new possibilities, but I could feel some of those old, anxious, emotions creeping back in.

The panel itself was great. About 50-100 people sat in the room and I’m told another 22,000 watched online! Attendees asked lots of questions and I was glad I had answers to many of them.

The hardest part for me was looking out at people in the audience who I knew were coming to the end of their infertility ropes. I could feel they were in so much pain and it was incredibly courageous of them to come and listen to this panel on a topic I know they didn’t really want to face. Part of me wanted to climb down off the stage and just hug them and the other part wanted to kick the world in the kneecaps and scream that these perfectly nice people didn’t deserve this. But I didn’t do either of those things. I sat on the stage, told my story, and answered as many questions as I could.

The upshot of the whole experience is that I’m very glad I accepted the invitation to speak. It was ultimately very rewarding to speak from a place of peace and healing.

As an added bonus, I got to meet two incredible women, Melanie Notkin and Tracy Cleantis, who I’ve known for some time through the blogosphere. I also made connections with some wonderfully compassionate therapists, who specialize in this area. More about this aspect coming soon.

The show is coming back to LA next year and you can bet I’m adding plenty of suggestions to my speaker survey of more ways to bring this crucial topic out into the open.

If you’d like to see the panel discussion, it’s available to download on the Fertility Planit site or you can view below.

Video streaming by Ustream

Thank you all again for being so supportive and encouraging on this new step in my journey.

Filed Under: Childless Not By Choice, Current Affairs, Health, Infertility and Loss Tagged With: childfree, childless not by choice, fb, fertility, Fertility Planit Show, Infertility, letting go

Whiny Wednesday: New Year’s Resolutions

January 16, 2013

Whiny_WednesdayAmong my many New Year’s Resolutions this year was a pledge to work smarter, take on fewer projects, make more time for myself, and not get myself in a frazz every day.

Yeah, right. Two weeks in and I’m burning the midnight oil and eating canned soup at my desk. Why even fool myself that this year would be any different?

It’s Whiny Wednesday. How many of your good intentions have already gone out the window?

Filed Under: Current Affairs, Health, Whiny Wednesdays Tagged With: burning midnight oil, fb, New Years resolutons, whiny wednesday

Because I Don’t Have Kids

January 14, 2013

face and hands of beautiful womanStocking up on some Christmas cheer last week, I was asked to show I.D. for my purchases. Never one to begrudge being carded, I pulled out my driver’s license and showed it to the young assistant.

She gave it a quick look, did some math, and said, “Wow, you look good for 42.”

Even as my ego puffed up faster than an inflatable Santa lawn ornament, a quip sprung to my lips.

“That’s because I don’t have kids,” I almost said.

It’s true I only have a few errant gray hairs and my worry lines are small and faint, and it’s also true that friends my age who do have kids generally have a lot more gray than me under their highlights.

So, I wonder, is it genes that have kept the gray away, or was the young woman just a bad judge of age, or could looking younger be a perk of not having kids? What do you think?

Filed Under: Childless Not By Choice, Children, Health, The Childfree Life: Issues and Attitudes Tagged With: aging, Childfree life, childfree-not-by-choice, fb, good genes, life without kids, look younger due to no kids?

POF Support Group/The Fertility Planit Show

January 11, 2013

newspapers showing extra extra messageIf you’re dealing with Premature Ovarian Failure/Primary Ovarian Insufficiency and you’re in Southern California, a local IPOFA support group invites you to join them.

“We talk about HRT and medical issues related to POF, but we also talk about the infertility side as well,” says the group’s organizer. “Even if you don’t have POF, you are welcome to join us as long as you don’t mind a little HRT chatter from time to time. A lot of us are childfree by circumstance. And it’s very casual – just chatting over coffee.”

The peer-organized group meets monthly, alternating between Los Angeles and San Diego. The group’s next two meetings are:

Saturday, January 12, Noon-2:00pm

Bread & Porridge

2315 Wilshire Blvd, Santa Monica

www.breadandporridge.com

 

Monday, February 11,  7-9pm

Peet’s Coffee & Tea, Point Loma

955 Catalina Blvd, Suite 103, San Diego

www.peets.com

You can find more information about the group at their website: http://poisurvivorsgroup.blogspot.com/

****

In other news, I will be speaking on the topic of “letting go” at The Fertility Planit Show this weekend. You can read more about what I’m doing there in this post.

I’m very aware of the awkwardness and delicacy of discussing a fertility education event on this site, so if you’re in the thick of coming-to-terms and trying to move forward, please stop reading now.

If however, you’ve arrived here by accident, you know someone who is trying to conceive and would appreciate this event, or you’re just curious, I do have a few guest passes for the show. If you’d like to attend as my guest, please register here. My panel is on Sunday from 3-4pm, so please be sure to drop by and say hello.

****

If you have news of support or information meetings, or other events that might be of interest to our group (please keep them relevant to the childless/childfree topic) please send me the information and I’ll be happy to post it.

Filed Under: Childless Not By Choice, Current Affairs, Health, Infertility and Loss Tagged With: childless not by choice, fb, fertility, Infertility, Premature Ovarian Failure/Primary Ovarian Insufficiency, The Fertility Planit Show

You’re Not Alone: Communication

January 10, 2013

By Robin

Communication.

It’s an enormous word, or at least its impact is. What a difference communicating makes. It opens up an entire world of reality. It lets people in. This is one of the reasons some people choose not to communicate. Sometimes it’s so much easier to assume than actually go through the process of finding something out. This is something I am guilty of.

After my most recent miscarriage, I pushed my husband away.  I was in so much pain and didn’t know what to do. I had lost hope and wasn’t sure if I’d ever get it back. At one point my husband and I sat down and told each other that, with my outlook (all hope is lost) and his outlook (we can try again when we’re ready), we were wearing on one another. Neither of us could take much more of the opposite. With this said between us I stopped communicating with him. I didn’t want to cause him pain because I was in enough of it for both of us. I was also in fear that he would leave (even though he NEVER gave me a reason to think that.) It wasn’t until I realized by NOT communicating I was making things worse that I decided to try communicating how I felt and tell my husband what he could do for me while I was hurting. First I had to figure out how I felt and what I needed, but then I had to communicate it to the person I wanted and needed.

When I chose to communicate, a world of happiness followed. I realized I had assumed most things wrong. Even the few things I may have assumed correctly weren’t nearly as awful as I’d thought, and most made more sense with a little explanation. My husband told me the reasons behind why he had the outlook he had (way more positive and filled with hope than I could ever muster right after losing my baby) and that he wanted to take away my pain, “fix it”, because he loved me. He reminded me that we don’t get this time back and he wants to enjoy every moment of our life together with or without a baby in it. I realized he can see his future with or without a baby and, even though he’ll be happier with one, he’ll be ok either way. I, on the other hand, still can’t bring myself to seeing a future without one. (Note to self: I need to work on this, just in case.) I needed my husband to remind me we’re in this together, whatever “this” ends up being.

Communication has brought my husband and me closer. It brings us all closer to those we communicate with. It brought back happiness in my life and relationships. Things that used to bother me aren’t as important anymore. They aren’t worth being bothered over. I’ve never been happier I communicated my feelings and what I needed. First I had to figure those two things out which is a struggle of it’s own. BUT when you figure out what you need and how you feel, I highly recommend communicating and sharing those things with the people around you. The people you feel the safest with and know and love you. Also share with them how you need them to respond or not respond to the way you feel. Sometimes all you need is a listening ear and not a solution. Many times the people who care about you want to help you any way they can. I needed to tell my husband there wasn’t a solution to keep me from grieving. I just needed to stop running and feel these emotions right now in order to get through them. I had to let him know all I needed from him was a listening ear and a shoulder to cry on. Communication is a wonderful thing and I hope you, too, find happiness or peace through it.

I wish I had realized the importance of communication sooner because since I communicated with my husband, and he with me, we have felt as close to each other as we did when we were newlyweds. We haven’t felt this way for years. I know my grieving isn’t over and who knows what feelings will come when/if we try again or decide we’re through and begin our own life without baby adventure. What I do know is that if we continue to communicate openly and honestly we will be much happier and most likely see the next 10+ years together.

 

About Robin: I live in New Hampshire with my husband of 10 years and our 4 year old dog, Samuel Adams, aka Sam. We have been trying to conceive through IVF for a little over 2 years. We’ve been through 6 cycles resulting in 3 failed attempts along with 1 ectopic pregnancy and 2 miscarriages. We are currently taking a break after our last miscarriage in August 2012. We are taking things a day at a time and trying to reconnect before making a decision whether or not to try again in the New Year. If you’d like to follow my blog as I write about our journey, come check it out at www.miraclesinwaiting.com.

 

Editor’s Note: If you’d like to see your story in “You’re Not Alone,” check out our Guidelines for how to submit.

Filed Under: Childless Not By Choice, Family and Friends, Guest Bloggers, Health, Infertility and Loss, The Childfree Life: Issues and Attitudes, You Are Not Alone Tagged With: childless, childless not by choice, communicating, communication, fb, fertility treatments, importance of communication, Infertility, miscarriage, why we chose to not communicate

The Fertility Planit Show

December 17, 2012

plan_photo_1350546426Next month I’ll be attending The Fertility Planit Show in Los Angeles. This weekend-long event brings together “world class experts, therapists and inspirational leaders” to help people “find everything you need to build your family.”

Now before you think I’ve gone off my rocker or back to the dark side, I’ll explain that I’m going because I’ve been asked to speak on a panel about letting go and coming to terms with not becoming a parent (official panel title is still under discussion.)

I’ll admit I was wary at first about throwing myself back into the melee of the infertility world, especially when I noticed one of my former doctors on the list of speakers. I was concerned about the emotions that might be dredged up for me and I even considered the danger of exposing myself to new family-building options and starting again on that “what-if…” cycle.

I was also unsure about speaking on this topic. To my mind, people who have bought a ticket to learn about how to get a baby won’t want to listen to someone telling them it’s okay if they don’t. I could almost imagine the headline: “Happy childless woman tarred and feathered by furious infertiles.”

I know that most of the people there won’t want to consider the possibility of not having children. When I was in the thick of my own parenthood quest, I know I didn’t. But a friend gave me that message anyway, based on her own experience, and although I didn’t want to hear her then, when I reached the end of my infertility rope, her story gave me comfort and hope for my future.

So I’ve accepted the invitation to speak. I’m impressed with the show’s organizers for including this important, but deeply neglected topic. I hope that the attendees will never need to hear about coming-to-terms with a life without children, but some of them will, and when they’ll do, I hope they’ll recall a panel of women who told them once that the road ahead might be rocky, but they won’t be alone and everything will someday be okay.

Filed Under: Childfree by Choice, Childless Not By Choice, Health, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childless, childless life, childless not by choice, fb, Infertility, los angeles, The Fertility Planit Show, tyring to build a family, what-if cycle

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