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The Sliding Scale of Grief

August 22, 2016

By Lisa Manterfield

In the very early stages of our relationship. Mr. Fab and I discovered all sorts of odd things we had in common, one of which is that we both played the trombone as teenagers. Anyway, we’ve been talking about learning to play again, and we finally found a used instrument in good condition.

The main difference between a trombone and other brass instruments is that you make the notes by moving a slide up and down, rather hitting a key. It makes it a lot more difficult to hit just the right note. It’s also what makes the trombone so much fun to play, because you can slide easily from note to note, up and down and back again.

The reason I’m telling you all this is that today I’ve been thinking a lot about the whole coming-to-terms process. I’ve been thinking about it in terms of school grades, with the freshman class having just made the decision to live childfree or to stop fertility treatments, and having no idea how to start getting used to the idea. They eventually graduate to acceptance and begin to find a way to get happy, and ultimately go on to live a full and happy life without children.

But it’s really not that simple. You never really do hit all the notes precisely and in order. It’s much more like playing a trombone, where you slide from one state to the next and sometimes back again. One day, you’re content and determined to make the most of your situation, then something happens to trigger all those old emotions and you find yourself sliding back down. Then you get to talk someone who understands you and you feel like you can really figure this out…until your friend announces a pregnancy and back down you go again.

So, I’m wondering, where are you on the sliding scale of coming-to-terms? Where are you right now and have you been better or been worse? Do you feel that, even though you have setbacks, you’re slowly moving towards a place of peace, or can you see no way to ever come-to-terms with your lot in life? Or have you already been up and down the scale and have finally found a place of contentment? I’d like to know.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, coming to terms, grief, Infertility, loss

If I Had to Do It All Again…

August 15, 2016

By Lisa Manterfield

Lisa ManterfieldLWB-crop medMr. Fab and I don’t talk much anymore about our infertility journey. He’d as soon forget the whole ordeal and I prefer to look forward rather than dwelling on what might have been. But recently it came up in conversation.

“If I had to doit all again, I would,” he told me.

My first thought was “No way!” I wouldn’t wish that experience on my worst enemy and I don’t think I could bear to see Mr. Fab go through it again. But when I thought about it some more, I see there are positives that came out of it.
We are tougher than we were before, both individually and as a couple. We now know we can weather a major storm, and we’ll be okay when the next one comes along (and they always come along). I’m more compassionate toward others who might be in pain, now that I know what it’s like to be smiling in public and dying on the inside. I learned a lot about myself and how I handle crisis, and we’ve learned about one another. We’ve uncovered the people we really are.

So if I had to do it all again, I would. Would you?

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, coming to terms, fb, healing, Infertility, life without baby

How to be Happily Childfree in 10,000 Easy Steps

July 18, 2016

By Lisa Manterfield

This post is an oldie, originally posted on April 26, 2012, but I think it’s worth a rerun. You can see what others had to say in the original comments here.

MP900289486There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: coming to terms, fb, healing, how long, how to, Infertility, peace, support, writing

Whiny Wednesday: Unfair Expectations

July 13, 2016

It’s Whiny Wednesday, your opportunity to rant on a theme.

This week’s topic has been brought up by several readers:

Feeling that you’re expected to carry a disproportionate responsibility for the care of aging parents because you don’t have children to worry about. 

Feel free to add your own whines, too.

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childless, children, coming to terms, Dealing with questions, family, grief, health, loss, questions, support, Whine

My Perfect Imperfect Life

May 14, 2016

By Lisa Manterfield

Courtesy Hasbro Games

Courtesy Hasbro Games

In my weekly writer’s group, we start off with an exercise from a choice of prompts. When I saw “I’m tired of pretending my life isn’t perfect”, I almost took the prompt.

It’s not hard to write about the part of my life that is so obviously imperfect: the fact that I wasn’t able to have children. I could (and do) write about that broken bit. But if I took my life apart, I’d find lots of areas that aren’t perfect. Isn’t every life like that? Everyone has challenges, and life would probably be dull without them. But part of the thrill of living is overcoming life’s challenges. Without the obstacles there’s no glory of victory.

My life is flawed in many ways, as all lives are, but it’s also a good and happy life, and on the whole it’s pretty close to perfect. And it’s hard work to keep clinging to the idea that it isn’t. It’s tiring to keep feeling bad about the parts of my life that didn’t work out as planned.

I didn’t get to have children, and it’s true that, for a long period of time, it made my life feel empty and deeply flawed. But that changed over time. I worked to overcome that flaw, to seek and take advantage of the silver linings, to work through my sadness—by writing, in my case—by gathering this community and sharing our stories. My marriage made it through infertility. That’s a victory in itself. And while there are still many challenges in my life, few of them are related to my childlessness anymore.

So, yes, I am a flawed human, with challenges to face, but I no longer wish to pretend my life isn’t perfect, just as it is, warts and all.

If you’re in the mood to do some writing of your own, pull out your journal and take the prompt: I’m tired of pretending my life isn’t perfect.

(And by the way, I didn’t take the prompt because there was another that sparked an idea. I’m glad I took that one instead, because that exercise turned into short story that was published here.)

Filed Under: Story Power Tagged With: childfree, childless, coming to terms, fb, imperfect, Infertility, life, story, writing

Holiday Blues and a Celebration

December 21, 2015

By Lisa Manterfield

That’s me, learning to sail.

Every year it seems I get caught out with a bout of the Holiday Blues.

After a really fun and non-traditional Thanksgiving with wonderful friends, I headed into December ready to celebrate the holidays my way. Then Bam! I came down with the Holiday Blues.

There will always be things I wish were part of my festive season, like hand-delivering gifts to my family, shopping for small children, and creating the kind of Christmas I had as a child. But it wasn’t theses losses and what-ifs that gave me the blues this year.

Maybe it was the rainy weather that kept me indoors for much of the week. Maybe it was the end of year racing towards me highlighting the things that didn’t get accomplished this year. Or maybe it’s that Christmas doesn’t really feel like something to celebrate anymore.

Finally, I took my own advice, and that of a couple of friends, and dusted myself off. I bought a tree, made plans for Christmas Eve dinner at a favorite restaurant, and wrote and sent my cards. And then I made myself a cup of tea and sliced off a chunk of proper English fruitcake, and I curled up in a chair and wrote in my journal.

I made a list of everything good that happened this year—all the fun things I did (see photo, for one), the challenges I overcame, the goals I reached this year, the friends I spent time with, the family I visited.

And guess what I discovered? It’s been another great year this year. I have lived my life, perhaps not always to the fullest, but to the best that I was able. And I had a good time doing it.

That, I think, is plenty of reason to celebrate.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, friends, grief, healing, holidays, life without baby, loss

Whiny Wednesday: Spouses Not Dealing

December 16, 2015

Whiny_WednesdayHappy Whiny Wednesday! I hope you’re doing okay today. If not, this is the place to get it off your chest.

This week we turn to spotlight on the men in our lives and discuss the topic of:

Spouses or partners who aren’t dealing or healing

If you have one of these, we’d like to hear to about it.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, family, fb, grief, healing, Infertility, IVF, life without baby, loss, support, Whine, whiny wednesday

Resetting Holiday Expectations

December 14, 2015

By Lisa Manterfield

Christmas Stockings Hanging over FireplaceRecently a friend posted this question of Facebook:

“Are you the adult you dreamed of becoming?”

I laughed when I read it. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

I sat down recently with Jody Day of Gateway Women to talk about how we’ve adjusted our expectations and reclaimed the holidays. You can find the interview at Gateway Women. 

Filed Under: Childless Not By Choice, Children, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Christmas, coming to terms, family, fb, healing, holidays, life without baby, loss, support

Whiny Wednesday: Staying Busy to Fill the Hole

November 11, 2015

Whiny_WednesdayWhen a reader suggested this week’s topic, I spotted myself immediately. The topic is:

Staying busy to fill the hole of being childless

Work, hobbies, school, projects, friends in need, volunteering: Have you packed your life with busyness in order to fill a gap?

It’s Whiny Wednesday. What’s on your mind today?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree-not-by-choice, childless not by choice, coming to terms, fb, grief, healing, life without baby, Whine, whiny wednesday

Guest Post: Shadow Lives

October 5, 2015

By Paula Coston

Image courtesy of Ideago/FreeDigitalPhotos.net

Image courtesy of Ideago/FreeDigitalPhotos.net

I’m 60 now, and over those six decades I have mapped out in my mind an entire web of paths untaken. Would’ve, should’ve, could’ve. And for that reason, Chapter 7 of Jody Day’s book Rocking the Life Unexpected: 12 Weeks to Your Plan B for a Meaningful and Fulfilling Life without Children chimes with me. (Jody is the founder of Gateway Women, a British-based website for women childless by circumstance.)

The chapter’s first two sections are headed “The shadow of the life unlived” and “The dark side of daydreams.” She shares her own experience with searing frankness:

“For many years I’d been living two lives: one in which I was hoping for a baby and making the best of things till then, the other in which I had succeeded and had become a mother….

“At no point in that time… did I fully and completely embrace the life I was actually living—that of a childless woman….

“I think of the ‘shadow life’ as the life you dreamt about while your ‘real’ life was happening and … which … depleted the life you were actually living.”

We all have our path forks. A few of mine happened when:

– Somewhere in my childhood, I believed my family was encouraging me in the single, career-driven life, not a life of love and family.

– Over the years a couple of men proposed to me, both in fun. Friends laughed too, hearing about it.

– It became clear to me that one special lover had serious issues about parenthood, so when the option came up for us, I knew I had to forgo it.

– Neighbors and colleagues at work became grandmothers, and, like a photograph gradually developing, I soon saw that I never would.

Slowly, I’m coming to terms with these losses. These days, what fascinates me more is the way we persist in tracing and re-tracing these ghosts of roads untaken.

I wonder whether, once we surmount the pain, their rehearsal can bring us comfort. Why not trust that we’re living our shadow lives somewhere else close by, if it helps? Maybe the psyche is instinctively drawn to the idea of alternative realities. And if you’re a writer—like me—well, it’s unavoidable.

In 1964, a TV soap, Another World, started on NBC, set in the fictional town of Bay City. It was so popular that it ran till 1999! The co-creator Irna Phillips explained the idea behind it: “We do not live in this world alone, but in a thousand other worlds.” Bay City and its happenings represented to her the difference between “the world of events we live in, and the world of feelings and dreams that we strive for.”

In recent years, my best therapy has been to struggle with, and beat, writing a novel. On the Far Side, There’s a Boy tells the tale of a woman who doesn’t know that she even contemplates having children until she begins to dream—of one particular boy in Sri Lanka, whom she has known only through letters, so only half-known—and to see that he is what she wanted: even, what she may still want. It’s a kind of fantasy experience, parallel to her real life.

Aptly, her story echoes much that has happened to me. So these days, I’m learning to live with my shadow lives, to let them be and wend their ways, sometimes even to enjoy them.

I think I’ll term myself an AMo. Meaning “I love” in Latin, it also suggests that I’m a kind of Alternative Mother, somehow living both lives, the one I have and the one I didn’t, in harmony.

Paula Coston’s On the Far Side, There’s a Boy is available in paperback and e-book on Amazon: http://www.amazon.com/author/paulacoston

Filed Under: Childless Not By Choice, Children, Family and Friends, Guest Bloggers, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, Childfree by Choice, Childfree life, childfree-not-by-choice, childless, children, coming to terms, fb, healing, mother, motherhood

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