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How to be Childless and Happy in 10,000 Easy Steps

May 11, 2020

There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

If I could write down ten easy steps to making peace with being childless-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, fb, happy, healing, how long, how to, Infertility, peace, support, writing

The Ups and Downs of Infertility

August 19, 2019

Do you remember the game Chutes and Ladders? In the UK we called it “Snakes and Ladders” and I loved it. I had a nursery rhyme version with Jack and Jill happily climbing the hill on one ladder, and then tumbling down at the next snake (or chute). Humpty Dumpty, Rock-a-Bye-Baby, Little Bo Peep and her poor lost sheep were all there with their assorted joys and disasters.

In case any one is reading and has no clue what I’m talking abut, Chutes and Ladders is a board game. There are 100 squares on the board and you roll a dice and move along, trying to be the first person to reach 100. If you land on a ladder you get to follow the ladder up and jump ahead on the game. If, however, you land on a chute (or snake) you slide back down the board to a lower number. There’s no strategy involved in the game at all, and it’s pure luck as to whether you joyfully climb the ladder or careen back down a chute.

It struck me that life is a lot like chutes and ladders, especially when you’re playing the “coming-to-terms with infertility” game.

Case in point: A while ago, Mr. Fab and I had a great weekend. It was the first one in a while that we’d spent together just relaxing and enjoying one another’s company. We slept late, took a long walk, planned a vacation, and took a long afternoon nap. It’s on weekends like these that I realize all the positive things that have come out of us not having children.

But on Saturday night we had dinner with some friends at their home. They and the other friends who were invited have adult children, so the evening was spent talking about all kinds of other things not relating to the perils of parenthood. But in their hallway were photos of their children as toddlers, sitting in the garden, laughing those infectious toddler laughs, and for a few minutes I found myself just staring at the pictures and thinking about all that I’ve missed with not having children. My happiness hopped on a chute and slid back down a few squares.

I think that my life is always going to be this way, that I’ll keep making progress and moving gradually towards that place of being 100 percent at peace with being childfree, but there are always going to be chutes thrown in my way: the cousin’s pregnancy announcement, the friends celebrating milestones with their children, those moments when I rethink the whole thing and wonder, “What if we got back on the train? What if that risky and expensive treatment worked? What if we adopted?”

But, for every chute that comes along, there’s a ladder that will take me back up. So, the trick to maintaining sanity and finding peace is to keep living for the ladders.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: children, chutes, coming to terms, friends, Infertility, ladders, peace, progress, rollercoaster, setback, snakes

How to be Childless and Happy in 10,000 Easy Steps

June 17, 2019

There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, fb, happy, healing, how long, how to, Infertility, peace, support, writing

The Ups and Downs of Infertility

June 4, 2018

By Lisa Manterfield

Do you remember the game Chutes and Ladders? In the UK we called it “Snakes and Ladders” and I loved it. I had a nursery rhyme version with Jack and Jill happily climbing the hill on one ladder, and then tumbling down at the next snake (or chute). Humpty Dumpty, Rock-a-Bye-Baby, Little Bo Peep and her poor lost sheep were all there with their assorted joys and disasters.

In case any one is reading and has no clue what I’m talking abut, Chutes and Ladders is a board game. There are 100 squares on the board and you roll a dice and move along, trying to be the first person to reach 100. If you land on a ladder you get to follow the ladder up and jump ahead on the game. If, however, you land on a chute (or snake) you slide back down the board to a lower number. There’s no strategy involved in the game at all, and it’s pure luck as to whether you joyfully climb the ladder or careen back down a chute.

It struck me that life is a lot like chutes and ladders, especially when you’re playing the “coming-to-terms with infertility” game.

Case in point: A while ago, Mr. Fab and I had a great weekend. It was the first one in a while that we’d spent together just relaxing and enjoying one another’s company. We slept late, took a long walk, planned a vacation, and took a long afternoon nap. It’s on weekends like these that I realize all the positive things that have come out of us not having children.

But on Saturday night we had dinner with some friends at their home. They and the other friends who were invited have adult children, so the evening was spent talking about all kinds of other things not relating to the perils of parenthood. But in their hallway were photos of their children as toddlers, sitting in the garden, laughing those infectious toddler laughs, and for a few minutes I found myself just staring at the pictures and thinking about all that I’ve missed with not having children. My happiness hopped on a chute and slid back down a few squares.

I think that my life is always going to be this way, that I’ll keep making progress and moving gradually towards that place of being 100 percent at peace with being childfree, but there are always going to be chutes thrown in my way: the cousin’s pregnancy announcement, the friends celebrating milestones with their children, those moments when I rethink the whole thing and wonder, “What if we got back on the train? What if that risky and expensive treatment worked? What if we adopted?”

But, for every chute that comes along, there’s a ladder that will take me back up. So, the trick to maintaining sanity and finding peace is to keep living for the ladders.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: children, chutes, coming to terms, friends, Infertility, ladders, peace, progress, rollercoaster, setback, snakes

How to be Childless and Happy in 10,000 Easy Steps

April 23, 2018

By Lisa Manterfield

There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

***

After a long hiatus, I’ve decided to bring back the monthly newsletter to share tips and ideas, resources for additional support, and any news that needs a more timely outlet than the blog. If you’re already a subscriber, look for something coming soon. If you’re not yet on the list, you can sign up here, or in the box at the top of the sidebar, and receive the free Dealing With Social Landmines ebook to get you started.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, fb, happy, healing, how long, how to, Infertility, peace, support, writing

How to be Childless and Happy in 10,000 Easy Steps

July 17, 2017

By Lisa Manterfield

There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

 

This post is an oldie, originally posted on April 26, 2012, but I think it’s worth a rerun. You can see what others had to say in the original comments here.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, coming to terms, fb, happy, healing, how long, how to, Infertility, peace, support, writing

The Ups and Downs of Infertility

May 1, 2017

By Lisa Manterfield

Do you remember the game Chutes and Ladders? In the UK we called it “Snakes and Ladders” and I loved it. I had a nursery rhyme version with Jack and Jill happily climbing the hill on one ladder, and then tumbling down at the next snake (or chute). Humpty Dumpty, Rock-a-Bye-Baby, Little Bo Peep and her poor lost sheep were all there with their assorted joys and disasters.

In case any one is reading and has no clue what I’m talking abut, Chutes and Ladders is a board game. There are 100 squares on the board and you roll a dice and move along, trying to be the first person to reach 100. If you land on a ladder you get to follow the ladder up and jump ahead on the game. If, however, you land on a chute (or snake) you slide back down the board to a lower number. There’s no strategy involved in the game at all, and it’s pure luck as to whether you joyfully climb the ladder or careen back down a chute.

It struck me that life is a lot like chutes and ladders, especially when you’re playing the “coming-to-terms with infertility” game.

Case in point: A while ago, Mr. Fab and I had a great weekend. It was the first one in a while that we’d spent together just relaxing and enjoying one another’s company. We slept late, took a long walk, planned a vacation, and took a long afternoon nap. It’s on weekends like these that I realize all the positive things that have come out of us not having children.

But on Saturday night we had dinner with some friends at their home. They and the other friends who were invited have adult children, so the evening was spent talking about all kinds of other things not relating to the perils of parenthood. But in their hallway were photos of their children as toddlers, sitting in the garden, laughing those infectious toddler laughs, and for a few minutes I found myself just staring at the pictures and thinking about all that I’ve missed with not having children. My happiness hopped on a chute and slid back down a few squares.

I think that my life is always going to be this way, that I’ll keep making progress and moving gradually towards that place of being 100 percent at peace with being childfree, but there are always going to be chutes thrown in my way: the cousin’s pregnancy announcement, the friends celebrating milestones with their children, those moments when I rethink the whole thing and wonder, “What if we got back on the train? What if that risky and expensive treatment worked? What if we adopted?”

But, for every chute that comes along, there’s a ladder that will take me back up. So, the trick to maintaining sanity and finding peace is to keep living for the ladders.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: children, chutes, coming to terms, friends, Infertility, ladders, peace, progress, rollercoaster, setback, snakes

It Got Me Thinking…About the Perks of Being Childfree

January 27, 2017

Woman thinking beside ocean

By Kathleen Guthrie Woods

I’m working in my fuzzy gray slippers today. I can do this because I’m a freelancer, I work in an office in my home, and the only creatures likely to see me in less-than-professional attire are my dogs. On most days, I choose to get dressed to the shoes because it is part of my routine, my discipline. But on a day like today, I am relishing the little perks of my status.

Which got me thinking about some of the little perks of being childfree. We’ve talked about the big perks, like having extra money for luxury purchases, being able to sleep in on the weekends, and the flexibility to travel on a whim during the off-season. I’m starting to also appreciate some of the little everyday things, too. Like being able to turn on the TV or computer without first having to shut off parental controls, or being able to curse a blue stream when I stub my toe (i.e., not worrying that my child will later repeat those words in church). I like that the laundry is manageable in my household and that I really only have to go to the market once a week. I like that right now it’s quiet here and I can hear myself think.

I think a big part of this journey for me is moving from acceptance to appreciation. For so long, I could only see the woe-is-me side of life, the loss of the family I couldn’t have, the experiences I knew I’d miss. As I shift my perspective a bit, I’m starting to see all that I have, all that I’ve been given, all that I didn’t lose.

I wish for you today a sense of peace as you look at some of the perks in your life.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: acceptance, appreciation, childfree, childless, children, freedom, Infertility, money, peace

It Got Me Thinking…About Shotgun Weddings

September 16, 2016

By Kathleen Guthrie Woods

Girl ThinkingShortly after I sent out save the date cards for our wedding, I received several variations of “Didn’t know you were pregnant – har har!”

I didn’t finding this the least bit humorous, although I’m sure that is what those Jim Carrey–¬wannabes had intended. My fiancé and I had been together for four years, living together for two. We were getting married because we wanted to, not because we had to. And so what if I was pregnant? Would it make this occasion, our commitment to each other, any less solemn?

Of course, because I had finally (mostly) made peace with our decision to be childfree, our friends’ insensitive responses struck a deeper, more painful chord. What I really wanted to do was reply back by saying, “No. Sadly, pregnancy is no longer an option for me.”

But that would have been rude.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She met and married her Mr. Right in her 40s.

Filed Under: Childfree by Choice, Childless Not By Choice, Family and Friends, Guest Bloggers, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: childfree, childless, marriage, peace, pregnant bride, wedding

How to be Happily Childfree in 10,000 Easy Steps

July 18, 2016

By Lisa Manterfield

This post is an oldie, originally posted on April 26, 2012, but I think it’s worth a rerun. You can see what others had to say in the original comments here.

MP900289486There are two questions I get asked frequently: How did you come to terms with not having children, and how long did it take?

The answer is something akin to “how long is a piece of string and how many knots can you tie in it?”

Believe me when I tell you that if I could write down ten easy steps to making peace with being childfree-not-by-choice, I’d do it, but the answer isn’t that simple. Yes, there were many things that happened along the way that helped me make some peace, but it took closer to 10,000 steps than ten.

Writing down my story was hugely cathartic, venting about the injustices on this blog helped, too. Realizing I wasn’t alone in this and that people like you were out there wanting to talk through the minefield has helped immeasurably. Drawing a line in the sand and saying, “This is where that chapter of my life ends and this is where I start healing” also helped. And frankly, telling myself a big fat lie that I was better off not being a mother actually helped me to realize that in many ways I was. Setting new goals, appreciating the benefits of not having kids, and allowing myself to feel bitter and badly treated when I needed to. All these things helped.

I don’t think there’s a formula for working your way through this, and it’s definitely a journey of making forward process and dealing with inevitable setbacks.

As for how long the process takes? How long is that piece of string? It’s been three years for me and I consider myself largely at peace with my situation. I have closed the door on the idea that I will have children someday and most days I’m good with it. Everyday it gets a little better and a little easier. Some days there will be reminders of what I’ve lost and sometimes a flicker of a thought of “what if…”

The truth is, in many ways, I expect this piece of string to go on forever. The experience of infertility has changed me. It is one of the most significant and life-changing events of my life, and I don’t think the repercussions of that will ever stop reverberating. It doesn’t mean I won’t find harmony and even happiness in this new life – I already have – but I don’t expect this journey of coming-to-terms to ever fully end.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: coming to terms, fb, healing, how long, how to, Infertility, peace, support, writing

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