filling the silence in the motherhood discussion
Even the most festive among us has to hit holiday burnout at some point. And if you’re trying drum up your holiday spirit and keep coming up empty, you may have hit this point sometime around Halloween.
So this week’s Whiny Wednesday topic is simply:
The Holidays
Feel free to unleash your inner Grinch…or not.
By Lisa Manterfield
“Are you the adult you dreamed of becoming?”
I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.
Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.
Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.
When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.
The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.
When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.
It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.
It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.
By Lisa Manterfield
My friend was recently sideswiped by sadness. Like me, she’s been off the “baby train” for several years and has truly come to terms with the fact that she won’t have children.
Then she had a birthday and found herself totally sideswiped, caught off-guard by her grief, and in the kitchen having a meltdown.
What happened?
She’s not sure and neither was I. Maybe her birthday signified moving one step closer to menopause and the final loss of the possibility of motherhood. Maybe spending time with a friend’s son reminded her of the missing part of her life. Maybe she was feeling alone in her family-oriented community.
The point is that sometimes, even when we’re sure we have it together, even when we’ve done the grief work, even when we’ve cried an ocean and think there’s nothing left to resolve, sometimes we just get sideswiped.
Has this happened to you? What unexpected trigger has caught you off-guard?
By Kathleen Guthrie Woods
I really thought I was healed, or at least was very close. I had mostly released what I felt I’d been cheated out of and was actively embracing a Plan B. I felt like a trailblazer, a role model, a success story.
Oh, how the mighty fall.
It was late on a gloomy, wintry afternoon when I came across a photo on Facebook of a dear friend, her wonderful husband, and their two beautiful children decorating their Christmas tree together. Something I will never get to do. One look at that image of perfection—my idea of perfection—and I lost it.
We’re talking throwing-family-heirloom-ornaments-in-the-trash kind of lost it. All the anger, bitterness, hurt, shame, heartaches, sadness, unfairness, why-not-me-ness I thought I’d worked out of my system came down upon me like a devastating avalanche. It was epic. It was ugly.
Fortunately, I got talked back out of my hell-hole by an understanding husband and compassionate friend. The tossed ornaments were retrieved, my body was hugged, my spirit was soothed. (But, no, I was not able to bring myself to decorate my home for merriment I could not fake.)
Humbled, and more than a little embarrassed, I took a fresh look at myself and again was reminded that the whole grieving-to-healing journey is not as straightforward as traveling from A to B. It’s crooked, jagged, with obstacles, speed bumps, and small triumphs followed cruel “family” holidays. Recovery is a process.
My friends who have battled alcohol addiction know quite a bit about what it means to be in recovery, and I think we can benefit from their wisdom and experience. When the temptation to slide back down into the deep, dark holes of depression and despair grows strong, when our resolve is weakened, when recovery seems like too much work or unachievable, we can borrow some of their slogans and tell ourselves:
Keep it simple.
Easy does it.
First things first.
Just for today.
How important is it?
Keep an open mind.
Live and let live.
Let go and let God.
One day at a time.
I now keep these reminders on my desktop, within reach for when I need a boost or in case I feel a new meltdown coming on. Perhaps one of them will help you today.
During the holiday season, Kathleen Guthrie Woods is a little less at peace with her child-less status.
Mr. Fab and I got rid of our TV when we first moved in together and—apart from on a handful of occasions—we haven’t missed it at all.
One of the things I definitely don’t miss is the topic of this week’s Whiny Wednesday:
Kid-centric advertising
I’m sure you know what I mean—those ads selling products you might actually use, but which start out with lines like, “We know your family is important to you that’s why you use [fill in the blank product].”
It’s Whiny Wednesday and open season for any topic that’s on your mind.
By Kathleen Guthrie Woods
If you’re in the U.S., you just got through or are in the midst of one of our biggest “family” holidays of the year. Feeling thankful? Yeah, me neither.
We’ve officially kicked off the holiday season—yes, a whole miserable season—that often feels like a series of slaps across the face for those of us who are childless-not-by-choice: the pageants with the impossibly adorable miniature angels, the onslaught of family photo cards and newsy letters, those awfully festive reunions that bring together multiple generations (and unwanted questions), the traditions we’ll never get to share, every little slight and hurt that reminds us of what we wanted and didn’t get to have. I’m all wrung out just from the anticipation!
But this year I have a plan for how I can get through the next several weeks with a bit of calm and brightness. In my schedule, between the shoulds and the musts, I am going to book out some time for myself. I am going to prepare now to welcome a most special guest into my home for the holidays: Me.
Think about it. If your dearest friend was coming to stay, how would you treat her? I might:
How might you treat your most honored guest? Share your ideas in the Comments, then let’s commit to creating a true bit of holiday for ourselves.
If you’re struggling this holiday season, I encourage you to explore the Life Without Baby site for resources. Check out the Forums and Groups, reach out to others through Comments, or pick up some of the recommended Books. We may not be able to guarantee merriment, but we can offer compassion.
By Lisa Manterfield
It’s Thanksgiving here in the U.S. this week. For many of you, that’s going to mean spending a long day, perhaps a long weekend, with people who care about you, but perhaps don’t really understand what you’ve been through or what you’re going through still. It can make for a lot of unintentionally hurtful comments, strained emotions, and reignited grief.
The news this year has been unbearable too. Fires, hurricanes, mass shootings, and political shenanigans. I think it’s safe to say that most of us have been completely worn out by all that’s going on in the world.
For the past couple of weeks, I’ve been hibernating from the news and social media, needing an information detox. As a result, I’m sleeping more restfully, spending more enjoyable time with Mr. Fab, and my brain is starting to function with clarity again. In sitting down to write this post, I also realize that I haven’t had any of the weird headaches I’ve been experiencing for the previous month or so.
I’m aware that this seems like I’m sticking my head in the sand, but I prefer to call it self-care, putting my own needs first for a while, so that I can regain enough mental strength to keep moving forward.
I also believe that self-care is one of the most important tools for making it through the upcoming holiday season, especially if your grief is still raw. But even if you’ve been making progress, the holidays can be a breeding ground for tactless comments, reminders of loss, and emotional triggers galore!
So, here are a few suggestions that have helped me navigate the holidays over the years:
Say no to difficult events. If you know a gathering will be problematic, make an excuse and don’t go. You may have some guilt about it, but that will pass, and you’ll end up much better off emotionally than if you go and end up upset. If you’re in the early stages of grief, take a year off from the holidays. Seriously. The holidays will be back next year, and they’ll get progressively easier to deal with.
Have an escape plan. If you do go to a gathering that might be difficult, have an escape plan. That might be as simple as borrowing the host’s dog and going for a long walk or volunteering to be the person to run to the store for last-minute ingredients. A little time alone is like a mini detox, so you can gather yourself together before facing people again.
Use this community. I promise you, you won’t be the only person looking for an understanding ear over the holidays. Use the community and connect with someone who know what you’re going through and can offer support and encouragement.
Plan some post-celebration self-care. Know in advance how you’ll take care of yourself after the event. Go home and take a long, quiet bath, or a long walk, or plan to do something with someone whose time you enjoy. If you can, schedule a post-Thanksgiving detox day.
If you need more ideas for getting through the holidays, we have several resources available. There’s an entire chapter on navigating the holidays in both Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen and Life Without Baby Workbook 3: Dealing With the Day-to-Day Challenges, and a book full of inspiration and tips in Life Without Baby Holiday Companion. Finally, here’s the link to the community forums, where you’ll already find several holiday and family-related threads going.
Please take advantage of these resources and this community and make sure you have a happy Thanksgiving. –x-
By Kathleen Guthrie Woods
We are heading into the unrelenting holiday season, when families get together, old friends reunite, and our losses seem to smack us in the face. It sometimes feels as though all the stages of grief are coursing through our bodies and souls all at once! As I try to prepare myself for another not-so-merry-go-round, I find myself revisiting an older post, a “classic” that has resonated with LWBers over the past few years. I offer it with a reminder to be true to what you’re feeling and to be gentle with yourself.
My long-time friend, Teri*, and I had spent the morning reminiscing about our college days, catching up on work and vacation plans, and updating each other on sorority sisters we’d friended on Facebook. I was in my kitchen, putting together a salad for lunch, when she finally acknowledged the elephant in the room: The fact that we’re both childfree. She knew I was working toward accepting a childfree life, and I was aware she’d endured several unsuccessful fertility procedures, but we’d managed to talk around it until…
“Do you ever feel…?” and she paused for a moment, seeking the right word.
“…cheated.” I’d never articulated this before, but it was exactly what I felt, and the admission surprised us both.
She looked straight into my eyes with full recognition, then burst into heart-wrenching sobs.
I sought words of comfort as I held her, but nothing could compensate for the emptiness we both were experiencing. Teri would have been an amazing mother. She and her husband are a wonderful couple, part of a loving community of family and friends that would have embraced a child. But you know the story: She and her husband have run through their savings and battered their hearts in attempts to get pregnant, in the process depleting the stores that might have helped them adopt. There will be no children for them.
Even though I’ve made great strides in my journey, there are moments when I have a few choice cuss words for God—or whoever it is who makes the big decisions about our fates. I think about the man who beheaded his teenage daughter because he didn’t approve of her lifestyle, the foster parents who starved and neglected the children in their care, and the woman who left her toddler alone in a filthy apartment so she could go clubbing. These people get to have children but not me? Not Teri?! You bet I feel cheated!
“Life isn’t fair,” my mother once told me, and I continue to wrestle with how to make peace with this. Sometimes I force myself into positive thinking, the whole “acting as-if” process. Instead of focusing on the lack, I focus on the gifts, such as my health, my friends, my dogs. Even reading that now, I scoff at the triteness, but I persist. I have to start somewhere to point my heart in the direction of healing, and I suppose I can count myself lucky that I have these blessings when others have been cheated out of good health, supportive relationships, and loyal companions.
Still, I ache for my dear, sweet friend and the unfairness she’s been dealt in life. I don’t want to trivialize her pain, I don’t want to deliver some callous platitude. As we quieted our hearts and wiped away tears, what I said to her was, simply, “I am so sorry.”
*Her name and details have been changed to protect her privacy.
Kathleen is mostly at peace with her family of two + dog.
~ "a raw, transparent account of the gut-wrenching journey of infertility."
~ "a welcome sanity check for women left to wonder how society became so fixated on motherhood."
