Life Without Baby

filling the silence in the motherhood discussion

Stuck in a Grief Loop

By Lisa Manterfield

Photo Credit: "Rollercoaster" Stevie Gill

Photo Credit: “Rollercoaster” Stevie Gill

Today is Groundhog Day here in the U.S., that monumental day when Punxsutawney Phil comes out of his burrow, looks for his shadow, and thereby predicts whether spring will come early or if six more weeks of winter weather can be expected. It’s all good clean fun and not to be taken too seriously (although Phil is fairly accurate), and I’ll admit to getting a certain thrill out of the festivities and silliness.

In the movie Groundhog Day, Bill Murray plays a weatherman stuck covering the low level news of Phil’s forecasting. Desperate to get out of the town, he finds himself stuck in a time loop, waking up day after day, reliving the same series of events over and over again, each time growing more and more frustrated.

I can remember feeling this way about grief. I recall waking up every morning thinking, “Oh no, not this again” and wondering why I should even bother getting out of bed when there was nothing worth getting out of bed for.

The thing I learned about grief is that, if you don’t get out of bed, you get stuck in that loop of feeling like life isn’t worth the effort. You can talk yourself into believing that life without children is no life at all, that you’re not complete unless you’re a mother—all those things we hear out in the world that we can start to tell ourselves.

It’s not helpful to ignore grief, to pretend it’s not real and that “everything’s okay, honestly” when it’s not. But you also have to beware of getting stuck in an endless loop of sadness. If you’re feeling that way, here are some ideas to get unstuck:

  • Get out of bed
  • Find support, whether that’s from your spouse, a trusted friend, an online community like this, or a therapist
  • Don’t deny your loss and grief, but don’t allow it to swallow you whole
  • Look for the positive things in your life and point yourself in that direction. Do you have a job that you love, hobbies that bring you joy, or other life goals you can work towards?

If you’ve found yourself stuck in this kind of grief loop, how have you found a way to break the cycle? If you’re feeling stuck right now, what could you do to make a change so you don’t have to endure another six weeks of winter gloom?

It Got Me Thinking…About Procedures

By Kathleen Guthrie Woods

IGMTI got cornered recently at a party by a woman who told me her husband was giving her breast implants and a tummy tuck as a thank you for having his children. My thoughts ran in this order:

  • This woman has no concept of what “oversharing” means.
  • This man is a genius! He’s given himself the gift of perky breasts while managing to convince his wife that it’s a gift for her. Well played, sir, well played!
  • Wait a minute…she gets babies and new breasts?! That is so unfair!

That last item got me thinking about some of the procedures I think I’ve earned for surviving this whole journey through childlessness-not-by-choice, such as:

  •  Under-eye bleaching – to remedy the dark circles I got from epic bouts of crying.
  • Hair transplant – forget covering the gray, I’d like to replace it with, oh, hair like Blake Lively’s.
  • Butt lift – hours of sitting around feeling sorry for myself has turned my derrière to mush. I could go to the gym, but I don’t wanna.
  • Tummy fat suctioning – emotional eating? Check. I could go to the gym, but see that last bullet.

I realize all of the above could be “fixed” with a simple ol’ fashioned attitude adjustment. I’ll get around to that, eventually, but today it’s way more fun to imagine the procedures—quick, painless, and free, of course—that will whip me back into shape.

Wanna play? What imaginary procedures do you think you’ve earned? Go crazy and have fun!

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Whiny Wednesday

Whiny_WednesdayI know I’m probably going to have to duck for cover with this week’s topic. We’ve all heard it and the sting never seems to diminish. So here we go:

“You wouldn’t understand; you don’t have kids.”

I’ll be behind the couch if you need me.

Navigating Workplace Challenges

By Lisa Manterfield
Young Businesswoman Standing with Two Young Business ExecutivesDuring my years of trying to conceive, I worked in the corporate world. I managed a department of about eight people. When I first took the position, only one member of my staff had children. By the end of two years, only two of us remained childless. I had three pregnant women in my department at one point, and every new announcement was followed by “It’s your turn next.” Of course, my turn never came.

There are so many challenges in the workplace when you don’t have children. There are cubicles festooned with photos of children, lunch groups dominated by kid talk, and family-oriented company picnics. There’s also the challenge of some parents using their parental responsibilities as an excuse to bend the rules and not pull their weight. And, of course, there are the inevitable pregnancy announcements and subsequent baby showers.

What are some of the workplace challenges you face and how have you found ways to navigate them?

Whiny Wednesday

Whiny_WednesdayThis week’s topic is a tough one.

Any unexpected pregnancy announcement can be hard to handle, but it becomes even more tricky when the new arrival is a family member. So, this week’s Whiny Wednesday topic is:

Trying to be happy about a birth in the family


As always, any topic is open for whining, so let it fly.

Meeting Other Members

By Lisa Manterfield

I’ve had several e-mails recently asking for information about regional in-person groups for women who are childless-not-by-choice. Unfortunately, I’ve never had anything valuable to offer as no such groups existed, but thanks to Jody Day at Gateway Women, they do now.

Here’s a post that Jody wrote on her blog about the meet-ups she’s set up so far. In there, she also includes links to the meet-up sites for each country.

My experience with meeting other women in a “childless-not-by-choice” group has been a feeling of belonging and not having to worry about being asked if I have children and enduring one of those long, awkward pauses when I say I don’t. I’ve been able to talk openly about shared experiences and also chatted about all kinds of other topics having nothing at all to do with being childless. It’s a great opportunity to find common ground in a safe environment.

Do let me know if you go along to one of these meet-ups. I’d love to hear how it went.

Finding You In the New Year

By Lisa Manterfield

MP900444514This is absolutely my favorite time of year. The madness (and sometimes, sadness) of the holidays is behind us and it’s time to look forward to a brand new year.

I love the New Year. I love making plans, taking a little time to do some walking and dreaming, creating a picture of what I want my life to look like the following year. I always set some pretty lofty goals and sometimes I even reach them! But the thrill for me is not in checking accomplishments off my list (although I enjoy that, too) but in taking a deep breath and realigning my life to how I’d like it to be.

Among the cards I received over the holidays were a several (I was surprised how many) photo cards from friends who are also childfree. I really enjoyed seeing their adventures and travels, and although I’ll admit to a touch of envy, I was also glad to see photographic evidence that these women had worked their way through their loss and grief and were living life to the fullest again. Their photos also prompted me to move some of my old passions (travel and hiking, for example) higher up my list next year.

If you’re in the thick of grief, looking ahead to a rosy future can feel impossible, and even when the healing begins, you can sometimes find that you’ve lost touch with who you really are and who you’d like to be again.

One of the most encouraging weeks during one of last year’s support calls was after we’d discussed the topic of finding yourself again. So many participants said they’d pushed aside old passions during the baby quest, and it was so fun to see all the amazing things people had once loved to do that were about to be dusted off again. Some people loved singing, reading, writing, traveling, even trampolining. Their ideas made me think about bringing some of my own former hobbies back into my life again. I’d like to encourage you to do the same.

If you’re thinking there’s no way you’re getting on a pair of rollerskates again, I suggest thinking about how your old favorite hobby made you feel; what was it about rollerskating (for example) that you loved so much. Is there a way to recreate those old feelings in a new hobby? If your rollerskates gave you freedom and if you loved the feel of the wind in your hair, can you get that by riding a bike or taking a long drive with the windows open?

As we step into this brand new year, I encourage you to think about the “you” that got lost and to look for ways to find her again.

It Got Me Thinking…About Empowerment in the Media

By Kathleen Guthrie Woods

SignOver the past couple of months, it feels like childfree women have been stepping out of the shadows and speaking up—quite publicly. Several friends have asked me, “What do you think of all this?”

I think the question should be, “How do you feel?” and my answer would include: supported, acknowledged, comforted, encouraged, vindicated, empowered.

I applaud these women for making their—and our—voices heard. I am encouraged that, in doing so, they negate the shame so many of us have been forced to feel for our choices and/or our circumstances. I think, as a society, we are making good progress.

Here’s a sampling of some of the articles. If you have come across other good news, please share links in the Comments.

25 Women on Childlessness

Jennifer Aniston on Pressure to Have Kids: “It’s rude, insulting, and ignorant”

I’m 40. I Don’t Want to Be a Mom. Now What?

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

I’m “Officially Amazing” But Who Cares?

By Lisa Manterfield

Ever since I was as young girl besotted by the weekly children’s program “Record Breakers”, I’ve had a dream of making it into the Guinness Book of World Records. I’d fantasize about some of the crazy things I could do, given that I wasn’t born exceptionally tall or flexible or fast.

As the years passed, I let go of this childish fantasy and got on with life, but last year, in the middle of re-evaluating my life and setting some fun goals for myself, I created a Bucket List. Along with becoming a New York Times Best Seller (currently working on this) and growing my hair long one last time (working on this also), I included “Be a Guinness World Record Holder” on my list. Then, last summer I got the chance to go for that goal.

I attended the World Domination Summit in Portland and participated in the Great Namaste, an attempt to break the record for the world’s longest yoga chain. You can see the video of the event here.

WDS 2014 | The Great Namaste from Chris Guillebeau on Vimeo.

We succeeded in beating the existing record, but we still had to wait for verification from Guinness. Four months later, we got the news. We did it. I was officially a World Record Holder. And to prove it, I could order (for a small fee) a certificate of accomplishment.

I was so excited at the prospect of have my World Record Holder certificate, but as I sat down to place my order, I had a thought. “What’s the point? What am I going to do with this certificate?”

If I were a mother, I’d do it for my kids. I’d be excited and proud. Maybe my kids would have taken me and my certificate to Show and Tell, where I could have shared what I’d learned about setting and achieving goals, no matter how far-fetched, and about the importance of making life fun.

But I don’t have that.

I sat there imagining my certificate arriving. Maybe I’d show it to Mr. Fab and maybe he’d be appropriately impressed, but then what? Would I frame it and hang it on my wall? Or would I stuff it in a drawer and forget about it?

I almost canceled the order, but then I thought, “Sod it!” I don’t need to do this for anyone else but me. I’m proud of me and that’s enough. Yes, maybe it will get stuffed in a box, but maybe when I’m old I’ll look back fondly and remember that day. Maybe whoever gets to rummage through my stuff when I’m gone will find it and be surprised. Who knows? And who cares?

I remember writing somewhere once, “I’m not dead; I’m infertile” and I need to remember that mantra. Just because I didn’t have children doesn’t mean I don’t still get to have a life. And when I look back on that life, I want it to be full and amazing—officially or otherwise.

Whiny Wednesday

Whiny_WednesdayCan you believe this is the last Wednesday of 2014? This year has just flown by. This means it’s also the last Whiny Wednesday of the year.

I’m going to open the floor for all whines today, but wanted to add one extra consideration. If you were visiting this site at this time last year, what’s changed for you? Are there things you would have whined about then that don’t affect you in the same way now? Can you see improvements in your outlook on life? Are there things you’re less tolerant of now than you were last year?

Enjoy your whining and I’ll look forward to seeing you here next year.

Happy New Year!