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How Not to Say the Wrong Thing to Someone in Crisis

June 29, 2020

I have posted this article by Susan Silk and Barry Goldman in the past and it always seems to resonate with people, so I think it’s worth re-running. It’s a good reminder about how not to say the wrong thing to someone in crisis. I wish it was mandatory reading for everyone, and I especially wish it came with a note explaining that it applies when talking to infertiles and the childless-not-by-choice.

The gist of their Ring Theory is that the person in crisis is at the center of the ring and those next closest to the person occupy subsequent rings. In the case of someone coming to terms with not having children, she would be at the center, her spouse or partner on the next ring, perhaps closest family and friends on the next, and more distant family, coworkers, and acquaintances beyond that.

The rule is that that if people have something mean or insensitive or opinionated to say, they say it to someone on a bigger ring. When speaking to someone on a smaller ring, they can only listen or—if they must say something—offer help, support, or comfort. No advice, no miracle stories, no blame or shame. No offering of their kids, no suggestions to adopt. “I’m sorry” is all that needs to be said. If they want to dump, dump outwards, not inwards.

I wish people would understand that someone who has just acknowledged she won’t ever have children is in crisis, and what she needs more than judgment and unhelpful help is for people to say to the right thing.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childfree-not-by-choice, childless not by choice, Community, family, fb, friends, grief, healing, Infertility, life without baby, loss, Society, support

Owning Your Childlessness

June 22, 2020

I like to tell this story about a conversation I once had with a group of people I had recently met. I remember one of the women was telling a story and tossed out that she was unable to have children.

Then she went right on with her story.

She didn’t pause for people to give her sympathetic looks, she didn’t elaborate on why she couldn’t have children, and she didn’t explain that she’d wanted to have them or tried to. She said it matter-of-factly, as if she’d been telling us she didn’t care for the taste of liver and onions.

I was in awe.

Later that day, we were talking about confidence and she told me that it has taken her a long time (she’s in her 50s) to own who she is. “You just can’t entertain that voice that tells you that you’re less than or not good enough,” she said.

How many of us hear that voice and how many us pay attention to what it tells us?

What if we stopped apologizing for who we are? I think we could be very powerful.

Do you have a voice that tells you you’re less than? Do you listen to it? How do you shut it up and own who you are?

Filed Under: Childfree by Choice, Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: childless, childless not by choice, confidence, fb, Infertility, support

Whiny Wednesday: The Baby Aisle

June 3, 2020

When you’re deep in your grief—and even when you feel like you’re finally in a good place—there’s one place that continues to be a trigger:

The Baby Aisle

Has it caught you unprepared? Did the sight of binkies, diapers, onesies, and teething toys bring on an epic meltdown?

Here’s your chance to vent.

Filed Under: Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: baby, baby aisle, childfree-not-by-choice, childless, childless not by choice, fb, grief, loss, pregnancy, shopping, Whine, whiny wednesday

Whiny Wednesday: Missing Out on Parenting Milestones

May 27, 2020

Graduation season is upon us and, even though this year is very different for many grads, social media has been abuzz with snapshots of proud parents and their offspring. So it seems like a good time for this week’s Whiny Wednesday topic:

Feeling left out when friends and relatives celebrate parenting milestones.

As always, your other whines are always welcome.

Filed Under: Childless Not By Choice, Children, Family and Friends, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, Community, family, fb, friends, graduation, grandparents, holidays, jealousy, life without baby, loss, milestones, mother, Society, Whine, whiny wednesday

Whiny Wednesday: Don’t Pity Me

May 20, 2020

A while ago, I asked you to share topic ideas for Whiny Wednesday. Quite a few of you were glad to oblige. Thanks for the great ideas. If you’d like to suggest a topic, please leave it in the comments below.

This week’s Whiny Wednesday topic is this:

Other People’s Pity

As always, you’re free to vent on your own topic, too.

Filed Under: Childless Not By Choice, Fun Stuff, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, childfree-not-by-choice, childless not by choice, Community, Dealing with questions, fb, grief, Infertility, IVF, loss, questions, Society, support, Whine, whiny wednesday

Why I Didn’t Adopt After Infertility

May 18, 2020

When I would tell people I didn’t have children and the topic of infertility came up, they would often ask if I’d considered adoption. Can I tell you how hard it was to keep my sarcasm at bay and to not answer, “Adoption? Really? No, I’d never thought about that. I’m so glad you brought it up.”

But now I’m in a better place I can answer that question easily and in a more friendly and helpful way. I’m doing it today, not for those people who want to make sure I’ve thought of every avenue, but for those of you on this site who might be thinking of adoption and wondering why I didn’t do it.

My answer could be very complex and I could talk about how our adoption options were limited by age and finances, about how much more complicated and heart-wrenching the process was than we’d expected, and about how we didn’t have the emotional strength to risk being matched with a child who could be snatched away again in an instant. But having some distance from that time in my life, I see it more simply now.

We didn’t follow through with adoption because we hadn’t yet dealt with the loss dealt by infertility.

During our adoption training we were warned about the importance of resolving our infertility before diving into this new avenue, but at that time, I didn’t want to hear that. Now I think it was perhaps the most important piece of advice we were given. Adoption isn’t the next logical step on an infertility journey; it’s a step off that road and onto another completely different path. But the infertility journey still needs to be brought to a resolution. You still have to work through that grief.

When we ventured into adoption, we didn’t fully understand this. Perhaps if we’d taken some time to heal first, we might have been better equipped to deal with that wild emotional rollercoaster, but we didn’t, and we weren’t, and that’s the way that story went.

I know that some of you are still weighing your options and making some big decisions. My story is unique to me and my opinion is based solely on my experience, but I hope hearing it helps you.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: adopt, adoption, childless, childless not by choice, grief, healing, Infertility, loss

Whiny Wednesday: “I Never Knew Love Until…”

April 29, 2020


This hot-button whine was sent in from one of our readers.

When you read an interview of some celebrity or hear someone say:

“I never knew what love was until I had a child.”

So…is she saying that because I’m childless I’m not capable or “real” love or that I will be denied the experience of the highest expression of love?

Whether this makes your blood boil or cuts you to the core, whine away, sisters!

And if you have another great whine you need to get off your chest this week, here’s the place to let it rip.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Current Affairs, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree, Childfree life, childless, childless not by choice, children, coming to terms, grief, Infertility, loss, love, motherhood, Society, Whine, whiny wednesday

Trusting the Path When Motherhood Doesn’t Happen

April 20, 2020

Do ever feel as if you’re in a constant battle with yourself? So often I make a decision and forge ahead on the path of my choice, only to catch myself looking longingly at another paths and wondering if I ought to have taken them instead. As soon as I make a decision I lose sight of all the things I’ll gain from choosing that path and can only see all that I’ll be losing from walking away from the other paths.

I certainly did that when I chose the “life without children” path.  I knew what I would gain by opting to stop treatments and I knew what I would gain by walking away from the adoption route we were on. I knew that my sanity and my marriage would benefit from that decision, and that I’d claim back the life that was passing me by. But I could also see clearly everything I would lose from walking away from the possibility of motherhood.

I know I made the right choice, and I’m glad I kept walking on my chosen path, but it doesn’t stop me looking back once in a while to see where I might have been.

Recently I had a conversation with a friend who was making some difficult life decisions. She talked about the idea of trusting that the path you’re on will take you where you’re supposed to be.

At first glance, this reeks of “everything happens for a reason,” a philosophy that makes me bristle. Personally, I do not believe that I was denied children so that I could take a bigger, more important path instead, or that I wasn’t granted motherhood because it was more than I could handle.  I have an untreatable medical condition; I cannot reproduce; end of story; $#it happens.

And yet I’m intrigued by the idea of trusting the path.

There is no doubt that not having children will take me on a very different path than motherhood; it already has. But what if I stopped fighting that? What if I stopped looking over my shoulder at all that I’ve lost and trusted that the path I’m on will take me where I’m supposed to go? Granted, I might not have much to blog about with my new peaceful self, but perhaps I could just enjoy the journey and see where it takes me.

What do you think about the idea of trusting the path?

Filed Under: Childless Not By Choice, Health Tagged With: Childfree life, childless not by choice, fb, following life's path, Infertility, life without children, making the right choices, trusting life's path

To Heal, First You Have to Mourn

April 13, 2020

A while ago, I shared this beautiful interview with poet Edward Hirsch on the topic of grief. I listened to it again recently, and reread his heartbreaking poem, Gabriel. It moved me just as much as it did the first time.

You may be wondering why an interview with a poet about the death of his son has a place here, but listen carefully to what he says about loss, mourning, and the process of healing. So much of what he has to say is what I’ve also learned about healing from loss.

“There is no right way to grieve, and you have to let people grieve in the way that they can. One of the things that happens to everyone who is grief-stricken, who has lost someone, is there comes a time when everyone else just wants you to get over it, but of course you don’t get over it. You get stronger; you try and live on; you endure; you change; but you don’t get over it. You carry it with you.”

In his 78-page elegy to his son, he writes that mourning is like carrying a bag of cement up a mountain at night. There is no clear path to follow, but when you look around you, you see everyone carrying their own bags of cement.

As a poet, Hirsch used his writing, not as a way to escape grief, but as a way to express what he couldn’t otherwise say. One of the most striking points he makes is on the topic of healing and how our society talks about the need to heal. But, he says, in order to heal, you have to be able to grieve first.

Most of us have faced a lack of understanding about the loss we’ve experienced because we didn’t get to be mothers. We have no place to express that loss, and without facing it and acknowledging it, we don’t get to grieve and we don’t get to heal.

If you’re struggling with loss, have you found a way to express your grief? Even if you’re not a writer, could putting your feelings down in words help you move through your grief? I know it has helped me through mine.

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, coming to terms, edward hirsch, fb, grief, healing, life without baby, loss

Whiny Wednesday: Childless People Have Money to Burn

March 25, 2020


A TIME magazine cover story awhile ago, “The Childfree Life,” came with an image of an attractive (and color-coordinated) couple lounging on a tropical, white sand beach, seemingly without a care in the world, resplendent in their designer sunglasses. That image prompted this week’s Whiny Wednesday topic:

The assumption that if you don’t have kids you have money to burn

 Whine away, my friends.

Filed Under: Childfree by Choice, Childless Not By Choice, Children, Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree by Choice, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Dealing with questions, fb, life without baby, Society, Whine, whiny wednesday

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