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Dealing With Issues and Protecting Yourself

February 9, 2015

By Lisa Manterfield

300px-Cnl03I’ve learned a lot from my experience of navigating the world as an unwillingly childless woman. I’ve learned that it’s not a straight road of recovery, where you get progressively better day after day, and where challenges become easier to handle each time you encounter them. It’s more like a wild slip’n slide, where you get up, fall down, make progress and sometimes get hurt—sometimes all in the same day.

When I first started trying to navigate my new path in life, I took a very cavalier attitude, putting on a brave face and telling myself I could handle whatever challenges came my way. I was strong enough, I thought, to volunteer at my local hospital’s NICU, to visit friends and hold their newborn babies, and to keep pretending everything was okay, when it wasn’t.

If I had to do it all again, I’d be kinder to myself. I’d take note of how I was really feeling, and treat myself accordingly. I’d understand that there are stages to the healing process and I’d assess where I was before deciding how much I could handle. For example:

Stage 1: Protection

In the early stages—maybe when I’d just made the decision to let go of my dream of motherhood, or I was feeling especially vulnerable—I’d take drastic steps to protect myself. This might mean saying no to events I felt obligated to attend and more-or-less hibernating during the most difficult ones. I’d know I wasn’t going to do this forever, but I’d also know that it was okay to put my own needs first.

Stage 2: Experimentation

In this stage, I’d start to step carefully out in the world again. I might have events I was worried about attending, but if I really wanted to go, I’d say yes to the invitation. I might not feel like being social, but I’d make an effort to test myself, to go out knowing someone would ask if I had children, and hoping I’d be ready with an answer. These would be the days that gave me hope that this would eventually get better over time.

Stage 3: The New Normal

This is the stage I’m in most of the time now, but it took me some time to get here. I’ve worked through my grief and found my own ways to manage tough scenarios. I can answer questions like “Do you have kids?” calmly, and I’ve found ways to reinvent the holidays so I can enjoy them again. I am a childless woman and I’m okay with telling people that. I can even answer them if they decide to ask prying questions or make assumptions about why I don’t have children.

If I’d understood these stages earlier, I might have cut myself a little more slack when my emotions caught up with me or I got caught out in a situation I thought I could handle.

What do you think? Have you moved through similar stages and was it a linear path for you, or was it more the slip’n slide version?

Filed Under: Childless Not By Choice, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, coming to terms, fb, grief, healing, holidays, Infertility, IVF, life without baby, loss, motherhood, Society, support

It Got Me Thinking…About It’s Never Too Late—Really!

February 6, 2015

By Kathleen Guthrie Woods

IGMTAmong my darker days are those when I’ve wallowed in the belief that I’ve wasted my life. I spent my childhood, my teenage and college years, and the decades leading to my 40s dreaming about and preparing to be a mommy.

Joke’s on me, right?

Sure, I’ve had some fun adventures along the way, had some big career wins, made amazing friends, but I can’t help but think about what I might have done with those youthful years if I’d known in advance I wasn’t going to have children. I might have taken more risks (trained as a racecar driver), made bolder choices (I could have lived in New York—or Provence!), pursued different interests (culinary school, Taiko drumming, raising and curing my own olives).

As I continue to grow older (fortunately) and gain more perspective, I’m seeing that most of those opportunities are still open to me. And when I feel discouraged, I’m finding a lot of encouragement in the world around me.

Specifically, let me introduce you to Ms. Willie Murphy. In 2010, she started lifting weights for the first time in her life, beginning with five-pound dumbbells. In 2014, she was named 2014 Lifter of the Year by the World Natural Powerlifting Federation when she deadlifted 215 pounds. Did I mention she was 77-years-old at the time? (Watch an interview with her and see her lift here.)

video still credit: Lauren Petracca

video still credit: Lauren Petracca

And even though the world, especially the fashion world, seems youth-obsessed, take a look at the face of French fashion brand Céline’s 2015 spring campaign: writer Joan Didion, looking oh-so-stylish at 80!

photo credit: Céline Spring 2015 Campaign

photo credit: Céline Spring 2015 Campaign

“I never used the words ‘I can’t’,” Murphy says. “I would just simply say, ‘I will try.’” And those, my dear sisters, are words to live by.

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childless Not By Choice, Children, Current Affairs, Fun Stuff, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, coming to terms, fb, grief, healing, Infertility, life without baby, loss

Whiny Wednesday

February 4, 2015

Whiny_WednesdayThis week’s topic is the antithesis of the “People who talk about nothing but their kids” topic, but it can be just as difficult to deal with:

 People who assume you don’t want to be around         their kids

 Feel free to bring your own topics to the comments if this isn’t what’s on your nerves this week.

Filed Under: Childless Not By Choice, Children, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, family, fb, friends, Infertility, IVF, life without baby, mother, motherhood, Society, Whine, whiny wednesday

Stuck in a Grief Loop

February 2, 2015

By Lisa Manterfield

Photo Credit: "Rollercoaster" Stevie Gill

Photo Credit: “Rollercoaster” Stevie Gill

Today is Groundhog Day here in the U.S., that monumental day when Punxsutawney Phil comes out of his burrow, looks for his shadow, and thereby predicts whether spring will come early or if six more weeks of winter weather can be expected. It’s all good clean fun and not to be taken too seriously (although Phil is fairly accurate), and I’ll admit to getting a certain thrill out of the festivities and silliness.

In the movie Groundhog Day, Bill Murray plays a weatherman stuck covering the low level news of Phil’s forecasting. Desperate to get out of the town, he finds himself stuck in a time loop, waking up day after day, reliving the same series of events over and over again, each time growing more and more frustrated.

I can remember feeling this way about grief. I recall waking up every morning thinking, “Oh no, not this again” and wondering why I should even bother getting out of bed when there was nothing worth getting out of bed for.

The thing I learned about grief is that, if you don’t get out of bed, you get stuck in that loop of feeling like life isn’t worth the effort. You can talk yourself into believing that life without children is no life at all, that you’re not complete unless you’re a mother—all those things we hear out in the world that we can start to tell ourselves.

It’s not helpful to ignore grief, to pretend it’s not real and that “everything’s okay, honestly” when it’s not. But you also have to beware of getting stuck in an endless loop of sadness. If you’re feeling that way, here are some ideas to get unstuck:

  • Get out of bed
  • Find support, whether that’s from your spouse, a trusted friend, an online community like this, or a therapist
  • Don’t deny your loss and grief, but don’t allow it to swallow you whole
  • Look for the positive things in your life and point yourself in that direction. Do you have a job that you love, hobbies that bring you joy, or other life goals you can work towards?

If you’ve found yourself stuck in this kind of grief loop, how have you found a way to break the cycle? If you’re feeling stuck right now, what could you do to make a change so you don’t have to endure another six weeks of winter gloom?

Filed Under: Childless Not By Choice, Current Affairs, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, coming to terms, fb, grief, healing, health, Infertility, life, life without baby, loss, support

It Got Me Thinking…About Procedures

January 30, 2015

By Kathleen Guthrie Woods

IGMTI got cornered recently at a party by a woman who told me her husband was giving her breast implants and a tummy tuck as a thank you for having his children. My thoughts ran in this order:

  • This woman has no concept of what “oversharing” means.
  • This man is a genius! He’s given himself the gift of perky breasts while managing to convince his wife that it’s a gift for her. Well played, sir, well played!
  • Wait a minute…she gets babies and new breasts?! That is so unfair!

That last item got me thinking about some of the procedures I think I’ve earned for surviving this whole journey through childlessness-not-by-choice, such as:

  •  Under-eye bleaching – to remedy the dark circles I got from epic bouts of crying.
  • Hair transplant – forget covering the gray, I’d like to replace it with, oh, hair like Blake Lively’s.
  • Butt lift – hours of sitting around feeling sorry for myself has turned my derrière to mush. I could go to the gym, but I don’t wanna.
  • Tummy fat suctioning – emotional eating? Check. I could go to the gym, but see that last bullet.

I realize all of the above could be “fixed” with a simple ol’ fashioned attitude adjustment. I’ll get around to that, eventually, but today it’s way more fun to imagine the procedures—quick, painless, and free, of course—that will whip me back into shape.

Wanna play? What imaginary procedures do you think you’ve earned? Go crazy and have fun!

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, It Got Me Thinking..., The Childfree Life: Issues and Attitudes Tagged With: child free, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, fb, grief, healing, life without baby, loss

Whiny Wednesday

January 28, 2015

Whiny_WednesdayI know I’m probably going to have to duck for cover with this week’s topic. We’ve all heard it and the sting never seems to diminish. So here we go:

“You wouldn’t understand; you don’t have kids.”

I’ll be behind the couch if you need me.

Filed Under: Childless Not By Choice, Children, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child free, child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, children, family, fb, friends, Infertility, life without baby, loss, mother, motherhood, pregnancy, Society, Whine, whiny wednesday

Navigating Workplace Challenges

January 26, 2015

By Lisa Manterfield
Young Businesswoman Standing with Two Young Business ExecutivesDuring my years of trying to conceive, I worked in the corporate world. I managed a department of about eight people. When I first took the position, only one member of my staff had children. By the end of two years, only two of us remained childless. I had three pregnant women in my department at one point, and every new announcement was followed by “It’s your turn next.” Of course, my turn never came.

There are so many challenges in the workplace when you don’t have children. There are cubicles festooned with photos of children, lunch groups dominated by kid talk, and family-oriented company picnics. There’s also the challenge of some parents using their parental responsibilities as an excuse to bend the rules and not pull their weight. And, of course, there are the inevitable pregnancy announcements and subsequent baby showers.

What are some of the workplace challenges you face and how have you found ways to navigate them?

Filed Under: Childless Not By Choice, Children, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: baby, child free, child-free living, childfree, Childfree life, childfree-not-by-choice, childless, childless not by choice, children, Community, fb, friends, grief, healing, Infertility, IVF, life without baby, loss, mother, motherhood, pregnancy, pregnant, Society

Whiny Wednesday

January 21, 2015

Whiny_WednesdayThis week’s topic is a tough one.

Any unexpected pregnancy announcement can be hard to handle, but it becomes even more tricky when the new arrival is a family member. So, this week’s Whiny Wednesday topic is:

Trying to be happy about a birth in the family


As always, any topic is open for whining, so let it fly.

Filed Under: Childless Not By Choice, Children, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: childfree-not-by-choice, childless not by choice, children, family, fb, life without baby, Whine, whiny wednesday

Meeting Other Members

January 19, 2015

By Lisa Manterfield

I’ve had several e-mails recently asking for information about regional in-person groups for women who are childless-not-by-choice. Unfortunately, I’ve never had anything valuable to offer as no such groups existed, but thanks to Jody Day at Gateway Women, they do now.

Here’s a post that Jody wrote on her blog about the meet-ups she’s set up so far. In there, she also includes links to the meet-up sites for each country.

My experience with meeting other women in a “childless-not-by-choice” group has been a feeling of belonging and not having to worry about being asked if I have children and enduring one of those long, awkward pauses when I say I don’t. I’ve been able to talk openly about shared experiences and also chatted about all kinds of other topics having nothing at all to do with being childless. It’s a great opportunity to find common ground in a safe environment.

Do let me know if you go along to one of these meet-ups. I’d love to hear how it went.

Filed Under: Childless Not By Choice, Family and Friends, Infertility and Loss, The Childfree Life: Issues and Attitudes Tagged With: child-free living, childfree, childfree-not-by-choice, childless, childless not by choice, Community, fb, friends, life without baby, meet-up, support

Whiny Wednesday

January 14, 2015

Whiny_WednesdayMr. Fab and I got rid of our TV when we first moved in together and—apart from on a handful of occasions—we haven’t missed it at all.

One of the things I definitely don’t miss is the topic of this week’s Whiny Wednesday:

Kid-centric advertising

I’m sure you know what I mean—those ads selling products you might actually use, but which start out with lines like, “We know your family is important to you that’s why you use [fill in the blank product].”

It’s Whiny Wednesday and open season for any topic that’s on your mind.

Filed Under: Childless Not By Choice, Current Affairs, The Childfree Life: Issues and Attitudes, Whiny Wednesdays Tagged With: child-free living, childfree-not-by-choice, childless, childless not by choice, children, Community, fb, life without baby, loss, Society, Whine, whiny wednesday

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