Life Without Baby

filling the silence in the motherhood discussion

It Got Me Thinking…About Why I’m Missing From the Modern American Family

By Kathleen Guthrie Woods

I got so excited when I saw this article online: “33 Photos That Prove There Is No One Way To Be An American Family.” Bravo, Huffington Post! I jumped in and quickly scrolled through the photos. Wait…what the…where the heck is my family?!?

While I appreciate the idea and effort, and applaud the editors who put together this post of “what an American family looks like,” I was (yet again) so disappointed to discover what isn’t depicted.

Where are the families of two?

Where are the grandparents raising grandchildren?

Where are families made up of friends?

Fortunately, the first comment I read spoke exactly to this, and many other people chimed in, so I felt a little less excluded. But I still feel slighted.

I mean, come on. Out of 33 photos, they couldn’t put in one that showed a family without children?

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Help us change the conversation about the face of modern families. We would love to share your story here. Add your voice to the discussion and help someone who might be feeling excluded. You can find out how to submit on the Our Stories page.

Whiny Wednesday: Not Being Treated Like a “Real” Adult

Whiny WednesdayThis topic came up on the community forums a while ago and I thought it was a great topic to explore here on Whiny Wednesday.

Not being treated like a “real” adult because you’re not a parent.

I’ve certainly experienced this myself and talked to friends who say they’re still treated like a kid because they don’t have children of their own.

How about you?

Resetting Holiday Expectations

By Lisa Manterfield

Christmas Stockings Hanging over Fireplace“Are you the adult you dreamed of becoming?”

I laughed when I read this question on Facebook. No! Of course I’m not. The adult I dreamed of was an international engineering consultant, living in a large house with a circular driveway, with a fabulous husband and four beautiful children, including one set of twins.

Aside from the fabulous husband, that adult is almost the polar opposite of the adult I am now. I’m a writer, who works from my very small rented beach cottage, and of course, there are no children in my picture. And yet, once I stop to consider my friend’s question, I realize that I’m a lot happier as this adult than I would have been had my expectations been met. I’ve met the person I’d once dreamed of becoming; she wasn’t a very happy person and she definitely had more grey hairs than me.

Half the battle of coming-to-terms with a life without children is letting go of our expectations—and creating new ones. This is never more true than during the holiday season, one of the most difficult times of the year to be childless.

When I think of my expectations of what Christmas should be like as an adult, those four children are always there, gathered around the tree, gathered around the dinner table, and then gathered around me as the day comes to a close. Even when I realized that children wouldn’t be part of my life, I still strived to make Christmas live up to my expectations. Consequently, Christmastime was very sad time for a number of years. I knew there was no way my expectations could be met, and eventually I stopped making an effort to celebrate.

The worst year was when my husband and I found ourselves sitting at home, with no Christmas tree, no plans, no celebration, and we knew we’d allowed our lack of children to take over our lives. We also realized it was time to set new, more realistic expectations.

When I took a step back and looked at what I really wanted for Christmas, not on the surface of gifts, family, and decorations, but on a deeper emotional level, I discovered that my spiritual wish list included love, peacefulness, companionship, and a good dose of silly fun. I needed to explore new ways to get what I really wanted.

It took a couple of false starts to find a new way to celebrate Christmas, but a couple of years ago we nailed it. Mr. Fab and I rented an apartment for three days in a nearby beach town. We celebrated on Christmas Eve with a lovely dinner at an historic hotel with an enormous Christmas tree, roving carolers, and even an outdoor ice rink (in Southern California!). On Christmas Day, instead of sitting at home feeling sad about a pathetic Christmas for two, we went to the zoo, like a couple of big kids, and had a whale of a time. I even got to feed a rhino and have an ice cream. We both agreed it was the best Christmas we’ve had for a long time, plus there were no tantrums or mountains of dirty dishes to deal with.

It’s hard to let go of our expectations, especially when they’re often so deeply engrained, but if you’re struggling to find your holiday cheer this year, I encourage you to look beneath the obvious losses and examine what’s really missing for you. Even if you can’t meet your tangible expectations of what the holidays should be, you might be surprised to find you can satisfy your true needs in unconventional—and unexpected—ways.

Last Christmas, I sat down with Jody Day of Gateway Women to talk about how we’ve adjusted our expectations and reclaimed the holidays. You can find the interview at Gateway Women. 

It Got Me Thinking…About Thoughtless Holiday Greetings

By Kathleen Guthrie Woods

The holiday cards are arriving in the mail, and it got me thinking about the worst holiday greeting I ever received.

I was recently single again and in the throes of an if-I’m-going-to-be-a-mother-I-need-to-have-a-child-on-my-own-NOW panic attack. Friends’ cheery letters celebrated new homes, new babies, and full lives, and while I so wanted to be happy for them, each new photo was a painful reminder of all that I lacked and so desperately wanted.

In the pile of unopened mail one afternoon was a delivery from a long-time friend. In an effort to save time, she had mass produced address labels and affixed them to the envelopes. Smart. Mine was addressed to “The Guthrie Family,” although my friend had crossed out “The” and “Family” and written “Kathy” above. Not so smart. The insensitivity took my breath away.

I’ve talked to friends who have lost spouses to death or divorce, and they share a similar hurt when cards are inappropriately addressed. I want to shout “THINK, PEOPLE!” I know we’re all busy, I know this season is crazy, I know we are each shouldering our burdens, but please, take an extra minute, waste that extra stamp, and practice sending goodwill to all.

Kathleen Guthrie Woods is a Northern California–based freelance writer. When she can plan ahead, she prefers to send Thanksgiving cards.

Just in time for the not-always-happy holidays, Life Without Baby Holiday Companion by Lisa Manterfield and Kathleen Guthrie Woods is available. The $2.99 ebook offers more than 50 pages of classic blog posts with inspiration and encouragement for getting through the season when you’re childfree. Order your copy from Amazon or in PDF format at Gumroad.

Whiny Wednesday: The Things I Can Never Talk About

Whiny WednesdayWe’ve all run up against people who don’t understand us or who simply don’t want to hear about “it” any longer. So this week’s Whiny Wednesday is your chance to talk about:

The Things I Can Never Talk About

You are being heard. -x-

Family Envy

By Lisa Manterfield

Young Businesswoman Standing with Two Young Business ExecutivesAs I continue on my own journey of healing, I find it hard sometimes to write about the issues that used to cause me such discomfort. It’s amazing how the human brain can dull past pain. So I appreciate when readers contact me with ideas for topics they’d like to see discussed.

Recently, one reader sent me this question about envy within families:

“I see a lot of people post about the joy of having nieces and nephews. Well, my brother’s wife is pregnant and I’m feeling completely pushed of out the picture. It may be because I reacted with shock and sadness over their first pregnancy. But I did write a lengthy, heartfelt apology and when that resulted in a miscarriage, my husband and I were the first to make it to the hospital and we stayed 11 hours with them. Now, my sister-in-law is being really removed from me.

I really want to have the connection with my niece or nephew, but I’m afraid I won’t. And honestly, I’m envious.

I wonder if others have similar experiences?”

A new baby in the family is a really difficult situation to navigate. There’s such a mixed bag of emotions involved. You’re trying to deal with your own grief, while also feeling alone because others don’t understand what you’re going through. Then a cause for celebration gets thrown in on top of that and, as much as you know you’re supposed to be happy for the new parents, all you can feel is resentment and envy that it’s not you. So, guilt and shame for being a bad sport get piled on top of that.

I also know that other people don’t know how to handle us when they have good news. I recall a friend being extremely uncomfortable about telling me she was pregnant. She dealt with it by sitting down, explaining that she knew this was difficult for me, and asking me how much or how little I wanted to know or be involved. I really appreciated her being open and it allowed me to be honest with her about how I felt. I’ve also had the experience of a friend saying, “Guess what?!” and then launching into every detail of how she found out and how it feels to be pregnant, while I sat and squirmed. Often people don’t know what to say or how best to handle us “volatile” folks, so they pull away and say nothing.

How about you? Have you experienced jealousy over new babies in the family? How have you dealt with it? Have you had a good experience with a friend or family member handling their news with aplomb?

 

If you have a topic or question you’d like to see discussed on the blog, please drop me a line. You can email me at lisa [at] lifewithoutbaby [dot] com or go through the Contact page.

Whiny Wednesday: Spouses Not Dealing

Whiny WednesdayHappy Whiny Wednesday! I hope you’re doing okay today. If not, this is the place to get it off your chest.

This week we turn to spotlight on the men in our lives and discuss the topic of:

Spouses or partners who aren’t dealing or healing

If you have one of these, we’d like to hear to about it.

It Got Me Thinking…About Traditional Families

By Kathleen Guthrie Woods

I grew up in a Norman Rockwell painting. White, upper-middle-class, staunchly Republican. Parents still married to each other (for more than 50 years). Dad worked for the same company for 47 years; Mom stayed home to raise three all-American kids. Look at a snapshot of any holiday celebration, and you’ll see us gathered around the dining room table, with flowers from Mom’s garden in the centerpiece, a golden turkey nesting in a great-grandmother’s platter, and everyone dressed with a smile. Picture-perfect.

The flowers, turkey, and smiles are the same in contemporary photos, but we’ve added a few new players. My brother married his college sweetheart and they introduced four beautiful daughters. My sister went off to college and came home a Democrat. Then she went off to graduate school and finally figured out she was a lesbian. A few years later, she joined her partner in a commitment ceremony, and they welcomed two boys with contributions from a sperm donor, a “donor daddy.” I was the lone ranger for many years, the only single person at the table, till I met and married my husband in my mid-40s. He is African-American, and we are childfree.

While growing up and well into adulthood, I never imagined there was any other kind of family for me outside of the traditional model that raised me. I had every expectation that I would follow in my mother’s footsteps and create a home and family in her image. I held tightly to that illusion, through many unfulfilling relationships and socially awkward encounters (“Why aren’t you married?” “Don’t you like children?”). I think it’s a miracle that my “right” family was revealed to me and that I am able to embrace it.

I would argue that our society’s definition of a “traditional” family is flawed. Certainly census statistics show that single-parent homes, adults living alone, and mixed-race families are more the norm than marketing directors would have us believe. I look down our street here in San Francisco (and, admittedly, we are a liberal and open community), and I see this reflected back to me through our neighbors’ homes where multiple generations, languages, races, and genders commingle without special notice.

Here in the childfree community, we’re often made to feel that our families are “nontraditional,” which translates to “less than” or “incomplete.” This way of thinking is so judgmental, so hurtful, and so unnecessary. If you’re single, you can create your own family among close and supportive friends. If you’re married or in a committed relationship, you know that it takes only two to make your family. Other people expand their families to include caretaking of nieces and nephews, elderly relatives and friends, or beloved pets.

The “nontraditional” extended family I am part of today is a beautiful thing, defined by love, acceptance, and respect. In my own home, I feel blessed to be one of a family of two, which we augment by sharing our table with friends who have become family. This is my family, this is my new traditional, and I think it’s perfect.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

A Little Thanksgiving Self Care

By Lisa Manterfield

Photo courtesy: Clemens v. Vogelsang

Photo courtesy: Clemens v. Vogelsang

It’s Thanksgiving here in the U.S. this week. For many of you, that’s going to mean spending a long day, perhaps a long weekend, with people who care about you, but perhaps don’t really understand what you’ve been through or what you’re going through still. It can make for a lot of unintentionally hurtful comments, strained emotions, and reignited grief.

This year, we have post-election fatigue to throw into the mix. No matter your political affiliations, I think it’s safe to say that most of us have been completely worn out by this year’s election horror show. I certainly reached a point where I didn’t even want to hear from the people I agreed with, never mind the opposing sides.

For the past couple of weeks, I’ve been hibernating from the news and social media, needing a post-election detox. Consequently, I’m sleeping more restfully, spending more enjoyable time with Mr. Fab, and my brain is starting to function with clarity again. In sitting down to write this post, I also realize that I haven’t had any of the weird headaches I’ve been experiencing for the previous month or so.

I’m aware that this seems like I’m sticking my head in the sand, but I prefer to call it self-care, putting my own needs first for a while, so that I can regain enough mental strength to keep moving forward.

I also believe that self-care is one of the most important tools for making it through the upcoming holiday season, especially if your grief is still raw. But even if you’ve been making progress, the holidays can be a breeding ground for tactless comments, reminders of loss, and emotional triggers galore!

So, here are a few suggestions that have helped me navigate the holidays over the years:

Say no to difficult events. If you know a gathering will be problematic, make an excuse and don’t go. You may have some guilt about it, but that will pass, and you’ll end up much better off emotionally than if you go and end up upset. If you’re in the early stages of grief, take a year off from the holidays. Seriously. The holidays will be back next year, and they’ll get progressively easier to deal with.

Have an escape plan. If you do go to a gathering that might be difficult, have an escape plan. That might be as simple as borrowing the host’s dog and going for a long walk or volunteering to be the person to run to the store for last-minute ingredients. A little time alone is like a mini detox, so you can gather yourself together before facing people again.

Use this community. I promise you, you won’t be the only person looking for an understanding ear over the holidays. Use the community and connect with someone who know what you’re going through and can offer support and encouragement.

Plan some post-celebration self-care. Know in advance how you’ll take care of yourself after the event. Go home and take a long, quiet bath, or a long walk, or plan to do something with someone whose time you enjoy.  If you can, schedule a post-Thanksgiving detox day.

If you need more ideas for getting through the holidays, we have several resources available. There’s an entire chapter on navigating the holidays in both Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen and Life Without Baby Workbook 3: Dealing With the Day-to-Day Challenges, and a book full of inspiration and tips in Life Without Baby Holiday Companion. You can also get a free copy of Dealing With Social Landmines when you subscribe to the newsletter, and if you’re already a subscriber, you should have received a refresher via email. Finally, here’s the link to the community forums, where you’ll already find several holiday and family-related threads going.

Please take advantage of these resources and this community and make sure you have a happy Thanksgiving. –x-

Sharing Tips for Getting Through the Holidays

By Lisa Manterfield

thanksgivingNext week we celebrate Thanksgiving here in the U.S. and I am looking forward to it. A couple of years ago, Mr. Fab and I started a new tradition of spending the day with good friends. Mr. Fab is cooking a decidedly nontraditional Thanksgiving dinner, so all I’ll have to do, aside from a few sous chef duties, is show up and have a good time.

I know for many of you, Thanksgiving might not be such a fun time. Traditionally, it’s a holiday when families gather, which might mean facing insensitive relatives and prying questions about children. It also marks the beginning of what can often be the most difficult time of the year, with social gatherings, kid-oriented activities, and constant reminders of the many ways we don’t get to celebrate the holidays.

I love that this community includes new readers and seasoned pros, so let’s help one another out this year by sharing ideas on getting through the season with our hearts intact.

What are some of the issues you know you’ll face this holiday season? What events are you dreading? What’s going to be hardest for you?

And perhaps most important of all, how to do plan to get through the season with minimum emotional damage?

For more tips, inspiration, and support, check out the Life Without Baby Holiday Companion, available now at Amazon.com and in PDF format at Gumroad.