Life Without Baby

filling the silence in the motherhood discussion

Stuck in a Grief Loop

By Lisa Manterfield

Photo Credit: "Rollercoaster" Stevie Gill

Photo Credit: “Rollercoaster” Stevie Gill

Today is Groundhog Day here in the U.S., that monumental day when Punxsutawney Phil comes out of his burrow, looks for his shadow, and thereby predicts whether spring will come early or if six more weeks of winter weather can be expected. It’s all good clean fun and not to be taken too seriously (although Phil is fairly accurate), and I’ll admit to getting a certain thrill out of the festivities and silliness.

In the movie Groundhog Day, Bill Murray plays a weatherman stuck covering the low level news of Phil’s forecasting. Desperate to get out of the town, he finds himself stuck in a time loop, waking up day after day, reliving the same series of events over and over again, each time growing more and more frustrated.

I can remember feeling this way about grief. I recall waking up every morning thinking, “Oh no, not this again” and wondering why I should even bother getting out of bed when there was nothing worth getting out of bed for.

The thing I learned about grief is that, if you don’t get out of bed, you get stuck in that loop of feeling like life isn’t worth the effort. You can talk yourself into believing that life without children is no life at all, that you’re not complete unless you’re a mother—all those things we hear out in the world that we can start to tell ourselves.

It’s not helpful to ignore grief, to pretend it’s not real and that “everything’s okay, honestly” when it’s not. But you also have to beware of getting stuck in an endless loop of sadness. If you’re feeling that way, here are some ideas to get unstuck:

  • Get out of bed
  • Find support, whether that’s from your spouse, a trusted friend, an online community like this, or a therapist
  • Don’t deny your loss and grief, but don’t allow it to swallow you whole
  • Look for the positive things in your life and point yourself in that direction. Do you have a job that you love, hobbies that bring you joy, or other life goals you can work towards?

If you’ve found yourself stuck in this kind of grief loop, how have you found a way to break the cycle? If you’re feeling stuck right now, what could you do to make a change so you don’t have to endure another six weeks of winter gloom?

Our Stories: LuDexMommie

As told to Kathleen Guthrie Woods

Our Stories“This infertility journey nearly broke me on multiple levels,” LuDexMommie* writes. She believed she deserved to have a child, and as multiple fertility treatments failed her, she found herself in a very dark place on the “hope-despair rollercoaster”. Now 39 and soon to be divorced, LuDexMommie acknowledges that she could keep trying, she could recruit a surrogate or adopt, but “I am loathe to open myself up to more pain.” We can relate, can’t we? More of her story is below.

LWB: Briefly describe your dream of motherhood:

LuDexMommie: I didn’t dream, I assumed. I could easily picture all the wonderful moments shared between my child and me. I knew there would be challenges, but I felt I had the capacity to excel at raising a child. In fact, I was so confident that I went to lengths to develop my career and put motherhood (and what I felt to be a requisite relationship) on hold. My philosophy was that if you worked hard enough at something, you would get it. But I never considered having to work to have a baby.

LWB: Are you childfree by choice, chance, or circumstance?

LuDexMommie: I have premature ovarian failure and adenomyosis, and I consumed infertility technology for three years to battle against this. I have had four IUIs, two IVF procedures with two different egg donors (one was my sister!), two transfers with donor embryos, and two surgeries. Out of all that, only two chemical pregnancies resulted with a hell of a lot of heartache and grief. Circumstances got me here, but I find myself moving toward choosing a childfree life.

LWB: Where are you on your journey now?

LuDexMommie: Over the past few months it became clear that my marriage is an irreversible source of frustration, not support. I have always had difficulty relating to the term “DH” [Darling Husband] that I read about on blogs. My husband was quite limited in what he was able to give to the relationship, so I am choosing to move forward alone. I am hoping to connect with others without a DH.

LWB: What’s the hardest part for you about not having children?

LuDexMommie: I wish I could take that cold, hard scar out of my heart and put it in someone else so they could instantly understand how much it hurts. I will not see an ultrasound picture of a baby growing inside of me. I will not brush my child’s curly hair. There won’t be recognition of myself in a child’s mannerisms. I cannot hug or kiss my child, and no one will run to me for comfort. I won’t be able to teach or learn from my child. I will not experience the pride that parents have for a variety of childhood “firsts”. There will be no school supplies, sports teams, musical instruments, birthday parties, scraped knees, bedtime stories, school dances, family vacations, or driving lessons. I won’t be mother of the bride or groom. No grandchildren for me. I anticipate loneliness. I anticipate pangs of jealously. I am fully aware that parenting is not all roses, but the decision to stop trying when so many rewards are possible is very, very difficult.

LWB: What’s the best part about not having children?

LuDexMommie: Getting “me” back, emotionally, mentally, and physically. Opening up choices for myself. Getting out of a dysfunctional relationship and making myself ready for a healthy one. Cultivating special relationships with my nieces and nephews. Simplifying my life. Recognizing my potential as a human being. Acknowledging the difficulties that having a child in my 40s would present, and taking advantage of the freedoms that being childfree affords.

LWB: What have you learned about yourself?

LuDexMommie: I am surprised that I’m willing to consider being childfree; I would not have predicted that when this process began. I learned what my limits are. I learned I am a positive person at my core, but not at the expense of being practical. I learned how people not going though infertility pain could not help me in the way that I wanted them to. I became more forgiving of obliviousness. I am still trying to understand what “grief work” is. I recognize better what makes me happy, what makes me anxious, and what I am willing to do. I am kinder to myself.

LWB: How do you answer “Do you have kids?”

LuDexMommie: I say, “No. Do you have dogs?”

LWB: What’s your Plan B?

LuDexMommie: Ha! I’m way past Plan B. It’s time to rediscover myself and do things that make me happy.

 

*Not her real name. We allow each respondent to use a fictitious name for her profile, if she chooses.

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Letting Go of the Dream of Motherhood eBook is Here!

By Lisa Manterfield

Exiting news! The first book in the Life Without Baby ebook series is out today. Workbook 1: Letting Go of the Dream of Motherhood is available on Amazon now and will be showing up at other online retailers over the coming weeks.

It’s been an interesting process to gather all that I’ve learned about this strange journey over the past years. I wish I’d known five years ago (or maybe even before then) that it was okay to let go of my quest. I wish I’d understood that the loss of my dream meant more than simply not having children and that it would affect the foundation of my identity, my relationships, and all my plans for the future. And I wish I’d known to give myself permission to grieve, instead of putting on a brave face and pretending everything was okay. At least I know that now.

I’ve learned so much from all of you as I’ve voiced my difficulties here and heard about yours. You have taught me so much about this issue and about myself. For that, I am very grateful.

I’m also enormously grateful to Kathleen for her help in crafting the book and then her brilliant work editing and proofreading the final manuscript. There’s so much that happens behind the scenes of this site that couldn’t happen without her.

So, please, grab yourself a copy of the book. It’s affordably priced at $2.99. Your support of these projects enables me to keep this site running without ads or fees. Don’t worry if you don’t have an e-reader. You can download a free App so you can read the book on your computer, phone, tablet, or maybe even your watch!

You can find Workbook 1 here. And if you can’t get enough, you can even pre-order Workbook 2. I’d love to get your feedback if you find them helpful.

Our Stories: Heather

As told to Kathleen Guthrie Woods

Our Stories“When I was a little girl,” Heather says, “I always wanted to have a baby, just one.” But she was not able to be a mother, first by chance and later through choice when she chose to stop pursuing infertility treatments. Now 39, Heather and her husband are embracing their own Plan B, a childfree plan. Here’s her story.

LWB: Briefly describe your dream of motherhood.

Heather: I had dreams of loving, caring, and teaching my child all about life. I wanted to be a mother who gave my child humor and memories, a mother who would support and enjoy my child’s journey in life.

LWB: What was the turning point for you?

Heather: After the last IVF, they called to tell me that my levels had turned low—meaning a miscarriage. I went upstairs into my bathroom, took everything from the IVF and bagged it up, took it to the trash, and told myself that enough was enough. I needed to get myself back.

LWB: What’s the hardest part for you about not having children?

Heather: Being excluded from my friend’s lives when they talk about their kids. Or being left out of the birthday parties because I don’t have kids, so they think that I won’t want to attend. (I buy the best gifts!)

LWB: What have you learned about yourself?

Heather: That I love my quiet time. That I don’t have the patience for kids around me all the time. I believe that there are places kids should not be—salons, swanky restaurants and bars, concerts—and I enjoy going there.

LWB: What’s one thing you want other people (moms, younger women, men, grandmothers, teachers, strangers) to know about your being childfree?

Heather: Just because I don’t have children of my own, doesn’t mean that I don’t “like” them. I am a great aunt, a great friend to young teens that my friends and family have. I want people to know that I wanted kids, it just was something that was not meant for me to do.

LWB: How do you answer “Do you have kids?”

Heather: This question still bothers me. I usually just say “No, I don’t have kids.” If people would leave it at that…but most of the time they follow that with “Are you going to?” It depends on who asks and the situation itself, but my favorite answer is “No. Do you?” It usually takes them aback, and I smile deep down.

LWB: Who is your personal chero (a heroine who happens to be childfree)? What about her inspires you?

Heather: I read an article a couple months ago about stars who don’t have children. Cameron Diaz stated that she doesn’t have kids, and she has a great life because of that. It makes me happy, because my husband and I have a great life, we are free to do what we want, when we want. I lean on that when I feel bad for myself.

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

“Our Stories” is taking a short hiatus until September. If you’ve enjoyed reading the column and would like to add your voice to the conversation, we’d love to hear from you. Sharing your experience with others makes you realize you’re not alone, and your story could help someone who is struggling to feel heard.

Please visit the “Our Stories” page to find more about the column and get information about how to share your story. ♥

Our Stories: Justine

As told to Kathleen Guthrie Woods

Our StoriesSerious back problems (including surgeries and a year spent in a body cast) in her youth caused Justine to never be able to carry a pregnancy, so she didn’t think much about becoming a mother. Then the gestational surrogacy option became a media darling, and she started to think about new possibilities for creating a family. Justine and her husband endured two rounds of IVF, two transfers, and the loss of three potential babies. She’s 34 now. They have stopped all treatments, know that adoption is not an option, and are actively working to accept a childfree life together. Here’s some of her story.

LWB: What’s the hardest part about not having children?

Justine: Always fighting this feeling of not belonging. In every sense of the traditional woman my age, I will not belong because I am not a mother. However, I have learned that I will always belong, even when I do not feel I fit in, because that is my right and worthiness.

LWB: What’s the best advice you’ve received?

Justine: That I will always be a mother. I mother and parent my dogs. I mother and parent my clients as a therapist. I mother and parent all the children in my life. I just mother and parent in a different way, and in a lot of ways, I have a bigger audience than I would have if I’d had my own children. I also get to have different—not necessarily better, but just different—relationships with all of the children in my life because I am not their actual parent.

LWB: What have you learned about yourself?

Justine: I’m a lot stronger and braver than I thought I was, especially in owning my story with courage.

LWB: What’s one thing you want other people (moms, younger women, men, grandmothers, teachers, strangers) to know about your being childfree?

Justine: I think a lot of times we are considered to be sad and bitter women, or people feel major pity for us. I think after we do our work of recovering from struggles we can actually have better and happier lives. It took major work to get to this side. My sad and bitter moments are few and far between, but I have to stay on top of my recovery.

LWB: How do you answer “Do you have kids?”

Justine: I hit people with the truth and take the teaching moment. I usually say something to the effect that we tried to have our own children but can’t. I might say that we are learning to accept a childfree life, but we have a lot of children in our lives through our friends and family.

LWB: What is your hope for yourself this coming year?

Justine: Continue my recovery, especially getting stronger in it. I will continue to work on my blog, Ever Upward [see below]. I hope that it can reach more and more women and continue to open up the conversation to the other side of infertility.

 

On Ever Upward, Justine shares more of her story and addresses how we can “really own” our own stories. Learn more about Justine—and about her upcoming book—here.

Won’t you share your story with us? Go to the Our Stories page to get more information and the questionnaire.

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

Whiny Wednesday

Whiny_WednesdayIt’s Whiny Wednesday, your opportunity to rant on a theme.

This week’s topic is:

Caring for elders and wondering, “Who’s going to do this for me?”

Feel free to add your own whines, too.

It Got Me Thinking…About Womb Transplants

By Kathleen Guthrie Woods

Whiny_WednesdayNine womb-less women in Sweden received transplants from relatives in hopes that they will be able to give birth to their own children.

Premise for a sci-fi blockbuster movie? Nope. True story. You can read the article here.

I read the article with mixed feelings. I felt so sad for the recipients, having a sense of what they’d been through to get to this point. I thought about the ethics and wondered if, maybe, their lack of wombs isn’t part of Nature’s plan for population control (yes, I know that’s not a nice thought, but it’s honest). I wondered who would put themselves through this crazy experimental procedure, then I thought about all of the women I know who would drink, inject, or believe anything in hopes of having their miracle babies. I wondered if I had been in their shoes, if I had the means and opportunity, would I have signed up?

Would you?

Maybe this will be the answer to so many women’s desires to have children, and I hope for the best possible outcome. At the same time, I fear what kind of new baby-making industry (and related scams) might result from success.

I hope women—and their partners—read the fine print and weigh the possible win with the possible side effects and risks: blood clots, high blood pressure, diabetes, some types of cancer, transplant rejection. I also found the closing line of the article chilling: “…there are no guarantees (that the women will have babies)…what is certain is that they are making a contribution to science.”

Both my husband and I had to have surgery in the last six months. We are lucky to be healthy, but I have to tell you, recovery was a bitch. Elective surgery? No way. Possibly sacrifice my health to contribute to science? Um, no. But to maybe have a baby? Maybe.

What do you think?

 

Kathleen Guthrie Woods is a Northern California–based freelance writer. She is mostly at peace with her childfree status.

 

Thinking About My Old Age

The question often seems to come up of, “What’s going to become of me when I’m old? Who’s going to take care of me if I don’t have children?” It’s a question that rattles around in my brain more often than I’d like, and my answer is always the same: “I have absolutely no idea.”

Given that my husband is 15 years my senior and my family lives on a different continent, I am facing the statistically real possibility that I will be someday be alone with no blood relatives within a 6,000-mile radius of me. I’m thinking that as long as I remain physically and fiscally fit, I’ll get long well enough. I have friends and interests, not to mention a job that doesn’t tie me to any particular geographic location, so I could choose to move closer to my family if that’s what I wanted to do.

But what happens if I’m not healthy, either physically or fiscally? What happens if I need care that I can’t afford to pay for and there’s no one around who gives enough of a damn to look after me? What will become of the poor, impoverished, childless widow then?

These are the thoughts that pop into my head, and honestly, it’s depressing. If I allowed these thoughts to take hold, it could be paralyzing. I could see myself planning for this possibility, saving every penny for my future healthcare and frantically collecting friends in the hopes that, in my time of need, one of them will be a friend indeed. I could see me putting my current life on hold for the sake of avoiding a future life alone, and I don’t want to do that.

I don’t want to get all Pollyanna about this. I am thinking about this future possibility. I am trying hard to keep myself healthy, I’m nurturing my friendships, and I’m trying to be smart about my finances. But I’m not looking at my friendships with an eye as to who will take care of me (that would be weird, for one thing) and I’m not living now for the possibility of my future, because it might not happen that way.

Anyone who’s ever made plans for the future and then watched them fail to come to fruition (is that anyone here?) knows that life has no guarantees. Yes, statistically I should outlive Mr. Fab and someday be alone, but in reality I might not. Yes, theoretically people with children will be taken care of in their old age, but if you’ve ever visited a retirement home, you’ll know that’s not a given either. In fact I wonder if people with children aren’t sometimes more alone because their friends assume their kids are visiting and taking care of them? As a friend, I am more likely to step in to help a friend who doesn’t have family than one who has a partner and family close by. Likewise, I hope that my friends will be there for me, when needed.

So yes, I’m aware that I may need a plan for the future, and I am thinking about what my options might be. But there’s no way of knowing what my future will be, so I don’t want to fritter away my present worrying about it.

P.S. After writing this post I came across the image above and it made me laugh. Who knows, 40 years from now I could still be sitting here blogging about how to get along without children. Hopefully by then I’ll have it all figured out. 🙂

Leaving Behind the Old Life

“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves;

we must die to one life before we can enter another.”

~ Anatole France

I saw this quote recently in a book about writing, but it struck a chord with me. It relates to so many things in life, including making peace with a life with out children.

One of the hardest stretches of my journey was the space between realizing that our options for building a family were running out, and the point where we made the decision to stop trying. I knew there were options still open, but they were beyond the scope of what Mr. Fab and I were willing to do. At some point we had to make a decision that we would not have children and that we would find a way to be okay with that. It was one of the hardest (and perhaps longest) decisions I’ve ever had to make.

I’m sure you’ve found yourself in this kind of situation in other areas of life, too. You know that you have to take a new direction, that ultimately it will be the right decision, but as France says, in order to do that, we have to leave a part of ourselves behind. Sometime the hardest part is listening to ourselves and not being afraid to make the wrong choice.

My first career was in engineering. I’ve made several career changes since then, trying to find the place in the world where I’d be happy. I’ve found it in writing, but it took me a long time to get here.

Many people can’t understand why, after all those years of college and graduate school, I would abandon a perfectly good and respectable career. I’ll be the first to admit that if I’d just stuck to engineering, I would probably have been more “successful” and definitely would be making more money, maybe own a home and live comfortably, but I know I wouldn’t have been happy. I might have been successful by the conventional definition, but the cost of sticking to a career that didn’t make me happy, just because it’s what was expected of me, didn’t make any sense. But it wasn’t easy to let go of that life and take a risk of finding happiness in another life.

Part of finding happiness is letting go of that which doesn’t make us happy. Although I believed that having children would make me happy, I was miserably unhappy running in circles trying to produce a baby that my body had no interest in creating. I could have gone on trying forever, but the cost to my mental and physical wellbeing would have been enormous. Letting go of that part of my life enabled me to find peace with my new life, even if it’s a life I wasn’t sure I wanted.

 

P.S. Letting go of the dream and the imagined life with children is the first topic we cover in the Finding Peace program. There are still some places available in the new session, which begins tomorrow. You can find all the details here.

It Got Me Thinking…About Our Future Together

By Kathleen Guthrie Woods

“Your Future Together: Health Information You Need to Know.”

When my husband-to-be and I went to city hall to get our marriage license, we left with a small stack of papers, including a booklet with the above title. Curious, I opened it in the car and flipped through the pages. “Living a Healthy Lifestyle” was introduced on page 1, with recommendations for regular check-ups and exercise, a balanced diet, and up-to-date immunizations. Brief sections explaining the warning signs and resources for victims of domestic violence and HIV/AIDs followed. All this got me up to page 14. The remaining 34 pages are all about—you guessed it—family planning, pregnancy, and healthcare for babies.

There are resources listed for where to get genetic counseling, two full pages on the importance of increasing folic acid intake, and tips on things such as “Have someone else change the cat litter box daily” when you’re expecting. But no where—no where!—is there any mention of infertility, IVF, adoption, or the childfree option. Wait, I need to amend that. On page 16, there’s a list of family planning services available to eligible, low-income couples. Bullet number 4 reads: “Limited infertility and cancer screening services.”

I assumed this pamphlet must be way out-of-date, but the copyright is 2010, and the legal notation on the back indicates it must be distributed to all marriage license applicants. If that’s the case, I’d like to add some new sections to the 2012 edition, sections that address questions such as:

How long should we try to conceive the old-fashioned way before seeking professional help? What is the process for adopting a child? As a gay couple, how do we protect our parental rights? Who offers counseling when our dreams of having children are crushed? Can we have a happy and healthy marriage as a family of two?

I think someone needs to let city hall know that there’s a lot more information we need to know.

Kathleen Guthrie Woods is a Northern California–based freelance writer. She—and her husband—have chosen to be childfree.